Donnie is an awesome personal trainer! If you are looking for someone in Spokane to help you make a…read morehealthy lifestyle change, have fun working out, build muscle, and/or lose weight - he's your guy! Since starting with Donnie, I've been redefining my relationship with health and fitness & he has played a huge role in that. I've always played sports at a high-level since elementary, and became entirely burned out after playing varsity basketball all four years of high school & travel ball. After graduating, I hated playing and refused to go to the gym since I no longer "required" to go. Since 2011, I've had my short spurts of working out, but nothing stuck because I still despised working out. It wasn't fun. About 3 months ago, I was the heaviest I've ever been at 165 pounds (was consistently 130 pounds prior). That's when I contacted Donnie with my goal of dropping to 145 & overall just wanting to feel better. Fast forward to now: my association with fitness has become immensely more positive (joined a gym to play basketball, am learning to breakdance, look forward to group fitness classes, and am generally more active on a day-to-day basis), my strength has increased & gained muscle, I have a better idea of nutrition goals, and have lost about 5 pounds. I'm looking forward to seeing my results by the end of 2021 & am motivated to make these changes a new lifestyle, while continuing to have fun learning new fitness styles and physical activities!

I moved to Spokane in August and found Donnie through TikTok (lol) in October. But I also found his…read morecommunity of awesome trainees at all sizes, ages, and experience levels. We all have different goals, yet he's super patient, positive, and effective with each of us. (For example, I didn't want to take comparison photos or do regular weigh ins because of my own psych needs, and he's been totally supportive of that.) All the trainees are also super supportive of each other. It's only gotten better since his rebrand as Torq and relocation to 1420 E Sprague. Donnie and this community are one of my favorite parts of my new life here. What to expect: small group training of 2-6 people, a cool app that helps you track your nutrition and fitness goals, and a trainer who's always on your side. And maybe if you're lucky some boxing circuits!

I have been working out at Chrome now for about 5 years. Really appreciate that the ownership pays…read moreattention to the customer experience. The gym is kept in great shape. Very clean and the equipment is always in great shape. The place has a very friendly,supportive atmosphere. You have customers of all ages and sizes that get their workouts in. Plenty of cardio, machines, free weights, large area to stretch, whatever you need. Convenient location right off Division and Foothills. The owner and her staff are always willing to help out with whatever you need. Highly recommend.

Clean and elevated gym. The equipment is top-notch, with great cardio options…read more I recommend it to anyone looking for a gym that needs an elevated experience.

Generally a pretty good gym -- I scoped out Anytime and Planet Fitness and a couple others before…read morelanding here. Tons of equipment, friendly staff, and a pool and Jacuzzi. Not always the cleanest or most thoroughly repaired, but usually adequate.

The staff is great and the front desk always greets me with a smile. I would highly recommend MUV…read moreespecially for people who are getting started at the gym.

In general I like going to planet fitness. The club is reasonably clean. One of the urinals has…read morebeen out of service for weeks. The drinking fountain has a rag or some wrapped around the fountain to discourage you from using it. Many equipment pieces have vinyl that is cracked or completely worn through. A health hazard as it cannot be properly cleaned. Cup holders are missing on much of the aerobic machines so you cannot put your water bottle there as it will fall to the floor. The club needs a dedicated cleaning team and not rely on front desk staff to clean the place and equipment. Put twostair climbers together so work out buddies can exercise together.

Lots of equipment and pretty clean. There were no shower hooks in either the women's or the men's…read morelocker room, so guests had to get creative with how to store their towels/change of clothes.

I got results! With…read moreonly 15 minutes, twice per week, Marcell motivated me to lose weight while gaining muscle. Included in the training fee is a body fat measurement, and a nutrition plan.

From the owner: NASM Certified, MMACS Certified, BCS Certified. Experienced…read morein Pre and post-natal training. 1:1 15min/30min Private training Heavy Dumbbells/Barbell weight lifting Light weight/body weight circuit training Deadlift/Squat/Bench Private cardio room with treadmill and row machine Private parking lot Text is highly preferred.

Mike and the group at Crossfit Spokane were amazing for my drop-in from LA. I am pretty picky when…read moreit comes to boxes and the space, crew, and equipment were all top-notch. Mike even taught me a new rope climb progression that was a light bulb moment for me. Definitely recommend!

This place sucks! If you want to get into shape.... They will find the perfect workout to fit your…read morelifestyle, and your physical abilities. If you have knee problems, no problem. If you have back issues... no worries. Hip pain, they will find the perfect workout for you. If nothing else, these people CARE about their clients! Tell them all of the "issues" "problems" "pain" etc... you may be having and they will personally CRAFT a workout for you that will help you achieve your personal workout goals! Mike and Angela are ALWAYS there to help you! Please do NOT pass up this opportunity to make your entire life better!

This is the best anytime fitness you will ever go to, you can't change my mind! It's like a full…read moresized gym compared to others I've been to across the country. They are always making efforts to upgrade the equipment and facilities, and connect with their members. Thank you Ken and Tracie!

Very Good To Make Tung Tung buff. My muscles are bulging because of the workout. Remember Tralalero…read moretralala is my hear me out.

I love this gym so much! The coaches are so supportive and easily get to know you. It's women-only,…read morewhich takes away a lot of the anxiety of going to the gym for me. Workouts are posted each Sunday for the week, so you can know what you're in for. They also often host fun events, like a rope-climbing workshop or running clinic. Women of all ages and backgrounds show up and work hard!

Farmgirl fit is outstanding. The gals there make you sweat!…read more It's a typical "cross fit" type of circuit workout. However, what sets them apart from the rest is that they are a women only environment. This is awesome for me because I get intimidated at gyms fairly easily. I'm not in the best shape (round, I'm told is still a shape:) ) and I have wobbly bits and bits that continue moving when I stop. I'm self conscience. Here that doesn't bother anyone!! All different women from all walks of life with all sorts of shapes can come here and get their workout on! A typical routine consists of kettle bells swings, side lunges, burpees (aka the devil), ring swings, running/rowing, and wall balls. As you workout, you use your body weight against yourself. It's called plyometrics! These women here are an inspiration and someday I'll be able to do it as well as they can!!

Great experience while out here visiting from CA. Our karate team was able to practice here while…read morein WA for a tournament. Very clean establishment. Owner was so welcoming. Bonus... they have a great coffee shop inside!

Beautiful dojo. Prof Sam is very nice and great personality with very welcoming attitude.read more

Great place to workout near where I live. Trainers especially Janessa are great to work with. Front…read moredesk is always friendly and I love using the sauna. Wish it would've moved to new location but still good nonetheless.

Had to block Muv from accessing additional charges through my bank. Congested 2 years of charges…read moreand bank reimbursed. Then I started getting emails addressed to MY CHILDREN complaining that they were behind on dues.