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    Jessica Ingroff

    4.2 (5 reviews)

    Services - Jessica Ingroff

    Personal training

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    Carolina Barton, Living By Design - Carolina Barton, Living by Design

    Carolina Barton, Living By Design

    5.0(18 reviews)
    0.0 km

    Carolina is AWESOME. If you are confused and looking for a sign on whether to approach her as a…read morepersonal trainer, this is the sign- do it! I 'got busy with life' after having my baby, and waited a long time before contacting her. If I had only known how amazing she is, I would 1000% have reached out to her sooner! She is kind, motivating, extremely knowledgeable, super organized, and makes every workout so fun. She has a very holistic approach to personal training- really understands you as an individual, and helps you figure what works best for you physically, emotionally, mentally, dietarily within the constraints of daily life hustle and bustle.  I have never been a 'gym person' or an exercise person (I'm someone who would always choose an elevator over stairs, a brunch over a jog together, etc.), but I absolutely look forward to and LOVE meeting for our training sessions. She makes them so enjoyable, and I feel so energized from our workouts on the days we meet. Starting personal training with her is 100% the best decision I made in a long time. She understood and was respectful of my (basically zero) baseline, knew how to work on/with my knee/arm injury, and has helped me work through my postpartum body struggles and weaknesses. I have lost weight/inches, gained muscle tone, don't feel as tired in my daily life when climbing stairs or walking uphill, my skin feels way nicer, I can see the difference in my resting heart rate on my Apple Watch, and this is definitely the strongest I've ever felt.  I wholeheartedly recommend her to anyone looking for a personal trainer. Thank you for being who you are, and for all you have done for me, Carolina!

    If you are looking for a personal trainer in the Bay Area- look no further! Carolina is a constant…read moresource of positivity and motivation. As someone who approaches exercise with caution (accident and injury prone) she always listens to me and is ready to modify. As someone who battles a critical inner dialogue- I have found her style to be just the right amount of push and pull. I have really become more aware of the voices in my head when it comes to what I believe I am capable of doing. The workouts she plans for me are targeted to meet me where I am. Our sessions go by so fast and she is always so present and a good listener. I am proud of the progress I have made working with her-such a great feeling- you should try it!

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    Carolina Barton, Living By Design - Carolina Barton, Living by Design

    Carolina Barton, Living by Design

    Carolina Barton, Living By Design - Carolina Barton, Living by Design

    Carolina Barton, Living by Design

    Carolina Barton, Living By Design

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    Uonfit - Group Fitness Classes

    Uonfit

    4.6(9 reviews)
    3.8 km

    The person who runs the place is a horrible human being. My son takes some classes at the center…read morenext door and we have been parking behind the common building for a year ( i was told we could). Bur apparently 2 weeks ago he put his sign on the parking. It would be nice to notify the lady who runs children center in writing so she can notify her clients. The sign is very blurry and hard to see in the dark. He could have left a warning note on the car but instead he chose to tow it leaving me and my 10 yo son stranded without jackets and a wallet on a cold rainy day. On top of it all the tow company stole our identity from a credit card (it was the only charge over the past 2 days and very soon we got a fraud alert). I wouldn't be supposed if this man has a financial gain from involving tow company otherwise I can't see why simple note wouldn't be enough at first.

    CC is the best!!! I am not new training but I know that there are still so much to learn. I've…read morelearned soooo much in just a few weeks. Turned out I've done some movements incorrectly that cause past injuries I started with CC a few weeks ago but in such a short time, I can already see the result. He breaks down each exercise and explains things in a way I can understand. I am the type that overthink too much, ask too many questions, and need to watch and rewatch and rewatch every movement before it makes sense to me.. he's so patient despite my never ending questions. Most importantly, he makes it fun! It's never one or two boring movements, it's always something new and every little movement builds up my strength. Some of the things I've learned to do since I started: mace (google it; it doesn't look hard but boy, it's one of the most challenging exercises I'm still struggling with); kick and punch (like for reals), and a bunch of core works I absolutely detested and have slowly learned to like (not love, just like). CC is one of the best decisions I've made in my fitness journey!!

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    Uonfit - Building Strength and endurance. Let's Go

    Building Strength and endurance. Let's Go

    Uonfit - Share your fitness journey with a group of like-minded oriented individuals.

    Share your fitness journey with a group of like-minded oriented individuals.

    Uonfit - Meditation and breathing classes

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    Meditation and breathing classes

    Alloy Personal Training Rossmoor - Looking for a personal trainer in Walnut Creek? 

At Alloy Personal Training Rossmoor, we specialize in small group personal ...

    Alloy Personal Training Rossmoor

    5.0(10 reviews)
    1.6 km

    I have had such a great experience at Alloy Personal Fitness and I highly recommend them! From the…read moremoment you walk in, you can feel the positive, motivating atmosphere that makes you actually look forward to working out. The trainers here are absolutely fantastic--knowledgeable, approachable, and genuinely invested in helping you reach your goals. They take the time to understand your needs and always offer guidance, encouragement, and adjustments that make a real difference. I recently completed my 200th session and it's because of the trainers that I look forward to showing up. I am stronger, have much better balance and feel as healthy as I ever have. The other thing I really enjoy is the sense of community. The other clients are friendly, respectful and supportive, which creates an environment where everyone feels comfortable, no matter their fitness level. I have made some real friends here and I love that we all encourage each other every session. Joining Alloy has been one of the best decisions I ever made!

    I'm so glad I signed up for Alloy fitness. Zander is a great personal trainer and knows how to…read moreadjust the exercises for any injuries. I feel myself getting stronger and I really look forward to my sessions It truly is a great value for the price especially if you get the founding member rate I also really like the people I work out with. It's encouraging to cheer each other on since we are all on the same mission to getting healthier and stronger!

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    Alloy Personal Training Rossmoor - Hard work can still be Fun!

    Hard work can still be Fun!

    Alloy Personal Training Rossmoor - Variety and adaptability in each and every session!

    Variety and adaptability in each and every session!

    Alloy Personal Training Rossmoor

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    The Anti-aging Coach

    The Anti-aging Coach

    5.0(1 review)
    14.4 km

    James provides customized training to meet your schedule and your fitness goals. He is a great…read moremotivator and makes you want to show up. I'm seeing immediate results in my energy level. I definitely recommend James to anyone looking for a reliable, knowledgeable and extremely skilled trainer.

    From the owner: As a private fitness coach with over 20 years of experience, I specialize in empowering individuals…read moreaged 40 and older to reclaim their vitality and embrace a healthier lifestyle. As The Anti-Aging Coach, my mission is to provide tailored fitness and nutrition solutions that address the unique challenges of aging. I offer personalized coaching that combines effective workouts, nutritional guidance, and daily accountability to help my clients achieve their health goals. My programs are designed not only to improve physical strength and endurance but also to enhance overall well-being, focusing on functional fitness and injury prevention. Key Highlights: • Expertise in Aging: Deep understanding of the physical and emotional changes associated with aging, allowing me to create effective and safe workout plans. • Client-Centered Approach: Dedicated to providing customized solutions that align with each client’s goals, preferences, and lifestyle. • Comprehensive Services: Offering a range of services, including one-on-one coaching, group sessions, online fitness programs, and nutrition planning. • Community Engagement: Actively building a supportive community where clients can share their journeys and motivate each other. I am always eager to connect with individuals and professionals interested in enhancing health and wellness for those over 40. Let’s connect and explore how we can work together to achieve your health and fitness goals!

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    The Anti-aging Coach
    The Anti-aging Coach
    The Anti-aging Coach

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    Jessica Ingroff - healthtrainers - Updated May 2026

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