Dani & her team of fitness trainers are absolutely AMAZING!!! I was looking for a workout space that I could feel empowered and this exceeded my expectations. The first session was simply a conversation with the trainer solely for the purposes of learning what was important to me so they could tailor not just the workouts, but also ways to help me feel inspired as a whole person. That made me feel so special. The trainers were sure to respect and be mindful of what could seemingly be small details but were important me. That for me is priceless! The physical space itself is absolutely BEAUTIFUL! It was designed with so much intentionality that it made the workout sessions even more enjoyable. The small group sessions are lovely. They aren't overstimulating and that was key for me. Every workout session left me feeling inspired, encouraged and renewed not just physically but mentally & emotionally. Lastly, Dani, the owner and founder, is an absolute PLEASURE to do business with and her passion for mind and body fitness is evident. She wants every client to get what they need to feel empowered. She makes herself accessible and easy to communicate with either by phone, email or text. As a nurse leader, I am deeply appreciative of what she has created at Very Personal Training and will continue to do support her business not only with my own personal training but also with group training events that I will host for my clinical team and friends. This place is truly one of a kind! read more

Customer service was good. Understood about my situation and acted graciously. I would try them again

Wonderful, supportive, energizing workouts! I learn something new each time. The group keeps me accountable. Highly recommend!

I've had such a great experience here! I hadn't worked out in YEARS prior to this, and Very Personal Training created such a warm, welcoming, encourgaging, and safe environment to begin my workout journey. My trainer, Victoria was especially amazing! read more

I'm really happy with the results I've been seeing from working with Zosia for the past year. She created a routine for me that specifically targets my goals (building strength, increasing mobility, and toning my 50+-yr-old body with its issues post-baby, post-surgery, post-chemo, etc.). I see her once a week--she builds on the routine and makes adjustments according to what my body needs. I really appreciate her knowledge and attention as she corrects my form and helps me to recognize the progress I've made. I also enjoy working with Talie and the MELT method--after each session with her I find myself moving more easily and feeling more open and tranquil. It's super refreshing to find a gym that focuses on helping you achieve what you want for yourself and motivates you rather than pressures you. read more

A clean, spacious space with engaged, thoughtful trainers. Highly recommend to anyone in the neighborhood looking for a personalized fitness experience. read more

It's been almost a year now since I started working with Victoria at Personal Training on 6th avenue. Victoria is a skilled trainer and coach - and helped me get back into fitness and a healthier lifestyle. I have more than a few sports injuries, and Victoria worked with me to define a routine that focused on building strength, flexibility and endurance. This is my first time engaging in personal training - and I found the 1:1 coaching to be very useful to break old habits, build new skills and have a foundation to work with for leveling up. While most of my sessions are in person, I appreciated the flexibility to do virtual sessions when traveling - keeps me in a routine even when not at home. If you are new to personal training - give this place a shot! read more

I highly recommend Very Personal Training! It is a tailored approach to exercise, health and wellness. I work with an excellent personal trainer, Talie, who is able to create a workout for me that complements my lifestyle, and takes into account the other forms of fitness (hiking, swimming) included in my overall fitness routine. Talie has also been able to help me build up strength in order to recover from an injury and helps give me guidance in order to prevent future injury. A year ago, we moved to virtual sessions, as the pandemic began. I was able to keep this significant part of my health and well-being going online, even as so many parts of life were shutdown. I credit Talie, Dani, and Very Personal Training, for my ability to be resilient and carry on during this incredibly difficult year! read more

I was attracted to Very Personal Training because of their holistic approach to fitness. My idea of personal trainers before going there was that they were pumped up drill sergeants who were just waiting to yell at you. My experience at Very Personal Training was anything but that. My trainer Marlene always worked with me to make sure that her training style was in line with my goals, preferences and comfort level. She explained all of the movements, and has infinite patience with me to re-teach me things. She tailors our workouts to suit my mood and energy, and mixes things up to keep things interesting. She has been positive and encouraging at every step of my fitness journey. I have gone from avoiding working out to looking forward to our sessions every week! The training studio is spacious, comfortable, and very conveniently located to the train station. I feel stronger and healthier and couldn't be more thrilled with my experience so far! read more

I have worked with Jana and Talie at Very Personal Training for around two years at this point. My experience has been fantastic. They both helped me work around health issues and a busy schedule to help me maintain a regular training schedule. I have been impressed by the range of disciplines that the trainers pull from to help build an exercise schedule that works for my body. I think the best part about the team at Very Personal Training is how well they listen and adjust workouts to fit what you need. And the studio is beautiful as well! read more

This gym is amazing. Its super clean and well designed. The trainers are all very experienced and have an amazing approach. The trainers don't just focus on weight loss but rather help you achieve your goals and are really encouraging and provide a lot of support. The owner is really helpful in helping you set goals as well and checks in with you periodically. I love this gym. It's very welcoming for all body types and fitness levels. Definitely recommend!! read more

I love this place! It's cozy/cute, sparkling clean, and never crowded, which has been fantastic in this pandemic era. I love that it's mostly staffed/attended by women as well. And, especially, it has been a joy to train with Zosia. She is so incredibly smart and well-informed, and unbelievably detail-focused (which helps immensely with form!), as well as patient and compassionate. And fun! Our sessions are usually the highlight of my week:) read more

I just want to post an update on VPT since it's been about a year since I wrote my original review. A LOT has happened over the last 12+ months. Dani has added a couple of carefully selected trainers to her roster who I have had the pleasure to work with. As a result, VPT now also offers early morning, late evening, as well as some weekend appointments which is fabulous. So there are no more excuses about not being able to fit personal training into your busy schedule! Since December, I've been working with Talie and she is spectacular. She's extremely knowledgeable, attentive, fun to work with and has helped me significantly improve my level of fitness. I've gone from being a spaz on the spin bike, to confidently doing major climbs. The strength training workouts are extremely varied so you won't get bored. I'm able to do things I never thought I'd be doing a year ago. Around May or so, I also started working with Leslie, Dani's yoga instructor, and she is also awesome. It sounds hokey, but I've grown so much mentally and spiritually as the result of our yoga practice. Prior to practicing with Leslie, I had never even tried yoga before, but now I could not imagine my life without it. It's a great compliment to strength and cardio training and has helped me with stress management. If I could give VPT 10 stars, I would. Over the last year my fitness level has improved drastically and my confidence in myself & my abilities has grown exponentially. It's a worthwhile investment in yourself. Don't procrastinate any longer. read more

Earlier this year I rock bottom. I was feeling fat, tired, ugly and most of all weak. A tumble that bashed up my knees was the final straw and within a couple of hours I was on the phone to Dani and has paid for my first 10 sessions. It was a terrifying first step and I was so nervous about my first session and the commitment I had made by paying. I can honestly say it's the best thing I have done this year. It's sweaty exhausting and sometimes painful but the payoff is worth it. The trainers are warm, intuitive and really experienced. They push me but not to the point of no return. They explain everything, keep me focuses and encourage me when I need help to keep going. It's a big expense but my priority is ME - before anything else in my life. I have a long journey ahead and it's overwhelming to look at the big picture but each session here gets me that bit closer! read more

Very Personal Training has truly been a godsend for me. Before I joined I was in a place where I felt very unmotivated to work out, and even though I had worked out extensively in the past in a variety of fashions, I just could not bring myself to the gym. I was very out of shape and the amount of work I had ahead of me felt insurmountable. Cue VPT... I first discovered VPT in September, but I didn't get around to actually signing up until December. I started personal training with Zainab and it CHANGED MY LIFE. Zainab is a fun, positive, friendly, encouraging, and tough trainer that helped me live up to my potential. She showed me that I am strong (both physically and mentally) and always pushes me to prove that to myself. If you are hesitating(like I was) to sign up for personal training because of the cost, I urge you to reconsider. The way I feel now is worth every penny I spent on training. I look good and feel healthy, strong, and amazing! Thank you to Zainab, Alex, and Dani! read more

Dani and her team are absolutely incredible! The space is wonderful, the trainers truly care about their clients, and Dani really knows how to build a completely customized approach to every single person. If you're looking for a fitness expert who truly caters to what you need, and helps you achieve your goals every step of the way I highly recommend VPT! read more

I did one-on-one training with personal trainer Zainab for about three months. I had no experience prior to this with personal training, though I was working out pretty regularly. I came to Very Personal Training more for technique, better awareness of what to do in the gym to get an effective workout, etc. I had 10 one-hour sessions with Zainab, and it was a blast! She is such a kind soul - gentle in personality but a pusher in making you work hard! That's what it's all about. She is super accommodating to any level of fitness, and I would highly recommend her, and VPT, to anyone. read more

I've been going to Very Personal Training since September and working out with Jana. Jana is great - she has helped me get stronger (I can almost do a push-up!) and more invested in my health. Her feedback is very specific and I've learned a lot. I feel very motivated to work out with her in the morning twice a week. The training studio is clean and comfortable, and their bathroom is stocked with hair ties and feminine hygiene products. The location is also very convenient for those of us living in Park Slope! read more

Here's the thing about losing weight - it's hard. Here's the thing about Dani - she gets it. We're not just talking about the standard calories in/calories burned kind of thinking. She works WITH you. She wants to know about your goals - and not just the ones on the scales. She makes you feel comfortable and confident to tell the truth about how you HONESTLY think about your body and how you WANT to think about your body. She pushes you, but doesn't make you feel like you are at boot camp. She helps set smaller goals to help you reach those bigger ones. She is not afraid to talk about food in a normal realistic way - while keeping your health and lifestyle in mind. I've worked with other trainers and it's hard to find someone who cares on all levels - Body, Mind and Spirit. Dani does a great job of getting to work on fitness, plus bringing the Mind and Spirit to a better place too! read more

This place is great. I hate working out, and freeze up at the gym not knowing what to do. Having one-on-one educated assistance and encouragement was exactly what I was looking for. The space is small an intimate - welcoming. I worked with Talie and Marlene, they played well off each other in different areas. Marlene kills you with smiles while she doesn't let you get away with cheating at all - tough love. Talie is wonderful on explaining why certain things are important and the mechanics behind what she recommends. The only reason I didn't give a 5 stars is because I felt the website and login were buggy and sometimes communication with the owner was tough, but easily sidestepped by the constant motivation and assistance from the trainers. read more

What a life changing experience! Tallie was an amazing trainer and changed my body before my very eyes in a short three months. I also really loved the space and decor- so quiet and clean, nicely decorated so you're in the mood to actually go and work out! Loved Tallie's pilates classes and also the yoga classes I tried on occasion. Will definitely sign up again in the new year if I can- would give 6 stars if I could! read more

I've really enjoyed working out at VP! I've been working with Jana who is great. I definitely feel a lot stronger and I've learned some new exercises to use in my personal workouts. I would definitely recommend very personal. My only complaints are that I signed up for the membership that includes twice weekly sessions, however, depending how the billing cycle falls sometimes I don't actually get twice weekly sessions and I will have to either forego a session or purchase an extra. They should realky advertise it as 8 sessions per month, not two per week, because that's what it actually is. Additionally, I feel they could have more equipment, heavier weights, etc. You can do a lot there but if you're more advanced in your exercise routine and strength this place has its limitations. Overall I've been very happy though, have seen good results and would definitely recommend Jana. read more

I met Dani through an invite to train for the 2013 NYC half marathon as part of a group she was running. It was such a life changing experience to meet Dani, others in the group and also to complete my first half marathon. Dani was an inspiration and also an awesome trainer. Post half marathon I have been training with Talie and she is as awesome as Dani! Fab trainer, attentive and a wonderful person. I'm so excited to train with her next week xo read more

If you want a personal trainer who will scream at you like a drill sergeant until you are left lying on the floor in the fetal position in a pool of your own sweat and tears, then Dani of Very Personal Training is NOT for you. Instead, Dani is the type of personal trainer who takes a thoughtful, measured approach to helping you achieve YOUR goals. She is not there to shape you into some muscle bound marathon runner (unless that's what your goal is), but instead to help you to realize what it is you want out of personal training and to help you to achieve it. She sets a pace that is challenging, but not unmanageable. Dani also takes a more holistic approach to personal fitness. You won't just go there, sweat it out, and be forgotten until your next appointment. Dani will check in with you to see how you are feeling, and will adjust your workout accordingly. She also has a blog with lots of helpful tips about working out, eating right, and just life in general. Dani, just by being who she is, makes you feel like you can do it, whatever your particular "it" is. read more

Overall great place one on one time with your trainer I started working out with Jana as she was recommended to me by phone when I called to inquire about a personal trainer and I must say I am happy with her she definitely motivates you into wanting to see better results for yourself very happy I found this place and happy I was referred to Jana she is amazing. read more

VPT has been a game changer and breath of fresh air for me! Dani and her team fantabulos team have been tremendously reassuring and supportive in my journey of resurrection and emotional stability thus far. As my personal trainer and coach, Zainab has not only been patient with me but has also taught me to be patient with myself - focusing on the journey and big picture. She has taught me to understand how my body works and reacts to different exercises. In addition, Zainab has been extremely instrumental in helping me gain a whole new level appreciation and respect for my mind and body. She is such a positive and realistic bundle of energy.She make a conscious effort to celebrate and recognize every progress I've made no matter how trivial it might seem to be. I am in love with me and have a much more positive body image all thanks to the journey thus far and most importantly due to the time I have spent training with Zainab read more

This is the first time I've ever worked out with a trainer. After a life-long struggle with weight and body image issues, and 9 months after having my first child, I knew it was time to focus. I found Very Personal Training from a Google search and after reading reviews, I made my first appointment with Dani, the owner and my now trainer. This has truly been one of the best decisions I've ever made. Dani really challenges you to get to the core of what's going on, WHY you're struggling with weight loss/body image issues, and WHY you want to change. Her workouts are tough in the best possible way. But the absolute best part is that her workouts are 100% customized for you-- your fitness level, your personality, and your goals. It's been a remarkable experience to find a trainer who genuinely cares about my success as much as I do, and pushes me both physically and psychologically every time we meet. I couldn't recommend Dani and Very Personal Training more highly! read more

I've been going to Dani for a little over a month now, I used to dread the 8am work out time but now completely look forward to every appt I have with her. She's changed my vision on working out and eating right! She also has made it easier for me to make the changes, slowly but surely... and best of all she's patient with me. I'm also learning that it's ok to not be perfect. I took up spinning because of her and I'm so thankful that she help me conquer my fears on going to a spinning class! I look forward to reaching my 3 month and 6 month goal with her as I go to her weekly training sessions. read more

Dani is an amazing trainer. What makes her amazing is she walks her talk. She is deeply knowledgeable not only about working out but also she is a wealth of information on nutrition, and weight loss If you want to workout with someone who is compassionate, yet tough, challenges you but doesn't push you to a breaking point and makes working out fun and interesting with variety and true thought then Very Personal Training is for you. read more

In 49 years, after trying more gyms and workout types than I care to remember and spending huge amounts of money with little to no results, I'm thrilled to have finally found a home that I know is my pathway to total wellness. I feel as though VPT was created specifically for ME. This experience has changed the direction of my aging process, showing me that the next half of my life will be stronger and healthier (mind & body). I am approaching 50 knowing that I have a solid plan of action to staying well and being better than I've ever been. At VPT your trainer takes the time to learn you, your body, your thought process, your limitations, any past injuries and what will actually work for you. VPT offers you so much more than just sessions with a trainer. Once you see the small, yet steady and definite benefits of your weekly work, you feel proud of your time there, you carry the helpful tips with you wherever you go and you want to make your next session. This is the first and only place where I see results after each session. That's a great feeling and a real motivator. I especially love that my pre-teens have joined too and we're killin' it there together, in ways that we actually and safely can at the gym. We feel proud and confident and love our new lifestyle. Thank you VPT! read more

I'm so glad I found Very Personal Training! I highly recommend VPT for anyone dealing with body image issues or those who have had negative experiences working out in the past. The trainers are incredibly supportive and it's a fantastic workout. Also, the semi-personal training groups are a lot of fun and a great value. read more

I wanted to add an additional shout out for Dani's group The Art of Eating for the Modern Woman led by Leeron. Eating and all of the frustrating and out of control habits that go with it! Add on top of that our busy lives that make it harder to maintain and eat well.. Leeron is a graceful, sincere and caring soul who has a mission to bring back the joy and mindfulness of eating. The class was intimate and supportive. We all discovered that instead of having habits and patterns that we thought were only ours, we found that we are normal and share these issues are common. We were in a safe place to discuss our fears and worries and to discover our goals and how to enjoy food again. Thank you Leeron and Dani! read more

I am from the U.K and wanted a personal trainer to really push me. I am extremely pleased to of met my trainer Duana as not only is she a lovely person she also is the best trainer I have ever had and knows how to get results fast! I feel truly blessed to of met her and am watching my body transform weekly by the cross training and high intensity work outs she puts me through each session. Ladies if you want to feel the burn look good and feel great then Duana is your girl! read more

I absolutely love it here! The new studio is gorgeous. I have just started taking classes here but also trained for over a year at the other space and it was great, just a little too pricey for my budget. The new option for classes means we get to train with the trainers we love for way cheaper! Love love love this place, would definitely recommend it! read more

Love Duana! So great training w her she always keeps it fun and interesting. Pushes me just the right amount. She's a great listener and awesome teacher! Highly recommend her! read more

About 14 months ago I finally made the decision to hire a personal trainer and I could not be happier!! It is the best decision I have ever made. Marlene has been my coach, my champion and expert guide to better physical shape and well being. She has accommodated by busy travel schedule and provided workouts when I am on the road. She has helped me reach my initial goals and now we are working on a new set. I look forward to each session as she challenges me but we have fun too. Dani the owner has been very helpful and responsive as my schedule changes too. I highly recommend Very Personnel Training for anyone who wants a personalized touch, who is struggling to do it on your own or just dislikes the "gym" atmosphere. Thank you Marlene and Dani for helping me feel good and look good too read more

Where to begin... I've only just starting working with Dani, and already feel like she has had such a huge impact on my life. I've suffered from low self-esteem most of my life, and she has already helped me immensely! She understands where I'm coming from, and has been much like a mentor to me. She's given me new perspectives, given me extremely wise advice, and helped me open my eyes so that I can see myself as the beautiful person that I am. She genuinely cares about you, and wants to see you succeed. I've never believed myself to be a physically strong person, and I've never really worked out because I never thought I could. She makes me believe that I can. And even though I have only started, I already feel so much stronger, physically and mentally. I also feel more energized and positive about myself, and my life. I tend to give up on working out. But since I've been working with Dani, giving up is the last thing on my mind. I just want to move forward. Dani wants to make sure your focus is about feeling good about yourself so that you can thus achieve your goals. She is a great inspiration, and I feel extremely grateful to have her as my trainer. For the first time in my life, I'm excited about working out and the infinite possibilities ahead of me. read more

I'd been taking yoga classes for six months but really wanted to work on my cardio and strength training to improve my practice. I'd never really worked out before and was incredibly apprehensive and has more or less convinced myself that I couldn't do it before I walked through the door. Dani took the time to listen to me and work on realistic and goals and objectives. As a result, I feel healthier and love training as much as I love my yoga practice. What's more, I keep going back! I thought it would take a miracle to give me the level of motivation I have found with Dani, turns out all I needed was a great trainer. Everything about Very Personal Training is geared towards making you a healthier, happier person - not about becoming a size zero overnight. I really feel as though Dani listens to me and tailors each session to help me work through whatever is going on in my life as well as towards health goals. Couldn't be happier with my experience and wholeheartedly recommend Very Personal Training. read more

I trained at VPT for a year and worked with Zainab that entire time. I was very happy with the entire experience. I highly recommend VPT and Zainab for anyone who's looking for a very personal experience and for someone to push just the right amount. Zainab mixed up our workouts so I would stay engaged and was very supportive. She helped me maintain realistic goals and reminded me of progress along the way. If you're looking to improve your health and fitness you can't go wrong going to VPT. read more

Very Personal Training is a special place with a thoughtful, skilled team. I was originally searching for friendly folks who would help me to get back into shape in a reasonable manner. Prior experiences with small gyms led me to set very simple aspirations: I didn't want to dread the sessions, and I wanted to be able to move the day after a workout. What I have found is so much more. VPT is truly a wellness studio. The goals I've set are focused on strength, stamina, posture and body composition, and I actually look forward to going! This is somewhat miraculous. The class offerings are varied: HIIT to Yin yoga and Pilates, and the trainers are flexible enough to switch things up on the spot on the days when I've come in with really sore legs or, in contrast, lots of energy to burn. Booking appointments and classes is a breeze with the MindBody app. All in all, well worth every penny! read more