I have been training with Stefan for about 5 months now and I plan to continue for as long as I…read morecan. I'm so glad I found him. He's a great instructor. He has a great attention to detail. I love how he focuses on technique and is amazingly patient. I have been to a couple mma gyms and coming from zero martial arts background, it was difficult to follow along in a group setting and hard to get the technique right because the instructor had so many students to focus on. I also like that he doesn't focus on memorizing combinations. Memorizing combos looks cool, but what's more important to me is that he teaches me how to keep my guard up and respond to different things, making it apply to real life. I highly recommend Stefan for 1-on-1 training whether you're like me starting from scratch or if you're looking to fine tune your skills. Stefan has years of martial arts experience. He is still constantly learning from others, trying to improve himself, and he applies what he learns to his teaching. Stefan is one of the best investments I have made for myself.

I have extraordinarily high standards for endeavors that I spend time and money on--Stefan almost…read moreimmediately exceeded said expectations. I came to Stefan with a boxing background with a sprinkling of Jiu Jitsu and Krav Maga. I found Stefan because I was looking for a professional who would really help me grow as an athlete and up my level of badassery. Stefan is super easy to connect with and I feel we developed a level of comfortability very early on. It's clear that Stefan personalizes each of his clients' training program based on their fitness goals; everything from conditioning, self defense, to dominating in the ring (my jam!). His passion for martial arts and self-improvement matches my perfectionist attitude; he corrects my mistakes and forces me to get out of my head when I'm not quite on my game. Good days and bad, I leave every session knowing that I'm progressing. Whether you've had enough of one-size-fits-all group fitness classes, come to the realization that self defense courses only provide a false sense of confidence, or are on the path to becoming a Muay Thai champion--you can't go wrong with Stefan.

I go to On Track Wellness classes every Tuesday and Thursday on Tuesday I do weapons and sparring…read moreand I love the weapons class but the sparring is not really my thing and on Thursday we do a lot of fun things like kicks punches judo and jujitsu and forms and sometimes we play a game at the end of class and it's free to do one class and I love how they motivate you and they help not just with self defense but with SELF: Confidence Awareness Discipline Control So please go to On Track Wellness United Martial Arts for a free class and see how you like it!

Karate has been a great activity for my son, and I have been impressed with the progress that he's…read moremade over just a few months with Sensei Eric. Eric is super patient and keeps a class of young and easily-distracted kids moving in the right direction. I've been practicing karate myself for decades and know how hard it is to keep beginners, especially young children, engaged. Eric's classes have held my son's interest, and he looks forward to each one. After class, he's always excited to demonstrate what he's learned. It may sound cliche, but it's true: karate is the perfect activity for teaching children the value of patience, hard work, respect, cooperation, and personal achievement. Eric's classes exemplify all of these values.

I have been working out at Cass Street Gym for a few years now…read more I like it, no hidden fees, no crazy sales pitches etc...etc...Just good prices and laid back people working out! It's got that old school feel. If you are looking for fancy neon lights; then this is not your place. But, if you want a place where they do not pressure you for down payments, and they do not want to take money out of your checking account---then, this is your place. I needed to try some new routines, and try out some different techniques; so I tried a free personal training session with one of the trainers: "Drew". It went well, so I tried him out for a month and really learned a lot and got some good results. So, now I work out with Drew 2 times / week ....and then I do 2 other workouts on my own. His prices are super reasonable and the results speak for themselves---His techniques: (Especially some of the Thai Boxing), has really helped my cardio and really helped me in sports leagues. Cass is a Cool laid back gym, and Drew is great trainer. This combo gets 5 stars.

Cass training was the only place in San Diego I found for sports specific conditioning for fight…read moresports (boxing, muay thai, mma). Drew really knows how to tailor workouts to fit my needs to help me reach my goals. After a month of training I have already noticed improvements in my explosiveness and conditioning. The trainer is very experienced and talented, but also knows how to make others feel comfortable, which I think is huge. Working with him will really help you get to where you want to be.

I had a great experience working with David at Zerep Fitness. I have been going to his "Butts,…read moreGuts, and Flexibiilty" class on Saturday mornings in South Park (right outside Fresh Stop Produce) for the past month or so. David gave each of us in the class personal attention. He is friendly, and very professional. He is motivating and encouraging, but not militant and scary like some personal trainers can be! He takes the time to explain each exercise and what it is strengthening or stretching the body. He knows quite a bit about muscles and body mechanics! I got a great work out with him, and also knowledge I could take home and use everyday. I recently had a personal training session with David as well, this was great because I got even more useful tips...David taught me exercises that would improve my posture, which I really appreciated. I highly recomment David as a personal trainer!

i am loving my workouts with david perez!!…read more david will discuss with you at length your fitness/health goals then take time to set up a program to help you meet them. i meet with him (almost) weekly, sometimes at the gym but lately at crown point. each week he adds new, interesting and fun stuff to our routine so i never get bored. and just when i'm about to give up he pushes me through and keeps me motivated. he also set up a weight training routine for me to follow on my own time. i highly recommend you workout with david perez. he is knowledgeable, professional, supportive and motivating. check him out

Wes is the best, I've worked with others and found Wes to…read moreunderstand my body and training challenges. Wes is certified with a few credentials. The gym is PRIVATE, which is great! He varies the workout so it doesn't get stale and still helps me to improve my performance. Robert R

I've worked out with multiple trainers over the years and was either bored or felt unchallenged by…read morethe same routines or machines I could use by myself in the gym. So many pounds later, very weak (had to lift my legs to get into the car and pull myself up steps via the handrails) combined with Achille tendon injuries I found Wes. Fast forward four months: completely healed Achilles' tendons with no need of PRP injections, can walk up the stairs without use of hand rails and energy for days! I am sticking to this great program as I love the challenges, the variety of exercises and I know that muscle is screaming to come out!! I'm 61 and have more energy than I've had in ten years!

Where is the 6-Star choice? Actually, WHERE IS THE 45-STAR CHOICE for the 45 pounds I have lost…read moreand SUCCESSFULLY AND EASILY KEPT OFF since I started putting my money where my fat was and joined up with B-Cubed Fitness?! Jason Bell is a straight-talking, no nonsense, dependable, helpful, supportive, all-inclusive trainer who charges nothing near what his legitimate competitors charge. Not only does he offer "all-in-one, you will get in GREAT shape if you just come to these regularly" Boot Camp classes, but his personal training is knowledgeable and includes realistic lifestyle and dietary choices for health-seekers from 12-92! REALLY! I have always been athletic, and yet I find myself in the best shape of my LIFE at FORTY-ONE! I HAVE DIMPLES ON MY ABS! HOW IS THAT? answer: b3 Here's what B Cubed will cost you: commitment to look and feel great, some of your favorite hours of the week, and pennies on the C-NOTES YOU WILL BE SPENDING LATER ON YOUR MEDICAL PROBLEMS if you don't get in on it! If you think you can't look like a fitness magazine cover model, think again. I do. Wait - I look better! And it is 100% thanks to Jason Bell at B Cubed Fitness.

Jason is THE BEST TRAINER in SAN DIEGO!…read more He motivates you big time! Working out with him is fun, challenging, and makes you want to be a better athlete. When I started working out with him 2 years ago I was a little intimidated by the things he had me doing (oh and SORE, dont forget SORE in a Gooood way). But the proof is in the pudding and he has made me look so GOOD! Seriously people ask me all the time what I do to look so good and I always tell them B Cubed Fitness with Jason Bell! He has transformed my post baby body (2 kids later) into a sexy, cut, toned, lean machine. Because he is so motivating- I have pushed myself to my limits, I just completed my first triathlon, and am working towards an Ironman as well. I have personally seen him transform MANY women and men from overweight and out of shape to fit and HOT! Hire B Cubed and you will not be disappointed at all. In fact it will be one of the best decisions you ever make.

When I first heard of SaBaDee Fitness I found the offering of personal training with a yoga and…read moremeditation angle intriguing! I am a yoga teacher, so his considerable experience with meditation and the well-rounded program he described inspired me to try a session to see if it would be a good fit for me. Before I share my experience, I'll tell you that I began my health and fitness career as a personal trainer myself; so I feel like I'm a good judge of a trainer's skill. It was clear to me that Erik knows his stuff. His trained eye caught my habitual patterns that aggravate my chronic injuries, and that in itself was invaluable. The exercises he selected felt appropriate for my current state and fitness goals. And to top it off--I really loved the addition of mindfulness, breath awareness, and various meditation styles he incorporated into the session. It reminds me how important mindfulness is for whatever we do-- whether we're exercising, driving, eating, talking with a friend, or engaged in a formal yoga and meditation practice. I am excited to continue working with Erik, and recommend SaBaDee Fitness with full confidence that you will find his work worthwhile, and his easygoing educational style a pleasant way to improve your health.

So far I have really enjoyed my training sessions with Erik. He is extremely knowledgeable in all…read morethings fitness including training and nutrition. He also takes a holistic approach to training that ensures I not only lost weight, but that I become healthier as I train. His "at home" approach is surprisingly effective. I was surprised at how winded I felt even after a few body weight exercises. I think most important though is that he's just a really easy going and friendly guy. I always feel comfortable with him, and I don't get the sense that he's ever trying to sell me something. He is very attentive to you when you're training and doesn't let you get away with bad form. I also appreciate how available he is even during the week when you're not training to answer questions or concerns. I completely recommend Erik if you're looking for a local trainer with years of experience.

Brian is an amazing personal trainer - actually, he's way more than a trainer, he's more like…read moresomeone to help you reach your fitness goals. Really, he goes above and beyond for his clients and he is a very chill, smart guy that is a pleasure to be around. Not only does he perfectly tailor your workouts to help you achieve your goals, he'll help you plan diets, track your progress, analyze your eating, and keep you motivated along the way. But here's the real reason I've enjoyed working out with Brian - I'm actually really interested in the science behind getting fit and this guy is a graduate student in exercise physiology. In a world of fad diets and stuff, Brian explains exactly why we're doing every exercise and what is occurring inside my body. If you have any interest in this stuff, Brian is a great teacher. Ok, so down to brass tacks --- i recommend Brian because I've lost about 1 pound every week since I've started working out with him and even better, I've dropped over 10% of my body fat.

Brian is an awesome trainer and person, generally. He goes above and beyond for clients. He invited…read moreme to join group workouts outside my own training sessions. He creates an atmosphere where workouts are fun and gives detailed, personalized feedback. I would recommend him to anyone!!!