I can't say enough good things about this gym. I've been going for about a year now (and went for…read morea bit before COVID) and it is has become a habit. The workouts are challenging and always changing and you don't get bored. I get bored really easily so that's saying something. However the most impressive part of this gym is Ami and the coaches. It sets this F45 from the other F45's I've been to (from London to Chicago to NYC to SoCal). There is a sense of community and everyone is rooting for each other and the coaches drive that. On top of that the coaches know how to motivate you regardless of your fitness level so you should not hesitate to give it a try. Even when I think I have nothing left they can get more out of me and I love the push! I've worked out all my life in some way, shape or form but the intensity and levity combo at this gym make it hard to go do anything else. I'm not a gym person in general but I really enjoy getting my workout in here. Again, it is the coaches and Ami who really make this a place that is worth continuing to go to.

Great place to get in shape! Coaches are amazing as well, they motivate you to push you harder!…read moreShout out to Coach T & staff! More power!

Great personal training gym with great equipment and vibes! Coach Seth has deep understanding and…read morecraft building a program that fits me great!

When I was diagnosed with Parkinson's last year, one of the first things I did was sign up for…read morepersonal training. This studio looked great and was well-reviewed, so I became a longtime client and even prepaid for a package of classes. One day the studio was very cold -- Parkinson's makes it hard for me to regulate my body temperature -- so I closed the door. I was the only client working out at the time. Moments later, a man violently slammed the door back open in my face. No explanation, no apology. I later learned he was the owner. We adore our trainer, who went above and beyond to help, even arranging a meeting with the owner to address what happened. Instead of apologizing, the owner insisted I had violated the rules. All it would have taken was, "We keep the door open here -- please leave it, and let us know if you're cold." Instead, he doubled down. I trusted this studio with my health and my money. Take yours elsewhere.

Working with Dr. Kelley has completely changed how I feel about going to the gym. He's incredibly…read moreknowledgeable, kind, and patient--someone who genuinely listens and takes the time to explain things in a way that makes sense. I really appreciate how I can pick his brain about healthy habits or viral fitness trends--he always has thoughtful, evidence-based answers, and I trust his insight far more than what I see from random influencers online. The gym itself is a great space, well-organized, and everyone shares it respectfully. I go early in the morning, and it never feels too crowded. I used to dread going to the gym or working with personal trainers, but now I actually look forward to my sessions. Dr. Kelley has helped me build confidence and made fitness feel like something I can enjoy, not just endure. Highly recommend both him and the gym if you're looking for a smart, supportive approach to fitness.

This place is a hidden gem! Ive been coming here for a few months now. Dr Kelly has been amazing he…read morehas been helping me tons, on my weight loss journey. Perfect place if you don't know much about the "gym equipment" since he really takes the time to explain everything. Everyone here has been amazing and very supportive (JUDGE FREE ZONE). It also has a perfect combination of indoor and outdoor equipment, perfect for summer. I highly suggest checking it out.

* Awesome front desk staff * facility is always clean and…read moreorganized * coaches are always bringing the high energy! please keep in mind that you'll be in downtown San Mateo -- so expect that parking will be tricky compared to other OTF locations!

I was here for an intro class. From the moment I got there, I can tell it was already chaotic. The…read morefront desk was overwhelmed. There were 5 of us intro folks. The front desk was hopping between assisting members and giving us tours. Mind you I arrived 30 minutes early only for one of the front desk girls to get us started THREE minutes before the class was supposed to start. To top it all off they didn't mention what number I was so I went into the class not knowing where to start. In addition, they put me on a rower that didn't have an IPad connected to it so the instructor had to run and grab one. The moment she put it on and connected it my heart rate monitor wasn't connected. It was such a shit show and it wasn't the instructor's fault at all. The instructor actually tried really hard to calm me down and make sure I was setup. She was very nice so no complaints with her. I woke up early for this and literally wasted almost 45 minutes of my day. I literally walked out and gave the heart rate monitor back to the front desk. They could see I was distraught. It was just a complete disappointment and waste of time. There needs to be better training or more staff to help with the peak days and hours. My BIG feedback is to have one front desk person focus on the intro members and the other focus on current members. This whole ordeal made me not want to join Orangetheory at all. What's even worse is that I live like three blocks away and was hoping to find something within walking distance. The search continues.

I visit FitSF to work with Maria as my trainer…read more I have been working with her for both 1-on-1 and 2-on-1 sessions with my wife, and I highly recommend her. As an executive balancing in-office days, constant Zoom meetings, and after-hours work, my schedule and energy levels are highly variable. Maria accommodates this seamlessly. She has great practical adaptability. She reads where I am physically on that day, where I can be exhausted from work, dealing with a chronic knee flare-up, or recovering from a night out, and adjusts the workout accordingly. She consistently gets a full, productive hour of effort out of me without pushing me to the point of wiping out early. Also, I am a golfer, getting older and complain about back issues. So she gives me dedicated mobility work, and took the initiative to research and integrate golf-specific exercises. I've had great results working with Maria. Leading up to our wedding, I reached my lowest body fat percentage in a decade. Since then, my focus has shifted toward healthy aging in my 40s and building visible muscle mass. Even when my diet has slipped, Maria has kept me steadily gaining strength through heavier weight training. Maria is a highly effective trainer who tailors her approach to the realities and specific goals of her clients. If you have a demanding schedule and want steady progression without a one-size-fits-all routine, she is an excellent choice.

If you are an experienced lifter who wants elite, no-nonsense training, look no further than Maria…read moreHouck. As someone who has been lifting for years and worked with multiple trainers, I was looking for someone who could push me without watering down the workouts. I've mostly trained with men in the past so I appreciated that Maria's sessions have the same intensity that I was used to. Her decades of experience and background as a former competitive bodybuilder clearly show in her deep knowledge of form and programming.

I tried basecamp and was really impressed with the team and facilities. As soon as I walked in, the…read moreteam knew I was new and took care to introduce me to the facilities and walk me through the workout. They also reserved a bike for me. The instructor made sure to introduce herself at the beginning and checked in repeatedly during the workout. Only drawback of the workout is half of it is on the bike. You go in between the bike and strength workouts...so it does feel repetitive pretty quickly

Barry's Burlingame was one of the worst first-time gym experiences I've had. (And that's saying…read moresomething since I recently tried 7 gyms in the Burlingame/ San Mateo / Millbrea areas). I showed up 5 minutes early and instead of focusing on onboarding or safety, the staff prioritized forcing me to create a marketing account and hand over my email before class. Nobody asked about **my knee pain** or offered workout modifications like Basecamp or Burlingame Fitness did. I was thrown into a dark room mid-class with no idea where my station was, what weights to use, or even how to start(!) the treadmill, while the oversized class made it impossible for the instructor to notice I was struggling. I had to stop multiple times just to change weights and restart. Change and restart. In the end, I lost the class credit and time. The whole experience felt like corporate lead-generation and profit mattered far more at Barry's than the safety and success of new members.

I've been coming to this F45 location for almost a year, and I absolutely love it! The instructors…read moreare fantastic--knowledgeable, encouraging, and genuinely caring. The community here is really welcoming; it feels like everyone supports each other, which makes every workout even more enjoyable. The studio itself is newer, very open, and super clean. Equipment is well maintained, and the restrooms are spotless and include showers, which is a huge plus. It's located in a nice strip mall with plenty of parking, making it convenient to get in and out. Overall, this F45 has everything you could want in a fitness studio: great people, excellent instructors, top-notch facilities, and a supportive community. Highly recommend!

I have been a member at F45 Burlingame for almost 2 years (and have taken nearly 400 classes) and…read morehave really enjoyed my experience over the years. The programming is excellent, the team is great, and the community is one of the best around! The coaches do a great job of challenging you, encouraging you, and making sure you are lifting/moving with proper form - even in a large group setting. You can tell that the team genuinely cares about the community and are passionate about what they do. The studio is large, spacious, clean and well maintained. With a long history in fitness, I've been really able to build muscle and achieve my fitness goals over the past 2 years, all thanks to the team at F45 Burlingame.

I did a week trial and really enjoyed it so I signed up for the month. I have to say I have the…read moreworse gym anxiety and often feel really overwhelmed so I notorious for joining and never showing up again! Happy to say that did not happen here! Aside from 3 days when I was out of town I went every morning at 5 am! Saturdays I did double workouts and I enjoyed the team based summer camp wars that encouraged you to keep going to get extra points for your team! Thanks ObstaCourse for providing such a fun and challenging environment! I can't wait for my next school break to lock in again! Great community, great coaches, great equipment! Solid gym!!

Won a 1 month membership from a giveaway and was able to attend 12 group classes. It's a good…read moreworkout and everyone seems to know everyone there. They're also very friendly and welcoming to newcomers. I do wish there were more times as the schedule is a bit limited. However, there are some cool equipment that you typically don't see a regular gyms. I think there's a lot of promotions, so I would recommend signing up when they have a deal. They might also offer free trials for newbies before you commit too!

I was a member of a now 7 Crossfit gyms because I had to move around a lot, so I've experienced a…read morevariety of coaching styles, communities, and facilities, and Crossfit San Carlos honestly tops all of them in every area. I've done CrossFit for 10+ years, and these coaches still find ways to correct and challenge me, which I greatly appreciate. I love their facility; this is the only gym that has an indoor sauna, ice bath room, offers towel service, supplies lifting belts, and has plenty of space for good-sized classes and even for those extra people working on mobility or anything else at the same time. What's unique about Crossfit San Carlos' facility is their green turf that allows us to do indoor sled pulls & pushes, handstand walking work, shuttle runs, etc. I truly appreciate that warm-ups are varied and not the same every day. The workouts are challenging and have given me results through sustainable progress. Since joining in Oct. 2024, I'm down 2 sizes from XL to Medium! For someone who works from home needing some good 'ole fun and giggles, the people and community are friendly and welcoming.

I've been training here, a large portion of my life, and I couldn't be happier. The coaches are…read moreabsolutely amazing, They are super knowledgeable, and have become great friends of mine over the years. Some of my closest friends have been made at this gym and will be a part of my life forever. The facility is amazing. It's so hard to find a gym that has what this gym offers: large open space, equipment, showers, etc. there are classes for everyone. If you want to get in shape and have fun, this is the place for you. You will love it!

Amazing space. From the rooftop heated pool with cabanas, yoga studio and spa, to the impeccably…read moreclean locker rooms, and a wonderful group exercise studio and open gym floor. But what makes the place extra special is the superb group exercise instructors and professional staff.

Let me count the ways how much I miss and love Equinox…read more Yes, I know--it's a high-end gym. But you truly get what you pay for. I was a member of this location for over a decade, and since moving to Charlotte, North Carolina, I can honestly say there is nothing quite like it. The nearest one to me now is in Atlanta, and I still miss the San Mateo club regularly. This location has everything you could possibly want in a fitness facility--and then some. The Fitness Floor Downstairs is a beautifully air-conditioned workout space designed for people who are serious about exercising. No distractions, no crowds hovering by the windows--just a clean, focused environment. You'll find: * Full weight training equipment * Recumbent bikes, ellipticals, and treadmills * Dedicated spin, Pilates, TRX, and group fitness studios * A large open stretching area with foam rollers * Cold, filtered water stations throughout * Staff available for spotting if you're training solo It's efficient, professional, and thoughtfully designed. Locker Rooms & Amenities The locker rooms feel more like a boutique hotel than a gym. They are consistently spotless and fully stocked with: * Plush towel service * Spacious showers with teak benches * Steam rooms infused with eucalyptus * Complimentary razors, Q-tips, and personal care items * Premium Kiehl's products It's luxurious, yes--but also incredibly practical. You can comfortably get ready for work, dinner, or travel without feeling rushed. The Rooftop Pool One of the standout features is the heated rooftop pool. It has multiple lap lanes, cabanas, and water aerobics equipment, and it truly feels like a mini country club in the middle of downtown San Mateo. The pool is heated year-round, which means you can swim in any season--something you quickly get spoiled by. They even provide sunscreen from Supergoop!, along with full towel service. It's those little details that make the experience feel elevated. Classes, Spa & Services The class offerings are extensive and easy to manage through the app. Signing in is seamless--just scan your phone and go. Highlights include: * Yoga in a beautiful bamboo studio with HEPA filtration and ceiling fans * Pilates (available as private, duo, or small-group sessions) * A full-service spa on the upper level * A juice bar and retail shop featuring premium fitness apparel Everything feels intentional, polished, and well-maintained. Location & Convenience The club is located right in the heart of downtown San Mateo, making it incredibly walkable. There are restaurants, grocery stores, and cafés nearby, including one of my favorite bakeries and specialty markets. Parking is also surprisingly easy for a downtown location: * Two-hour validation * Surface lot, garage, and rooftop parking options That convenience makes a big difference in daily use. Value & Membership Yes, membership can be expensive. However, many employers offer corporate discounts, which can make the cost more manageable. In my case, the value absolutely justified the price because I used the facility regularly and took advantage of the amenities. Even when I relocated, canceling my membership was straightforward and professional--no pressure, no hassle. Bottom Line Equinox San Mateo set the standard for what a fitness club should be: clean, thoughtfully designed, service-oriented, and genuinely enjoyable to use. If I ever move to another city with an Equinox, I will join again without hesitation. Because at the end of the day-- life is short, and you should live well.