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    Die Trying Training Facility

    5.0 (5 reviews)
    Open 5:00 am - 10:00 pm

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    Services - Die Trying Training Facility

    Group fitness

    Personal training

    Virtual fitness classes

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    F45 Training - Tempe Town Lake

    F45 Training - Tempe Town Lake

    (12 reviews)

    Found my new gym!…read more Short and sweet: Great HIIT studio that combines cardio and strength training to give you a great workout with friendly people and a competitive environment. The deets: The classes - this is why you come! Something different every day so you always feel challenged! The stronger you get the harder you can go, so you'll always get a great workout and push yourself to new fitness levels! They have morning and evening classes and even a lunch time for those lucky enough to get away from their computer screen (I wish!) Weekends only have morning classes, so that can be a bummer.. but I get it and motivates me to start my day right! They also have a run club I've been enjoying on Wednesdays and Sundays - please come, it's free! Everyone around you is so motivating! I feel like most people have been going for a long time cuz they are in such great shape! They still offer modifications - so don't feel like you need to be an expert. I just went from pushups on my knees to 2 full body pushups! Progress right?? Everything is timed and they have screens that show you exactly what you should be doing and how much longer you have to go! This is great for those who need a little more guidance (meee ‍ ) Best part about going to f45 classes is you don't have to think, you just have to do and I promise you'll get stronger! For those looking to get in really good shape they have nutritional plans and tips on their app and that's where you can really see a change. They also do challenges where you can win cool stuff! I'm busting my butt so that I can win an infrared sauna!! This has been great because I really need the accountability! They also offer heart rate monitor tracking. This is where the competitive side comes in. If you choose to share you name, they put it on a tracker during class to earn points. Sadly I've only gotten 1st one time, but I am getting WAY better workouts and pushing myself to do more to get more points. My endurance is up and I know I wouldn't have grabbed the 20lb dumbells if I wasn't trying to win! (Competitive much? Didn't realize till I was trying to get first place!) The other piece of the heart rate monitor is showing you where you are in the level of your workout. Technically green is ideal, so if you stay there, you're at the best place to burn the most calories - so who cares if you're first? ;) The staff - we all know it can be intimidating going to a new gym/workout studio not knowing anyone to workout. Every trainer there has been so nice! They help people when needed and give great motivation! I do feel sometimes they could help with a little bit of form for some, but I also know people are in the zone and if not in an injury position maybe not a big deal? For new people or anyone that asks for help they are ALWAYS there so I do appreciate that. The location - it's perfect! Right off the freeway, right next to a parking garage and even though it might look a little small, they always have room for each station's workout. I never feel over crowded and it just flows! (Ps.. they are adding a gate for the parking garage so add time to park! It'll be $3 but heard you can get it validated for free for 2 hours) They also have 2 gender neutral bathrooms with all the perfect amenities. Lord knows how many times I've forgotten a hair tie and they always have them and bobby pins. They also have deodorant, hair spray and showers with the works! I haven't showered there yet, but to know if I needed to it's there is super convenient! So I've been going for over 6 months and although a gym can do me justice I really like the class environment! I believe they have some free first class or discount class options for your first time. Come check it out and if you're at an evening class maybe I'll see you!! I'll be the girl that looks like she's dying but with a smile on her face! Haha.. Currently doing a challenge, so I'll update with before and afters and an updated review! Thanks F45! Wish I would have bought into your franchise when I wanted to buy a gym years ago.. you are definitely doing something right!

    BEWARE of signing up because if you sign a contract and happen to move out of the location you go…read moretoo, they will make it hell to cancel your membership. I've been getting charged the last 3 months, and it is not cheap. Nobody would email back to me until I yelled at them on the phone. Great workout place that I enjoyed, but horrible at cancelling. Absolutely ridiculous. UPDATE: the owner called and screamed at me so unprofessional. She ended the phone call with "see you in small claims court" because I was upset when I called them! Absolutely baffled. Why can't they make exceptions if you move 30 to 40 minutes away from a location and can't drive there every single day. I just graduated college and am starting a job and they don't care to send me to collections and rip hundreds of dollars out of my bank account when I told them to stop. This place is awful far away.

    TriFIT Wellness - TriFIT team :-)

    TriFIT Wellness

    (51 reviews)

    To say TriFit has changed my life, is not overselling this magical place. At 47 years old, I am in…read morebetter shape and healthier than I was in my 30's, all thanks to the training and community created at TriFit by owners/trainers, Steven and Alex. Not only am I in the best shape of my life, but I have met great people and friends through the gym. We hold each other accountable in fun and great ways, and they make me want to jump out of bed in the morning to make the 6:30 class. If other gyms have failed you, you need to give this one a try. You will not be disappointed.

    This "gym for non-gym people" will make you a gym person. The coaches care about everyone…read moregenuinely- remembering everyone by name, offering accommodations and modifications to all abilities and fitness levels, and building an environment that is inviting, free of judgment, educational, and fun. I have been going to Trifit classes for over a year now and instead of dreading my workouts, I look forward to them. This place really has allowed for me to make such a drastic change to my lifestyle- building my confidence in fitness spaces, helping me find movement that I enjoy and motivation to stay consistent. No question is too stupid to ask and the information and experience I've gained from working out with the coaches at Trifit is priceless. Getting a membership here was the first decision I made when deciding to prioritize my mental and physical health in my 30's. If you're looking to make a major change to your lifestyle but might need community or guidance to support you on your journey- this is the place to be.

    Die Trying Training Facility - healthtrainers - Updated May 2026

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