This gym is the BOMB! I love doing small group sessions where the trainers are always watching and…read morecorrectly form if necessary. Such a warm and family type atmosphere. I came from a very large gym where group classes were huge and there was little to no personal interaction/correction.....this is so much better. Worth every penny!

While this gym just recently opened, it's very obvious the trainers care and want you to succeed…read more Classes are actually a small group (no more than 4) and are tailored to where you are in your fitness journey. Personal training and solo workouts are also options. Monthly check-ins are recommended each month to re-evaluate your fitness needs and accomplishments. I look forward to working with everyone here to meet my fitness goals.

Ignite Fitness is a great place to join if you are looking for 1 on 1 personal training. We love…read moreworking with our trainer Johnnie Strickland. He is knowledgeable, patient and an all around nice guy. The facility offers extreme cleanliness, no intimidating/judgmental situations, ample privacy, and flexible workout schedules. We shopped around for a while before ultimately choosing Ignite Fitness and Johnnie. We are very happy with our decision. You will be very happy too.

Family-owned business that doesn't do long term contracts. Great advice and motivation for those…read moreseeking to get fit!

If you are looking for the best bootcamp in town you are looking at the right place. I have been a…read moreclient since 2012 and over the last few years Chris has helped me lose weight, get stronger and become a better runner. I love the bootcamp classes. These are not those run-of-the-mill type routines which you can find on a DVD. Each routine has been designed by Chris to include various aspects like cardio, strength, plyometrics, core, stability and much more. Guess what, no two classes are the same. I highly recommend Isotolp Fitness. Go ahead and give Chris a call and you will be happy you did.

Highly recommend . I am in the group fitness classes. Word out core and different muscle groups…read moreeach time . When I started it took me about 2 weeks to get my muscles in shape ! I'm so grateful to Chris for this !

Working with Jae helped boost my confidence and believe in myself. Training your body doesnt take…read morejust dedication, you have to have time (at least 30mins a day) to work on yourself and discipline. The word Discipline is easy to say, but in our day to day activity there's so many temptation that can ruin our motivation. He helped me to plan my diet, how I can start my morning and end my day with healthy nutrition. He suggested taking fruits and nuts daily and avoid dairy, it might sound simple. But again, once I started implementing and following his advice, I saw big results from my energy level and gradually into body result. We train 30 minutes a day depending on your work schedule, you'll have one an one evaluation with him, whats your body goals and how to achieve it. I love that he incorporate boxing in between our session that helped me sharpen my mind and stay aware with my surrounding. We split our training focusing in different areas of our muscle, he showed me proper way to do certain exercises to activate your muscle and how to avoid injury. He always remind me "Mind and Body Connection", and it works!!! In 3 months, I started to feel the results in my body, muscles that I've never thought I'll be able to train it. I saw changes in my muscle tonality and overall my perspective in healthy eating. Big Thanks Jae!!!! I highly recommend training with him, he's very informative and experienced trainer, he won't fail you!

From the owner: Boxing training , Strength and toning , body building, fat loss, personal training 1 on 1 read more

An absolutely amazing addition and likely the best gym in the area by a solid margin, especially…read morefor the price. Went the other day to check it out using their free pass and got a tour and good workout in. It was absolutely jam packed, including the parking lot. This is not due to it being small, if anything both the lot and space are expansive, but rather it was likely due to a combination of time of day, it being the beginning of the year, and excitement over a new gym. Despite this, there is plentiful high quality and well maintained equipment so that despite the crowd, I was able to get a great workout in. There is both variety and quantity of equipment, so you seldom have to wait for anything (for example there were 12 squat racks, 4 sets of each weight for dumbbells, and more). Facilities are incredible, and very well organized. Walking in teh first floor includes a turf area in front, weights divided by groups, leg focused equipment at the end, chest focused stuff next to it, and plentiful cable machines in another section (it used to be a theater so while it is open, some dividers have been kept so each prior theater is a section, expansive and well organized/divided up but maintaining an open plan/feel). There is even an outdoor turf area. Upstairs there are some more machines and cardio equipment. Towards the back there is a pool, hot tup, ad I think even a cold plunge. While I did not try it, like the rest of the gym it all looked high quality and well maintained. On the left there are studio areas including a cycle studio, an open one, and a strike studio (which had plenty of punching bags), all of which seemed to also offer plenty of courses. There is also a recovery area which was awesome, including everything from massage chairs and red-light therapy to normatec leg sleeves. Just all around incredible. Even the locker rooms were awesome, clean, bright, well organized, even the showers were awesome with proper heavily frosted glass doors instead of the typical flimsy curtains. The staff were incredibly kind and helpful, amenities and equipment were all high quality and details seemed to be paid attention to. If I had one slight criticism, the equipment was all quite close to each other. While this did not cause any issues while using the equipment as it was spaced just enough, it did cause slight navigational issues when walking around (this may have exasperated by the crowd), though I honestly prefer it to a lack of equipment. Their pricing was incredibly fair, especially for this quality of gym. Now what I am curious about is that many of the positives may be due to it currently being new, I want to see if they are able to maintain this level over the next few months and hopefully even years.

I was super excited when I had this gym was opening up and so we decided to show up Saturday to…read morecheck it out. It was super pack which I understand and they couldn't give us a tour so we decided to take the free pass and try it for a bit. They gave other people tours but said no to us for some reason. The pool and outside part of the gym was closed and not ready so keep in mind if you pay for membership you don't have access to everything yet. I currently go to O2 I was ready to go to a new gym but this gym really is too crowded and kind of outdated for what it is. Machines were super close together. They try to just add stuff with out logic of spacing when people actual use them. The membership seems expensive with a lot of extra fees to use other parts. I think it more of a check a box fake appeal but when you really look at it... The gym does everything but just not well. Also, people did not clean up after themselves. That not the fault of the gym but the culture here seems to be a lot of people who do not know proper gym equiuette like wiping up or putting your weights away.

What am amazing hardcore gym that just opened in Apex, NC! A bodybuilding and powerlifting gym for…read morenewbies and pros alike. Check it out! 5 stars all the way.

This Gym is an absolute GEM in the Triangle. i go here early morning on weekends, and i love their…read moreart, equipment, whole room dedicated to legs etc, and clean bathrooms, this is my favorite spot on weekends to be. you're missing out if you haven't been.

As I approach my 1000, class I can't say enough wonderful things about F45. From the workouts, to…read morethe staff, and the community. I love everything about it! When I first started, I could barely do a push or a pull up. Now, I can crank out multiple push ups and pull ups(un-assisted)!

I love starting my day at F45 West Apex. The coaches and community atmosphere are amazing and…read moremotivate me to achieve my fitness goals. I love that I can now do exercises that I had to modify or couldn't do at all when I started. The F45 workouts really do achieve results!

I started at, "Contrology Garage in December to strengthen my core, back and get into shape. I love…read morethat I am getting stronger and look better. Jamie, the owner and her staff are hands on, patient and individualize the workout to your needs and exercise level. Most clients seem to know one another and the atmosphere is relaxed and fun. Do something special for yourself and call Jamie.

From the owner: Here at The Contrology Garage (TCG) we strive to provide all of our clients with a pure and…read morelife-changing Pilates/Yoga program designed to support you in meeting your desired fitness goals. Our dedicated team of experienced Pilates instructors will guide, challenge, and motivate you to explore and redefine the way that your body moves, thus redefining your "workout". Serving Apex, Cary, and Holly Springs.

run!!!!!! do not waste your money! nothing but a headache! i have been trying to cancel my account…read morefor over 2 months and they refuse to cancel my account or issue a credit. this is after filling out all appropriate forms and calling & emailing paramount acceptance and going in person to the actual location. i am not sure why they think they can run a company that does this to people. save your money and go to a place that is run better and respects it's customers. if i could give them 0 stars i would !

like the new equipment! great community. people and staff great. tons of younger people /…read morecollege students. early morning there's a pretty consistent group (that's when I go) and it's not too crowded early morning. new treadmills. couple different types. it's small but I like that.