Joined not too long ago and immediately had such a great two days that I joined that same week. The…read morecoaches are passionate about what they do, they check everyone's form (obviously as best they can especially with a full class) and will make suggestions, corrections, help with modifications, and know exactly how to push you without turning you off to working out. Ive tried Orangetheory, used to do yoga sculpt, went to the bay club, but nothing compares to my experience at F45. Highly recommended to anyone wanting to get stronger!

Was in love with this place when coach Amiee used to run it. Havent went back since she left and…read moreheard new management has taken over. Great trainers. Lovely people. What a great community! My favs are Leslie (my eternal dance partner), Sofia and Caleb. Everyone is so caring and supportive. They cheer you on, push you when required and also correct your form. Thank you F45 for showing me a great time and working with my fitness goals.

I cannot say enough amazing things about HOTWORX in Belmont! From the moment I walked in, I felt…read morewelcomed and genuinely cared for and a huge part of that experience was because of Neil L. HOTWORX being open 24 hours is honestly a game changer. My schedule can get busy, and having the flexibility to book sessions whenever it works for me has made it so much easier to stay consistent. The concept of infrared sauna workouts is something you truly have to experience to understand. You're in a private sauna room choosing from multiple guided sessions, everything from yoga and Pilates to high-intensity interval training (HIIT). No matter which workout I choose, I leave drenched in sweat but in the best way possible. What really stands out is how I feel afterward. Instead of feeling completely drained like some traditional workouts, I feel relaxed, lighter, and almost reset. The infrared heat helps reduce soreness, speeds up recovery, and gives you that detox feeling that makes your body feel refreshed from the inside out. It's the perfect combination of intense and therapeutic. Now let me talk about Neil L. phenomenal doesn't even begin to describe him. He took the time to personally show us around, explain how each session works, and break down how to maximize results. He wasn't just giving a tour; he was educating us. He shared tips on how to structure workouts, how to stay consistent, and how to really push ourselves while still listening to our bodies. His encouragement genuinely motivates you to try your best. What I also appreciated was how knowledgeable he is about their products. He doesn't "sell" you he explains how everything supports your goals. From supplements to recovery tools, he connects it all back to performance and consistency, which honestly makes you want to invest in yourself and keep showing up. The atmosphere at HOTWORX Belmont is clean, modern, and empowering. You feel like you're part of something focused on growth and wellness. If you're looking for a workout that makes you sweat, detox, recover faster, and actually feel good afterward this is it. Highly recommend HOTWORX Belmont and especially Neil L. for the outstanding customer care and support!

Hotworx is great! The infrared sauna sessions have done wonders for my flexibility and balance,…read moreespecially the Yoga and Pilates classes. The staff is incredibly friendly, and the virtual instructors are always so encouraging and uplifting. Whether you want high-energy cardio (like rowing and cycling) or strength-building isometrics, this place has it all.

The owner told me they have a promotion deal where there is no expirations and it's a 1 time…read morepayment of $595. I decide to purchased the deal because I enjoy the class. Everything went well until they charge me again 4 months later. I texted the owner about it, no replied. I called them back to back. It took them awhile to answer my call. I was told they will refund my money back to my credit card. I've been waiting for couple days to see the return. Still no refund or pending refund. I had to call my credit card to dispute the charge. There was a comment from a past customer saying if you get on the owner bad side she will terminated your account. She was right. All my remaining 35 + passes that I haven't use yet are no longer on my account. I have to take a loss. I feel like it a waste of time reaching out about it. What's the point when she will remove my passes again. The promotion deal i brought No expiration FAMILY Sharable Combo 60 classes VENNU 1-2-3 $$595 Reg price is $710 Since you paid a portion we would just apply the difference.

I can't believe I haven't written a Yelp review for my favorite yoga/Pilates studio yet! I…read morecurrently live in SF, but I still make the commute to Millbrae just to take classes here...that should really say something. I joined back in 2022 when I lived in San Bruno, and there was even a time when I was unemployed that I would come twice a day. This studio offers a huge variety of classes, and the instructors are truly the best - so passionate, knowledgeable, and motivating. I've also gotten to know the owner, Leila, and I have the utmost respect for her for creating such a welcoming, community-centered space. She's always open to feedback and is constantly looking for ways to elevate the experience and make sure members are really getting their money's worth. Overall, I recommend this place to anyone who wants to be challenged, build strength, and find a supportive community. With so many different class styles, there's truly something for everyone!

I have been going to Westside for over a year, consistently 5-6 a week for boot camp and private…read moretraining. I am grateful to Patrick and Shawna, they don't just "run" a gym, but they formed a community. I often drive 6th day up to their gym for their Saturday bootcamp, where it's a mix of cardio, core and boxing with warm-up and cool down. There's bigger name gyms out there with all the fancy machines, but you don't learn technique and don't get a complete workout. Now, I can do burpees, crunches and push-up with ease. I don't recall ever being so balanced in my fitness, meaning my cardio, core and strength is balanced. Side benefit is I don't slouch anymore! Side note, Patrick and Shawna also give back to the community and take in kids after school giving them a place to learn about exercise and boxing.

I have been going to Westside for over two years and I love their classes. Great Boxing, bootcamp,…read moreand interval HIIT classes! During COVID-19 Shawna and Patrick did a great job providing online classes which I really appreciated while being stuck inside. The gym is extremely clean and they have their own parking lot which makes parking a breeze. I usually attend their 6:00 classes and the other members quickly became friends. They also offer personal training sessions. Westside really is a little family :) If you're looking for a good workout with some awesome coaches Westside is the place for you!

I have been attending this F45 location for almost a year, and among all the options on Class Pass,…read moreF45 has been the most approachable. The model of having the screens showing the exercises, the demo from the instructors at the beginning, and their coaching during the class make this a worthwhile exercise. While the routines here don't feel as intense as the Burkingame location, you absolutely will get a workout. And any class with Dionne or JR will be a great time. Showers, changing rooms, 2 bathrooms, water filling station, lockers (bring your own locks) all available. San Bruno parking has an awful system and aggressive enforcement, so don't forget to pay.

I've been going to F45 on the unlimited pass since last November. I used to do Orangetheory…read more(founding member at San Mateo), spin/TRX at Wheelhouse, Pure Barre, boot camps, and personal training--so I've tried it all. F45 gives me a great mix of similar HIIT-style workouts, but in a more fun, community-driven, and cost-effective format. I love that there are separate cardio and strength days--it keeps things balanced and never boring. Compared to OTF, F45 feels more well-rounded. I do sometimes miss machines, so I'll take a day or two to hit the gym, but F45 is my main workout. This location is conveniently located close to 280/101. It's spacious, clean, the equipment is well maintained and the coaches are always upbeat and supportive. The unlimited pass is also flexible and lets you visit other studios which is convenient when I'm running late from work or traveling. I've checked out F45 in SF, San Mateo, Burlingame, Pittsburgh, and Newport Beach Highly recommend if you want variety, structure, and a strong fitness community.

I was a member of a now 7 Crossfit gyms because I had to move around a lot, so I've experienced a…read morevariety of coaching styles, communities, and facilities, and Crossfit San Carlos honestly tops all of them in every area. I've done CrossFit for 10+ years, and these coaches still find ways to correct and challenge me, which I greatly appreciate. I love their facility; this is the only gym that has an indoor sauna, ice bath room, offers towel service, supplies lifting belts, and has plenty of space for good-sized classes and even for those extra people working on mobility or anything else at the same time. What's unique about Crossfit San Carlos' facility is their green turf that allows us to do indoor sled pulls & pushes, handstand walking work, shuttle runs, etc. I truly appreciate that warm-ups are varied and not the same every day. The workouts are challenging and have given me results through sustainable progress. Since joining in Oct. 2024, I'm down 2 sizes from XL to Medium! For someone who works from home needing some good 'ole fun and giggles, the people and community are friendly and welcoming.

I've been training here, a large portion of my life, and I couldn't be happier. The coaches are…read moreabsolutely amazing, They are super knowledgeable, and have become great friends of mine over the years. Some of my closest friends have been made at this gym and will be a part of my life forever. The facility is amazing. It's so hard to find a gym that has what this gym offers: large open space, equipment, showers, etc. there are classes for everyone. If you want to get in shape and have fun, this is the place for you. You will love it!

We love Basecamp!! My SO and I were first introduced to BC in Burlingame. I usually HATE working…read moreout--so that in and of itself can tell you how great BC is. When they opened the San Mateo location, we were super stoked! Pros of this location: - Free parking! - Overflow room for busy weekends My SO and I have different opinions on if the room shape at SM is more beneficial than the BG location. Nevertheless, the coaches and employees are all so sweet and helpful. The space is new and modern. All types of people are welcome here!

I'm not the most fit person. I actually struggle with working out. I injured my knee in November,…read moreand honestly, I just used that as an excuse not to work out. Truthfully, I was scared and babying my knee, and I started to gain weight. I joined ClassPass to try out different studios and gyms. I had actually tried Basecamp back when it first opened in Burlingame, and it terrified me--but I decided to give it a second chance, and I'm so glad I did. I took my first few classes through ClassPass and eventually decided that when my membership ended, I was going to sign up and become a member. Wendy was amazing at explaining everything thoroughly, and everyone there is so welcoming. They even knew my name before I knew theirs--it kind of felt like Cheers: "Where everybody knows your name" (lol). Every single coach I've interacted with or taken a class has been nothing short of amazing. Jerileen, Lacey, Alicia, and Angeline: they'll never know how much they've motivated me and how much of an impact they've had on my health, fitness, and recovery. I'm so glad I joined--and you should too. I've also taken a class at the Burlingame location, which I loved as well. They were just as nice. It just happens that the San Mateo location is on my way home or to work, and I really like the vibe and how welcoming it I am down 10 pounds since I've joined my biggest advice don't feel overwhelmed become friends with your neighbor or your partner and they can guide you. Everybody's pretty nice.

I've been incredibly happy to join the Basecamp community. Their 30 days for $60 deal is what got…read moreme in the door, but after those 30 days, I wasn't ready to quit! The workouts are varied and challenging. Each day of the week is dedicated to a different part of the body (legs, upper body, core, etc.). The coaches are motivating and great at both correcting form and offering variations for moves that may be difficult for people with knee or other issues. Shout out to Coach Euni! Her classes are always the most intense and leave me feeling spent in the best possible way! The front desk staff are incredibly friendly and make an effort to learn your name so they can greet everyone personally. Great gym! Highly recommend!!

Basecamp Burlingame is the first Basecamp studio I tried. There are 3 locations in the…read morePeninsula--Burlingame, San Mateo, and Milbrae-- though ownership for Burlingame is corporate and San Mateo/Milbrae are franchised so membership pricing between locations are slightly different. The Burlingame studio size is slightly bigger than the Milbrae location but has no windows so it gives more of a dark room with pulsing music, Barry's type of vibe. As with Barry's workouts, the music can get pretty loud (my Apple Watch always gives me the noise decibel warning) so I would recommend earplugs. Ownership aside, the workouts are consistent throughout the different studios. The format of the workouts alternate between assault biking and floor exercises (which can be strength movements using barbells, dumbbells, or kettlebells, or more plyometric/cardio focused movements) for 35 minutes, followed by a short core workout and stretches at the end. The fast pace of the intervals and switching between the bikes and the floor can be a little chaotic at first, but after you've taken a class it's pretty easy to follow. I think it's a great format for those who want a good balance of cardio and strength training in every workout. If you want extra butt kicking, I recommend taking Coach Euni's classes. Your legs and abs will be crying after her bike pushes and core exercises, but I love it! A few things to note about the Burlingame studio: -It seems to be the most popular so there are the most class time options but classes fill up quick. If you want to sign up for the weekday early morning ones, you usually have to do it a week in advance when they open (though if you waitlist, you do usually make it off the waitlist). -Because the classes are so full, the studio can feel crowded, especially during transitions as you are trying to grab/rerack weights or dodge people to get to/from your bike. -The popular class times (weekday early mornings, many weekend classes) are blacked out for ClassPass registration. -It's in downtown Burlingame so parking is a B unless you're taking one of the early weekday classes. If you're going for a weekday PM class or weekend 8:15 or later class, good luck and factor in parking time.