The Contrology Garage

(2 reviews)

1.3 mi

This gym is the BOMB! I love doing small group sessions where the trainers are always watching and…read morecorrectly form if necessary. Such a warm and family type atmosphere. I came from a very large gym where group classes were huge and there was little to no personal interaction/correction.....this is so much better. Worth every penny!

While this gym just recently opened, it's very obvious the trainers care and want you to succeed…read more Classes are actually a small group (no more than 4) and are tailored to where you are in your fitness journey. Personal training and solo workouts are also options. Monthly check-ins are recommended each month to re-evaluate your fitness needs and accomplishments. I look forward to working with everyone here to meet my fitness goals.

Training area

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Ignite Fitness

(5 reviews)

1.6 mi

Ignite Fitness is a great place to join if you are looking for 1 on 1 personal training. We love…read moreworking with our trainer Johnnie Strickland. He is knowledgeable, patient and an all around nice guy. The facility offers extreme cleanliness, no intimidating/judgmental situations, ample privacy, and flexible workout schedules. We shopped around for a while before ultimately choosing Ignite Fitness and Johnnie. We are very happy with our decision. You will be very happy too.

Family-owned business that doesn't do long term contracts. Great advice and motivation for those…read moreseeking to get fit!

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Isotolp Fitness

(3 reviews)

0.5 mi

If you are looking for the best bootcamp in town you are looking at the right place. I have been a…read moreclient since 2012 and over the last few years Chris has helped me lose weight, get stronger and become a better runner. I love the bootcamp classes. These are not those run-of-the-mill type routines which you can find on a DVD. Each routine has been designed by Chris to include various aspects like cardio, strength, plyometrics, core, stability and much more. Guess what, no two classes are the same. I highly recommend Isotolp Fitness. Go ahead and give Chris a call and you will be happy you did.

I CANNOT STRESS ENOUGH HOW MUCH IT IS WORTH YOUR TIME TO VISIT HERE. I first wrote a review June…read more2015, and it has only gotten better. My health and fitness is so entirely in my hands thanks to the guidance from Chris Tolp. This place has become more like a family and less like a gym, yet the health-focus and the physical successes of each and every member can't be missed. I am constantly impressed. Do yourself a favor and give Isotolp a try!

Down 30 lbs thanks for Isotolp Fitness bootcamp classes, personal training and nutrition coaching!

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Jae's Personal Training / Boxing

Working with Jae helped boost my confidence and believe in myself. Training your body doesnt take…read morejust dedication, you have to have time (at least 30mins a day) to work on yourself and discipline. The word Discipline is easy to say, but in our day to day activity there's so many temptation that can ruin our motivation. He helped me to plan my diet, how I can start my morning and end my day with healthy nutrition. He suggested taking fruits and nuts daily and avoid dairy, it might sound simple. But again, once I started implementing and following his advice, I saw big results from my energy level and gradually into body result. We train 30 minutes a day depending on your work schedule, you'll have one an one evaluation with him, whats your body goals and how to achieve it. I love that he incorporate boxing in between our session that helped me sharpen my mind and stay aware with my surrounding. We split our training focusing in different areas of our muscle, he showed me proper way to do certain exercises to activate your muscle and how to avoid injury. He always remind me "Mind and Body Connection", and it works!!! In 3 months, I started to feel the results in my body, muscles that I've never thought I'll be able to train it. I saw changes in my muscle tonality and overall my perspective in healthy eating. Big Thanks Jae!!!! I highly recommend training with him, he's very informative and experienced trainer, he won't fail you!

From the owner: Boxing training , Strength and Conditioning , Weight Training, Fat Loss, Personal Training 1 on 1…read more Athletic Performance.

Jae the Trainer / life coach

Build muscle!

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Bully proof your kid with boxing defense

Onelife Fitness - Apex

3.0

(13 reviews)

2.2 mi

I've been a member at another gym for over five years and decided to give this place a chance while…read moremy family is out of town. Unfortunately, that ended as soon as I walked in. I stopped by to ask about a one-month membership, but instead of listening to what I was asking, I was interrupted, talked over, and treated in a dismissive, condescending manner. Customer service matters, especially when someone is considering becoming a member. The interaction alone was enough for me to decide to take my business elsewhere. I won't be back, and based on my experience, I'll be telling the people in my network to stay away from this gym.

I was super excited when I had this gym was opening up and so we decided to show up Saturday to…read morecheck it out. It was super pack which I understand and they couldn't give us a tour so we decided to take the free pass and try it for a bit. They gave other people tours but said no to us for some reason. The pool and outside part of the gym was closed and not ready so keep in mind if you pay for membership you don't have access to everything yet. I currently go to O2 I was ready to go to a new gym but this gym really is too crowded and kind of outdated for what it is. Machines were super close together. They try to just add stuff with out logic of spacing when people actual use them. The membership seems expensive with a lot of extra fees to use other parts. I think it more of a check a box fake appeal but when you really look at it... The gym does everything but just not well. Also, people did not clean up after themselves. That not the fault of the gym but the culture here seems to be a lot of people who do not know proper gym equiuette like wiping up or putting your weights away.

Life Time

2.9

(44 reviews)

I have been trying shred con class & it's really very well planned n' executed. It's not that hard…read moreso everyone can at least give it a try!

It's decent, glad it's not my regular Lifetime. This is a mid tier LT which I thought they got rid…read moreoff. I am used to the top tier Lifetime Fitness which are awesome. This location is not that. Tried several different treadmills which each had specific issues w buttons or responsiveness. Staff was friendly

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Iron Lair

(2 reviews)

What am amazing hardcore gym that just opened in Apex, NC! A bodybuilding and powerlifting gym for…read morenewbies and pros alike. Check it out! 5 stars all the way.

This Gym is an absolute GEM in the Triangle. i go here early morning on weekends, and i love their…read moreart, equipment, whole room dedicated to legs etc, and clean bathrooms, this is my favorite spot on weekends to be. you're missing out if you haven't been.

Iron Lai

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F45 Training West Apex

(3 reviews)

3.0 mi

As I approach my 1000, class I can't say enough wonderful things about F45. From the workouts, to…read morethe staff, and the community. I love everything about it! When I first started, I could barely do a push or a pull up. Now, I can crank out multiple push ups and pull ups(un-assisted)!

I love starting my day at F45 West Apex. The coaches and community atmosphere are amazing and…read moremotivate me to achieve my fitness goals. I love that I can now do exercises that I had to modify or couldn't do at all when I started. The F45 workouts really do achieve results!

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Yoga Garden

4.6

(7 reviews)

1.2 mi

An open studio that has a wide open heart and excellent classes/events. I recommend the Yoga Garden…read moreto those who want a place to support their spirit.

Kids yoga classes offered! My 13 year old son tried the class and really liked it. His mind is…read morealways racing and he found the breathing techniques useful. The instructor was very knowledgable and the owner creates a wonderful environment. My 9 year old daughter also loved her class. She does gymnastics and yoga is great for deep stretching. Class options and times vary by day which allowed me to find an option for both kids. They offer great pricing packages, drop ins or monthly passes. There are rooms with doors where the yoga classes take place. The mats and materials were all provided. Plenty of seating in the hall way. Anna's pizzeria and some other local business's share the very old building's 2nd floor. I would highly recommend this local business in the wonderful location on downtown Apex.

A beautiful, quaint place to practice in the heart of downtown Apex.

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Wet 'n Wild Emerald Pointe Waterpark

3.1

(106 reviews)

58.5 mi

The water park was fun. they had a lot of stands for different items like food, water equipment,…read moreand even cabanas. they had a great selection of water attractions going from 1-4. they had a lot of safety features and also storage space for your shoes in each attraction. definitely recommend and worth your money.

I had a great day at Wet 'n Wild Emerald Pointe! The park was clean, the staff was friendly, and…read morethere was plenty to do for all ages. The food was also reasonably priced and had large portions, which was a nice surprise. They provided free bottled waters to guests as it has been such a hot July. I attended on July 7 with 4 adults. I did pay for a covered chairs for 2 which was worth the price. A disappointment was the rides and pools closed abruptly around 3:30 p.m. due to the threat of rain. While safety always comes first, it ended up not raining at all, so it was frustrating to lose several hours. Also, the staff had no idea and provided little updates when it did close. I wish there were more indoor or covered seating areas to escape the sun and enjoy a meal comfortably and possibly an adult area. I loved the lazee river was able to go around and around and relax. I also enjoy riding the edge it is so thrilling. Also note that on a normal day some rides (located in the back of the park) close an hour earlier than the park's closure and some rides open an hour later after the park opens (soak zone). You do have to pay to park. I had a fun visit and would definitely come back. Hopefully next time the weather cooperates a little better. As most reviews I will be back it is too close to home to not enjoy and next time I will review the food a bit more.

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Apex Community Center

(3 reviews)

1.0 mi

The Apex Community Center is a great place for Business Conventions for local business trade…read morefairs. They do a great job of promoting the Apex Community. The Center is a good size and accommodate a small to mid size convention. Also shared on the same property is the Town Hall. You can stop in and pay your utilities, turn them on and off. Very convenient and the people are always friendly.

Clean, modern venue for games and various organized sports, exercise classes, and events for…read moreseniors. Great for the community.

Free lockers available

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Scottish Hills Recreation Club

4.5

(6 reviews)

Great community pool. Laid-back vibe, friendly staff and patrons. My 8 yr old (and myself ;) make…read morenew friends every season.

Scottish Hills is a great community pool! Our family joined last summer and it quickly became our…read morefavorite place to be. They have great social events all summer long including food trucks and a BIG Forth of July celebration. Our family participated in the early bird swims, private swim lessons and have three children on the Sea Lion swim team. If you are in Cary and looking for a pool to join, I highly recommend SHRC.

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Sandling Beach at Falls Lake

4.8

(6 reviews)

21.9 mi

The beach is spotless, with no trash anywhere. You'll see a few hair ties and bottle caps, but…read morenothing major. The sand is coarse because of scattered pebbles and bits of wood, so bring floppers for comfort. The water is clean and safe. Two large buildings are available for changing and showering. Picnic tables sit under the trees, and grills are open for cooking. The park has multiple trails, a children's playground, and it's dog‑friendly for walking. Entrance fees: $10 per vehicle, $5 for seniors.

Sandling is a man made beach within Falls Lake State Park. They charged $10 for the holiday…read moreweekend entrance fee. Sandling is accessible to the fire pits for barbecuing and is very small. Perfect for families and small children. You can access the beach on Creedmoor Rd. This was the perfect place for a convenient beach day 4th of July weekend. It saved me the 4 hour trip to Bear Island. I arrived early around 10:30 a.m. and there were no crowds. We camped out near the showers and bathrooms. This park is perfectly lined with trees in abundance. Perfect for barbecuing. We enjoyed our morning picnic and the water was very relaxing. I appreciate how clean the sand area was and the garbage was well organized as well. I brought my mother who is 72 and I had concerns about the proximity of the restrooms and showers and overall access. I was relieved to discover how convenient the beach access was for those with mobility impairment and disabilities. There are no pets allowed and no alcohol permitted. I watched the park rangers escort someone with a pit bull to the parking lot to return home and a woman was asked to dump out several beer cans. You have been warned. They run a tight ship here. I plan to return throughout the remainder of the summer months.

View of the beach from the sand. (Cloudy at this time)

Lake Beach

Beachfront

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Fred G Bond Metro Park

4.7

(88 reviews)

2.6 mi

Bond Park Lake Trail is such a lovely spot for an easy outdoor escape in Cary. The trail is about…read morehalf paved and half unpaved, which made it feel a little more natural while still being very accessible. It was especially great for dogs -- there were so many happy pups out enjoying the trail, and the atmosphere felt super friendly and relaxed. A huge plus was how shaded most of the trail is, which made the walk comfortable even on a warmer day. The lake views along the way were beautiful and peaceful, and there are plenty of large grassy areas throughout the park that are perfect for picnics, tossing a ball around, or simply lounging outside with a book. The park itself is also very well maintained with lots of parking, clean restrooms, and helpful amenities. I also liked seeing the workout stations scattered along the trail for anyone wanting to turn their walk into a little fitness moment.

We had our baby shower at Buehler Shelter and had a great experience! You can pay ahead of time and…read morereserve the shelter. It was a large area with lots of picnics tables. It is somewhat secluded. Plenty of parking and bathrooms are nearby(but not too close)

No one was out on the lake but it's definitely a pretty spot

This was a cute art exhibit

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The Contrology Garage - pilates - Updated August 2026

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