Bottomline, Angela is great! But allow me to elaborate…read more I've been working with Angela for a few months now. I knew a lot to address my current things I wanted to work on, but Angela kicked it into another gear. She's so knowledgeable and had so many suggestions that I've ended up incorporating into my regimen. I continue to learn from her each and every meeting we have. Course correcting, educating me, and I feel like we come up with an approach together. I was looking for a Nutritionist and found her on Yelp. What's amazing I learned later that she was one of the contributing authors for the wonderful new book by Dr Brandeis called "21st Century Man", which I love. So, just another reason to like Angela! Highly recommend her.

Knowledgable, kind, and exactly what I need. If you are a healthy person or just now starting,…read moreVital Nutrition and Wellness can really get you on the right track and help to get you focused on what matters. Angela is a great example of health herself. I have only been working with her for two months. I have already learned so much about ways to better my healthy lifestyle. I am feeling motivated and my body feels good running on clean energy. #health #healthylifestyle #beabetteryou #nutrition #vitalandwellness #wellness.

I started working out with Gil about 6 months ago. He is a very knowledgeable and organized trainer…read morewho works hard on understanding his client's needs and then creates a long term plan to help them achieve their goals. Working out with Gil is equal amounts of pain and fun as while he is making you work hard, he keeps the conversation flowing. Despite the pain, the soreness, I actually look forward to our sessions as I can see the progress I am making and I have come to see him as a friend in addition to my personal trainer.

I have been going for Gil's group classes since last 6 months. I have been seeing significant…read morechanges in my body ever since I have been attending his classes. His routine is very easy to follow and not boring. The sets are very interesting. I feel good and positive after attending his classes. He also regularly shares eating tips and recipes with us. If I don't feel good about any exercise, he also switches up and share alternates to suit your body. Even in a group class settings, he often corrects forms if the form is incorrect. I highly recommend Gil as a trainer.

I have been going to ATP Fitness for 7 mos and just love it. Before joining ATP fitness, I have…read morehardly exercised, was out of shape and never kept a check on my diet. I have neck/lower back issues as well. I was looking for a nice and quiet gym with good personal trainers who understand my fitness level, health and put me on a fitness routine based on my needs and goals. That's when I found ATP fitness and reached out to the owner Baron. He guided me very well and assigned Nick as my trainer. Nick is a fantastic personal trainer who is not only highly knowledgeable about workout routines but also with diet/ nutrition. He is very kind, patient, thorough and really cares about his clients. He makes fitness enjoyable and creates a positive and motivating workout environment. He focuses on proper form and ensures that I exercise safely and effectively. He tailors the workouts to fit my specific goals and fitness level. He also put me on a diet plan suited to my dietary needs (vegetarian) with the goal to reduce weight, lose body fat and start building muscle mass. He gives constant feedback on my progress and reviews the workout plan frequently to ensure that I am on track. He helped me with my workouts during my travel using training videos and ensured I didn't have a long break. I am seeing drastic improvement in my fitness level and have dropped quite a few sizes! This gym is like a second home to me and I highly recommend it! It has a great atmosphere where it feels welcoming and motivating, suitable for beginners or experienced gym rats alike. It has clean and well-maintained equipment. All the trainers are knowledgeable, helpful and willing to assist. Everyone is friendly and approachable here! I am looking forward to the next 6mos of training with Nick and see where I land!

Life changing! Personal Training takes on a new meaning with a highly educated fitness coach like…read moreDaniel! Achieving your fitness and weight loss goals is possible!! I am evidence that his guidance and encouragement does work! I am living my dream of a fit life now and will into the future, all thanks to working hard with Daniel for the past year on my fitness & weight goals. My big concern starting out, was finding a trainer that could guide my journey to a healthy, active life, without hurting myself in the process! He has been amazing taking the time to teach me proper form and provide the encourangment for me to reach my exercise goals and go beyond what I ever thought I could!!

I highly recommend David's services. He showed me an incredible amount of dedication and…read moreflexibility to help me achieve my health goals. He was able to accommodate my relatively limited diet and I was able to make progress even when I injured myself. He helps makes lifestyle advice to achieve goals rather than diets that will fade. I am incredibly happy with his services and am confident that I can keep these changes going. My health changes: On May 8th vs Sept 9 Weight 178- 154 Body fat 21.4% - 15.5% Waist 34 - 31 Also my blood results have significantly improved in most metrics and better than they've been in two years.

The bike tour company described it "THE CHALLENGE OF A LIFETIME"--625 miles (1000k) over two…read moremountain ranges in the Canadian Rockies in 7 days. Total climb of 36,000 feet. Daunting no doubt, especially for my 71 year old father. Without David's training and nutritional advice over the last two months, he would not have been able to complete let alone enjoy the challenge. Every day he gained strength by following David's coaching and recommendations. Plus equally important, were David's constant positive reinforcements in the weeks leading up to the ride. David provides a rare combination of quantitative and qualitative inputs required for success and like biking in mountains, knows when to push and when to coast.

One of the best trainers in the business. I've been with Masi for more than 3+ years. I have gained…read morealot of knowledge under his wings. I'm stronger, leaner, and in the best shape of my life. All props to him his training and nutrition are always on point.

Working with Masi has completely changed how I understand food and training. I was eating very low…read morecalories and had developed a real fear around carbs, which left me feeling exhausted and stuck. Masi helped me learn how to properly fuel my body instead of constantly restricting. His strength training guidance has been equally impactful. I feel noticeably stronger, more confident in my workouts, and more capable overall. My energy and recovery have improved, and training finally feels productive rather than draining. Masi's approach is thoughtful, personalized, and sustainable--not extreme or one-size-fits-all. If you're under-fueling, afraid of food, or want to feel stronger while building healthy habits, I highly recommend working with him.

Wow, Just Wow! We…read morehave been fallowing Kathryn's program for three weeks and I am so impressed with her information and content and attentiveness to her clients needs. We are loving getting healthy, well, and regenerated!! So happy to have found someone with the highest level of integrity and quality and caring. She is the real deal! She has helped me/us so much......... MIND,BODY, SPRITE! Health, nutrition, and mindfulness! Connecting on all levels! I started feeling better after two days and * my gout has diminished. * my breathing is clearer * inflimation down * I wake up with no alarm * I fall asleep and sleep soundly * My appetite is diminished * face is clearer * eyes brighter * I feel all parts of my body getting thinner! i.e. ankles, wrists, face, waist, stomach. * may be from more green leafy in the diet. * I have the clarity to deal with more. Her program is basically.................. Mindful eating. No distractions. i.e. radio, phone, television, other electronic devices off! Gratitude, and a prayer over your food with presence of mind!. The key is an expert guide with heart! Her technique has helped me more than the 100 other programs I have tried before. I feel her passion, caring, enthusiastic energy, and excitement for her calling. She brought many new and creative tools into our toolkit. We are learning alot and very greatful. If you want to gain ground in all areas of your life it's a must do! Dont hesitate! There is work involved but it's really fun, the rewards are immediate and undeniable! Dont wait......you do have so much to lose! Better ....... Energy, fitness, peace of mind, benefits of greater peace, and clearity to enjoy life! Basically an improvement to all areas of your life! Paint your own picture. Good Luck, God Speed, and God Bless ! Dont wait. I did and I regret it! Be bold and brave! This is the holy grail, a unicorn, a dragon, a leprocons pot of gold, and the fountain of youth........ all rolled into one! .... No joke!!! Truly a gift!

I had the pleasure of meeting Kathryn last year when I sought out the services of a nutritionist…read more After our initial 1-hour consult I decided to join her 'Three Months to Thrive' program to focus on the root cause of my ailments. I figured that once I was able to identify the source(s) of what plagued me ONLY then would I be able to embark on a journey of self healing, both physically and emotionally. Katherine and her program 'Three Months to Thrive' was a part of this journey and my success. 'Three Months to Thrive' iintroduced a wealth of information and tools designed to help me 'nourish and transform my mind & body, boost my energy levels, and make my life a priority' as the program (Katherine) pledges to do. She did not falter in her commitment to deliver all these things. As a result, I am 25+ lbs. lighter and more hopeful and optimistic about a healthier and happier life than ever before. Thank you Kathryn for being such a wonderful, committed and caring nutritionist. Because of you I have also learned to take my 'fears to love'. My fears no longer consume me. Instead I face them head on & incapacitate their hold over me. I am now empowered. I am woman. I am strong. I am beautiful. I am healthy. I am grateful. I am happy! There is 'magic' in my life once again! If anyone is interested in participating in her amazing program go to the below url and sign up! http://kathrynchess.com/three-months-to-thrive/ Hurry, the next session starts on January 23, 2018.

Dr. Murali has truly changed my life! I have PCOS and spent years dealing with symptoms that…read moretraditional doctors either dismissed or treated superficially. I tried everything--FODMAP, intermittent fasting, and more--but nothing worked long-term. When I started working with Dr. Murali, she took the time to understand my body's needs and uncovered that my symptoms were largely driven by severe inflammation. Her personalized, holistic approach addressed the root causes rather than just masking the issues. Since working with her, my symptoms have improved dramatically, my energy levels are higher, and I feel more in control of my health. If you're struggling with chronic health issues and not getting answers from conventional medicine, I can't recommend Dr. Murali enough!

I LOVE Dr. Murali!! She is so thorough, patient, and supportive. I had multiple issues come up…read moreduring my MSQ intake. She carefully and gently took me through a detox program for approximately 6-10 weeks. We met weekly and even if I had a set back she was encouraging to me to keep on track. At the end of the program, we retested everything and I had improvement in every measure. And now 2 years later, I am still improved in those domains. If I have an ordinary medical issue come up that makes me worried and we are meeting in the detox, she also answers those questions and is reassuring drawing from her 30 years of experience of being a medical doctor.

Great trainers and Tia is amazing! Highly recommend if you wanna up your fitness game or just…read morestarting on your journey.

I have been training with Tia for a while now. She is so knowledgeable about muscles and the bodies…read moremovement. She has a medical background that helps when she is training specific body areas. She is all about correct form and pushing you to achieve your goals. She will never let you quit. She listens and motivates. Tia is a great personal trainer.