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    8 years ago

    To plain and okay service probably won't be coming back but can't say others shouldn't try

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    Review Highlights - Lucid Vitality

    ! Deshaun definitely helped me exceed my goals in the healthiest way possible, and I am so thankful for that

    Mentioned in 13 reviews

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    Martinez Athletic Club - My transformation so far.

    Martinez Athletic Club

    4.8(80 reviews)
    0.0 mi

    So I joined MAC after several "post-COVID" years of relative inactivity, which resulted in excess…read moreweight and loss of strength, and am I glad I did! I joined after reading reviews and receiving local recommendations. While I've only been a member for two months, I can tell this gym will make a difference. After having experienced a gym or two (or ten) in my time, this is a totally different and individualized experience. To ensure i get off to a good start, and to make myself accountable, I engaged Ben (owner) for training, and he is great. Ben "meets you where you are" and doesn't use a one size fits all approach to training. No two sessions are the same, not to say there is repetition so that I can learn, but he is really trying to learn about my and my capabilities. He also takes the extra effort, on days that I go to the gym without scheduling training, to have a routine written out on white board for me to follow - and even those are unique sessions. I can tell that this gym, and Ben's training will make a difference in my longterm health! Still working up the courage to join the "boot camp" classes, but even those have participants of all levels and each exercise is adjustable to your ability.

    I really like Martinez Athletic Club. They have all the equipment needed for a complete workout and…read moreBen is a great trainer, if you want one on one training. I've had three personal training sessions so far and feel the difference in my balance and overall fitness. I enjoyed other clubs i have tried: Bay Club WC, YMCA PH, But the classes and personal trainers were not a good fit. MAC/Ben creates workouts to address your specific goals! And he's a good conversationalist!

    Photos
    Martinez Athletic Club - Spin class at the MAC.

    Spin class at the MAC.

    Martinez Athletic Club - Another great Barre class with Denae

    Another great Barre class with Denae

    Martinez Athletic Club - Barre class

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    Barre class

    Concord Fitness Boot Camp - September 2019

    Concord Fitness Boot Camp

    4.9(72 reviews)
    6.6 mi

    This review is long overdue. I started my fitness journey 6 years ago and I've been in and out of…read morevarious gyms depending on where I live and where I work. I have to say out of all the gyms I've been to: FBBC, UFC, Planet Fitness, The Camp, and many other local family owned gyms, Concord fitness boot camp aka Fit Body Boot Camp concord has been the absolute best! I lost weight but the change was not just in appearance. I actually felt stronger and could notice the difference in my strength. My energy and endurance was like my teen days. The crazy part is appearance wise this gym has been the least impressive. But Virgil makes the small space functional and you really don't need much more than this. When I showed up for my first trial the location made me hesitant. Virgil's customer service was great and he made me feel welcomed. The other members were friendly and there were all ages and body types. I stayed and loved it. Everyone was extremely helpful and motivating. They all push you to finish your reps, to keep moving and not quit, and if you struggle they make you feel okay with modifying while teaching you ways to work on it until you can one day do what you're struggling with. It was hard but it seemed like within days my body learned how to handle doing sit ups and push ups. Another major part is nutrition. Virgil helped me with a shopping list and meal ideas. He is respectful but also doesn't sugar coat. With each weigh in he reminded me what I needed to do to stay on track. I also learned how to count calories. If I still lived in the area I would see about joining again. If I didn't give it 5 stars it is solely because of the cost. When I went it cost around by $300/month. Is it worth it? Yes. Is it affordable and feasible? No. I could not keep up going there as it was too much for my budget. Pictures for comparison of cheeks and chin when I first started in March to September

    Came here for my first Bootcamp class via ClassPass. When I arrived, I wasn't sure if the place was…read moreactually open for business because it was boarded up on the windows. With reassurance from the owner (whose phone number was on Google), it was indeed open for business, I was excited to get moving for my Friday workout. I was introduced to the owner and other people who showed up for the class and I could tell they were regulars. The place looked pretty legit as you know I love legit gyms :-) I was asked to disinfect the bottom of my shoes as street shoes aren't allowed on the floor, since we laid on them for floor workouts. That made me feel better because I ain't tryna rest my head on a floor where people before me don't know where to walk sometimes and you don't know where they come from ahem, SF CITY STREETS!!! This was my first Bootcamp class in a long while so I was pretty thankful that Virgil (owner and trainer) allowed me to modify my workouts. It was a damn good sweat and I had great energy the rest of the day.

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    Concord Fitness Boot Camp - September 2019

    September 2019

    Concord Fitness Boot Camp - July 2019

    July 2019

    Concord Fitness Boot Camp - March 2019

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    March 2019

    Transform FX Fitness

    Transform FX Fitness

    4.7(226 reviews)
    6.1 mi

    I completed the program and lost over 20 pounds in 6 weeks, which I'm very proud of. The challenge…read morehad a clear structure with guidelines around meal timing, protein intake, and food combinations, and I did see strong results when I followed the plan closely. The nutrition portion would have been even more helpful with clearer explanations of the reasoning behind the guidelines, as well as earlier access to that information prior to committing to the program. At times, there also seemed to be some inconsistency between the food guidelines shared in different places, which made it a bit difficult to know what was best to follow. The program does require a high level of consistency, and my cohort of 3 was smaller than expected, so it didn't always feel like a shared group experience. That said, the coaching staff was a highlight--Gabby and Felicia were excellent, and the gym environment is very positive. Overall, it was an effective way to kickstart my return to fitness, and I would continue attending classes at the gym in the future.

    Amazing gym! The coaches are incredible supportive, knowledgeable, and always pushing you to be…read moreyour best. I've had such a great experience here and totally recommend it to anyone who's ready to work out, have fun, and be part of an amazing community.

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    Transform FX Fitness
    Transform FX Fitness - We love Dorothy, she continues to put in the work day in and day out! and always with a smile on her face.

    We love Dorothy, she continues to put in the work day in and day out! and always with a smile on her face.

    Transform FX Fitness

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    StudioFlex - Katie Dawson
 
 BA USD
 NASM Certified Personal Trainer
 Fitness Nutrition Specialist
 Women's Fitness Specialist

    StudioFlex

    5.0(109 reviews)
    7.0 mi
    Locally owned & operated
    Certified professionals

    Training with Gabrielle has been such a positive experience. From day one, she really listened to…read moremy concerns, my goals and took the time to understand what I want and need. It never feels generic or rushed everything we do has a purpose. One thing that really stands out is how organized and thoughtful she is. She created a clear, structured day-to-day plan for our sessions and even shared an Excel sheet so I can easily see and track what we're working on. Being able to visualize my progress keeps me motivated and accountable, and it shows how much she genuinely cares about helping me succeed. Her approach is incredible. There's absolutely no pressure or intimidation just steady encouragement, positivity, and motivation. She knows exactly when to push me and when to adjust, which makes every session both productive and enjoyable. We have fun, we laugh, but we also work hard going from lifting heavy to even heavier weights that I never imagined I would be able to do. I feel stronger both physically and mentally. On top of that the studio is not crowded. It's truly one-on-one, and the focus is completely on you. The entire team at Studio Flex is incredibly friendly and welcoming. The environment feels supportive, comfortable, and uplifting, which makes showing up something I genuinely look forward to. I'm so grateful to be training here and would highly recommend Gabrielle and Studio Flex to anyone looking for a supportive, motivating, and results-driven experience.

    I feel so fortunate to have found Gabriele at StudioFlex. I have had many injuries and resultant…read moresurgeries over the years, so there are a lot of limitations on my exercise. As a result, I had all but given up trying to reestablish a routine. My back has been an issue for decades and I thought that I'd tried everything - chiropractics, physical therapy, massage, acupuncture, accupressure ... you name it. I'd resolved to just live with the nearly constant discomfort and occasional debilitating spasms. However, Gabriele has changed my perspective by focusing on carefully building core strength while not aggravating other issues. She listened carefully to my problems, asked about my desired outcomes and she designs each workout specifically for my physiology and my state of progress. I can't say enough good things about her adaptive approach and positive energy!

    Photos
    StudioFlex - Kyle Gee
 
 NASM Certified Personal Trainer
 Fitness Nutrition Specialist
 Group Fitness Instructor

    Kyle Gee NASM Certified Personal Trainer Fitness Nutrition Specialist Group Fitness Instructor

    StudioFlex
    StudioFlex

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    Lucid Vitality - taichi - Updated May 2026

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