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Krank Sports Performance

5.0 (1 review)
Closed 9:00 am - 2:30 pm

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Personal training

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4 years ago

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Krank Pompton

Krank Pompton

5.0(3 reviews)
0.1 mi

Before I had stumbled into Krank Pompton and had met LJ and the Krank Team I was no stranger when…read moreit came to fitness & health. I was a former athlete during my high school days and had previously worked with a personal trainer for 2 years during my mid college years. I had prior injuries that was aggravated by my experience with my previous trainer and doing CrossFit with an inexperienced and under-qualified CrossFit Coach. I had gained a lot of weight during my senior year of college due to stress, depression from a really bad break up with my ex-girlfriend, and regularly being around alcohol and bad food. I was moving back to the area when I stumbled upon an ad for Krank. I was initially hesitant to come in and try it out at first due to my previous experience doing CrossFit and the intimidating cult like culture I had experienced. I had met LJ, the owner, his assistant and GM Josel, and trainer Valerie during my first week working out at Krank. At that point I had recently just quit smoking and drinking. What I loved during my first week was the non-judgmental and supportive nature of everyone working out. It was still a very intense workout, competitive, but most of all what I loved was I felt like I was part of a family. Getting in shape doesn't have to be tedious, monotonous, and boring. LJ and his team are highly experienced professionals with years of experience in the fitness industry. I love working with LJ, what makes him different is his caring and down to earth attitude. He's not your typical gung-ho trainer. He's very dedicated to helping you get in the best shape possible with a sharp attention to detail and up-to-date and innovative approach to fitness. Josel his assistant is also a very dedicated trainer with a background in physical therapy and is also a former athlete. I enjoyed working with him as he's incorporated physical therapy and rehabilitation into his group training and one-on-one sessions. I used to suffer from chronic lower back pain and a tight neck before I started incorporating Josel's methodology. It's been 8 months, I'm not depressed anymore, I've dropped tons of body fat, gotten rid of my chronic injuries, packed on 15 pounds of lean muscle, and have tons of energy. If you want to get the group fitness experience, never be bored working out, & have the one-on-one training all packed into one, I highly suggest you try it out for a week. One week turned into 30 days, 30 days turned into 8 months. "Do Work Son!"

It was only my first time at Krank today, but I was absolutely amazed. I was shopping around for a…read moresmall gym to help me personally train to get back to being healthy and active, and I found the hidden gem. It's very 'home' like, which is really appealing to me. Their equipment is not only unique but fun and I was fortunate enough to have my first session with Kenton who actually listened to me- listened to my past experiences, my goals, my lifestyle and took all these factors to create a great plan for me. From doing small tests to see where I'm currently at fitness wise to already setting some great goals. I loved how it was very personal, and very motivational. I left feeling GREAT, unlike many other gyms where I get overworked and over exhausted leading to injuries and can not wait to continue my training!

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Krank Pompton
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Kinnelon Sport and Fitness Club

Kinnelon Sport and Fitness Club

2.3(7 reviews)
3.9 mi

I have been a fitness professional for over 25 years and have worked at many of the gyms in the…read morearea. As such, I have worked out in many. I'm currently a member here and get nothing but peace of mind for sharing this review. Since Kinnelon Sports and Fitness took over - there have been many improvements; including a saltwater pool and new AC. The staff has been extremely kind and professional. There are no smells as others have stated. There are employees that walk around and clean continuously. Try it for yourself. Other gyms have much to gain from giving poor reviews to their competitors. Just sayin... thank you for reading.

Absolutely terrible experience. I cancelled my gym membership, yet I continued being billed…read moreafterward. I contacted them again, cancelled a second time, and somehow was billed AGAIN. After disputing the charge with my credit card company due to the repeated unauthorized charges, I was told by ABC Fitness Solutions, the billing company, not to worry about it and that the matter was essentially handled. Now, magically they are no longer handling the account and I'm suddenly being sent to collections. Completely unacceptable. This company has been an absolute failure when it comes to customer support, communication, and basic account management. Instead of resolving a legitimate billing issue caused by their own system failures, they've chosen to harass a former customer over charges that should never have existed in the first place. At this point, I'd rather just pay the money and never deal with this gym or ABC Fitness Solutions again. That's how exhausting and frustrating this entire process has been. Avoid if you value transparent billing practices or competent customer service.

Krank Sports Performance - healthtrainers - Updated May 2026

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