About 4 years ago my husband and I and our 2 boys moved to Austin, Texas. Little did I know my world was about to start spinning and it wouldn't stop until almost 2 1/2 years later. My symptoms included extreme vertigo/dizziness, fatigue, thyroid dysfunction, depression, anxiety, nausea, hair loss, extreme weight loss, and countless others. After seeing 50 medical doctors, I finally found a naturopathic MD who saved my life. Thereafter, as I made my road to recovery, I finally needed to seek out a way to get my body moving again! I used to love to exercise, but my condition made it very hard to find the right fit. Then destiny led me to Joy Moves and I met Shoshana Goldstein. She made me feel so at ease and truly knew how to tailor her Pilates vast knowledge to suit my needs. I then began my journey at her studio with private sessions. Not only did my body become stronger and more fit, but my emotional confidence improved dramatically. Finally, after 3 years of not being able to exercise, I had an outlet! The studio is beautiful, clean, and in a great location. The staff is superb and the owner, my dear Shoshana is a visionary in her own right. Her understanding of the human body is unfounded and she has truly helped me become more balanced and connected to my body. There are muscles that are now awake in and working which aids in my continuous maintenance of my condition. My core has been strengthened dramatically and I am forever committed to this Pilates studio! So do I recommend Joy Moves? No! Instead I insist that anyone who wants to re-connect with their body and begin a healthy transformation no matter what life has thrown your way...must seek out this wonderful studio! There is no better gift in the world than to feel completely understood. Shoshana is one of the few with this gift and Joy Moves is her vehicle in which she can share it with countless others. read more

Best Pilates private session I have experienced in 7+ years on the reformer! Shoshana is an amazing instructor, very attentive & knowledgeable. I will most definitely be back! read more

Joy Moves is a beautiful facility with a lot of diversity . The studio itself is inspiring and calming. They have fun, eccentric workshops and are reasonably priced. Their hours and continuous class options are pretty accommodating. Here are my 2 issues with JM: (1.) The classes are too big! Each time I have been there, it is a constant struggle to keep from kicking someone in their eye. (2.) This is just me, but I am a bit put off that there is no water fountain or source of water here except for you to pay $1 for plastic (bad, bad anti-green Joy Moves) bottled water. You can bring your own water, however, if I just paid $18 for a workshop, I think you can give me a bitch ass glass of water for free. No? Oh no - what's this? JM has raised their prices since I first wrote this review. Takin' it down a notch. read more

I'm going to be real honest in this review...which might make me a touch unpopular. Let me start with the amazing---bc JoyMoves definitely has amazing points. It's clear the instructors know what they're doing. Trust me....working out my inner thighs has been my DREAM....and the booty bar class that I hit up...totally got that area. But let's face it...anything pilates related will get that area! The room isn't incredibly spacious, but you don't feel crowded whatsoever. There are plenty of machines, and I never saw a class that took up all of the machines. So, that's a plus! Ok....so here's my honest feedback. I didn't see one woman of color while I was there, and there's definitely a clientele base to this studio that isn't ... well---one that's going to be very diverse. This was actually quite the deterrent to me. Yes...it's a studio in Westlake. Should I be surprised in a city as segregated as Austin/Westlake Hills? Probably not. In one of my classes, it was just me and one other woman...and the other woman basically chattered THE ENTIRE CLASS. I'm not kidding. THE ENTIRE CLASS she was talking about her personal life, her exercise preferences, how us "young girls" don't have the stamina for Pilates as the "older gals"....and relentless pointers on how I could do better on my posing. Never once, did the instructor stop her or try to move the focus away from her chatter. I had a month long pass...I went twice. That was my opinion in a nutshell I suppose. read more

I'm the sort of person that has to make myself exercise. I have two left feet, I'm lazy, I'm uninspired, and I don't like being watched. I need to feel like I'm in a safe environment where people aren't judging me. JoyMoves is that place for me. Studio 1 is the most beautiful dance studio I've ever had the pleasure of sweating in. The vaulted ceiling is painted like the late morning sky--serene blues and whites, just gorgeous to look at. The floors are bamboo, and the open wall of windows faces into beautiful Texas hill country--so much better than facing into a parking lot like so many other studios in town. The windows are decorated with tiny mirrors that reflect sunlight--it's kind of like magic. It's so calming. I love being here. I take Nia and Yoga here, and I have been very happy with both, but my real love is for Nia. There are lots of class times, so it's easy to find a class to suit your schedule. The Nia teachers are all very different--if you have the chance, experience classes with as many teachers as you can because they are all so incredibly different. My favorite teachers are Elissa and Shoshanna (the owner). Elissa is zany and full of life, while Shoshanna's workouts are measured and meditative--I find myself really getting into the zone under Shoshanna's direction. The facilities are bright, clean, and welcoming. They've recently added a spa, and the wonderful team there will happily give you a tour if you ask for one. The spa is beautiful. The prices can't be beat. It's cheaper than the other Nia studio in town (NiaSpace) and the facilities are bigger and nicer. They have an excellent deal where you keep your credit card on file to be charged automatically each month and your membership drops to an incredible $59/month. That's a really incredible deal. I love this place, and I can't recommend it highly enough. do yourself a favor and check it out--they offer one free movement class to first-time students. You've got nothing to lose--I bet you'll fall in love, too. read more

Since NIA left JOYMOVES... Since YogaYoga took over the main studio... It's not worth it!!!! I quit long ago! read more

I love JoyMoves! Having had private lessons with three different instructors I feel comfy recommending them to any Pilates student - new and old. Working privately with an instructor was a great way for me to ease into Pilates as a chronic pain patient. Now I'm hooked! Thanks, JoyMoves! read more

JoyMoves...I wish I knew how to quit you. But only because my wallet hurts every time my monthly dues come out. It's not that I don't think the value is there--I do--I'm just a poor student and it's hard for me to justify even a "bare bones" Pilates membership at $78/mo for 4 classes. However, it should speak pretty highly of JoyMoves that I quit for 6 months, was miserable, and vowed to do anything it took (that was legal) to support my habit. I will say that the member perks which help you earn points for things like referring friends, having a birthday, or scheduling online are a great way to earn an extra class pass here or there. Money aside...the classes: Lisa and Krystal are great instructors and I always leave class feeling refreshed and glad I went. I'm a Reformer junkie, but have also done Mat/Tower and JumpBoard classes to mix it up. Pilates has provided better results than any other form of exercise that I've ever done. Highly recommended! read more

While home over the holidays, my mom took me to Joy Moves for Nia and Pilates classes. I enjoyed both of them, but the Nia classes were my favorite. I had previously been scared away from Nia after taking a class in Boston where the instructor FORCED us to make those stupid noises while we did the moves and made us do lots of pelvic thrusting that kind of started to creep me out. At the risk of sounding cheesy, I felt like the Nia experience at Joy Moves was much closer to what Nia is supposed to be like. Friendly women of all shapes and sizes, mostly early-30s or older (but a sizeable minority of younger ones like me, too), just letting it all out, having fun, and getting a good workout out of the bargain. Thankfully, the instructors never pressured me to make the stupid noises - however, other people seemed to enjoy making the noises on their own and I liked that they felt comfortable being able to do that, too. The workouts were fast paced, fun, and my mom and I were sweating buckets by the end. The studio is large, airy, clean, cool and spacious - really a lovely space. They provide mats, "magic circles" (is that really what they're called), and good instruction for mat Pilates, and they have some interesting-looking Pilates machines upstairs for those of you hardcore honeys. By the end of the holiday break, I was still inwardly rolling my eyes at some of the new-agey nonsense that invariably accompanies a Nia class. That's one of the reasons I like Pilates - you just have to roll around a lot before you leave, instead of talking about feelings. However, after returning to Boston a couple of days ago, I realized how much I missed spending my mornings at the studio and the nice, relaxed feeling I would get after class (this feeling was undoubtedly helped by ending my workouts with a pit stop at Rudy's for delicious breakfast tacos). Joy Moves is a real "Austin-y" place, in the best possible sense. read more

My name is Sarah and I am addicted to Pilates. I went to Joy Moves first the first time a few weeks ago during Austin's Free Pilates Day. It was my first time trying pilates and the instructor was very kind, encouraging, and helpful. I enjoyed it so much that I bought a month pass and have been going 4 times a week ever since. Each class is small and I've gotten plenty of correction to ensure I am getting the most out of each session. The facility is beautiful and the workouts are amazingly fun and challenging. Joy Moves offers a complimentary jump start class for new students - check it out! read more

I'm a true believer in Pilates, but with Joy Moves and Shoshana's knowledge, I have an even deeper love for the practice. For those that want strengthening and stretching, this is for you giving you so much So many ways, you will be surprised! I love Pilates and Joy Moves and highly recommend it to both the seasoned practitioner and the beginner alike! read more

I started at JoyMoves with the introductory offer (unlimited classes for a month), and I found myself there at least five days a week. It's definitely an investment, but worth it: I purchased a membership after the offer ended. The instructors are patient (and can be tough...in a way that benefits you), they explain the moves well with easy-to-understand cues and are committed to helping you get the best workout possible by gently correcting your stance. When I moved up to Level 1, I truly felt like I accomplished something...it made my day! I would recommend JoyMoves to the beginner and the experienced. I leave there feeling challenged: It's an athletic workout that engages the mind. I also play soccer and can feel the difference in strength I've gained. read more

I absolutely LOVE Joy Moves! I have been on the hunt for a new Pilates studio ever since my previous instructor moved to a studio that was just to far away for me. After many failed attempts I finally succeeded! The studio is beautiful and conveniently " for me" located just past Barton Creek mall on Capital of Texas Hwy. The price is very fair and you have quite a few different options for the style class that you want to take. When you first sign up to take classes here you are required to buy a package of 3 private Pilates sessions. I had never heard of this before but from what I hear it is quite common & I am actually really glad that they do this! First off you get 3 private sessions for $100 bucks! That's a good freakin deal! Second it shows the instructor what level you are so that you don't get put into a class that is to slow or fast paced for you. I wish all studios had the same prerequisites so people "myself included" didn't waste time in classes that don't fit in. Once you are cleared to start taking group classes you have options. They offer Reformer, Tower/ Matt, Barre and a few others that I have not had the chance to take yet. Joy Moves is also really good for Prenatal Pilates. I am pregnant with my second baby and have been here from the beginning. I am now 8 months pregnant and still taking classes! They really watch out for me and help modify my exercises and moves so I don't hurt myself or the baby. There is a lot more that I could write about these guys but I am only going to mention one last thing. They have a rewards program where you receive rewards for signing up for classes on line etc. these rewards get you things like free merchandise and free classes. O ya and they offer free random classes every once in awhile just for fun. So it pays to like them on Facebook if you are a member so you are first to know about these classes and other specials and promotions that they have. read more

Bridal Beauty and Body by Pilates. I lust. This studio is a can't-beat-it-won't-quit-it-save-me-from-myself irresistible addiction. If you love Pilates, or are a newbie, I cannot rave about JoyMoves enough. The studio is simplistic but beautiful and serene. As a working mom pulling 60-hour weeks and business travel, this mama needs some serenity in her life! The classes offered are diverse, incredibly challenging and small enough to feel as if you are getting a private session. The instructors all have their own style of abuse but your shape, your arse and your mind will thank you! They will teach you how to talk to your muscles, fire them up and sculpt your way to a stronger, more balanced and leaner self. Do your mind, body and soul a solid and join. They will not disappoint. Pilates Por Vida! read more

Pilates. Ooooouch! But it's a good kind of pain; after all it's strengthening my core and improving my flexibility and balance, while mentally stimulating me and even providing some fun. And all this is accomplished in a very pleasant and inviting environment. And that's what I want out of a work out! Way, way better than competing for the floor machines and working out next to smelly, sweaty men at Gold's Gym. read more

I cannot say enough good things about this studio, the owner Shoshana or her staff! Since joining JoyMoves, my body has gotten remarkably stronger and my knowledge of Pilates has grown exponentially, The staff really takes their time to get to know you, your limitations and adjusts each instruction specifically to your needs The studio is gorgeous and the instructors are incredible! If you're thinking about trying Pilates or a new studio, look no further. You will not regret it! read more

The Joy Moves staff is made up of the most qualified trainers I've ever seen. Even if you've never done a minute of Pilates, they'll get you up to speed quickly, and ensure you're using the right from at all times so you don't have to worry about injury. Plus the classes are so small, it's like having your own private Pilates instructor every time. I started taking Pilates with them 6 weeks ago, and already my strength, posture, and overall body awareness are unbelievable. Even my yoga practice has improved immensely. Go to Joy Moves and try them out - you'll be amazed at the results, and you'll actually love "working out" for a change! Rebecca P.S. for the person who had a bad experience with an instructor: I highly recommend you go back and try again. I have yet to see a single lady look anything close to Victoria Beckham. In fact, I've seen people of all sizes ranging from what appears 18 to 80! And every instructor I've trained with has given so much attention to each individual. Maybe it was just an off day all around. read more

Beautiful space for Classical Pilates Training. JoyMoves Pilates has everything you would want in a Pilates Studio. It's bright, beautiful, spacious and very clean and pretty. Plenty of reformers, perfect for a group setting and if privates are more up your alley - there is a second smaller room that is outfitted with several machines as well as the "Cadillac". I highly recommend Shoshana and her team for your Pilates needs. read more

We love Joy Moves! We have taken classes for a year with Shoshana and Krystal- it is a great experience!

Ive been going to Shoshana for a few months now, private class, and have loved her! She is very knowledgable and fun. I had a c-section last year and when I first came to her, I could literally not do 1 sit up, not in the least. After a hand full of sessions I was already doing plank, a bit shaky but did it! Now I actually have abdominal muscles that are strong and holding me up without pain. I had low back pain (thanks to no ab muscles) often and sometimes it was out for weeks at a time...not anymore! Shoshana really cares about her clients and great at personalizing what you need. I highly recommend her and any of the teachers! read more

I've been a client of JoyMoves for about six months now, and I LOVE it. I was somewhat intimidated at first since I'd never done pilates before, but the instructors are very friendly/welcoming and do a great job of teaching. The class sizes are only 6 people tops, so it allows the instuctor to make corrections and ensure everyone is using proper form. If you are looking for something different to try out or want to enhance your current workout regimen, I'd say JoyMoves is the perfect place! read more

I've only been going to JoyMoves for a few months now but I've noticed incredible changes in my body! I am now totally addicted to Pilates! The instructors are extremely knowledgeable and have helped me advance with my workouts. My core has never been so strong, it's unbelievable! One thing that I really enjoy about JoyMoves is the class size, the instructors are able to focus on every student and make corrections/adjustments if needed. All of the instructors know you by name and know what level you are, which I find extremely helpful. I would highly recommend JoyMoves. read more

Great Pilates studio with truly top notch instructors. I love the variety of classes and the schedule is perfect for anyone with a busy schedule. read more

The decor is LOVELY! The trainers are also quite beautiful. I was slightly injured for my free intro class and they took good care of me, even giving me a quick PT checkup. (One trainer actually was also a licensed PT.) Pilates is truly a joyful workout. And Joy Moves seems to have great prices and packages, excellent trainers that aren't too snobby (you'd expect them to be as it's in Westlake), and the whole ambience makes you want to go to there. I WANT TO GO TO THERE NOW! Only one bummer: they don't allow kids under age 14. The equipment is TOTALLY fun for kids! Too bad! Oh well. read more

Love, love, love Joy Moves! They are so wonderful with making the classes challenging for all levels. I was scared to try a class at first, being a pilates beginner, but they have absolved all my fears. Also, the class sizes are small, so we get plenty of individual attention. read more

JoyMoves is a beautiful clean facility. I am hooked on this place and fortunately for me the prices are reasonable as well as the class times compared to other Pilates locations around my job. I love Krystal, and Shoshanna is excellent for technique instruction. Highly recommend! read more

JoyMoves is a great way to get into pilates! All of the instructors are patient and attentive. They guide you through learning the moves all while making you feel better, agile and invigorated! Both the mat and reformer classes for beginners are wonderful...a mix of easy to learn and challenging! I love going here!! read more

As I drove home last night from a class I realized how much stronger I've become this year. There is NO WAY I could have done last night's session a year ago. It's so nice to go into the New Year not saying I'll be better to my body, lose weight or be stronger. I have Shoshana to thank for it! read more

Beautiful new state of the art facilities with fantastic healing energy in the building and the setting around it! The Yoga class was excellent, done with belts attached to the wall! Amazing instructors and I loved the pilates and Nia classes! Movement helps tremendously to release old negative tension and stress and memories in the body and these classes caused a shift in me from the first class. They have a wonderful thing going on there! The prices are so reasonable. read more

I just started going to Joy Moves a month ago & I love it! It is so nice & quiet; (this has been an issue w/ other places I've tried, that were so loud I can hardly hear the instructor.) My instructor Krystal is so polite, & professional. She's great at working with my hectic schedule, & listening to my changing needs each session. I am really happy that she does private sessions as I find it intimidating & am self conscious to work out in a group. I will definitely keep going every week! read more

First, pilates is amazing. It's given me a whole new awareness of my body alongside strength and flexibility. JoyMoves was the perfect place to begin. They have great introductory deals, a points rewards program, and tons of options for every kind of class at every level. The studio is bright, the machines clean and well-maintained, and every instructor I've worked with has been excellent. If you have any kinds of physical limitations or ouchy bits, I suggest starting with privates, where the instructor will teach you modifications on the normal exercises. If you then decide to move into group classes, you've got the tools to work out responsibly and help rather than hurt your body. Love it! read more

I love everything about JoyMoves. The space is pristine, their equipment is in tip-top shape, and their service doesn't get any better. I've really seen results since doing their Pilates twice a week. read more

JoyMoves has truly been a life changer for me. I have suffered with back pain for more years than I can count. I use to be a Gym rat and stayed in good physical health. Upon joining this Pilate's studio, my back pain is all but gone. Shoshana and all the teachers at JoyMoves are meticulous at using the traditional techniques. They first and foremost want to keep their students safe, while providing a diversity of challenges. They work very hard to make sure each student gets the necessary attention to perform each exercise correct. I can not speak highly enough of these folks. I have more energy, better concentration & coordination. As an added bonus, I am also sleeping much, much better. I always look forward to going to class and leave totally energized. If you are thinking of an exercise routine, this is the one you should look into. Thanks JoyMoves for providing such a fun, wonderful experience. BTW, I have not been sick once since joining, so there's an added bonus! read more

I have been in the Physical Eduction business for over 40 years. I have taught all ages and recently retired from teaching. I started taking classes at Joy Moves over 4 years ago. I think Joy Moves is the best in Austin. I have joined other gyms, but the quality of the classes, and knowledge of the instructors were not as good. I love the reformer, mat, chair, ball, and jump board classes. It is a great work out and also a lot of fun. I highly recommend this program for all ages. It is especially good for mature students who need flexibility, stretching, and range of motion, without the impact of jumping. Very friendly, and clean atmosphere. Thumbs up! read more

Nearly 2 years later and still my favorite place for pilates in Austin.

As a runner that suffered a severe foot injury due to over training and poor running form, I needed to find a way to mix things up. After taking pilates classes at Joy Moves regularly for about three months I have seen significant improvement in my running form - my core is significantly more stable and my running so much more efficient. Not to mention that my posture, which has always been a problem for me, is much improved and my jeans fit better than they have in years. All of the instructors I have taken classes with are attentive, knowledgeable, and encouraging - they are truly sincere in wanting to help you reach your goals. The studio environment is especially friendly and the classes are just the right size, never overwhelming. read more

I first began Pilates in July of 2016 and have to say - it's truly become my new favorite form of exercise! I attribute my success with Pilates to the wonderful teachings of Sarah and to the beautiful, open, welcoming space. I have taken almost 15 private lessons with Sarah and have seen so much improvement with my core strength and overall fitness. Sarah is cheerful, positive, fun and I really enjoy our time together each week. For anyone who is interested in pilates, this studio is absolutely the BEST place in Austin to try it out. They have an especially awesome and informative website as well. Way to go, JoyMoves! read more

Joy moves has been such a help in managing my low back pain, keeping me in shape and helping me have a fit pregnancy. The teachers are accommodating, but challenging and I learn something new every time I go. You can't beat them for the price either! With small classes, you get lots of personal attention. I could not have imagined going through this second pregnancy without their help and support! Thanks ladies! read more