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    Len3a

    4.6 (20 reviews)
    Open 6:00 am - 10:00 pm

    Services - Len3a

    Group fitness

    Personal training

    Virtual fitness classes

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    Recommended Reviews - Len3a

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    Been coming for years, this place is just amazing. Anthony and Len are awesome trainers. Couldn't recommend them highly enough.

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    Review Highlights - Len3a

    Now I'm down to an 8:30" mile and I can only attribute that to Len's expertly crafted, always enjoyable sessions.

    Mentioned in 18 reviews

    Read more highlights

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    Fringe Pilates

    Fringe Pilates

    5.0
    (10 reviews)
    2.3 mi

    Overall rating: 4.7…read more Super cool local pilates in PLG/ Flatbush. So popular, they opened a 2nd location! I wasn't sure what or how to sign up and their email information is so helpful. I've done the intro special and I enjoyed going. Since they're a small studio, the sign up process is a bit intense. I had to set a few alarms to get the classes I want. Slightly too much anxiety for me. Still recommend!

    I knew of this place opening because the owner used to do class at Pilates on cortelyou where I had…read morewent for reformer. Tayler is a great instructor so I was excited to see her have her own space. This place is relatively small with current capacity for 6 mat pilates participants and 2 reformer participants. You pay for your classes online to book your spot. The benefits of having a smaller class is that if you are a beginner or very shy, you get to feel less self conscious plus having more care and attention from the instructor. Another add is the fact that there is curtains on the windows so if you are really shy, people on the outside don't get to see you busting it down The address from this place needs to be updated soon because it is located on 1417 NOSTRAND AVENUE, 1 minute away from the church avenue train stop (2/5). It is only a few stores down from Aunt et uncles and across the street from lips cafe. So you are in the neighborhood of some great places. Overall, such a great add to the community

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    Align Brooklyn

    Align Brooklyn

    4.8
    (92 reviews)
    2.3 mi

    Absolutely love this place! I've been attending classes here almost everyday since late August and…read moreit's been such a good experience. Everyone who works here is so kind and welcoming. Working out has always intimidated me and I was really nervous before my first class but every instructor I've interacted with has been incredibly patient and understanding. Every instructor makes an effort to ask the class if anyone has injuries, no one is bullied into doing more than they can handle, and modifications are always welcome! While the instructors are very understanding and don't try to pressure students to go over their limits, they're still extremely encouraging and do want you to try challenge yourself. I will say that Dr. Brown's Align 1:10 is one of Align's most challenging class. It's very fast-paced (the most fast-paced class I've taken at Align) and I think Dr. Brown's class can be intimidating for some who have never taken the class before but the intention is to keep your heart rate elevated so he means well! Since the fast-paced element of this class is very intentional, you'll have to switch through each exercise very quickly, which is challenging at first (I struggled through my first class). But if you keep attending his classes, it'll become second nature. The style of the class is like a bootcamp class so he will definitely push you to give it your all but if you absolutely can't do something, modifications are fine. I always modify at least 1-2 things in his class and it's never an issue, as long as you feel like it's still challenging and that your heart rate stays up. The Align 1:10 Xpress class is shorter and a bit slower, at least I think so. Both classes are great if you're up to it and trust me, you'll feel so accomplished when you get through it but it's definitely not a yoga class! The other thing that Align has really helped with is my flexibility and range of motion. I originally started coming to Align because I wanted to start weightlifting but I'm so inflexible and tight that I couldn't even squat with proper form. All the classes I've taken at Align have really helped with this issue so if you're experiencing something similar, this is the place for you! Honestly, every class I've take at Align has been so great. If you have injuries that limit your physical movement, if you just get intimidated by working out like myself or even if you're an experienced athlete, I would highly recommend coming to Align! They have a student trial period, which is great because you can take as many classes as you want for a week for only $20 I think.

    Align has a roster of superb instructors teaching a range of yoga classes that meet my body's…read moreneeds. From sweating buckets in vinyasa to revelations in my postures in align ground to chillin' and meditating in restorative (which I fondly refer to as adult nap time), I find myself feeling transformed as I pour a complimentary tea before heading out for the rest of my day. Also, I have to say I really appreciate that many of Align's top instructors are black women. These teachers are some of the best I've encountered in over a decade of practice in NYC and other countries. Bravo to Align for highlighting an underrepresented group's fierce and fantastic ability to teach yoga.

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    Fort Pilates

    Fort Pilates

    4.1
    (25 reviews)
    1.1 mi

    Their waitlist system feels very predatory and does not foster a culture of attendance. It's one of…read morethe most frustrating experiences I've had with any class booking system in the city. I lost money on classes for which I had to waitlist weeks in advance, and if I don't constantly manage my waitlists, I lose credits for classes I can't attend. While they have a 12-hour cancellation policy for booked classes, it doesn't seem to apply to waitlisted classes, which is unfair. I bought a 3-pack intro offer and could only waitlist for classes 2-3 weeks ahead because everything else was full. If I get pulled into a waitlisted class I can't make, there's no way for me to drop it without losing my credit. Their support team refused to refund my money or credits, despite it being my first time making this mistake. The classes I attended weren't even full. All in all with $80 intro offer, I could only attend a single class. The whole thing feels like a money-grabbing scheme. I wouldn't recommend this location to anyone.

    I've attended the same class w/ the same instructor numerous times and never once asked a question…read more I asked a single question in class this AM. Today, I asked a quick question only because I was literally confused. He snapped at me so hard and was so rude to me as though I was bothering him. Notably, I am a WOC and not light skinned. It was not lost on me, that he ensured he told the blonde white woman next to me so nicely that she was doing it perfectly while correcting her (so factually not doing it perfectly?) I was on the verge of tears the rest of class, and in fact missed doing numerous exercises properly bc I just wanted to leave. It's sad that when I "didnt know my place" so to speak, I was quickly reprimanded. Anyway, I thought about using my last 3 classes on another teacher who I love but I realized ultimately, it was such a bad experience - why bother going back to a studio that thinks its okay to treat students so disparately based on perceived race/class. Also, I do want to note that the initial response from the studio is likely say they aren't racist or colorist etc. These statements that act as though descriptors of behaviors, systems, structural issues and entrenched societal norms, are instead heinous accusations obfuscate the actual issue and tends to push off fixing the underlying issue.

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    Studio Maya

    Studio Maya

    4.4
    (59 reviews)
    0.9 mi

    I've enjoyed using my ClassPass account to take virtual yoga classes around the world. Earlier this…read moreweek I attended a Restorative Stretch class with Maya online through Zoom. I was looking for something different than my usual yoga class, so keep in mind, her Restorative Stretch class is NOT yoga. Because this isn't yoga, you'll also want basic equipment with you if you have it, such as a stretching strap, bolster, block and tennis ball. Maya said they tend to adjust the props needed for class based on what people have available at home, which is so thoughtful! The class focused on isolated stretches and working different parts of the body in unique ways with the props. I can tell Maya is a passionate, very intelligent instructor - she was excellent about verbally announcing modifications and checking in on the group. Studio Maya offers dance classes and core classes but no yoga. However, if you have physical limitations, you will be able to keep up in the Restorative Stretch class. It is slow-moving and thoughtful. I love Brooklyn, NY, and the next time I find myself there after the pandemic,, I would absolutely stop in for a class with Maya again!

    Firstly, I'd like to mention that I have no experience with Pilates or yoga. On a daily basis, I'm…read moreengaged in boot camp or spin classes. So, it was a unique experience to have a slower pace class. The studio is massive and there's also a cute changing room that's got Moroccan themed lighting and pillows. The studio has water, water bottles, towels, and all the material you'll use in class (Bosu ball, mat, etc). As for the class itself, I took essential core and had absolutely zero idea of what I was doing. There were a lot of micro movements involved to work out your abs, but as a first timer, I felt lost and disoriented. The instructor, Maya, was of great help. She made sure I had proper posture and movement and gave me individual attention. I don't quite feel the core burn I had hoped for, but she explained the more you do it, the more you learn to isolate your muscles. She was a pleasure to meet and be taught by. Although this form of exercise isn't for me, I understand why others do it. I personally feel like you'd have to engage in it for several months to really understand the movements and see results. This studio seems to offer quality classes for those of you who are into Pilates and calisthenics. (:

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    Club Pilates

    Club Pilates

    4.5
    (30 reviews)
    5.8 mi

    Yesterday I booked myself an intro class at this location and wasn't sure what to expect. What I…read moredidn't expect was how this "free" class, wasn't actually free at all, leaving a bad taste in my mouth. Let me break it down. The class is "free" but you need to pay a non-refundable $10 to secure your spot. I asked over the phone if I was confirming I was going to be there, why did I have to pay? Again, a formality. I also asked to pay on the day of, but was discouraged saying that if the class was booked up, they would need to reschedule my intro class. A verbal "yes, I will be there" is of no value here. So, $10 was charged to my credit card. I arrived, with my grip socks that I brought from the last time I went to Space Club with my son, but was told the grips weren't good enough, and had to buy socks there. $18 later, I had them for the "free" class which was now costing me $28 to be at. Oh, and the class wasn't booked up; maybe 6 spots remained empty. The space is clean, bright, and well maintained. There's cubes to store your stuff when you walk in as well as inside the studio. The instructor was nice, clear, and professional - had no issues with that. Again, what I wasn't a fan of was how immediately after the class, they pitch all their packages for you. As a new client, they would waive a registration fee of $149 (one time fee) if I signed up for $239/month for up to 8 classes. The $149 is a separate charge. Drop-in classes without a package are $45. They really try to get you to commit before you head out the door, but for me personally, I wouldn't ever be able to do 8 classes a month; I probably couldn't even do 4 classes. This might work out for others, but in terms of costs and frequency, it didn't make sense for me.

    I love this studio! Instructors are amazing front desk staff is helpful. The studio is nice and…read moreclean. It's always a pleasure to be here.

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    Len3a - healthtrainers - Updated June 2026

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