Just to preface, there is no locker room, shower, sauna, etc. It's just gym equipment, bathroom and…read morecubbie holes for storage. If you want more, this isn't the gym for you. That being said, I wish I had known about this gym sooner because I had lived in the area for some time and it fits my needs much better. I don't need much when working out but they have pretty much everything you need to get a workout in. There's about 10 cardio machines, 2 squatting racks, a dumbbell area, mats to stretch, kettlebells, resistance bands, etc. Alana is very receptive of feedback and if you suggest equipment to her, she will do her best to accommodate and fit it in the space. I don't like lingering at the gym, but I do like going at any time of the day and I'm glad it's truly 24 hours. People are respectful of the equipment and go to the gym to do their business and leave. Overall, a simple and solid gym.

The gym Isnt that bad its pretty clean but machines are clearly not well maintained, The smith…read moremachine doesn't go all the way down, the equipment seems old overall.

I had a really great experience at Life Time in Walnut Creek last week. I accidentally left my mini…read morebackpack at the gym on Tuesday. I spent the next two days looking for it and asking multiple employees if they had seen it, but unfortunately, I had no luck. On Thursday night, I went back again, and Maria, one of the supervisors, was incredibly helpful and was able to find my backpack for me. I really appreciate her taking the time to help me and making sure I got it back. I also have to mention how incredibly clean the women's locker room always is, especially when Maria is working. You can tell she really cares about keeping everything nice. Thank you, Maria, for being so helpful and for taking such great care of the members! It really makes a difference.

My parents were considering making Life Time Fitness their new gym so I went with them to check it…read moreout. After our interaction with front desk, the people who sit there could not be more unfriendly towards us and for no reason. My parents are much older and we were nothing but kind to them. They decided to take their money elsewhere.

Mike was super helpful guiding us through the membership program. 10/10 would come againread more

I'm really enjoying Nikkia and Veronica's classes- many of the other instructors have been out…read moreinjured or on vacation the past few months. These 2 in particular have been amazing stepping up and covering even last minute when needed. On Thursday Nikkia did an amazing moon salutation class in honor of the full moon. It was an honor to be a part of her class. She's been subbing a lot lately- and it's a pleasure to watch her shine in all of these various classes. Her love and knowledge of yoga really comes thru. As well as some of the classes I've taken with Veronica lately- she's been teaching vinyasa on Wednesdays at 10:30 and I've been really enjoying it. She has such a kind heart and open spirit. I started also going to her 8 am Saturday morning yoga as well after meeting her in the vinyasa class and loving her teaching style. Both of these instructors take time to really explain body positioning and will gently guide students into proper alignment when needed. I love that we have so many weeks with Nikkia subbing so we can be building and growing in each class. Please more classes with both of these instructors. They both have such a calming presence I also love that they each bring new material and music to each class and we aren't just repeating the same moves over and over again So refreshing- this energy will keep me coming back

Let me start by saying: I hate working out…read more Hate it. That's why I always have to work out with a trainer, because there's no way I'll go to the gym on my own. I've been working with David at Bread & Butter Fitness for 2+ years and he's the BEST trainer I've ever had. He's incredibly knowledgeable and his dynamic approach ensures your workouts will never be boring. I only do 30 min sessions but the range of compound exercises he throws at me means I always get a great workout in that short time. (Dare I say, I might even be starting to enjoy it!) One of the things I like the most is that he really listens. When I decided I wanted to focus more on improving strength + balance rather than reaching a specific number on the scale, he was 100% on board and didn't try to guilt me into dieting/calorie counting. He offers the perfect balance of pushing me hard but also respecting when something doesn't feel quite right for my body and offering expert modifications. He's also incredibly positive (without having that fake cheerleader-type vibe) and anytime I feel discouraged that I can't do a certain move or lift a certain weight he always reminds me of how far I've come. If you want a trainer that's committed to your long-term health and getting you there in a sustainable way, Bread & Butter Fitness is the way to go!

David is the best trainer I've ever had. He's patient, empathetic and extremely gifted in his…read moreunderstanding of kinesiology and the ways in which the body moves, recovers and regenerates. After several major surgeries, and an uncertainty about how to get my former dancer body back to form, he's helped me tremendously with strength training and range of motion. I can't say enough about him as a professional and a person. If you're looking for a trainer to get you back into shape in a healthy and sustainable way David is truly the perfect person.

This gym does what it needs to do. Each membership comes with its own perks. The lockers are easy…read moreto use- you don't need your own lock, as you can input your own code to lock and unlock it. Friendly staff, and members.

The group of employees taking up machines in the evening while they watch another employee workout…read morehas largely been fixed. Of course it's great gym staff uses the gym so they can identify problems with equipment etc. The massage therapist here are amazing. Johnny does a great job of identifying issues and helping them. I do wish they wouldn't play the music so loud. It's often blaring. Almost everyone listens to their own music with ear pods or whatever. The music the gym plays can often be so loud I can't hear my own music directly in my ears. Using noise cancellation at a gym can be dangerous as you want to be aware of your surroundings.

Mario was an awesome trainer! I wanted tips on my form and how to use other equipment, the last…read moreweek of my session I got an injury and helped me with modifications and navigating a program to help me stay active. He also provided a routine I could use at home or using gym equipment which was appreciated! I've been a longtime member and do hope the gym facilities get upgrade/refresh where needed but it's a solid spot to get a workout in/zero frills.

I was called yesterday by Landon who was in Sales and asked if I was still interested in a…read moremembership. I stated "no" and he said "ok thanks..." and was about ready to hang up when I asked if he wanted to know why? He paused like he didn't know what to say and then said "uh, sure ok..." I asked him what the policy was in regards to the 5 day free pass, he stared "we don't offer those" which I replied it's on their site under Walnut Creek and he stated that the gym doesn't have control over the website which I said that if they advertise it they have to honor it but wanted to know why they don't honor those and he stated "we have high foot traffic so we don't need to offer it" I confirmed by asking "so you don't take any 5 day passes at all?" And he again replied "no we don't " so I asked again "so never then?" Which he answered he. When I told him that he was wrong because I know of someone who's used their 5 day pass 2 days in a row and questioned why they were able to use theirs he then stated "it's on a case by case basis" which I said "so you do accept them?" He stated "yea" so I asked "why did you say then that you never accept them but you do on a case by case basis? What constitutes the case by case?" He said they need to confirm that the person has never worked out there before and were local and needed to show proof that they're local" I stated "I wasn't even offered that, I was told flat out you don't honor 5 day passes and you yourself confirmed that but now you change your story? Why? Because I don't have boobs and this person did? Sounds shady and like discrimination to me"then he hung up. Also I had asked to speak with the gym's manager named Sidney, he said Sidney was out on a medical issue and said he isn't working and wouldn't contact me back which Enrique, the Sales Manager from the day before said that Sidney was working remote and would call me...I still haven't heard from him either. YOU SHOULD AVOID THIS GYM AT ALL COSTS! THERES BETTER ONES THAT ACTUALLY TREAT CUSTOMERS WITH RESPECT! AND 24, if you want to contact me, you have my phone number, I'm sick and tired of getting the run around on the phone to call different departments only to Be told to call another department....you can call me, you have my number

Just wanted to say how crappy it was to be excited to walk in the doors of a gym when you are fully…read moremotivated and in a committed state of mind that you want to get healthy and you are not welcome with a warm hello how or are you? Just scan your barcode and keep moving. I came in today because I had got a healthcare and law-enforcement perk to join active and fit which we all know is an amazing discounted rate to join a gym so why not take advantage of something your company offers you to get healthy and have mental stress relief, just to be told your membership was not valid and the person who's trying to help you basically pawn it off on the person next to him and dismisses you the next person who comes in, So finally asked for a manger seems to feel like this was taking to much of there time, Thankfully the manager Carlos is my savior His last name is a little hard to pronounce, but went above. I mean, ladies and gentlemen above and beyond to help figure out why our membership was not being active which I guess as his job but the empathy of my frustration and the hoops jumping to resolve this he watching me igoing back back-and-forth with the front desk, who stated they couldn't help was telling me to take screenshots of what was popping up on the computer for him on their side, but also shown somebody else's behind the screenshot of somebody else's membership and all their personal information I found was very concerning not that I would care to call whomever was behind the digital screen, but I don't know in healthcare we're very private. We don't want anybody to see our information, but I greatly appreciate the management trying to help out after seeing the frustration in the many phone calls trying to figure out why on a Monday when you are fully dressed and ready to enter the gym and you're happy you know you're motivated just for somebody to kill your vibe in your first five seconds of walking in the door. I think they should teach a little bit more of customer service Or some fake it to you make!!! Maybe it was just me maybe the guy has RBF and is having a bad day but I don't know but hopefully tomorrow will be a better day. Please see Carlos the manager for anything, bypass the front desk so your workout will be amazing

I've been going to this gym for a few years now and I have to say it has gone downhill. So many…read moremachines are constantly "Scheduled for Service"for weeks/months at a time. It's also really awkward walking in and having the employees at the front desk ignoring you. I said "hello" and was just stared at with no response. Really thinking of switching gyms.

I feel so fortunate to have found Gabriele at StudioFlex. I have had many injuries and resultant…read moresurgeries over the years, so there are a lot of limitations on my exercise. As a result, I had all but given up trying to reestablish a routine. My back has been an issue for decades and I thought that I'd tried everything - chiropractics, physical therapy, massage, acupuncture, accupressure ... you name it. I'd resolved to just live with the nearly constant discomfort and occasional debilitating spasms. However, Gabriele has changed my perspective by focusing on carefully building core strength while not aggravating other issues. She listened carefully to my problems, asked about my desired outcomes and she designs each workout specifically for my physiology and my state of progress. I can't say enough good things about her adaptive approach and positive energy!

Training with Gabrielle has been such a positive experience. From day one, she really listened to…read moremy concerns, my goals and took the time to understand what I want and need. It never feels generic or rushed everything we do has a purpose. One thing that really stands out is how organized and thoughtful she is. She created a clear, structured day-to-day plan for our sessions and even shared an Excel sheet so I can easily see and track what we're working on. Being able to visualize my progress keeps me motivated and accountable, and it shows how much she genuinely cares about helping me succeed. Her approach is incredible. There's absolutely no pressure or intimidation just steady encouragement, positivity, and motivation. She knows exactly when to push me and when to adjust, which makes every session both productive and enjoyable. We have fun, we laugh, but we also work hard going from lifting heavy to even heavier weights that I never imagined I would be able to do. I feel stronger both physically and mentally. On top of that the studio is not crowded. It's truly one-on-one, and the focus is completely on you. The entire team at Studio Flex is incredibly friendly and welcoming. The environment feels supportive, comfortable, and uplifting, which makes showing up something I genuinely look forward to. I'm so grateful to be training here and would highly recommend Gabrielle and Studio Flex to anyone looking for a supportive, motivating, and results-driven experience.

I have been a member of this gym even before it was called CalFit. So I would say more than 13…read moreyears I've been going here. The thing that I love about the place is it has all the equipment I need, has Wi-Fi so I can watch my iPad well I'm "suffering", and is clean. The gym also has a great trainer, Stacey, who has really help me with my balance, Core, and building up my strength. She was very careful not to aggravate arthritis in different parts of my body throughout this whole process. The next outstanding part is the price. Very reasonable and open literally 24 hours. What I don't understand is why more people don't take advantage of this, an inexpensive way to stay in great shape.

BE WARNED, STAY AWAY FROM THIS PLACE. Also got suckered into the scam trend the owner pulls on his…read morecustomers. Attempted to cancel membership, crickets for weeks. Conveniently they call me the day I'm being charged again, which is convenient for them cause the contract states "customer needs to cancel 30 days in advance." Called and spoke to owner directly and he was completely unwilling to help give me a logical resolution to make it right. Offering to give me 2 free months to make up for the over charges is completely worthless since I don't live there anymore, hence why I had to cancel the membership in the first place. YOU WILL BE SCAMMED WHEN YOU GO TO CANCEL, Guaranteed :)

My wife and I (both 81) have been going to this personal trainer (Ibrahim Gueye) for perhaps 12…read moreyears or so. I played a lot of sports when younger, and served as a paratrooper, so at 68 my knees and hips were pretty shot. I started with Ibrahim at 24 Hour Fitness when I could not walk downstairs at all and could barely struggle up one stair at a time. Within a few years I was going up and down two stairs at a time, and now my wife and I are in better shape (whole body) than we were 30 years ago. Ibrahim isn't one of those trainers that's talking on his phone during a session - he's watching how the client walks, balances and moves, and has thereby picked up and corrected numerous things that I wasn't even aware were putting unnecessary stress on parts of my body during everyday routine activities. He's also assisted us with nutritional advice, is a very knowledgeable and talented massage therapist, and a heck of a nice guy. I've worked with several individual and large franchise gyms over my lifetime and Nomad is the top of the class!

I have been training at Nomads Fitness in Pleasant Hill with Ibrahim, the owner, since January. His…read morestudio offers everything one would need to reach your goals. Ibrahim is knowledgeable, professional and challenges you with his state of the art equipment. I look forward to my sessions with him, have seen noticeable improvement and highly recommend him..