I have had my share of personal trainers, but Romario at Studio 16 is on another level. I can't emphasize enough how transformational my journey has been since I started training with him. Romario possesses a deep understanding of both fitness science and the art of motivation. Our sessions are never just "workouts;" they are meticulously planned experiences designed to push me towards my fitness goals. As someone who juggles a demanding profession and family life, the effectiveness and efficiency of my workouts are of the utmost importance, and Romario delivers on both fronts. His dedication to his clients is unparalleled. Whether it's tailoring workouts to my specific needs or being flexible with scheduling, Romario always puts his clients first. He has a keen eye for form and ensures that every movement is executed perfectly to prevent injury and maximize results. The atmosphere at Studio 16 is incredibly welcoming and energizing. The equipment is top-notch, and the facility is impeccably clean, making each session that much more enjoyable. If you're serious about your fitness journey and are looking for a trainer who can inspire you to reach new heights, Romario is the one. Don't hesitate--your future self will thank you. read more

Nate's business model offers a long needed solution to the lack of affordable and straightforward personal training in NYC. You can buy a package of sessions upfront and get matched with a trainer after an in depth conversation concerning your fitness background and goals. I was trained by Jennel, and she is an incredible trainer. She has extensive training (spanning physical therapy, to nutrition--to my plant based people, she has got you covered!, to form...), and she told me she is continuing to build on her already expansive knowledge. She has been so much fun to work out with and will get you results! The studio I trained at was the Park Slope location. It is clean and well equipped. The private studio component to Nate's model makes it all the more appealing. Not only are you getting a trainer--but you get a whole private gym space! Both Nate and Jennel have been super communicative and friendly and patient and flexible. I am so glad I came across Studio 16. If you're deciding on going with them, I say don't hesitate, this is a solid business being built by good people. If I weren't relocating from the city I would absolutely be continuing my journey with them. A++ read more

I've been training with Nate almost since he began in the fitness business several years ago and I can say he's the best trainer I've ever worked with. He's professional, knowledgeable, enthusiastic about what your goals are and in top of it, fun to work with. When he says he'll show up he does. He's great about following up and proactively reaching out to schedule sessions. I know these may seem like basics but I also know from experience it's not always the case with other trainers. As others have noted, he's also very knowledgeable about proper form, how to mix up your workouts and how to eat right to maximize your gains. Working with Nate has always been a pleasure so I'm not suprised at the success he's having with Studio16. I highly recommend him and his studio! read more

This gym is amazing! So safe, so private and SO clean but what I love most about Studio 16 is my trainer Adrian. Talk about a ball of positive energy, laser focus, and next level skill! I've worked out with many trainers in the past and I must say no one compares to Adrian. From day one he stood apart from the rest. From his initial call with me versus texting or email as most trainers do he had me excited and inspired to challenge my mind and body. On our first session he had me doing things that I thought would be impossible. He is so positive and a joy but at the same time he is focused on me reaching my goals and becoming the best version of myself. In one month alone my body has completely changed. This studio is NEXT level and my trainer is NEXT level! read more

Every time I set foot in Studio 16, I know I'm going to get a great workout with a knowledgable, attentive trainer. Nate is an expert in knowing when to push his clients to try something new or challenging while still having fun and maintaining a relaxed, supportive attitude. I've never had a question that he couldn't answer, and I genuinely look forward to every single session. Plus it's great to have the entire space to yourself; the equipment is all in great shape and there's never a wait to use anything! Nate even got an additional set of dumbbells for me when I needed a weight in between what he already had, which really made me feel valued as a client. Training here is the best decision you could make for yourself and I couldn't recommend it enough. read more

When it comes to personal trainers with the knowledge, expertise, and drive to transform your fitness routine, Nate is your guy. I've used trainers in the past and none have been able to produce the kind of results I have achieved while training with Nate. He is personable, business savvy, and most importantly, understands the body. When we first met, we had an open dialogue about my goals and expectations. I had mentioned a concern I had with a lingering shoulder injury and he shared his own personal experience with injuries and how he was able to work through it. He was careful to construct a routine which was challenging but avoided agitating my shoulder. Nate is truly a pleasure to train with. I can't recommend him enough to friends and colleagues. read more

I've been working out with Nate for about a year now, and I can honestly say he's incredible. Having back surgery before, I'm extremely careful to make sure my form is correct. Nate is even better. He's always correcting minor details which other trainers might not know to pick up on. Having a personal trainer is definitely a "splurg" but can you really put a price on investing in yourself? Unlike other gyms which might charge X Nate is like one of those "direct to consumer luxury items" which you see ads for over Instagram. Because he owns this gym, you aren't paying for overhead gym fees but are getting a quality exceptional work out. Even if you're curious reach out to him and ask what he has to offer. I promise you won't be disappointed! read more

My 3 friends and I worked out with two of studio 16's amazing trainers. Jenelle was always set up for us when we arrived, had new workouts every time and took the time to answer all our questions! We had a particularly fun time with her! Chris always had inventive workouts for us to try out, made sure that our firm was on point and educated us on which muscles we were using with every movement. His workouts were never boring and always efficient. In general we had a great time working out at Studio 16 Park Slope and would recommend it to anyone! Nate was a great coordinator and addressed any issue we had immediately and kindly. Great place, great people! read more

working out with Ora as my personal trainer at studio 16 on and off a few years has changed my life for the better. She taught me that I control my body and mind. She made me feel strong inside and out. She taught me so many helpful exercises for my stubborn weight. She has this upbeat motivating and caring personality. She is a trainer who loves her work. She is dedicated to her clients. She is that tough love we all need in our lives to push us to succeed in our goals when it comes to our health. She makes working out fun and is consistently showing me new workouts. Ora is very motivating and encouraging and I always enjoy our workout sessions. read more

No judgments? No forced advertisements? Personalized playlists and superb training? Yes, here, you've got it all, without all of the things you hate about corporate gyms. Studio 16 is a refreshing solution for those looking for professional personal training without all of the nonsense that you expect from large gym chains. The locale itself is small, but it's clean, fresh and it will fit all of your needs. You can feel comfortable and confident in the space during every session. Simply stated, you won't be disappointed with Nate or his dedication to making you feel comfortable, confident and accomplished in this space. read more

If I could give Nate more than 5 stars I would! He is an incredibly adept trainer that brings his wealth of experience and knowledge base to each client. He has trained me both pre- and during pregnancy - allowing me to see and experience his depth of ability in training for specific purposes and across a variety of clientele. Not only does he hold you accountable - he prioritizes relationship building and invests in your fitness as an individual. I don't know where I'd be fitness-wise without Nate. His studio is small but incredibly functional. A great trainer that runs a great business! read more

Is five stars all i can give here ???? Where do i begin NATE is amazing ! I never felt more comfortable with a trainer ever ! And I have had my share of trainers ! Nate is soo knowledgeable, not only does he motivate you to train but also teaches soooo much about your body and it's potential. I love the space as well studio 16 is super private so you can really be comfortable and give your all without strangers watching also super clean!! read more

Training for a full marathon in October and was actively looking for a personal trainer that would be both demanding and encouraging -found that with Nate at Studio 16. He's been key to my body-strength training -taking the time to run through every exercise, track my progress and always improving. Nate is very knowledgeable and very professional, and a great guy! Very happy training there and highly recommend Studio 16! read more

Nate is a fantastic trainer, and I'm so happy that I decided to follow him from his days as a Crunch trainer to his new endeavor! I have done both in-person and online training, and Nate is phenomenal in both settings. He consistently uploads my new workouts early Monday morning so I can hit the ground running every week. His workouts vary weekly and are easy to follow, and I've seen great results. Highly recommend!! read more

This place is THE best private training facility in New York. Just my humble opinion, but I have been thrilled with my time spent here. Nate is great and I already feel things are working in the right direction. I got a package of sessions, so I can just pay up front and not even think about the cost or having to pay each visit. This facility is super clean too! I can't recommend this guy many more than I do!! read more

Adrian knows his stuff! Adrian is very motivated and experience trainer to train with. He always provides the best information regarding fitness and nutrition. Adrian helps you work towards and surpass your goals. Each workout is different, challenging and results oriented. His guidance has helped me make positive improvements with my fitness, eating habits and lifestyle in general. read more

What's is there not to say? I trained with Adrian for an entire summer and my results were UNBELIEVABLE! I told him what I was looking for, he was straight forward about his training style, the dedication he needed from me, and he delivered ten fold. When my work schedule clears up I will be training with him again. There just isn't anyone better. You will not be disappointed! read more

I've been working with Ed for over a year and he's the best trainer I've ever had. I've been in the fitness industry for years and was very resistant to one on one training again but he totally changed my mind. Ed made me excited about fitness again and he consistently challenges me and pushes me to level up. I'm so grateful to Studio 16 for connecting me with him. 10/10. read more

Adrian is someone who I've trusted for years when it came to getting into shape. He is so patient, listens to what you want, and does whatever it takes to get you there. He motivates you in every way possible and makes you feel extremely comfortable. He also always has a great playlist, which for me is a huge plus. He is the guy to go to! You won't be disappointed. read more