I have been training under Professor Adam Smith for about 18months and I couldn't be happier. His…read morepersonal attention to students and genuine heart are transparent to all who train. The culture is friendly, challenging and inviting. My kids have trained as well and have gotten such good instruction and personal care. The amount of talent here is ridiculous and I couldn't be happier with my experience. I personally enjoy the mix of traditional Gi, mixed with no-gi classes as well. Highly recommend for all interested in a high quality BJJ academy! Best in Spokane!

Adam Smith is an amazing instructor. I have been training under him for two years now, and loving…read morethe thought-out and skillful practices. He is the only professor who has instructed me, but I've heard from many that he is the best in Spokane. Smash also has a very positive and helpful environment. Very conducive to learning and growing.

I absolutely LOVE Barre Length and Strength! I would give this business 10 stars if I could. Jenny…read more(the owner) is not only an amazing instructor, but she fosters a warm, welcoming, community of women, who support and affirm each other. She used to have a studio prior to Covid and the women I met there are still some of my closest friends. I was excited when she re- opened because not only is it a beautiful studio with fabulous instructors, but it has the same warmth her old studio had. Sometimes group workouts can be intimidating, but the atmosphere at Barre Length and Strength is so supportive and welcoming, I actually look forward to working out! The results are incredible. I'm on week 2 and my entire body is sore, but also looking more toned! Try it out! You won't be disappointed!

I started Barre hoping to find a workout I enjoyed, and I immediately discovered a routine I love…read more I am getting stronger with each class and have significantly improved my flexibility. All of the instructors are amazing! So, pick your favorite time and join us!!

I've been coming to Sparta Training Academy for about 3 weeks now. I trained in Aikido a lifetime…read moreago and being over 50 now I was a bit reluctant to jump into BJJ. I shouldn't have worried. Professor Devin was great and my first time I showed up for what I didn't realize was an intermediate/advanced class. Everyone in the class was great. I rolled with three different people, all of whom could have smashed me if they wanted to, but they worked with my lack of training. They didn't go "easy" on me but tempered their responses. STA has a fantastic kids program. I've watched the kids rolling before my class starts and they are enthusiastic and obviously having fun. I highly recommend STA.

This the best Jui Jitsu Academy. in North Idaho. Whether your just starting BJJ or have been…read moretraining for a long time this the place. Very family friendly, great kids classes for all ages. Adults programs are professional, challenging and foster a group culture of friendship and camaraderie.

Do not sign up here!! We were members briefly before moving…read moreout of the area. We called and the coach Shad reassured us that the membership was cancelled. Fast-forward a year, I get a notice from a collection agency that we owe Legacy Boxing $636. I called Shad again, and he told me that he doesn't handle billing anymore for this reason. Billing department is pressing forward with forcing us to pay the fees, even though we did not use this club (we moved away!!) and were reassured verbally that the membership was canceled. (They now have a cancellation link, but they didn't a year ago. Or if they did, they didn't tell us about it.) My instinct is that this club is struggling financially and now they are engaging in fraudulent practices to try to get money wherever they can. Do not give them your credit card number, or you'll never be free of these people!

No one was there to greet me at the door. Staff acted like I didn't exist. Billing and payment is a…read morehassle.

This Studio is literally the best I have ever seen. It's Clientele RAVE about the Trainers, and the…read moreTRAINING. These Guys do the history and origin of Krav serious respect !! GhostDOG "A master has failed more times than a beginner has even tried"

Joining Krav here was one of the best decisions I made. Not only did I find the classes rewarding…read more(especially the belt test!), but Krav Maga Spokane is a true local Spokane business, once you're a regular, you learn it is like a little family. All the instructors I've had are accommodating, educated, passionate, and authentic in what they do and teach. I've seen people of many different ages, body types, activity levels, and experiences come and thrive at Krav Spokane. If you really want to learn to defend yourself, go to Krav Maga Spokane.

Great experience while out here visiting from CA. Our karate team was able to practice here while…read morein WA for a tournament. Very clean establishment. Owner was so welcoming. Bonus... they have a great coffee shop inside!

Beautiful dojo. Prof Sam is very nice and great personality with very welcoming attitude.read more

We absolutely LOVE this martial arts studio and Master Tibbetts! My daughter has been to 3…read moredifferent DoJos and this one is by far the best!!! Master Tibbetts and his instructors are all truly amazing. They all show an abundance of patience, kindness and respect for all of the kids. We are so blessed to have found them!

I'm extremely pleased with 3-Tigers studio. My 13 year old daughter is always very happy when I…read morepick her up from class. She is so inspired and motivated to continue to learn from Master Tibbetts and the other experienced members of this amazing community. I love how Master Tibbetts takes the time to get to know each student and personalizes the lessons. He is very kind and compassionate, also teaching good values to the kids. Master Tibbetts personifies the integrity and honor of martial arts. I am amazed at how much my daughter has learned and grown over the past 15 months. I always feel very comfortable dropping her off at this studio. Everyone has only been kind and respectful, and the martial arts are practiced in a safe, respectful, and conscientious manner. I really cannot imagine a better martial arts studio, or a kinder instructor.

There is a lot of give and take with 360 Fitness but ultimately I think the good, if only slightly,…read moreoutweighs the bad. To give you some perspective I was member for about 5 months and while not very flashy it does get the job done if you're looking for a no-frills sort of place to work out. I'd say the two most attractive aspects of it are the location (right in the heart of downtown and they have parking) and the price (very reasonable for month to month members). Both of these factored in heavily to me deciding to join. Once you're actually in the gym they'll pretty much have everything you're looking for plus a few bonuses. They have your standard assortment of free weights, machines and cardio. In addition, they have a basketball court, spinning room and pool. So it's not that they are lacking anything, it's more like things aren't as great as they seem at first. Once you start looking below the surface is when you start coming up with issues. I'll start with the basketball court/setup. The court and goals are fine. But there is legitimately only one decent basketball worth playing with. If someone has that then you're kind of out of luck and will have to grab some of the tatter crappy ones. The cardio room is loaded with machines but the electronics on so many of them are broken that it's pretty depressing. There are a few TVs but you have to get the employee to change the channel for you which a pain. They also don't let you keep the remote so there is no channel surfing. You better know what you want to watch. There also isn't any audio for the TVs. There are subtitles but if that isn't your thing then I'd suggest downloading the Tunity ap so you can stream the audio in. The bathroom and locker room just aren't 360's strong point. It's rather dated and people are constantly leaving stuff and not cleaning up after themselves. One of my biggest gripes was that, while part of the gym is open 24 hours a day, the other parts were consistently not open when they should have been. To elaborate, you always have access to the main floor weights and cardio. But the second floor and pool are locked and only open when there is an employee present. I seriously lost count of how many times these should have been open but no employee showed up. Again, pluses and minuses. And if was I was still in CDA I would probably still be a member so it gets 3 stars. You'll be able to get in a decent workout. Just know what you're getting into.

I go here for the hot tub, the sauna, the steam room, the ice baths and the tanning booth. There's…read morealso lots of fitness equipment, maybe I'll start using that soon. For now, I'm #GettingTan