10th Planet Poway is an amazing gym! I hopped in on a Thursday night for some training and was…read moregreeted immediately by Coach Kevin, Coach Joshua and the students. First, there is lots of mat space at this gym. Two, there's workout equipment and showers. Lots of merch available too! But most importantly, a great gym culture here. I will be back soon. Thank you 10th Planet Poway!

If you want to learn Jiu Jitsu, this is the place. If you just want to roll around in pajamas and…read morepretend to fight crime, go elsewhere. I walked in as a mere mortal. I left knowing at least three ways to strangle a man with my own limbs. The instructors? Part scientists, part assassins. The students? Some of the nicest people you'll ever meet--right before they fold you like a cheap lawn chair. They don't do traditional uniforms here. No gi, no belts, just skill. It's like if NASA trained grapplers instead of astronauts. They'll teach you how to move like an octopus, think like a chess master, and choke someone using physics and despair. Come for the training. Stay for the community. Leave knowing you could triangle choke your boss if necessary.

the best time and workout i've ever had!…read more thank you lizeth & taylor! will be coming back!

Rumble is hands down my favorite workout spot! The boxing aspect makes it so fun and different from…read morea typical gym. You're hitting the bags, working on combos, and really getting out stress while building strength. The trainers, Brendon, JP, and Taylor are all incredible and keep the energy high the entire class. The workouts are challenging in the best way and give you such a great HIIT burn. I always leave feeling stronger, more confident, and accomplished. Highly recommend if you want a fun, high-energy workout! Thanks to these amazing people and the front staff for making my day better when I come in! Much love Kim Richardson

I can't say enough great things about Impact Martial Arts Self Defense! My daughter has only been…read moretraining here for about three months, but the difference has been incredible. She is so much more confident, stronger, more disciplined, and always excited to go to class. It's been amazing to watch her grow in such a short time. Mrs. Stacey is an amazing instructor. She's patient, caring, and truly takes the time to help every child learn and improve. You can tell she genuinely loves working with the kids. Mr. Hoa is awesome too! He's a black belt, but he's also funny, friendly, and makes every class fun while still teaching the students with respect and discipline. And a special thank you to Master JC. He is simply the best! His passion, leadership, and dedication make this dojo feel like a family. He inspires the kids to do their best while building confidence and character. If you're looking for a positive activity for your kids instead of having them spend hours in front of the TV or iPad, I highly recommend Impact Martial Arts. They'll get plenty of exercise, make new friends, learn self-defense, and develop confidence and life skills that will stay with them for years to come. We're so happy we found this place!

We've had a great experience with Impact Martial Arts in Poway. The program is very well…read moreorganized, the instructors are professional and encouraging, and communication with families is always clear and consistent. It's a positive, welcoming environment, and we've been very happy with our experience. Highly recommend!

Poway Martial Arts is a great gym that offers training for kids, teens, and adults in boxing and…read morekarate. They also have Muay Thai, MMA, and Jiu Jitsu classes for teens and adults. My son has been going here for nearly 2 years doing boxing fitness and Muay Thai classes, and he loves it! Mr. B (the owner) and all the coaches are amazing! I definitely recommend checking them out!

The place has been around for over 40 years!!!!!! The owner Barry has been training people forever…read morehe's a staple in Poway. He's trained kids who are now adults and there kids are black belts or currently taking classes there. From karate classes and a belt system to your everyday fitness class, boxing class Jits class, M Thai class there is something for everyone and all ages. Love this place. Go every time i have an opportunity. 40 plus years speaks for itself.

Already been work out couple months with Coach Mel. I am so…read moreenjoying working with coach Mel. He will train you depends how much you can go . And push you a little bit more every time , He always encouraged me to do better . I am so glad I choose him as my kickboxing trainer .

Highly recommend. Kru Mel is a talented instructor and draws from extensive Global experience in…read morecombat sports. Wonderful person. He is skillful in diagnosing skills/capabilities and creating an appropriate training program. I am grateful to have the chance to learn from Kru Mel.

Great intro to Muay Thai. Instructor was knowledgeable and understood varying skill levels.read more

My daughters love this place. They're learning so much and proud of their skills and discipline…read more Highly recommend.

I actually joined back 2018 when they first opened, and while the workouts were great the…read moreoperations side was a hot mess. Fast forward and I heard they came under new management in 2022... I was still skeptical but decided to give it a try and WOW! This place has really turned around! The workouts are challenging and always different, which i love otherwise I get bored. The trainers are super helpful, encouraging and always motivating and challenging us. I need to modify for lots of injuries and they always find substitutes that accommodate my injuries and are still challenging. Zero issues with management, they are caring, open to hear our opinions and run a tight ship. Having childcare is amazing, no excuses for this mana! All the childwatch employees are angels and I love that my girls can watch their mama get strong from the little window. But it's the community for me... WILDLY supportive, I never feel intimidated or judged. I only feel loved! Everyone who works out here is genuinely kind and always cheering for you, which is just a testament to the hard work the leadership team has done to cultivate this culture of support. I'm a member for life!

Free childcare while you get in a great workout! Each workout is unique and never easy no matter…read morehow long you've been going there! The trainers at this location are by far the best in the industry!! They really care about your progress, helping you get stronger and always make sure your form is on point. Love this gym and so happy I found this community!!

What an incredible experience for my grandson to gain self-confidence and leadership skills…read more Wonderful instructors and staff. Highly recommend Manna's for instilling respect, good citizenship as well as dedication. It is amazing what Grand Master Manna and Ma'am have given back to the community and the impact they have had and continue to have on lives of all ages.

We're very grateful for Manna's. After not getting into ESS, we were in a bind about what to do…read morewith our kid after school. Manna's picks him up from school and brings him to their site where they do coloring, homework, activities, and martial arts. He loves it. And I love having a place for him to go, where he feels comfortable and is learning great character values and martial arts skills!