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    The Body Blueprint

    5.0 (3 reviews)
    Closed 5:00 am - 8:30 pm
    Updated 3 weeks ago

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    Ask the Community - The Body Blueprint

    24 Hour Fitness

    24 Hour Fitness

    2.5(60 reviews)
    2.1 mi

    I've come here with my gf, as a guest, a few times. I can only really speak in the locker rooms,…read moremachines, weights, and cardio equipment. Every time I've come, the locker room has been clean. You bring your own lock but sometimes, if I'm not carrying much, I'll just have my stuff on the floor with me. The treadmills are decent. There area few older ones I prefer not using, but in the early evening, it's a hit or miss, because they get pretty filled up. Weight training is great. They have a few locations on the floor for Olympic bar work. I was able to perform my pyramids sets with an ease of adding and removing weights. During peak time, however, it can be difficult finding a spot. You might find yourself having to wait and adjust your workout due to what's available. All in all, the gym fits my needs and I will look into a possible membership. I like that they're 24 hours. I have a current rotator cuff injury, so I will be waiting until I get the go ahead, to begin my future modified workouts.

    After few months of rehab at a hospital and rehabilitation center because of open heart surgery, I…read morejoined this gym because of price point, swimming pool and closeness to me. After coming here for a month I must admit that there hasn't been any unpleasant surprises, staff has been professional, energy is all around positive and there's cleaning supplies all around which most people use after using equipment. Very happy.

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    24 Hour Fitness
    24 Hour Fitness
    24 Hour Fitness

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    Ny Fit Pros - An array of state of the art strength training and cardio equipment

    Ny Fit Pros

    4.8(5 reviews)
    1.1 mi

    I LOVE this place! Professional decor, personalized training (individual and group), great advice…read moreand direction from the trainers, diverse clientele, no membership fee and the prices are very fair....plus, the fitness staff is super accommodating to anyone's schedule. They can meet you as early as 5am or as late as....whenever! Perfect spot for anyone wanting to improve their physique, recover from injuries or just plain improve your overall health ;) The gym is actually located in a medical office building within walking distance from the Metro North Station, so I actually took the train there after work (probably a 3 minute walk), but there is also a parking lot and plenty of metered parking (all free after 7pm) nearby. They give a free fitness assessment and one free training session just to give you an idea of their expertise :) Plus, there is a diner upstairs in the building, so you could probably grab a bite to eat after the workout. I love this place and would recommend their trainers to anyone! I'd strongly recommend my personal trainer there, Joseph Hunt, his knowledge on strength training and weight loss is awesome! Hunt helped me to tone up the extra 10 pounds I had gained over the summer and also corrected some painful back issues I had....mostly due to laziness and inactivity,lol. But he also focuses on medical exercise and Bootcamp training (small group exercise) for all ages and body types. Perfect for anyone who wants to be healthier for a reasonable price in a comfortable atmosphere....I'll be back to sign up for the Bootcamp training next!

    Great place to workout, the trainers are super nice, supportive, and extremely knowledgeable. This…read moregym offers a variety of workouts to support any fitness level. You will always feel that you are part of a team and the motivation is constantly there to go longer, and harder despite what type of day you are having. The pros: Plenty of parking, small atmosphere, never have to worry about overcrowding, it is very clean so you don't have to worry about gross sweaty gym equipment, everyone is friendly, and you never have to feel subconscious about the way you look. Every time you workout you will get something different, and each workout will be an intense experience, leaving little room for boredom. The cons: Limited windows, so you may get tired of staring at walls while you workout and the locker room only has one available shower.

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    Ny Fit Pros - Avadean and a client

    Avadean and a client

    Ny Fit Pros - An array of state of the art strength training and cardio equipment

    An array of state of the art strength training and cardio equipment

    Ny Fit Pros - An array of state of the art strength training and cardio equipment

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    An array of state of the art strength training and cardio equipment

    NorthEast Health Performance - Functional Fitness for anyone.

    NorthEast Health Performance

    4.7(19 reviews)
    2.3 mi

    I've been going to gyms for 10+ years now and you learn very quickly almost all gyms have the same…read moreequipment, same layout, and generally the same capabilities to help advance your fitness. CrossFit Eastchester has all of those features of a top notch CrossFit box. The equipment is well maintained and they have all the essentials to get your WOD on. Now here is the part that makes this gym the best I've ever visited. The culture.The culture at this box is unreal. I'm in the Army and we stress command climate and unit culture and it takes years to perfect or get it right. Some units will never get it right until new leaders take over or the whole organization has a massive turn over. CrossFit northeast has a culture of respect, camaraderie, professionalism, fitness, and most importantly fun. Everyone from the instructors to your fellow athletes have bought into the culture created at this gym. I am continually impressed by this gym day in and day out. Each coach has their own approach in assisting all athletes of all levels continually improve. Furthermore, ALL the staff pay in side-by-side with the athletes. Once a class ends they chalk up and put the f*** up. It's reassuring to see they are not only human but can execute everything they teach in class. Last but not least, the programming is top tier. I was home for a good chunk of leave and needed a spot to do my programming (Thor 3 & Mountain tactical) and I decided on CrossFit Northeast Eastchester. It was clear on day one the programming at the gym blew my prescribed workout plan out of the water. I was truly humbled when I came to execute a class instead of execute my programming and I got dragged through the mud. I eventually changed over to just following CrossFit northeast's programming. All in all I recommend CrossFit northeast to anyone looking to improve their fitness. It doesn't matter if you're 18 or 80 everyone in this special community is part of a team which I've never seen before. If you're a beginner or seasoned vet looking for a change up this is the place to go and you won't regret it at all. #CommunityOverCompetition

    I just joined a month ago. Excellent gym! The trainers are knowledgeable, encouraging and very…read moreattentive to all the members, making sure everyone is performing the exercises correctly. You get an awesome workout in a positive,friendly environment. I highly recommend Northeast -Matt K

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    NorthEast Health Performance - Functional Fitness for anyone.

    Functional Fitness for anyone.

    NorthEast Health Performance - Culture of hard work

    Culture of hard work

    NorthEast Health Performance - Work alongside like-minded people.

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    Work alongside like-minded people.

    The Body Blueprint - circuittraininggyms - Updated May 2026

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