I workout religiously, so it's hard for me to get sore from a workout class. One class at Shred and…read moreI could barely move the next day. My abs were sore, my arms were sore, and my legs were sore! This class is challenging, but FUN! I never found myself staring at the clock counting down the minutes -- and I didn't dread my next visit either, it's hard but doable. The class is a combination of floor exercises, and the Skiers Edge machine. You rotate in a circuit between the different exercises. I'm not a skier but found I really enjoyed the skiers edge machine and it helped me activate rarely used leg and glute muscles. Shred is new to the fitness scene so they have some great introductory offers. Absolutely worth a try, they found a loyal customer in me!

A great workout and you DON'T have to be a skier! It's kind if like Orange Theory in that there is…read morea floor portion and cardio portion. I work out regularly and was super sore the next few days and found the machine fun but rigorous. Definitely worth checking out!

Boxingology has planted roots in Mt. Vernon, NY and it's definitely unlike any other boxing gym you…read moremay have come across. Boxingology is the brain child of one of the partners Wilson Ramos. Who has been training dedicated clients outdoors year around at Pelham Bay Park. His location in the grass to the left of the track field is no longer. He has moved to a permanent location where the opportunities to train are endless.... From a boxing ring, to weight bags, kettle bells and even cardio machines. You will never get bored and it is virtually impossible for your body to become complacent with workouts, there is even a intense CrossFit room. The workouts are intense but doable, and tailored to your goals. It doesn't matter if it's weight loss, lifting, toning or training for a marathon like me your goals can be achieved HERE. Clean and well organized, your workouts will never be interrupted because there is room for you to get it in. There is even a message therapist on site to work out those kinks after training hard. As well as private & street parking available. The amount of excitement I have to be back at it with Wilson and Boxingology I can't put into words. This is definitely a place you must check out if you need to stay on track or get back in to the swing of a healthier lifestyle. On top of everything else it's affordable!!!

If you are tired of your boring gym routines, Boxingology is the place for you. All levels are…read morewelcome. Every workout is tailored to fit your needs. You will never get bored with all of the different workouts the trainers give you to do. The staff is amazing. For a long time I made up excuses not to go to the gym, but now I can't wait to get to the gym. Wilson Ramos is one of the best trainers. He pushes you to be GREAT! If you don't believe me, go check it out. I promise you will not be sorry. I have been a member for a month and I loved Boxingology the moment I walked in. To see all levels working side by side gave me the motivation to push myself. It's not a cookie cutter gym where one body type fits all. Everyone is welcomed at Boxingology. I'm so glad I'm a member at a gym that allows me to be me and I don't feel out of place.

Great CF box! In somewhat of a strange location in the bottom floor of a commercial building in…read moredowntown White Plains, but the space works well. Coaches are skilled and energetic. Sometimes classes can get a bit crowded which doesn't allow as much individual attention as some might want (or need), but all in all I highly recommend...especially if you've never done crossfit before. They offer a free trial class and you can also do an "on-ramp" set of classes to get the basics down before you jump in (which you'll want to, believe me). Lots of friendly people and get athletes of all ages and levels.

It's only been a few months, and it's already become an addiction. Everything from the coaches to…read morethe vibe and energy of the WOD ("Workout of the day") makes it hard not to come back. The team will be rooting for you especially when you're the last woman to finish! The CFW coaches also give you extra care and guidance especially when you're new to make sure you know what you're doing. I've always worked out at "other gyms", but CrossFit Westchester is not a gym. It's a different model, where no two days are alike, and the program has the ability to morph you to become a better person; a stronger (mentally and physically) and more confident person. I salute all the great coaches/the team at CrossFit Westchester, aka Westchester Fit. Thank you for all the help you've bestowed upon us.

Love this place! Trainers really care and correct you if your form is off. I love the camaraderie…read moreand the facility is meticulously clean.

I've never been one to look forward to a workout class, but F45 has done that for me. I find myself…read morescheduling classes a week in advance to get myself pumped and excited for awesome workouts ahead. Such a friendly, positive environment and everyone goes at their own pace! No gym intimidation at ALL! I'm a lifer.

I've come to love this gym! Before it opened, I was very emotional due to the setbacks it had in…read moreopening (haha), in all honesty, it has turned out to be one of the best gyms in Bergenfield and the surround areas! It's fully stacked with all the equipment you need to get a great workout. Yes it gets crowded at times, but which gym doesn't? Stop by and check it out for yourself! They have a couple of free trial days.

Convenient bc it's right next to the grocery store. You have to shop for food so there's no excuses…read morenot to get in a workout before hand. Easy parking. The gym is solid, large huge warehouse high ceilings, so there's tons of space and airflows moving. A great selection of machines and weights divided up throughout the interior. The one negative is no showers and no paper towels in the bathroom. Bergenfield Fitness - in!

Martin was patient, helpful and good with first-time patrons. My first class was a great overview…read moreof what the class had to offer.

I trained at Infinite before I moved out of the country for a bit, but signing up for this box was…read moreone of the the best decisions I've made. The box is small but the space is really well used and thus, class sizes are also small, max 8 ppl, which means you get quite a bit of the coach's attention. I avoided trying crossfit for years given all the stigmas and and subsequent intimidation (injuries, cliqueish, etc) but Coach Martin is BIG on form, really knowledgeable, and best of all, really fun. Everyone who comes to this box is incredibly friendly and helpful- a month after joining, despite my inexperience, I was encouraged to push myself and opt in for the Crossfit Open. I had the best support system behind me and I guarantee you won't find a better team pushing you through. No cliques, your biggest competition is yourself with everyone rooting for each other. Come at least 3x a week, don't get intimidated by the weights (go at your own pace), and see the difference it makes in your life.

I've been loving Action Black! One of my favorite things is the variety of classes they offer. I've…read moremostly been taking the Jab classes so far, but I'm excited to try some of the others. I also like that they offer Pilates. They also provide boxing gloves and a small towel for every class at no extra charge. The amenities are great too, with showers available. My favorite instructor has been Maggie. She brings so much energy to class and makes every workout fun.

I love this studio i discovered last week. All classes are an hour and are very weights focused…read morewith daily rotations of different focus groups like abs, arms and back on Wednesdays for example. I started with the Solido class which was amazing and targeted glutes and abs. It literally flew by and I was sweating! Next I tried Savage, which rotated between 4 minutes of different weight training and sculpting moves and then 4 minutes of treadmill work. Their treadmills have handy guides for athletic levels and intensity and the incline and speed are easily adjusted. I liked this class and according to my Apple Watch, burned a TON of calories here, although I do not recommend doing this class fasted as jumping back and forth and the starting and stopping from moves and sprints made me quite dizzy at times. This class was on the first floor. Finally, I tried a Tonic class, which was very weights focused and had active breaks in between the working portions. This class was on the lower level of the studio. Each class has an instructional video ahead of time and moves demoed on the screens the entire time with a timer for the moves and timers to show your progress in the class which I really appreciated. The music in every class I took was always super fun and a mix of EDM, hip hop and Latin music. They also offer a spin class I believe called Stride and a boxing class called Jab The studio itself is amazing with lots of neon lights to set the mood, plants, tons of reflective details in the locker rooms and on the lockers and gorgeous seating in the lobby. The lobby has a bar with tea, coffee, some waters and pre packaged protein drinks. I do wish they had more of a selection of pre and post workout choices but I'm sure those will come! They let me know soon they'll be offering alcohol as well and free wine if you take a class on Friday! You get a hand towel for class and if you want to use their showers, they provide towels. The bathrooms are gorgeous and have amenities provided. Some of the best studio showers I've been in with plenty of room to hang your toiletries. The staff was super polite and outgoing and everything was clean and tidy. They even have a clothing shop with unique and cute workout sets from a Latino owned brand. I can't say good things enough about this studio and hope they expand their class offerings!

Let's face it, you're out of shape. Every day you see Jim at the office looking toned, and you want…read moreto get so fit he cowers in fear every time you walk by his desk. There's only one answer: Fit Body Boot Camp. This gym forces you to push your boundaries farther each class you attend, which means every minute is worth your time. The trainers have your best interests in mind always, which means pretty soon you'll be able to chest press Jim in your sleep. If you're looking for a gym that challenges you, Fit Body holds the answer. Rise and grind.