Cancel

    Open app

    Search

    CKO Kickboxing

    4.9 (106 reviews)
    Closed 6:00 am - 7:00 pm

    Services - CKO Kickboxing

    Personal training

    CKO Kickboxing Photos

    You might also consider

    Recommended Reviews - CKO Kickboxing

    Your trust is our priority, so businesses can't pay to alter or remove their reviews. Learn more about reviews.
    Yelp app icon
    Browse more easily on the app
    Review Feed Illustration

    Reviews With Photos

    Before and After
    Jess D.

    If I could give CKO Miramar 10 stars I would. I originally joined CKO Miramar back in 2014. Yes!! 9 years ago!! Since then, I've been a member of 2 other locations but returned to my OG location (Miramar) in January. I did take a break during the pandemic and I, like many others, gained some weight. I'm not lying when I say this gym literally saved my life. I will forever love and be thankful for finding CKO. The environment and vibe is like no other gym. The workouts are amazing, never the same, and ALWAYS fun!! You are guaranteed to walk out drenched in sweat and feeling like a million bucks! What can I say about the trainers? They are all amazing and guaranteed to kick your butt. The gym is spacious and clean. They even have showers for those needing one to go to work after. Everyone is so kind and welcoming. Come out and check out what all the hype is about for yourself! Guarantee you will not regret it! I am 42 years old and in the best shape I've ever been thanks to CKO Miramar. The pandemic weight if officially OFF!

    CKO burn session.
    Patty C.

    If you are looking for the best gym in San Diego, you need to check out CKO Miramar! I've been a member of CKO for about 8 years (Maybe longer. I've lost track). I've tried other gyms before and nothing compares to CKO. Their fees are very reasonable compared to other gyms. You have access to unlimited kickboxing classes. If you want to upgrade your membership, you can also do weight training. The gym is very clean and they have showers for those that want to work out early and then head off to work after a quick shower. Plus you get to work out with 4 of the most amazing instructors. Brendon, Freddy, Brandon, and Francis will kick your butt (In a good way). Cheryl, one of the owners, also teaches on occasion and she will kick your butt too. I burn between 500 and 700 calories per class! My husband burns over 1000 calories during the same class. So not fair, but that's ok. The atmosphere of the gym is ver friendly and supportive. CKO Miramar has the best members. They will give you a high five or a shout out to encourage you to keep going. Come check out the gym and sign up for a free introductory class and get 2024 started on the right foot. TIPS: Leave an empty punching bag between members if the class is not full and wipe down your bag and mat after you workout. This is much appreciated by everyone.

    Sue M.

    The kickboxing classes are such a good workout! Friendly and helpful staff, nice open gym. The instructors really work you so be prepared to sweat it out! The hour class flys by and in the end, my arms and legs are usually jelly. Good feeling though! Love it!

    Post workout with trainer, Megan
    Shayne C.

    ENDORPHIN RUSH BABY !! What else hasn't been said about CKO Kickboxing ? Not that they need another 5 star review, but they sure deserve the recognition ! Parking is plentiful and easily spotted off Miramar Road. The facility is spacious, well-maintained, and fully equipped. They also have a childcare room if you have kids. Classes are available throughout the day (at convenient times) and hardly crowded during the weekdays. I saw a Groupon deal for 3 classes with free boxing gloves and decided to give this new work-out a try. I was initially intimated, but right from the very start, owner, Nancy reassured me that it was a non-judgmental and supportive environment and she was absolutely right. I really felt welcomed from the initial interaction. She is exactly what all the other reviewers said: kind, passionate, and professional. She has a sweet and gentle soul. She also looks AMAZING ! OMG ! I aspire to look as fit as her at that age ! Inspiring ! She is a wonderful business owner and treats everyone with respect. She even goes beyond that and communicates with you via text to welcome you and see how you are doing and if you have any questions/concerns. She really does care about her clients. I love group workouts, because I get to feed off of everyone's energy. Workouts vary based on instructor so it never gets old and you can change it up. You can easily modify the moves and go at your own pace. I also love that I can focus on all muscle groups, which is a plus for a full-body workout ! Most importantly, CKO is so FUN !!! That's my number one rule ! I can see why members are hooked ! I was only able to commit to one day a week after work so I got the opportunity to train with an amazing instructor, Megan ! All the instructors are great, but Megan is my favs ! If you want a good cardio kick-butt workout that physically and mentally challenges you, then she is the WOMAN for you ! I literally transform into beast-mode when I'm in her class. I push myself the whole hour and feel so accomplished and amazing after ! She motivates you throughout the workout and encourages you to perform better and beyond your limits ! Those are qualities I look for in a good instructor. If you're looking for a stress-reliever, then kickboxing is the perfect fit for you. It's honestly addicting that I want a punching bag in my office. LOL. No matter what your fitness level is or age, this is the BEST workout in my opinion ! Plus, Nancy and the staff treat you like family here so you look forward to coming each time. If you are on the fence, don't hesitant any longer. Just give it a shot. First class is FREE so you have nothing to lose, but everything to gain.

    Marvin S.

    BEASTMODE! I have not trained outside my own gym at my apartment complex and on base for a very long time! Enter CKO Kickboxing! My wife has had an absolute blast coming here, so she invited me to come out with her. I was super pumped up, but not really sure what I gotten myself into! I got the down and dirty at the front counter right before the class started up. I did the 3 classes for $19.99 which came with free gloves. Gloves are decent, but I see myself buying a pair for long term. Monee was our instructor and she was super friendly to help me get started! She made went through the basics with me and realized I had some "prior" experience doing taekwondo when I was in high school! She said I would pick it back up quick, and she was right! I promised myself I would start slow, but by the end of the class, I was ripping it up! It felt so good to punch and kick a bag! I haven't sweated as much as I have at CKO in a very long time, even when I thought I was pushing myself hard. What I love about CKO is that it is truly an all levels experience. You can go as slow or as hard as you want. If you want progression, both Monee and Jeff show examples of easier or harder ways to do the circuits/rounds. The workout itself isn't what I call complicated, but I have a lot of experience with fitness and group fitness through the military. The thing about the three classes I've been to so far is that each class has been different each time. In fact, my last class was the hardest one! You really get to let loose when you want to and also dial it back a bit when you need to. I also love the team building when we get to work with each other. It's not a competition, it's inspiring. To see my wife give it her all makes me want to push even harder! Nancy and Cheryl both reached out to me via text and sent a card to make sure I had the best experience possible. CKO Kickboxing has hit all the marks for me! I can't wait to have a long term membership in the near future!!! (I'm shopping gloves now actually, during the writing of this review!!!!) Kick some ass CKO Kickboxing! I will see you soon (tomorrow for Jeff's class)!

    See all

    6 months ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 1

    11 months ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    2 years ago

    Business owner information

    Photo of Cheryl F.

    Cheryl F.

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0
    Photo of Jess D.
    111
    10
    7

    3 years ago

    Business owner information

    Photo of Cheryl F.

    Cheryl F.

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    2 years ago

    Business owner information

    Photo of Cheryl F.

    Cheryl F.

    Helpful 1
    Thanks 0
    Love this 0
    Oh no 0

    3 years ago

    Business owner information

    Photo of Cheryl F.

    Cheryl F.

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0
    Photo of Sue M.
    102
    359
    1297

    4 years ago

    Business owner information

    Photo of Cheryl F.

    Cheryl F.

    Helpful 1
    Thanks 0
    Love this 1
    Oh no 0

    3 years ago

    Business owner information

    Photo of Cheryl F.

    Cheryl F.

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    3 years ago

    Business owner information

    Photo of Cheryl F.

    Cheryl F.

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    8 years ago

    Business owner information

    Photo of Cheryl F.

    Cheryl F.

    Helpful 22
    Thanks 0
    Love this 16
    Oh no 0
    Photo of Jane A.
    399
    2740
    6316

    8 years ago

    Helpful 5
    Thanks 0
    Love this 2
    Oh no 0

    3 years ago

    Business owner information

    Photo of Cheryl F.

    Cheryl F.

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    3 years ago

    Business owner information

    Photo of Cheryl F.

    Cheryl F.

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    3 years ago

    Business owner information

    Photo of Cheryl F.

    Cheryl F.

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    7 years ago

    Business owner information

    Photo of Cheryl F.

    Cheryl F.

    Helpful 6
    Thanks 0
    Love this 8
    Oh no 0

    8 years ago

    Business owner information

    Photo of Cheryl F.

    Cheryl F.

    Helpful 8
    Thanks 0
    Love this 9
    Oh no 0

    3 years ago

    Business owner information

    Photo of Cheryl F.

    Cheryl F.

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    2 years ago

    Best place to go I take my kids there. And they love it. They are really good, but very clean. Place a recommend everybody.

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    3 years ago

    Business owner information

    Photo of Cheryl F.

    Cheryl F.

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    8 years ago

    Business owner information

    Photo of Cheryl F.

    Cheryl F.

    Helpful 2
    Thanks 0
    Love this 1
    Oh no 0

    3 years ago

    Business owner information

    Photo of Cheryl F.

    Cheryl F.

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    8 years ago

    Helpful 3
    Thanks 0
    Love this 1
    Oh no 0

    3 years ago

    Business owner information

    Photo of Cheryl F.

    Cheryl F.

    Helpful 0
    Thanks 0
    Love this 1
    Oh no 0

    3 years ago

    Business owner information

    Photo of Cheryl F.

    Cheryl F.

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    8 years ago

    Business owner information

    Photo of Cheryl F.

    Cheryl F.

    Helpful 1
    Thanks 0
    Love this 0
    Oh no 0

    8 years ago

    Helpful 2
    Thanks 0
    Love this 0
    Oh no 0

    3 years ago

    Great membership rates and perks, great classes and each instructor is exceptional in their own way!

    Business owner information

    Photo of Cheryl F.

    Cheryl F.

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    3 years ago

    It's the best place to work out, awesome coaches and staff. Friendly and enjoyable environment, full of fun. You won't regret it.

    Business owner information

    Photo of Cheryl F.

    Cheryl F.

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0
    Photo of Peter C.
    6
    287
    131

    7 years ago

    Business owner information

    Photo of Cheryl F.

    Cheryl F.

    Helpful 1
    Thanks 0
    Love this 1
    Oh no 0

    7 years ago

    Business owner information

    Photo of Cheryl F.

    Cheryl F.

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    5 years ago

    Business owner information

    Photo of Cheryl F.

    Cheryl F.

    Helpful 1
    Thanks 0
    Love this 0
    Oh no 0

    5 years ago

    Business owner information

    Photo of Cheryl F.

    Cheryl F.

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    3 years ago

    Business owner information

    Photo of Cheryl F.

    Cheryl F.

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    13 years ago

    Helpful 2
    Thanks 0
    Love this 2
    Oh no 0

    8 years ago

    Business owner information

    Photo of Cheryl F.

    Cheryl F.

    Helpful 1
    Thanks 0
    Love this 1
    Oh no 0

    3 years ago

    Business owner information

    Photo of Cheryl F.

    Cheryl F.

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    5 years ago

    Business owner information

    Photo of Cheryl F.

    Cheryl F.

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    8 years ago

    Business owner information

    Photo of Cheryl F.

    Cheryl F.

    Helpful 0
    Thanks 0
    Love this 1
    Oh no 0
    Photo of Reina N.
    105
    28
    3

    4 years ago

    Great workout, amazing staff! Loved it! Don't worry if you're new to kick boxing they'll help you through it!

    Business owner information

    Photo of Cheryl F.

    Cheryl F.

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    8 years ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    Page 1 of 3

    Ask the Community - CKO Kickboxing

    Review Highlights - CKO Kickboxing

    If you are looking for the best gym in San Diego, you need to check out CKO Miramar!

    Mentioned in 8 reviews

    Read more highlights

    You might also consider

    Verify this business for free

    People searched for Trainers 3,798 times last month within 15 miles of this business.

    Verify this business

    Victory MMA & Fitness

    Victory MMA & Fitness

    4.5(236 reviews)
    3.3 miClairemont

    This gym is absolutely wonderful. -There is a wealth of…read moreknowledge and experience from the coaches and trainers. They're all happy to see their students grow and be their best selves. -The place is very clean and full of professional and mature individuals who *mostly* take responsibility to clean to - which is truly saying something. - I have never been to a gym to welcoming and friendly. I usually just like to go in, do my thing, and get out. There are strong bonds formed here strengthened with every class we suffer through. Everyone has different goals and reasons for being there but we all support each others journey. Very much an "each one teach one" vibe. - also the Jocko supplements are actually really good. I hope to see more of that. The only thing I wish they had was a regular clock in the weight room and cross-fit room. I leave my watch at home when at the gym and I feel like I have to look at my phone every 5 min not wanting to miss class. Update: coming up in 2 years training with this gym. Even with a fire that took it down and a second location opened up within just a few months the management is still quite professional and the coaches are awesome. Looking forward to the old building opening back up.

    honestly don't have anything bad against this gym. met a couple of people and they were great! very…read morewelcoming! great gym overall! owner did have a bit of attitude when i first spoke to him but it didnt really affect me or the way i see this gym. only downside... i was taking PT classes with alex ramos. told me multiple times after i still had a couple more pt sessions left that he would text me his schedule and never did..later found out i was blocked. very unprofessional on his side. no hate against the gym! im glad its back at the og location

    Photos
    Victory MMA & Fitness - Training with Aaron Peet, my favorite coach. The best... thank you coach, for everything!

    Training with Aaron Peet, my favorite coach. The best... thank you coach, for everything!

    Victory MMA & Fitness - A Table in the lounge

    A Table in the lounge

    Victory MMA & Fitness - Just finished 6:30 am Muay Thai class. Best way to start the day!

    See all

    Just finished 6:30 am Muay Thai class. Best way to start the day!

    9Round Kickboxing Fitness

    9Round Kickboxing Fitness

    4.6(66 reviews)
    7.9 miLinda Vista

    Dropped in to this 9Round while visiting San Diego and had an awesome experience! Owner Lewis and…read moretrainer Taurian are highly knowledgeable and delivered a killer workout. The coaching was top-notch, the energy was great, and we'll definitely be feeling those wall round kicks tomorrow . If you're in the area and looking for a gym with an incredible community that is fun, empowering, and challenges both your mind and body, I can't recommend this place enough. Truly, no gym compares to the 9Round workout!

    I've been going to various 9Round locations on and off since like 2017. This is my 2nd time coming…read moreback to the Friars location. I love this time of workout. You really get a great workout in within 30 minutes AND a trainer is included. The number one reason why I came back was for Lewis and Ally. They are the new owners and have made such a positive impact on this place. I first met them when they were just trainers at 9Round and even asked when they were going to open their own place. Several months later they announced they were taking over as the new owners. I ended up leaving before they switched to being owners and they always reached out to welcome me back. I finally came back and I'm so so happy I did. They really make this place feel like you're a part of a family. I know kickboxing can seem intimidating but you can come in with zero experience or even if you feel like you're not in the best shape and workouts can be accommodated to whatever level you're at. I'm a pretty shy person but everyone (trainers and members) are so nice and welcoming. Speaking of the trainers- every single one of them are great and knowledgeable. I highly recommend stopping by for a free workout- you never know you might love it. I always recommend this place to family and friends.

    Photos
    9Round Kickboxing Fitness
    9Round Kickboxing Fitness
    9Round Kickboxing Fitness

    See all

    Xplicit Fitness

    Xplicit Fitness

    4.9(167 reviews)
    7.0 mi

    I was honestly intimidated before my first class, but from the moment I walked in, Xplicit Fitness…read morewas incredibly welcoming. It's small enough that you actually get the attention you need--coaches correct your form, help you modify exercises for physical issues, and really make sure you're doing things safely and effectively. They were also amazing with my daughter--so encouraging and supportive--and even my husband came to a class. It was such a great workout that he felt it for days. I love the early morning classes because I can get an intense workout done before work, which makes it so much easier to stay consistent. The classes are fast-moving, challenging, and before you know it, you're almost done with a truly kick-ass workout. Highly recommend.

    Xplicit Fitness has become one of my favorite parts of the day. The classes are fun, challenging,…read moreand full of great energy. The instructors don't just lead the workout, they actually take the time to give personal feedback, motivate you, and make sure you're improving every session. The community vibe is what sets this place apart. It truly feels like a family, where everyone supports each other. It's also been an amazing way for me to relieve stress and build a consistent, healthy habit. I always leave feeling stronger and proud of the work I put in. Highly recommend!

    Photos
    Xplicit Fitness
    Xplicit Fitness - When the bathroom at your gym has this sign, you know you're in the right place!!

    When the bathroom at your gym has this sign, you know you're in the right place!!

    Xplicit Fitness

    See all

    RockBox Fitness Pacific Beach

    RockBox Fitness Pacific Beach

    4.9(63 reviews)
    7.0 miPacific Beach

    Victoria was warm and welcoming, and you can tell she is an experienced instructor. I like how we…read morestart the class with boxing and kickboxing techniques, and she ramps it up to more challenging combos. She is great at guiding individual members and so enthusiastic. She made me want to push myself and not give up. I like the pace of the class where nothing is rushed and nothing is too confusing. The weight portion of the class was definitely challenging especially after intense cardio, but none of the moves were too crazy. I like the group format, and I think on different days they have stations on ipads, but this split class was nice as well. I will definitely be back!

    My friend was invited to take a free class here and also had the opportunity to bring a buddy. I…read morewas her buddy. She communicated with someone from RockBox via. email. On the day that we scheduled to come the sign in tablet was not finding our reservation. There was some confusion with the check-in as the tablet didn't recognize our name. Halfway through class we got pulled aside to sign a waiver at the front (just me). We also explained to them that we were contacted by someone and offered a free class. The class schedule is like a rotation. You get to hit the bags and move on to a bunch of core exercises. At the end of our class we had to "sign out". Which meant we had to talk to a rep at the front. I think they use that opportunity to sell us classes. It was kind of awkward because we were dead tired and I felt kind of put on the spot. I declined and the following 2 weeks after I received several voicemails of them wanting to offer me another free class. I don't think boxing is my thing personally, but I can see how this can be an effective HIT workout for those who would enjoy boxing. I would give this place a 3.5 round it up to a 4 because the instructor and employees were kind to us even though there was a miscommunication.

    Photos
    RockBox Fitness Pacific Beach
    RockBox Fitness Pacific Beach
    RockBox Fitness Pacific Beach

    See all

    The Arena - Free weights, bench, squat racks

    The Arena

    4.1(200 reviews)
    9.1 miMidway

    The gym is amazing and the people are great but if you want to cancel your membership make sure you…read moreREAD your contract and understand it. The staff that are in there will help you out with anything that you don't understand just don't bs them when it comes time to put in work. The people in there as well can help you out with stuff you don't understand. If canceling just know ABC Fitness is a pain in the ass to deal with. The gym has helped me out with my cancellation so I have no problems with them but ABC Fitness can suck my fatty. Coach Jose, I appreciate the knowledge you taught me even if it was for a short while. To the owner: I bet you get a lot of hate because of this but just know I enjoyed the gym and the people I trained with. I would love to workout again at your facility if I ever get the change to come back out to SD but not while ABC Fitness is your financial advisors and holders. Again I appreciate the staff for helping me out.

    This gym has a lot going for it: the facility is well-equipped with showers, a full weight room,…read moreand a fight arena, and the MMA instructors are genuinely excellent with their skills. However, be aware of the billing and cancellation process The Arena uses a 3rd party collection agency called ABC Financial services / Fitness Solutions to handle memberships and billing. This company makes cancellation process extremely difficult with their predatory policy of trapping your credit card and destroying your credit score. Apparently, the owner uses their "financial services" to prevent fraud, and he's argumentative when people criticize ABC. He defends them aggressively and consistently, regardless of their predatory policies/practices. The arena present a plan of a month to month 12, or 24 month simple one-page contract with the 24 month being the lowest price and gets you a discount. Looks good on paper but the cancellation terms are very restrictive and according to their cancelation policy you need to have a (look at screen shot number 1) Reading 1-3 star reviews they explained their gym cancellation being denied despite meeting those conditions. From those who moved out of state and still couldn't get their membership canceled. One reviewer even had a serious medical condition: a life threatening softball size Tumor but ABC denied his request to cancel his gym membership.(look at screen shot 2) So even If you move out of state or move to a foreign country, lose an actual limb, become paralyzed from the neck down, have cancer, or die, they will refuse to cancel your gym membership regardless. Youre still paying the bill until your contract is finished or ABC calls in for a debt if you freeze your card. That kind of behavior is disturbingly similar of how health insurance companies operate. Technically, you can switch your contract to a month to month or pay a buyout that covers the contract and end it early. But I message a reviewer thru yelp who said that he paid the buyout and still had their account sent to ABC as a "delinquent". At that point, it becomes almost meaningless if you're being harassed by them anyway. Both ABC and the owner will fleece as much money from you as possible causing financial problems. So, be warned: Even if the monthly price looks low, being locked into a 12 or 24 month contract with ABC Financial services / Fitness Solutions can become a serious financial problem. And even if you sign up for a month to month payment you're going to have a difficult time canceling your gym membership. And when you do the buyout option get a lawyer to help you negotiate with collections. Read everything very carefully and assume that cancellation is difficult, even in legitimate hardship situations. To the owner: I deeply understand that you want to prevent people from committing fraud. However, this does not justify failing to clearly explain to consumers what they are signing. They have a right to be fully informed of the terms, conditions, and financial obligations before they sign any agreement. When that transparency is missing, the arrangement feels misleading and unfair, regardless of how good the training facility

    Photos
    The Arena - Built / weightlifting building

    Built / weightlifting building

    The Arena
    The Arena

    See all

    CKO Kickboxing - healthtrainers - Updated May 2026

    Loading...
    Loading...
    Loading...