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Pole Position Dance Studio

4.5 (39 reviews)
Closed 6:30 pm - 9:30 PM
Updated 3 weeks ago

Services - Pole Position Dance Studio

Group fitness

Virtual fitness classes

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Gave this place a try quite a few times & will more than likely not be back as I do not feel welcome here. I have visited multiple pole studios across the country & have never felt rushed or uncomfortable. I was on time, ended & cleaned my equipment early & was still rushed & told to put my clothes on across the hallway (other businesses are in this building). That is unreasonable, especially given the fact that I was timely & Laney "wasn't really watching the clock" (her exact quote). I am a very reserved and quiet person, but since this was the second time this occurred (this time while two other people walked in), I decided I needed to communicate my discomfort at the studio to Laney, & via email. I essentially was met with excuses & "our community may not be that place for you". As stated in the email, this is the only person I've experienced this with but it is not something that should ever be experienced. I do hope it is addressed as they stated & wish those of you reading this the best of luck on your pole journeys. Including the email thread for reference to my most recent visit.

Those flexibility classes really helped.
Fen P.

I love this studio. It's beautiful, spacious, clean , warm, and full of friendly instructors and students! The studio is very well-maintained; every time I visit this studio, there's a new addition: extra large yoga blocks, a new weight set, new "hooker heels" for sale, & encouraging messages on the office T.V.! The studio just keeps getting better, with new equipment, new classes, & new (awesome) instructors. They recently added fly gym, which is an amazing workout in addition to the pole dancing classes. I love their pole dancing classes-they're always so much fun and a great workout! Everyone gets their own pole, so you never have to share, which means you'll build your endurance and gain strength faster! I love all of the instructors here. They are all so caring and encouraging! Sometimes, I'm doubtful that I'm strong enough to execute a trick, but my instructor believes in me and with her detailed instructions, careful spotting, and inspiring words, I'm suddenly able to do the seemingly impossible. It might not happen on the first day I'm learning it, but I get closer with each attempt, and I always feel safe because I've been taught proper technique and my instructor is staying close to support me. The team here is super supportive, like a close family, one that you would love to be a part of. Melissa, the owner, is so friendly and super cool. She's always looking to make this studio a happier, more beautiful place. The instructors are amazing individuals. They are the strongest women you have ever met, and they demonstrate it with such grace, or in combination with some booty pops if that's your preference. If you're on the fence about trying out pole dancing, you should just go for it! You'll have a great time! I always leave the studio with a happy heart, bursting wIth confidence, brimming with the sense of accomplishment, and a tighter, hotter body!

Brooke S.

Pole position is a beautiful studio with extremely qualified instructors that have been dancing since they could speak. They are kind and helpful and a judgment free studio. I had never pole danced before but have been physically active since Highschool. I am addicted now and can't get enough of the classes... Melissa who is the owner is a great person as well as a trained pole dancer. Their are so many types of classes. I highly recommend it!!!!

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4 years ago

Pole position is awesome! We did a private party and had an absolutely fantastic experience- way too much fun!

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9 years ago

Love the studio and teachers. Had two great classes here. Want to go back and bring my girl friends!

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12 years ago

Addicting!!!! The calories burned, the flexibility, and strength gained from this class is worth it. Amazing fun!

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Ask the Community - Pole Position Dance Studio

Review Highlights - Pole Position Dance Studio

The staff are phenomenal, friendly and engaging; Taylor the owner is a teacher herself, and "polls the pole".

Mentioned in 11 reviews

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I've taken 4 classes from this studio and managed to get 2 teachers twice. I'm primarily a Bikram…read moreyogi, so I was excited to see on the bio page that their instructor "Jimmy" managed the Bikram studio at North Beach in San Francisco; Bikram Choudhury's first yoga studio in the U.S. But twice I tried to attend his class and twice he was substituted by someone who was not a certified Bikram teacher. I don't want to ding the rating of the studio too much on a substitute, but 70% humidity at 105+ degrees was beyond what most students could handle and in both classes, the majority of the students left early. I didn't know what was the normal temp/humidity for the studio, but when more than 3/4 of the class walks out, they're not getting what they're paying for. I stayed in because I'm stubborn, but I really slacked off. Despite it being called a "Bikram" class, the order of the 26 postures was not followed; hopefully the regular instructors follow the script better. The other classes I took was a hot vinyasa class by Bryony. I liked the temperature there much better and even though I did not know all the postures, I was guided through them and corrected when needed. Bryony has a pleasant rhythm and walks around to check on everyone's progress. The studio has a women's and men's restroom with a shower. There are no lockers for your things, so don't bring in anything too valuable (even though this is a very quiet and safe area). Water and liquids are for sale, towels and yoga mats are available for rent, though first timers get a complimentary loaner set. It's a bit hard to find since the studio is at the side of a building, on a main road but in a section where the driver can only enter the lot from one direction.

I love this place! I started coming about a year ago with a groupon and the people here made it…read moreimpossible for me to stop. The instructors are extremely knowledgeable. They are motivating, compassionate and just fun to be around. (Renee and Jacqui are my favorites) The community is also really strong. I honestly feel if I don't make a class I'll be missing something and I'll be missed. Try the Friday 6PM class to get your mind right for the weekend. :-)

Hourglass Women's Wellness - Stay Away from This Gym!!

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Love it here! The staff and trainers are friendly and helpful…read more They have a wide variety of classes available for members. They also have a juice bar, child care and spa services on site. They have several trainers; you can sign up for a package for 3, 8, etc sessions and work with a trainer that you choose. Their trainers also lead daily classes, so you can continue to work with them, outside of personal training sessions as well.

I'm a member at Hourglass Women's Wellness in White Plains and really enjoy the experience and am…read morehappy I joined! The gym is always clean, well-maintained, and offers a range of services like a large fitness area with tons of cardio machines, weights, and strength training equipment, two bathrooms & lockerrooms, and saunas (my favorite to do after class), and variety of classes. Plus there optional add-ons at $ to enhance your wellness routine. There is also a hair salon, nail salon, and smoothie area, daycare, and more to meet women's needs. My favorite classes are Monday's Core & More and Thursday's Body Shred Bootcamp led by Sam. She brings the kind of energy and intensity I've experienced at top NYC studios and is incredibly kind and relatable. If you need to make adjustments to the workouts, she's always willing to help and accommodate. Her classes have upbeat music and a motivating atmosphere. Sam's positivity, energy, and engaging style make each workout fun and challenging, which is what I'm looking for. I've noticed a big difference since taking her classes and look forward to them every week. Jessy's yoga classes are another highlight, providing a peaceful, calming experience that's perfect for unwinding. Enilida also leads some good HIIT and bootcamp classes as well, plus I believe belly dancing has been added for a fee, which is cool. My minor recommendation for an opportunity to improve would be to balance the class instruction in both English and Spanish (including the music) so it resonates with all attendees, as most of the class is currently in Spanish. A slightly faster pace might help it feel more like a focused workout, as it can sometimes lean towards feeling like a social hour for some. Regardless, I've still gotten a good workout and appreciate that she's very nice, kind, and funny. I still need to try some of the other classes like cycling and Wednesday bootcamp. There is a lot of Zumba too (like everyday) for this who like that, personally it's not my preferred style as I lean towards high intensity, Bootcamp type classes. It'd be great if at some point the team considered adding boxing/kickboxing class or just a boxing bag to the floor (since it's noted on the website). They also offer hot yoga and a few other classes at cost. Hot HITT could be fun too! Overall, it's a fantastic all-women's gym. The current membership skews a bit older (Gen-X, Boomer) and there's nothing wrong with that, but there's great potential to attract a younger crowd (Millennials like me & Gen-Z) as well through the type of classes. Highly recommend Hourglass Wellness for women looking for a supportive and fun workout environment. Staff are very nice at the front desk and all the trainers so far that I've worked with have been awesome. Thanks team!

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I will never forget the day I first met some of the BR region Masters ( Master Christine, Master Jo…read more, Master Arthur and volunteer staff!) at the awaken fair for an aura reading and chair massage. Automatically you feel a wave of welcoming, humble, loving energy emitting from them . Its quite emotional and funny to talk about it right now( I started in October 2021 )as I reminisce on how much this center has helped helped me get to where I am now. When I first stepped foot into the Wellness center, I noticed the calming energy and plants , I was welcomed by Master Susan, Which I had a great conversation with while I got set up . Master Jo then gave me a thorough and mind blowing Intro session That planted a seed of hope inside me... especially with my Health Conditions and worries (Asthma , anxiety, insecurities, Ulcerative Colitis). I no longer suffer from this anxiety! I have released so much stress and trauma in my body. I no longer have to use my emergency inhaler during the winter time ! I no longer need my medicine for my autoimmune disease! I have so much more love , confidence and trust in myself ! Thanks to all the brain education, the classes, finding my true self work shop and the instructors, all of this was made possible. I took back my brain and my life . This is my safe haven . They truly care about you beyond the symptoms and emotion that burden us and teach you how to balance your stress and energy system. I continue to choose myself by tapping into my self healing potential, investing in myself through brain education and practicing in daily! My mind , body and soul are thriving!

Hot Yogoddess

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Pole Position Dance Studio - dancestudio - Updated May 2026

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