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Phoenix, AZ

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2 years ago

What a great workout!! Thanks guys for your no judgement approach to fitness!! I would definitely recommend others give you a try.

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Body Fit Training South Tempe

Body Fit Training South Tempe

5.0(18 reviews)
10.0 mi•Desert Villas

The BEST local spot for group training you'll find in the valley. The owner Chris and his team are…read moreso welcoming! You definitely feel that sense of community here. Unlike most group fitness style studios, here you'll get solid programming that will produce actual results. And bonus-- they are a Hyrox affiliate gym so if that's your thing this is the place to go for Hyrox workouts!

I've been coming to BFT twice weekly for the past two months, alternating between cardio and…read moreweights. I was skeptical at first, given my experience with other gyms and the fact that it had been 20+ years since my last gym visit. The suck factor was off the charts my first few sessions, I was on the edge of rage quitting more than once, but I stuck with it out of sheer bloodymindedness and glad I did. Chris and all his coaches are next level. They remember all of their clients' progress and difficulties and work with us to keep us safe while still challenging us. They circulate during sessions, pointing out where we're doing great and where (and more importantly, HOW) we can improve. They're incredibly supportive and understanding. The equipment and facilities are maintained in top condition. I've yet to see anything broken or dirty. I wish they had a changing/locker room, but it's a small place so I can see why they don't. Bottom line: if you're looking a great group workout experience, GO TO BFT.

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Body Fit Training South Tempe
Body Fit Training South Tempe
Body Fit Training South Tempe

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F45 Training Center Park West AZ

F45 Training Center Park West AZ

4.9(14 reviews)
13.0 mi•Country Meadows

If you're looking for a workout that actually pushes you while still feeling like a supportive…read morecommunity... this is it. F45 Park West is one of those places where the energy hits you the second you walk in. Loud music, fast-paced stations, coaches hyping you up--it's not your typical "wander around the gym and guess what to do" situation. Every class is structured, intentional, and somehow over before you even realize you just got completely wrecked (in the best way). Booking was also super easy since they're on ClassPass--huge win if you're popping in or trying new studios without committing. What really elevates this location though is the location itself. Park West is such a vibe--an outdoor shopping and social hub with tons of eateries, coffee spots, and things to do. It makes it so easy to turn your workout into a whole experience--grab a bite, meet friends, walk around... it's not just "go to the gym and leave." And this studio leans hard into community. They're not just running classes--they're building something. From run club meetups to HYROX-style training, there's always something extra going on that keeps people engaged beyond the 45-minute workout. You can tell it's more than just fitness here. Coaches are attentive, encouraging, and actually paying attention to form (which matters in a fast-paced setup like this). The space is clean, well-organized, and runs efficiently even during busy classes. Huge perk: they offer a shower, which makes it super convenient if you're squeezing in a workout before work or heading out after. They also had some really cute, affordable location-specific swag--honestly regret not grabbing something while I was there. Only downside for me: I asked to try a loaner LionHeart monitor and they didn't have one available. That's kind of a missed opportunity because it's one of the best ways to get people hooked on the F45 experience. I had to skip the post-class group photo to make a nail appointment (priorities ), but I'll definitely be back to catch the next one. If you want a workout that's effective, a community that keeps you accountable, and a location that makes it fun to show up... F45 Park West checks all the boxes. Would absolutely come back.

Love this F45, the owners have made such improvements to the gym over the past few months to make…read moreit even better. Can't say enough good things about the coaches. I love not having to think about the workout and coming in and just having everything already set up.

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F45 Training Center Park West AZ - Nothing beats the energy of a post-workout high five.

Nothing beats the energy of a post-workout high five.

F45 Training Center Park West AZ
F45 Training Center Park West AZ - 4am Crew always hitting their workouts hard

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4am Crew always hitting their workouts hard

Knotty Fitness - circuittraininggyms - Updated October 2026

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