Nice facility with huge range of equipments, separate hall for cardio, Pilates, spin bike, yoga…read morehall etc. this is a must visit gym

Life is full of change…read more With that, you can wither or grow. FWRD+ Wellness Collective decided on the later. I started as an intermittent visitor when they were in the studio in the strip mall, joined when they were hanging out in Poway at the soccer park and continued the path as it moved to the business park. This is were life becomes a marvel! Challenges occurred. FWRD+ focused, stayed on track and prevailed. The new location is a class junkie's spaced-out dream! Yes! There is plenty of space, fresh air with giant fans, rollup doors and beautiful plants. It's at least 4 times the size. The vast lobby and the roomy classroom with the high-impact floors are touched with a tasteful decor. Multiply this with the quality classes, merchandise and other woman-owned options like Fresh Creations, you've got more opportunities. You can workout, hang out or even eat while you're becoming reacquainted with yourself, new friends or simply being. A big thanks for sharing strength, fortitude and determination to create a desirable entity. Come in, burn calories and leave wanting more. Yes, you do you. Everyone is welcome! FWRD+ has definitely grown itself into the Wellness Collective.

Five stars! Mello Yoga is the only place where folding into a human pretzel is optional, and…read morenobody judges my downward dog for looking like an angry inchworm. The instructors are super patient and welcoming. 10/10 - they always have options to sweat your heart out or just lie on the floor and exercise your zen!

I am in the area for 3 weeks house/pet-sitting and was looking for local yoga studios that wouldn't…read morebreak the bank. I came across Mello Yoga and it was perfect. They offer a 1 month unlimited pass for $59 (which is a steal). I have made good use of this deal and have enjoyed every class I have attended so far. The teachers are really friendly and welcoming, as is the studio itself. It's very clean, calming and well appointed. I was also really pleased that it's an independent studio and not part of a large fitness chain. I would definitely recommend this yoga studio and when I'm in town, I'll definitely continue to drop-in. Also, easy parking!

I've been doing Pilates for the past three to four years and have tried several studios, but Soul…read morePilates is on another level. After attending classes there, I actually switched my membership from my previous studio because the workouts at Soul Pilates are so much more challenging and effective. Every class pushes me in the best way possible. The workouts challenge my core strength, balance, and overall endurance, and I consistently feel like I'm being pushed to my limits. I leave every class knowing I got an incredible workout. My absolute favorite is their Master Class, which is their most advanced class. It is intense, in the best way. I come out of that class completely drenched and usually go straight home to shower and change. In all the studios and classes I attended before Soul Pilates, I had never experienced that level of intensity and consistency from every class. Another thing that really stands out about Soul Pilates is how innovative they are. They're the only Pilates studio I've seen that offers childcare, which is such an amazing option for parents who still want to prioritize their fitness. If you're looking for a Pilates studio that truly challenges you, pushes your limits, and offers a unique experience, Soul Pilates is the place to go. Highly recommend!

I really wanted to love Soul Pilates in Scripps Ranch because their concept is wonderful especially…read morethe childcare option. Being the first pilates studio with onsite childcare while you work out is such a thoughtful and much-needed service. However, my experience in the beginner reformer class didn't quite match what was advertised. The class moved quickly into exercises that felt more intermediate to advanced, including the use of multiple props. As someone who at least knows the basics of the reformer, I was able to follow along, but I could see how a true beginner might feel lost. Another thing that stood out to me was that there was no initial check-in about injuries or physical limitations, and there wasn't much guidance on how to properly use the reformer before we began. In the couple of classes I took, instructors also never mentioned maintaining a neutral spine, which is usually one of the most basic and important cues taught in beginner Pilates to help prevent back injury. A friend of mine who attended their pre- and post-natal class also mentioned doing crunch-type exercises that her OB-GYN had specifically advised her to avoid due to abdominal wall concerns. Prenatal and postnatal fitness can require extra care, so that feedback made me a bit cautious as well that the instructors aren't as well versed. Overall, the environment and staff were kind, and I truly wanted to like this place. The childcare offering is amazing and something that makes the studio stand out. I just wish the classes were more aligned with the beginner-friendly description and included a bit more safety screening and foundational instruction. With a few adjustments, this could easily become a fantastic and supportive studio for people at all levels.

I just started a little over a week ago. I'm enjoying the unlimited month classes here…read more@barre3.carmelvalley the I bid on and won at my son's elementary school fundraiser. I'm so thankful I did. I used to be a daily workout person pre-children and then that along with Covid happened and my group classes and time for class disappeared. This was a friendly kick in the pants to get out and do it. I wasn't sure what to expect and heard good things about it. I'm happy to report, this has been an amazing place with awesome instructors and staff, and motivating members. Getting back to the grind has been a little easier with their app and some helpful articles and just the all encompassing flow of things. It's a mix of a mindful workout where you can challenge yourself along with breathing and recovery time. Feeling better than I have in a while! I finished 6 classes in the last 9 days . Glad to get back into shape in mind, body, and spirit. The classes are in the morning and in the afternoon M-Th and in the mornings Fr, Sa, Su. I wish there were Friday afternoon classes but maybe one day.

I love Barre3! It is the BEST workout! The signature classes are great because you get a full body…read moreworkout but then they offer strength and cardio to mix it up. All are amazing classes. I feel so good, stronger and more energized after taking class. The instructors and staff are all friendly and welcoming. It is so easy to be consistent with my workout when I love going, I feel good and see results.

I visited while in town staying with family and got a great workout. I think this was one of the…read moremost fun and intense Jazzercise workouts I've ever had (and I've done a lot!). Instructors were high caliber and the facility is sparkling clean and conveniently located with tons of parking. The other exercisers were friendly too and welcoming to visitors. Hope to be back when I'm back in town!

Jazzercise is amazing! If you are bored at the gym or are new to fitness and looking for a fun,…read moreeffective workout, I urge you to try it. It's modern movements based on dance cardio AND so much more (blended with cardio kickboxing, resistance/strength training, pilates, etc!) All set to modern music. You will burn a TON of calories, move to the beat and have a blast. I was having knee issues when I first started a few months ago and they have magically gone away. I have built a lot of muscle and I genuinely feel better. I have never found group classes that I enjoyed this much or felt so comfortable in - everyone is really welcoming and there is zero judgement. Even if you are intimidated, you will feel comfortable in no time. I am seriously addicted to working out, and I really haven't felt like that since my mid-20's. HIGHLY RECOMMENDED!!!

Michele is a great Pilates instructor. I had the opportunity to take classes from her when she…read moreoperated her large Pilates studio, but now she teaches out of her home pilates studio, which has all the equipment, and it is a relaxed comfortable setting and easy to find. Michele focuses on the traditional Pilates Method and is very intuitive and offers great explanations and directions.

Ok, my 2 week new student special is up for the most part and I was able to take 3 classes and want…read moreto upgrade this place to 4 stars. This is a no frills studio and last night when I was lying in savasana, I noticed the water stains on the ceiling but to be honest, I should have kept my eyes closed in savasana. So what this place lacks in ambiance, it makes up for in good instruction and a place to really focus on your practice. The three times I came here I really liked the instruction by two different instructors. I heard things that I was ready to receive. Again, will say that this place is for those that are serious about their yoga. The men's and womens area are really small. There is a bathroom, no shower. Come here to truly practice and deepen your relationship with yourself. You will discover something at the end of class that you didnt know about yourself earlier. I will be back.

I recently started attending Anda Yoga House as a newcomer to the studio, and unfortunately, my…read moreexperience with the instructor Mira Portents has been consistently disappointing across three separate classes. From the very beginning, Mira was unapproachable and dismissive. When I asked clarifying questions--as any beginner might--she didn't answer them with patience or clarity. Instead, she brushed them off by saying I "live in my head" and should simply "keep going." This pattern repeated in each class. During my most recent session, I asked her a very specific question about the breathing technique we were doing at the start of the class. She had spoken so quickly during the instructions that I couldn't follow. I wanted to understand whether we were supposed to breathe through the throat or not--because the technique feels completely different depending on that. I also explained that if I'm not using my throat, I don't understand how to increase the inhale properly, which made the entire exercise ineffective for me. Her response was, once again, vague and dismissive: "I gave instructions. Just listen better and come again." Importantly, Mira Portents was aware from day one that I came to yoga after physical trauma, with chronic pain and a sense of disconnection from my body. I told her that I need to rebuild a healthy movement pattern from the ground up. Instead of showing empathy or offering adjustments, she continued to repeat the same phrase--"Don't live in your head"--without actually helping me build the bodily awareness that I explicitly said I lacked. I was especially shocked that someone who claims over 10 years of experience in yoga hasn't developed the basic qualities of kindness, patience, or sensitivity to others' needs--especially when dealing with new students or those recovering from trauma. If you're new to the studio or looking for an instructor who will support your growth with compassion, I strongly recommend choosing a different teacher.

The best teacher ever is Tracy. She is so helpful with older and people who are limited because of…read moretheir abilities. She is fun, happy and makes yoga a pure joy. I have been with her since be Florence the Covid 19 shut down. Very, very well liked. You must sign up way in advance or all of the spots will be taken. When you come to the class the first time you will see why. A lovely teacher with a lot of skills and personality!

Fabulous instructors and students! If you want a great experience with yoga, this is it!read more