Olivia gave me the best introduction to Pilates ever! Having never tried it before, I was very nervous about taking a group class so when I saw a decently priced opportunity for an individual or duet class, I decided to try it out. Olivia was fantastic. She explained thoroughly what we were doing and why. I'm the type of person who prefers to know the whys. And I'm really glad she took the time to speak with me.
Olivia geared our lessons to focus on what I personally needed and wanted from this experience. She was constantly showing me what I was doing right or wrong and explaining why it should be done a certain way. One of the main reasons I wanted private lessons and not a class was because I was afraid of hurting myself by doing things incorrectly. I've been known to jump into things before without thinking them through. (and afterwards regretting it!) It has been amazing to have someone who takes the time to make sure you are exercising correctly and taking care of your body.
I'm incredibly grateful to have taken classes with Olivia. I pay attention to little details on my body that I never noticed before, and I can see a difference in the way I carry myself and in how my body feels. I highly recommend working with Olivia if you have the opportunity.
Thank you, Olivia! read more