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The Anti-aging Coach

5.0 (1 review)
Open • 6:00 am - 7:00 pm

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10 months ago

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Martinez Elite Fitness

Martinez Elite Fitness

4.9(37 reviews)
0.8 mi

If you're someone who struggles to build a well-rounded routine that balances cardio, strength,…read morebarbells, and free weights, Martinez Elite Fitness is an incredible place to start. I've always found it hard to stay consistent outside of coach-led classes, and this gym really solves that. The structure, guidance, and accountability make it easy to show up and get a great workout in. Gyms can be intimidating, but this is one of the most welcoming communities I've been part of. People of all fitness levels show up, support each other, and push toward their own goals. Ralphie, the owner, genuinely cares about helping people live healthier, better lives, and it shows in everything about the gym. I've been going here consistently for the past five years, and it all started by taking Ralphie up on the first class being free. If you're on the fence, just give it a shot. You've got nothing to lose.

Decided that I wanted to embark on my fitness journey but knew that I needed guidance as the gym…read morealways has seemed intimidating to me. After the first class I knew instantly that this would be the place for me! The group led workouts and detailed instruction was exactly what I needed. Ralphie, is an amazing instructor and takes his time to demonstrate each routine and adapts it to each of our needs. The group is overall extremely welcoming and encouraging. I have never had such an amazing experience with a gym and I truly look forward to attending each and everytime! I could not recommend MEF en

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Martinez Elite Fitness
Martinez Elite Fitness
Martinez Elite Fitness - Post workout selfie...workout thanks to Ralphie at MEF.

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Post workout selfie...workout thanks to Ralphie at MEF.

Martinez Athletic Club - My transformation so far.

Martinez Athletic Club

4.8(80 reviews)
2.6 mi

So I joined MAC after several "post-COVID" years of relative inactivity, which resulted in excess…read moreweight and loss of strength, and am I glad I did! I joined after reading reviews and receiving local recommendations. While I've only been a member for two months, I can tell this gym will make a difference. After having experienced a gym or two (or ten) in my time, this is a totally different and individualized experience. To ensure i get off to a good start, and to make myself accountable, I engaged Ben (owner) for training, and he is great. Ben "meets you where you are" and doesn't use a one size fits all approach to training. No two sessions are the same, not to say there is repetition so that I can learn, but he is really trying to learn about my and my capabilities. He also takes the extra effort, on days that I go to the gym without scheduling training, to have a routine written out on white board for me to follow - and even those are unique sessions. I can tell that this gym, and Ben's training will make a difference in my longterm health! Still working up the courage to join the "boot camp" classes, but even those have participants of all levels and each exercise is adjustable to your ability.

I really like Martinez Athletic Club. They have all the equipment needed for a complete workout and…read moreBen is a great trainer, if you want one on one training. I've had three personal training sessions so far and feel the difference in my balance and overall fitness. I enjoyed other clubs i have tried: Bay Club WC, YMCA PH, But the classes and personal trainers were not a good fit. MAC/Ben creates workouts to address your specific goals! And he's a good conversationalist!

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Martinez Athletic Club - Spin class at the MAC.

Spin class at the MAC.

Martinez Athletic Club - Another great Barre class with Denae

Another great Barre class with Denae

Martinez Athletic Club - Barre class

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Barre class

Bay Area Trainer - TRX work with one of my super fit clients!

Bay Area Trainer

4.7(34 reviews)
2.6 mi

Dean is amazing. He was very persistent, calling me daily after I had expressed interest to a…read moreFacebook ad. I made the appointment. He told me it would be an hour and a half. I arrived just before 1pm and was finished at 2:30 as promised. He is very personable and has a genuine interest in seeing his clients succeed. As an experienced nurse I know when someone is on top of their game and knows exactly what they are talking about. This guy knows his stuff. The place is clean and well spaced out, one doesn't have to be a contortionist to navigate to the next machine. He met me where my fitness level is currently. He had just the right amount of motivation without seeming too pushy. He explained the purpose of each exercise and the benefits of doing them in the specific order. The rest periods seemed appropriate. He was insistent on proper form and explained precisely why. I must admit I was impressed with the guy from the start. I felt good after the introductory workout and knew that this is the place to come. The individualized attention is definitely there. Only one other guy with his trainer was there with us. No waiting for anything. For all this knowledge and expertise, one is going to pay appropriately. As he explained this is a lifestyle change. Nutrition advice will be offered. He has a 12k body composition machine to track the progress. On display in his office area is a pound of fat and a pound of muscle. A good visual with an explanation of how the changes will take place. It's expensive, but I definitely believe you get what you pay for and you definitely do not get what you don't pay for. He is a fitness professional with an amazing gym and you're going to pay for the privilege of the expertise and convenience of not having to wait. I'm sure it's going to be worth the money, an investment in myself.

Bay Area Trainers - and especially my trainer, Paula - have made the impossible, possible! I've…read morebeen struggling with consistency since 2020, but having regular training sessions with Paula for 3 months has finally given me the motivation I need to keep going. I gained 6.5 pounds of muscle in that short time - I can feel it and see it! My energy level is up and I'm excited to exercise for the first time in years. I highly recommend!

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Bay Area Trainer - Devin coaching one of our clients

Devin coaching one of our clients

Bay Area Trainer - Angel taking Keith thru a tuff circuit.  See Keiths video testimonial on our website bayareatrainers.com

Angel taking Keith thru a tuff circuit. See Keiths video testimonial on our website bayareatrainers.com

Bay Area Trainer - The Vectra Strength Training machine is super smooth and gives you the same benefit and results as any big commercial gym equipment!

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The Vectra Strength Training machine is super smooth and gives you the same benefit and results as any big commercial gym equipment!

Victoria Whittington

Victoria Whittington

5.0(3 reviews)
2.6 mi

Victoria has been an awesome addition to my fitness. As a competitive CrossFit athlete, I'm always…read morelooking for ways to make my movement and training more efficient. Victoria has helped me a lot with more effective recovery methods and forces me to do more mobility work which I had been neglecting. On top of the training improvements, her nutritional advice is sound. With a science background myself it's a breath of fresh air to see a fitness and nutritional coach promoting empirical, evidence based nutrition. Although my personal nutrition was already figured out before meeting Victoria, she's found ways to make some of my favorite recipes more macro friendly and fit in easier to diet. Her own transformation as a single mom of two is enough proof in itself that her methods work! I wouldn't hesitate to send anyone her way, mom, teen, male, female, athlete or sedentary person.. She'll find a way to help you reach your goals guaranteed. You'll never find another trainer so willing to go out of their way to not only help you with fitness but your wellbeing all around!

Victoria, as they say, talks the talk & walks the walk. I've worked with quite a few personal…read moretrainers - both male & female - and what sets Victoria apart is her empathy and understanding of her clients' struggles. Based on my experiences, a lot of personal trainers just don't have the patience and interest in really understanding what motivates and sustains their clients. Workouts are cookie-cutter and not individually suited to helping us achieve our best selves. Victoria is different - she is always up on the latest health & fitness trends and is continually incorporating the good ones into my fitness plan - the workouts never get boring and they are never old! On top of that the nutritional guidance has been really helpful. I thought, at my age, I knew just about all there was to know about diet & exercise - turns out I need a little help and Victoria has been great helping me figure it all out. And the best part - i actually look forward to getting myself to the gym. No higher praise than that.

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Victoria Whittington
Victoria Whittington - Cinnamon muffins! She finds ways to make a delicious low fat, high fiber, high protein alternatives to my favorite foods!

Cinnamon muffins! She finds ways to make a delicious low fat, high fiber, high protein alternatives to my favorite foods!

Victoria Whittington - Duet training available

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Duet training available

Lucid Vitality - Group fitness and guided meditation classes in downtown Martinez - lucid Vitality

Lucid Vitality

4.8(16 reviews)
2.6 mi

It took me over a year to find Lucid Vitality and I'm so grateful and lucky that I did. I wasn't…read morelooking for a personal trainer to lose weight, get in shape, or build muscle (although, Deshaun can help you with every single one of the above if that's what your goals are!); and I needed a personal trainer who understood pain. This man not only understands pain, but he has a complete understanding of the human body which allows him to locate the problem areas in your body to relieve pain and identify the correct areas to focus on to exercise to strengthen. I've been working with Deshaun for almost 3 months now and he's helping me finally start fixing the problems that's been causing me pain for over 20 years. Not only through focused exercise and stretching; (if you're interested) he can complement the workouts with body work (massages) as well as meditation and diet recommendations to give you a holistic approach to attaining your goals. If you need someone to push you or someone to gently prod you along; he works with your personality to help you get to where you need. I'm very appreciative of his services and if you're looking for a personal trainer that takes a holistic approach to your physical and mental well being; be sure to reach out to Lucid Vitality!

I have been to many massage locations, usually getting deep tissue massages. I wanted to try…read moresomething different. Acupressure was something I was interested in and I was referred by a friend to check out Lucid Vitality. Deshaun was very friendly and welcoming. I chose the Zen Bodywork. It was very relaxing. Deshaun hit some pressure points and also helped with a bothering knee problem I currently have. After my 45 minute appointment, I felt like a new women. My knee wasn't hurting as much and felt very rejuvenated, like I just woke up from a well rested sleep. Thank you Deshaun for a very great experience! I'll be seeing you again soon -A very happy client =)

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Lucid Vitality - A view from inside the studio

A view from inside the studio

Lucid Vitality - Breakfast Bowl from our 100 Days of Wellness Program

Breakfast Bowl from our 100 Days of Wellness Program

Lucid Vitality

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CalFit Martinez - Cardio Theatre available.

CalFit Martinez

4.2(126 reviews)
2.6 mi

BE WARNED, STAY AWAY FROM THIS PLACE. Also got suckered into the scam trend the owner pulls on his…read morecustomers. Attempted to cancel membership, crickets for weeks. Conveniently they call me the day I'm being charged again, which is convenient for them cause the contract states "customer needs to cancel 30 days in advance." Called and spoke to owner directly and he was completely unwilling to help give me a logical resolution to make it right. Offering to give me 2 free months to make up for the over charges is completely worthless since I don't live there anymore, hence why I had to cancel the membership in the first place. YOU WILL BE SCAMMED WHEN YOU GO TO CANCEL, Guaranteed :)

Joined paid first and last plus membership. Did not use Gym…read moreas often as hoped. Cancelled and followed procedure. Sent email to give 30day notice with no response back. Gave 3 calls to Gym and left message with no response back. Then sent a 2nd email to cancel Gym membership with no confirmation. Next called again and spoke to person at front desk. Was told there's nothing he could do. He only handles the membership. He doesn't control the money and he would reach out and I never heard from anybody again. The trend is getting the membership opened is easy but trying to cancel it or get any money back is impossible so I just wanted to let people know before they consider joining this gym.

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CalFit Martinez - Main Floor.

Main Floor.

CalFit Martinez - Essential Machines

Essential Machines

CalFit Martinez

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Redemption Fitness & Wellness - Weight loss program

Redemption Fitness & Wellness

5.0(2 reviews)
2.5 mi

Coach Kaseen is a-mazing! He is super patient, listens and is able to curate a program to your…read morecapabilities so that you can achieve your fitness goals successfully. He is super knowledgeable and when I tweaked my leg from walking my dog, he showed me different methods to prevent injury and ease the pain. He adjusted my session that day so I could still get a good solid work out. I truly appreciate him and his passion in what he does! I recommend trying out his available programs. He will def find one that is just right for you! I wish I could add another star for having a COVID safe environment and with providing proper PPE to ensure that you are safe during your work out. Can I though? ... Yelp peeps, help me out here... Hope you all enjoy his training as much as I do!

Coach Jackson is everything you want in a trainer! Someone who is passionate, knowledgeable,…read morecreative, patient and supportive. This man has a tremendous amount of integrity, and this means that he will provide the best service to you. When I called coach, I told him I have physical and health limitations. My list was long and surprisingly he was up for the challenge. He listened and instead of using cookie cutter methods he found unique and clever ways to work around injuries yet address that muscle group. I know I'm in good hands with coach! Coach Jackson is the best personal trainer I have ever worked with. If you are considering hiring a trainer call him TODAY!!!

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Redemption Fitness & Wellness - My first boxing training: A tremendous workout!

My first boxing training: A tremendous workout!

Redemption Fitness & Wellness - Saudaio boxing program

Saudaio boxing program

Redemption Fitness & Wellness - Weight loss cardio.

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Weight loss cardio.

Havrilla Performance - Dennis making sure everyone has proper form!

Havrilla Performance

5.0(2 reviews)
2.6 mi

Wish I could give it 10 stars. My daughter started going to Dennis about 2 weeks ago. When I…read morefirst decided to take my daughter who is a basketball player to an endurance trainer, I really thought this was going to be short lived. I never thought in a million years the things she was about to learn was going to change her not only physical ability, her mental focus for her games, but also changed her as a human. Dennis is a natural mentor, motivator, and teacher. He breaks down the mechanics of every movement so that your athlete can understand what they need to work on. During our sessions there was a football player and softball player along with my basketball player. I could not believe how he took the drill and modified it for every athlete's sport and explained to them the importance and related it to their game. As far as her sports training, I am thankful we found Dennis, because for my daughter it has given her confidence to elevate her game. As a mother I am thankful he is showing her proper mechanics to make sure she does not get injured. But most importantly, Dennis is an amazing human, with all the athletics aside, he teaches something so much more important. The first session at the end, I had to look away because I got teary eyed. The talk he gave my daughter in the end was amazing, he basically explained to her many aspects of the game and of life, including but not limited to being thankful for everything and everyone who every does something for you, being humble, having self respect and respect for others, and when you are on the court you put your game face on and nothing else matters. These are just some examples of what is included in his session. If we could clone Dennis about a million times and sprinkle him around to influence our youth, I truly believe our future would be bright! I generally do not write really long reviews, but this man has touched our hearts. I cant even say that this review does him justice!

My daughter is a student athlete and she needed to get in better condition to keep up with the more…read moreadvanced softball players. We found Dennis through our pitching coach and we couldn't have been happier with the results. My daughter has gained strength, stamina, and loss weight through her training. Dennis has been been a great motivator and knows what exercises are necessary for her to perform better. My daughter is able to out perform male students in her school athletic programs. I am always concerned about my daughter's health and Dennis has helped improve her overall body muscle versus fat ratio. This alone is worth anything that I can ask for from a trainer. I am so glad that we found someone as high caliber as Dennis to help my daughter get in better health and perform the best that she can be.

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Havrilla Performance - Dennis going over the fundamentals to a new client.

Dennis going over the fundamentals to a new client.

Havrilla Performance - Every workout starts with proper warm up and stretching

Every workout starts with proper warm up and stretching

Havrilla Performance - Warm up with Dennis

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Warm up with Dennis

The Anti-aging Coach - healthcoach - Updated May 2026

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