very clean gym We bought our wrestling team in for a…read morefreestyle tournament and they let us warm up and train here. Very gracious

Coach's James and Sarah, are both amazing Jiu Jitsu practitioners. The amount of expertise they…read moreexhibited in every class is truly amazing. I personally have training in BJJ for 3 years. When I moved to Spokane, I was was on the search for a new gym to fit my needs and the needs of my family (I have two young kids 5 and 6). After dropping in for at least one class at all the local prospect Jiu Jitsu and MMA gyms, in the Spokane area. Newborn Cascão stood out head and shoulders above the rest. The kids classes are very well ran with, a good mix of fun, games and technical knowledge. All the coaches are patient with the young students and help with major and minor technical instruction. The adult classes are incredible as well. The instruction is nothing short of top tier and the students are a great mix of professionals fighters, causal material artists and beginners, as well as everything in between. All this paired with a friendly helpful gym atmosphere. Makes this not only one of the best gyms, I've ever trained at but, also one if not of my favorite gyms.

If you thinking about a place to enroll your kiddos, I can't recommend a better place that warrior…read morecamp. I've had a total of 4 of my grandkids taking classes here. From the head coach Pablo to the Assistant coaches along with wife Rose the overall feeling is of one big family though out. With more options on style, and levels then others. For self defense or looking at taking it to next level in competition fighting this is the place to be. Their experience in all is abundant give it a shot, you won't be sorry, and if they ever start classes for broken down old men, I'll see you down there. We love this place

Great place! They give one week free so you can get the feel of the place. Definitely considering…read moregetting a membership.

Great instruction with the best team in martial arts, so well organized ! They have great programs…read morefor kids, adults, and women!

Great Jiu-jitsu school for all levels with two amazing black belts as our instructors. I took about…read morea 3 year break from Jiu-jitsu and gained some weight after not training for that long. This gym was the perfect fit to get me back into Jiu-jitsu and into shape. Since I've been at this school I have lost close to 30 pounds with most of my exercise coming from Jiu-jitsu class. I have heard many people use the excuse that they want to get into shape before starting Jiu-jitsu, but I promise if start now you will get in better shape as long as you make the right lifestyle choices in the process. I will include two pictures. The first one was earlier this year and the second is a few weeks ago. I am the one with the dark hair and blue belt. If you have ever thought about doing Jiu-jitsu I encourage you to come try!

Great experience while out here visiting from CA. Our karate team was able to practice here while…read morein WA for a tournament. Very clean establishment. Owner was so welcoming. Bonus... they have a great coffee shop inside!

Beautiful dojo. Prof Sam is very nice and great personality with very welcoming attitude.read more

I have been training under Professor Adam Smith for about 18months and I couldn't be happier. His…read morepersonal attention to students and genuine heart are transparent to all who train. The culture is friendly, challenging and inviting. My kids have trained as well and have gotten such good instruction and personal care. The amount of talent here is ridiculous and I couldn't be happier with my experience. I personally enjoy the mix of traditional Gi, mixed with no-gi classes as well. Highly recommend for all interested in a high quality BJJ academy! Best in Spokane!

Adam Smith is an amazing instructor. I have been training under him for two years now, and loving…read morethe thought-out and skillful practices. He is the only professor who has instructed me, but I've heard from many that he is the best in Spokane. Smash also has a very positive and helpful environment. Very conducive to learning and growing.

My husband and I have always talked about wanting to sign our three kids up for jiu-jitsu. We…read moresigned-up for a trial class and ended up doing a 10-day trial. In this 10-day trial, our kids got to try their jiu-jitsu and kickboxing classes. Let me tell you... my husband and I have been so impressed from day 1! Our kids LOVED every single one of the classes they have tried. They get super excited every time I tell them that they get to go to jiu-jitsu that day! Gracie Jiu-jitsu Post Falls instructors are AMAZING! They are so good with the kids, so patient, and very engaging. Not only do they teach them Jiu-jitsu or kickboxing, but they also encourage great character development! The front desk staff has top-notch customer service, too! They are so pleasant and so helpful with answering all our questions. The facility itself is very clean and the environment is so welcoming and family-friendly. Highly, highly, HIGHLY recommend this place!

My teenage daughter has been taking the Womens Empowerment class for a few months. Aside from…read morelearning self-defense techniques, she has gained confidence and a loving and supportive community. The facility is clean, spacious, organized, and very welcoming the moment you walk in. I highly recommend Gracie Jiu Jitsu Post Falls.

We have had such a positive experience with Mr. Tong at Warhorse. He is knowledgeable, dedicated,…read moreand truly invested in the kids he teaches. I especially appreciate the balance he strikes between making karate enjoyable and teaching the importance of hard work, focus, and respect. The kids know he cares about them, but they also know what he expects from them. That combination makes him a fantastic instructor and role model. I highly recommend him and Warhorse Karate Jiu Jitsu.

I cannot thank Mr Tong enough for the changes I have seen in my son. I have mentored and…read morevolunteered to help kids for over 30 years and I can truly say, he puts his whole heart into this studio. All of the kids look like they are having a fantastic time and all walk out a sweaty mess with smiles on their faces. My son is learning much more than karate, he is learning discipline, kindness and how to face adversity. Each time I sit by the windows and watch, I see a bunch of kids learning fantastic fighting skills, but also a way of life through a very capable and kind teacher. You can't do what he does and not love it, or love the kids in the class. Kudos to him and I cannot recommend him more if you are considering sending your child.

Absolutely wonderful staff! Kind, courteous, and extremely considerate…read more Training is top notch, family friendly and effective. Cannot possibly recommend Breakthrough any more or to any higher degree than I already do.

Sensei mark is great with the kids and the class is always learning something fun and interesting!…read moreWe love being apart of it!!

From the owner: Sensei Mark Byrnes teaches a free Jundokan International GoJu Ryu karate class every Tuesday night…read morefrom 4:30 to 5:30 PM in the gymnasium of St Luke Lutheran Church, 9704 N Division Street, Spokane Washington. Sensei has 24 years of experience studying and teaching karate, mostly the GoJu Ryu style. He teaches a combination of traditional karate, self-defense, stick fighting, knife fighting, arm bars, and throwing techniques.