Malu is incredible! She's one of the most knowledgeable and patient nutritionists I've ever met. I've seen several wellness specialists and doctors before, but no one has been able to break things down or connect the dots like she does. I have a complex mix of GI, metabolic, and physical issues, and Malu truly gets it. She keeps me accountable and gives practical, science-based guidance. Her focus on clean, organic, minimal-ingredient foods has been a total game changer. I'm so grateful for her expertise and support! read more

I found Malu after doing a weight loss program that worked for the scale but raised my A1C and cholesterol. I needed real, professional guidance -- and I'm so glad I found her. She's calm, supportive, and makes everything feel doable. Her evidence and data-backed advice was a total game-changer -- especially her tip to use Stelo to see how my body actually reacts to food. I was shocked to learn some "healthy" high-protein foods were spiking my glucose. Now, instead of dreading my labs, I actually look forward to them. Beyond food, she's a great partner in mindfulness, sleep, relaxation, and overall wellness. She even navigated the crazy insurance process for me & encouraged me to see an endocrinologist, who was shocked I'd had pre-diabetes since 2017, and it was never addressed. Malu is a true partner in health -- knowledgeable, encouraging, and always sharing the latest insights. If you're struggling with blood sugar, cholesterol, or just confused about nutrition, don't think twice about contacting her. read more

Malu is a very helpful nutritionist who worked closely with me in creating a personal plan. Attentive to details and has a wealth of knowledge on nutrition and the affect on the human health condition. Highly recommend working with her. read more

Malu has been a great partner in building a diet to meet my health requirements. She is very easy to talk to and describes everything in great detail. Not just what to eat, but why it is important. She is helping me learn to shop better, read labels and make better choices. Highly recommended. read more

In an effort to improve my gut health with regard to migraines, I reached out to several Dietitians and Nutritionists. Lucky for me, Malu was perfect for this task. Because of her, I was able to get answers I never would have been able to get from my primary doctor. The tests she suggested made me aware of things going on inside my body that needed immediate attention in order to aid in getting me to the healthiest point I could achieve. My migraines have reduced in frequency and severity which was my number one goal. She did in just a few months what Kaiser couldn't manage in over 20 years. I am so thankful for her and her expertise. None of this would have been possible without her. She has added light to my life, and I will be forever grateful. read more

Malu is amazing! She's so friendly, knowledgeable, helpful, and caring. I'm so happy I found her! I was looking for a dietician to get healthier overall. Our first video appointments were great since she gave me a guide on what foods to add more of to improve health and for a more balanced diet. I also love that she trained with Dr. Mark Hyman, a functional medicine doctor. I was able to ask her questions about functional medicine and how food affects your overall health including your mood. I've learned so much from her and Im so grateful to have found her. She's the best! Thanks Malu! read more

I have been working on my health with Malu since March. She has been an amazing addition to my life to help me create better eating habits, mindfulness and overall wellness. From choosing certain foods to eat, from sleep suggestions, relaxation, reading, awareness and more, she is truly inspiring. Under her supervision I had lost about 18 pounds. She has taught me wonderful recipes that mostly focus on plant-based eating. I highly recommend her as she is knowledgeable, professional and kind. Thank you Malu! read more

Dr. Malu is the real deal. Great customer service, extremely knowledgable, professional, and very patient. First I signed up with her and i was so impressed with her that I had my wife sign up with her as well. We are happy that Dr. Malu was able to accept us as new clients as she is very bust and books up fast ( I can see why). Thank You Dr. Malu !! read more

Malu has been great. Easy to talk to, very informative and helpful. The office is easy to find with plenty of parking. She is very knowledgeable about health, and willing to work with insurances. Malu is patient about explaining everything and really listens to my concerns. Best of all, she sends a detailed post-appointment with notes, links, and resources so I can focus on the conversation and not about taking notes to remember everything. I'm learning a lot, and feeling better all ready. Yay! I wish I'd found her several months ago!!!! I highly recommend her services. She's the real deal. read more

What an amazing experience; I have been working with Malu for the past few months! I am elated to write this review, Malu is amazing to work with she is extremely knowledgeable, kind, genuine, and empathetic. In just three sessions there is already a huge difference in how I feel, and the discoveries made! Truly there aren't enough words to express my gratitude to Malu! I continuously talk about her as she has made such an impact in my life, and I would hope that others would reach out to experience the same! I realized that having a nutritionist is key and having Malu just takes you to the next level. I am forever grateful to Malu, and I look forward to our continued sessions. If anyone is seeking a nutritionist, reach out to Malu, she is truly one of a kind- remarkable. read more

I recently had the pleasure of working with Malu, and I cannot recommend her highly enough. As someone who has struggled with nutrition and dieting for years, I was hesitant to seek out professional help. But from my first session with Malu, I knew I had made the right decision. What stands out the most about her experience is the diverse knowledge in the field of health, not just the recommendations/ treatments here in the US but also in the eastern parts of the world. Malu's personalized and compassionate approach helped me tremendously move to the right path and a plan that best suited what I could do to make the initial change before moving on to bigger & even better constructive shifts to a sedentary lifestyle, though the process she has had a tremendous amount of patience and was always willing to answer my questions, provide helpful tips and strategies, and offer ongoing support and encouragement. Thanks to Malu's guidance and support, I have made significant progress toward my nutrition goals and feel more knowledgeable about my dietary choices. In my view, if you're looking for a skilled and compassionate dietician you are at the right place! read more

I worked with Malu over the course of a few sessions to figure out how to create meals and food options for the lone vegetarian in our house. Malu is incredibly positive and has a wealth of resources at her fingertips. She provides practical advice, identifies reasonable options given our household dynamics and shares websites, books and blogs with additional helpful information. Malu is a pleasure to work with and provides very sound advice! read more

I contacted Malu/Wellness Within based on the excellent Yelp reviews and was not disappointed. Having recently tested in the pre-diabetes A1c range, I wanted to talk to someone about my diet. Malu and I did three videoconferencing sessions and that worked really well. Even though I've read a lot about diet, she was able to point out things I hadn't thought of, and give personalized advice - something you won't get by just reading and watching YouTube! With Malu's guidance, I also did a Spectracell test which I highly recommend. It's amazing to have such detailed test results and know for a fact what my deficiencies are so that I can take the supplements I really need and skip those that aren't necessary. I highly recommend Malu and Wellness Within. read more

I have been working with Malu for the past 7 weeks. I was told by my physician to do the low Fodmap diet but without any much guidance on how to go about it. Go figure HMO insurance... :( I decided to seek out Malu and I am so glad I found her! She has been guiding me with every step in this low Fodmap diet and especially helping me with all these past summer social events on which foods are safe and eating out with my family at restaurants. I am now entering the Re-Challenge phase and again I am so grateful to have her at my side guiding me through this difficult time to figure out what foods are my triggers. I love her holistic style in helping heal one's gut. She is very knowledgeable and offers great advice. Besides being a great dietician, Malu is easy to warm up to because of her genuine warm & caring aurora. Highly recommend her. So far the majority of my symptoms have been relieved with her assistance . Will update later on how my journey to better gut health continues. read more

Malu is incredibly knowledgeable, understanding and personable. She is easy to talk to and easy to understand. She listens to everything I had to say and explains everything to me in ways that I could relate to. I recommend her to anyone looking for a great nutritionist. read more

I am so incredibly thankful for Malu. I had given up and accepted a life of pain due to my gut problems. I turned to Malu during a time when I felt defeated and was hoping to figure out what was going wrong with my body. Malu was able to help me get a proper diagnosis and address my health problems. I'm now able to eat foods that I have not been able to tolerate for years and not live in fear of needing to run to the bathroom every couple of hours. When other health professionals dismissed my concerns Malu was in my corner cheering me on until we found the answer. I'm thankful for Malu's support and her extensive knowledge regarding gut and digestive issues. I highly recommend Malu and you should schedule an appointment with her. No one should have to live a life in pain. read more

When I reached out to Malu a few months ago, I was primarily looking for some nutrition coaching. Little did I know that her knowledge extends WAY beyond just nutrition! In many ways, I feel like Malu has been a life coach for me. She has provided me with so many helpful additional tips from nutrition of course, but also physical & mental exercise, taking supplements that improve my health over all, recipes & advice on how I can live a healthier lifestyle both inside & out. I'm learning so much from Malu & my family benefits from her advice as well. She is all encompassing & really looks at not just the person but their what their day to day is like depending on what is happening currently. As an added benefit, I feel like I have gained a friend because she is so incredibly down to earth, kind & easy to talk to. Thank you for doing what you do with such grace Malu! read more

Malu is great! She helped me come up with a nutrition plan that is right for ME vs the latest trends. She is very sincere, knowledgable and can offer lots of resources (books, tests, speaker series, etc) to expand on your goals. read more

Malu helped me learn how to pinpoint and manage some food intolerances. She has extensive knowledge on the low FODMAP diet, which I was needing assistance with, as well as plant based eating (I keep a vegan diet). I consider myself well educated on healthy eating and had a pretty good idea of how to manage my food intolerances, but Malu gave me a much more structured approach to handling my issues and support that I would not have come up with on my own. I am so happy with the results, my symptoms are much more under control and I have more knowledge of how my body works in regard to certain foods. Working with Malu was such a pleasure. She is warm, unhurried, and so present. Her holistic approach to wellness really helped me to curb my symptoms from many different angles. Malu also introduced some Ayurvedic wisdom to my diet and routine, which I really enjoyed and was curious to learn more about. I highly recommend working with Malu to anyone interested in learning more about healthy eating, managing food related symptoms, or just general wellness support. Thank you, Malu! read more

In our fast-paced, hectic society it can be hard to find the help we need. And, once in a while you meet someone who is so authentic, so kind, and so loving that you almost don't believe it at first. That's Malu. I began working with Malu when I had intractable stomach pain related to digestion, and with her calm guidance we began to peel away the layers of the problem until we found out what was wrong. She's full of pertinent suggestions, is very strong on herbal and natural remedies instead of pharmacology, and has no "program" that she is trying to push or sell you. Each patient is an individual. Each case is unique. She's respectful, funny, and extremely likable. She listens. She's empathetic. The biggest gift of all, is that her suggestions have helped me lead a more comfortable life, and I look forward to learning more from her. Thank you Malu! read more

Malu is very knowledgeable about every aspect of nutrition. I called her around 9 months ago and she spent a long time talking to me even though my insurance wouldn't cover the cost of an apt. I'm pre-diabetic and she gave me some great tips! I am now taking a diabetes prevention class that she teaches, and have been working on getting my A1C level down. She makes the class interesting, and I look forward to going each week. I highly recommend Malu! read more

Malu is not only incredibly kind, sweet, and knowledgeable, but she went above and beyond to help us and I am so very thankful. Highly recommend!!!! read more

Malu is such an inspiring person and offers a truly holistic approach to and understanding of how nutrition and emotional and physical wellness are intertwined. It is always a joy to work with her. She helped coach me while overcoming an eating disorder, and while healthy when I wanted to learn how to achieve more specific goals through nutrition. She often remembers more about me and my journey than I do, and is able to bring me a perspective I couldn't have without her help and guidance. I cannot recommend working with Dr.Tehran enough, she is simply a positive person in anyones life. read more

I have been working with Malu for a few months and it has been great. Malu is very knowledgeable and informative. Would definitely recommend! read more

Malu was excellent to work with. Even though we had to meet virtually, she was able to personalize our conversation, and is easy to talk to. She provided real-life examples and practical solutions, and is a wonderful listener. She must take good notes, because she is able to bring previous conversations into current context, and bridges past and present discussions together. It was a pleasure meeting with her. read more

I love my nutritionist- Dr Malu Trehan. She really listens to me and tries to solve what my issues are. She doesn't just brush me off like most doctors who always seems like they're in a rush to go to the next pt or just looking for keywords in whatever I'm saying. I appreciate her really listening to me and reviewing my chart before talking to me- that way I don't have to give a refresher everytime I talk to her. Not too many drs are like her. I hope she can be my pcp. She's constantly looking for what will work for my issues and is very open to natural stuff for treatment - food and supplements. I just love her. :) read more

Malu is awesome! She helped my son and I so much, and really crafted meal choices that fit our individual and family needs. My son was diagnosed with a medical condition which required radically changing his diet. Try getting a 12 year old to eat beets and kale, NOT going to happen! Malu listened and used specific foods that my son likes to build a custom and easy to use and follow meal plan for us. And best of all, it offered many choices! My son didn't feel like he was eating cardboard, or being "punished" for his diagnosis. Malu did a lot of research, backed up everything she told us, and her follow-up was incredible. Her services are superb! read more

My doctor recommended I talk to a nutritionist regarding my diet. I did a Google search and found Malu. At our first meeting, we went over the questionnaire she sent. I liked the fact she listened intentively to my concerns and at the end of our session I was aware of what it was I was not doing and improvements to make. Malu is an amazing person. She coaches you throughout your journey and asks questions as to the why/how's of your diet. She also provides you with really good recipes and recommends documentaries regarding food and how they affect your mind, body, and overall health. I highly recommend Malu if you are having problems with food choices or if you think you are eating right but not getting the results you desire. read more

My daughter has been suffering with GI issues for well over a year. Neither her pediatrician or GI Specialist were offering much help or hope. We decided to give a nutritionist a try just to see if maybe she could get on a path to feeling better. The first appointment with Malu gave us such relief. She listened, she asked questions, she gave us advice on tests to ask the doctors for that had not been offered or suggested by the doctors. She outlined a plan of attack, and for the first time in a year my daughter had some relief with her symptoms. After our first appointment, there instant relief. Malu was a savior when it seemed all hope was lost after a year of frustration. I can't recommend her enough. read more

Malu Is a wealth of wisdom and nutritional knowledge, I have highly recommended her to all of my friends. Not only is she very up-to-date and current with all the latest nutritional health information, she is also a great listener, and a fantastic resource for integrative body, mind, and sleep related issues. read more

Malu has been extraordinary in helping us. My teen daughter has weight issues that have expanded into high cholesterol and pre-diabetes and Malu has worked diligently with us trying to identify areas for improvement and how to manage lifestyle and dietary choices. She has been very empathetic and understanding in her manner of communicating with myself and my daughter on sensitive issues. She is very knowledgeable and I would highly recommend Malu! read more