Honestly this is the best workout + community in the area if you want to get stronger. I've been…read moregoing for a year and have been feeling my strongest and healthiest since having kids. Workouts change everyday and they have weight options for very beginners to seasoned hardcore lifters. The trainers know everyone's names and are so encouraging, helpful and funny! Really positive and encouraging community. Book a class and have fun!

The best! Not just a gym, it's a warm community of people who are working on their health. The…read moreinstructors are supportive and do help you reach your fitness goals. They care about their clients. I love this place!

The person who runs the place is a horrible human being. My son takes some classes at the center…read morenext door and we have been parking behind the common building for a year ( i was told we could). Bur apparently 2 weeks ago he put his sign on the parking. It would be nice to notify the lady who runs children center in writing so she can notify her clients. The sign is very blurry and hard to see in the dark. He could have left a warning note on the car but instead he chose to tow it leaving me and my 10 yo son stranded without jackets and a wallet on a cold rainy day. On top of it all the tow company stole our identity from a credit card (it was the only charge over the past 2 days and very soon we got a fraud alert). I wouldn't be supposed if this man has a financial gain from involving tow company otherwise I can't see why simple note wouldn't be enough at first.

CC is the best!!! I am not new training but I know that there are still so much to learn. I've…read morelearned soooo much in just a few weeks. Turned out I've done some movements incorrectly that cause past injuries I started with CC a few weeks ago but in such a short time, I can already see the result. He breaks down each exercise and explains things in a way I can understand. I am the type that overthink too much, ask too many questions, and need to watch and rewatch and rewatch every movement before it makes sense to me.. he's so patient despite my never ending questions. Most importantly, he makes it fun! It's never one or two boring movements, it's always something new and every little movement builds up my strength. Some of the things I've learned to do since I started: mace (google it; it doesn't look hard but boy, it's one of the most challenging exercises I'm still struggling with); kick and punch (like for reals), and a bunch of core works I absolutely detested and have slowly learned to like (not love, just like). CC is one of the best decisions I've made in my fitness journey!!

Laura is the best! I came to her wanting to improve my fitness habits and overall health. Which I…read morehave! Laura has helped me get on track by correcting my form and providing me workouts to do on my own. She's helped with my overall nutrition by providing recommendations and watching over my logs. Laura is also super sweet and will send me emails time to time giving me tips and encouragement! You can really tell she cares about the success of her clients!

Great trainers and Tia is amazing! Highly recommend if you wanna up your fitness game or just…read morestarting on your journey.

Training with Gabrielle has been such a positive experience. From day one, she really listened to…read moremy concerns, my goals and took the time to understand what I want and need. It never feels generic or rushed everything we do has a purpose. One thing that really stands out is how organized and thoughtful she is. She created a clear, structured day-to-day plan for our sessions and even shared an Excel sheet so I can easily see and track what we're working on. Being able to visualize my progress keeps me motivated and accountable, and it shows how much she genuinely cares about helping me succeed. Her approach is incredible. There's absolutely no pressure or intimidation just steady encouragement, positivity, and motivation. She knows exactly when to push me and when to adjust, which makes every session both productive and enjoyable. We have fun, we laugh, but we also work hard going from lifting heavy to even heavier weights that I never imagined I would be able to do. I feel stronger both physically and mentally. On top of that the studio is not crowded. It's truly one-on-one, and the focus is completely on you. The entire team at Studio Flex is incredibly friendly and welcoming. The environment feels supportive, comfortable, and uplifting, which makes showing up something I genuinely look forward to. I'm so grateful to be training here and would highly recommend Gabrielle and Studio Flex to anyone looking for a supportive, motivating, and results-driven experience.

I feel so fortunate to have found Gabriele at StudioFlex. I have had many injuries and resultant…read moresurgeries over the years, so there are a lot of limitations on my exercise. As a result, I had all but given up trying to reestablish a routine. My back has been an issue for decades and I thought that I'd tried everything - chiropractics, physical therapy, massage, acupuncture, accupressure ... you name it. I'd resolved to just live with the nearly constant discomfort and occasional debilitating spasms. However, Gabriele has changed my perspective by focusing on carefully building core strength while not aggravating other issues. She listened carefully to my problems, asked about my desired outcomes and she designs each workout specifically for my physiology and my state of progress. I can't say enough good things about her adaptive approach and positive energy!

I wanted to take a moment to share how impressed I've been working with Thiago. He has been…read moreoutstanding--his positive attitude makes every session something I genuinely look forward to, and his energy is both motivating and contagious. What stands out most is his commitment to my development. He's thoughtful in how he approaches each workout, takes the time to explain the "why" behind what we're doing, and consistently pushes me in a way that feels both challenging and supportive. It's clear he's invested in my progress, not just going through the motions. I genuinely look forward to every session, and I have to say--I've never seen this level of progress before, and I've worked with trainers for years. I'm already seeing noticeable changes in my body, which is incredibly encouraging and a direct reflection of his coaching and consistency. I'm very interested in continuing to work with him and building on this momentum. I wanted to ask if there are any upcoming packages or specials I should be aware of as I plan my next set of sessions. Thanks again for having such a strong trainer on your team--I really appreciate it.

Thiago is absolutely the best trainer ever! Workouts are tough but fun, and he knows exactly how to…read morepush you to get real results. Super motivating and always keeps you on track. If you want abs... he's your guy. Seriously, no one does it better. I wanted abbs for Coachella and he got me there. He really cares about your progress and keeps you accountable, which made a huge difference for me.

Every 1 on 1 session or class I've taken has been awesome. It's a challenging & fun workout that…read morepushes me outside of my comfort zone. Every coach I've had has been great! They train all ages and levels of boxing. Whether you're a beginner or intermediate fighter, the coaches have great attention to detail and help breakdown techniques/combos to help build upon on your skill set. I love the aesthetic of the gym as well. It's very clean, modern and spacious. 10/10 would recommend!

The best boxing gym! Professional trainers, fun atmosphere and caring people! I have practiced in…read moremany gyms in my lifetime and had many trainers, but Star Method is on the top of my list.

I really wish I could find a gym where people actually work out…read more Similar to other gyms in the area, the problem here are the members. Mostly. Almost every time there will be members taking up space on equipment having full on and lengthy phone conversations. There are signs posted all over with proper gym etiquette which is nice, but goes mostly ignored and completely unenforced. But it's not only the members. Especially later in the evening, gym employees will be taking up space on the gym floor, while sitting on equipment, just socializing. One perk of the higher tier membership ship here tho is the monthly massage. And they have great massage therapists.

The space is expansive, modern, and well-maintained, giving everything a fresh, energetic vibe…read more Their classes are fantastic--challenging and motivating, with instructors who know how to keep you engaged. But the cherry on top is definitely the amenities--they have a steam room, sauna, hot tub, and even an outdoor swimming pool. After a great workout, unwinding in those makes the experience unbeatable! Definitely worth checking out! it's the only downside is the parking if you're trying to make a class you have to come a little bit earlier to find parking you can get a little busy around rush-hour.

It's been a month since I decided to add pilates to my fitness routine. I came in as a ClassPass…read moreuser, trying to figure out where and whom I wanted to train with (I'm a vibe person 100%) and my first day doing Pilates on HIIT with Fred, I knew I found my place. Clean space. Small class size. Completely non pretentious. The attendees are friendly and I appreciate love we focus on our training while having fun. Great music and just overall training from muscle, mental, and strength. Fred is a patient instructor and trainer who challenges you and motivates you all the while you feel that individual care even with a full class. Such a gem of a place and I am so glad I found BHF!

Fred is such a good coach. Professional, motivating and knowledgeable. Highly recommended! I really…read moreenjoyed every session.

I have had such a great experience at Alloy Personal Fitness and I highly recommend them! From the…read moremoment you walk in, you can feel the positive, motivating atmosphere that makes you actually look forward to working out. The trainers here are absolutely fantastic--knowledgeable, approachable, and genuinely invested in helping you reach your goals. They take the time to understand your needs and always offer guidance, encouragement, and adjustments that make a real difference. I recently completed my 200th session and it's because of the trainers that I look forward to showing up. I am stronger, have much better balance and feel as healthy as I ever have. The other thing I really enjoy is the sense of community. The other clients are friendly, respectful and supportive, which creates an environment where everyone feels comfortable, no matter their fitness level. I have made some real friends here and I love that we all encourage each other every session. Joining Alloy has been one of the best decisions I ever made!

I'm so glad I signed up for Alloy fitness. Zander is a great personal trainer and knows how to…read moreadjust the exercises for any injuries. I feel myself getting stronger and I really look forward to my sessions It truly is a great value for the price especially if you get the founding member rate I also really like the people I work out with. It's encouraging to cheer each other on since we are all on the same mission to getting healthier and stronger!

Mike at Crunch Walnut Creek was so helpful and knowledgeable! Highly recommend him if you're in the…read morearea!

The manager Mike was fantastic and super helpful. Exceptional customer service. Had a great…read moreexperience at the gym.