My classes keep getting cancelled, and with less than a 2 hour notice. They should be paying me cancellation fees for wasting my time on planning. read more

Poway Pilates - Pilates Near Me - Poway, California

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Poway Pilates is amazing- all the instructors are top notch , never a disappointing class. If you are looking for a community not a "club"- this is the place. So glad I found this place ! read more

Very knowledgeable & patient teacher with awesome communication skills. My 79 yr old mother has been showing a noticeable difference in her strength, posture and endurance after just a few private lessons with Sarah. read more

Sarah, the owner makes exercising fun with her positive attitude. She helps you modify exercises in case you have physical challenges so you get the benefit of the exercise. Can't think of a better way to start my day then going to Poway Pilates. Sign up now... read more

Where do I start? I love love going to poway pilates!!! It's my Happy place & it's really amazing for both my body and mind . Trust me I feel the difference. Every class I've taken from beginner to intermediate level has been fun. The instructors are all very knowledgeable and professional and watch over everyone.The classes are small so they see you & correct you if you do anything wrong & I love all that attention!!! This place is awesome & it has been my favorite pilates studio for a long time . I definitely recommend it read more

Poway Pilates is a great place! Everyone working there is very nice and very helpful. I have been going there for years and try to go once or twice a week. Sarah the owner is always there and willing to answer any questions and guide u through each move during the 50 minute class. Prices are reasonable especially with Classpass. read more

Go for the workout, stay for the camaraderie! I started going in my mid seventies and the changes to my balance, coordination, and endurance are simply astonishing. The instructors are all knowledgeable and uber attentive to the varying levels of skill in the room. I never feel pushed to keep up with the 30 year olds and there is always an option to do the exercise differently, if needed. Our safety is their first concern which creates a supportive and warm environment. read more

I can't say enough good things about Poway Pilates. I took my first class here 2.5 years ago and I was hooked! First of all, I fell in love with Pilates as a way to exercise, build strength and balance and it's never boring! All the instructors are amazing. Each has their own style which keeps things fresh and interesting. The studio itself and the owner are warm and inviting. I highly recommend Poway Pilates! read more

Poway Pilates is awesome! Great instructors and classes. They have classes for beginners, multi-level and intermediate. The instructors do a great job gearing towards each class level. I leave every class satisfied, challenged and stronger. read more

Loved this studio. It's been a couple years since I've been here. I've practiced pilates for almost 19 yrs...started with mat in from of the TV;) I am also a former yoga sculpt instructor so I am quite picky with my pilates and yoga workouts. The studio is a decent size. They offer reformer and mat pilates which I like. I took a reformer class that day with modifications due to an injury. The instructor was friendly and helpful. It was an effective workout and it felt nice and cool in there. I stopped going to all in-studio classes after covid hit due to the mandated mask policy and just workout at home. It's rather hard to breathe with a mask but hopefully the mandates will be lifted soon so I can come back. I've considered doing the teacher training program before but didn't have much time due to a heavy work schedule but keeping it in mind for the future! read more

Poway Pilates is the best gem of a Pilates studio in Poway/Scripps Ranch/Carmel Mountain/Rancho PQ. It's a true community. The instructors are thoughtful with their classes and caring. It's a unique find. I've been a member (unlimited membership) since 2018. read more

If you're looking for a killer workout - this is it !! I love how you can make it as hard or as easy as you'd like. The workout is great for the legs abs and arms ! When I went there was a group of older people taking the class - That's what I love - this class is great for all ages !! read more

THE BEST! I have been going to Poway Pilates for four years. This is my first, and only, organized class that I have ever loved. Good for beginners and expert levels. An exuberant shoot out to instructors, Sarah and Angella! Different styles, but each bring knowledge and enthusiasm to their teaching. Angella is creative and in tune with the class. And, you can't beat Sarah's knowledge of how the body works. Give it a try and keep going back! read more

love love love Poway pilates. Sarah is great and the women that come here are super fun

I love this place! Needed to try something new and was welcomed by Sarah in her beginners class and she is literally the nicest person I've ever met! Shes also been so incredible for my new mom journey! She was so patient with me when I needed adjustments as my belly grew. And when I signed up for a class and couldn't go because I was so nauseous. All the instructors are very nice! If you have trouble working out because of a bad back, would 100% recommend this place read more

What a fun bunch! So welcoming and knowledgeable. I have never taken a pilates class and everyone was so patient and supportive!!

Love this place! Everyone is so friendly and helpful. I've been coming here for almost a year now and I couldn't be happier.

I've been coming here for over a year now. I love all the instructors and how my body has changed!! The best.

The owner Sarah is very welcoming, I always look forward to seeing her. The variety of classes are interesting and fun. The teachers are all gifted and attentive insuring proper technique for your best workout, great results. Studio is clean and filled mostly with regular locals so it's a great way to meet a new neighbor. read more

Poway Pilates has gone downhill considerably since I started coming 2+ years ago. You will notice most of the reviews are from several years ago when the studio was under different management, and had different instructors. Almost all of the good instructors have left, one by one. The instructor who teaches the majority of classes at this point has no business in a pilates studio. She puts the students at risk of injury with very non-traditional exercises in contorted positions that are far beyond the skill level of the class. Any competent pilates instructor would tell you if you are not strong enough and flexible enough to do an exercise properly, the wrong muscles take over, and thats how injuries happen. I tried to speak to the owner about this several times, and she was not interested. The final straw was while in a class I asked the owner to look at the students struggling with an exercise, as the instructor was laying down on a reformer and not observing students (as she always is, she is never looking out to see if students are able to do the exercises she is instructing), and the owner agreed with me. The instructor then yelled at me, in front of the entire class that "I teach the way I want to teach, and if you dont like it you can leave". So thats exactly what I did. I had been a member for two plus years, and am just trying to keep myself from injured. They dont care, and the quality of the teachers reflects it. read more

I have been going to Poway Pilates for about 4 months now, and I would not be exaggerating to say it was "Love at first sight!" I've been dealing with a back injury for over a year and I'd about given up hope that I would start to feel "normal" again. I went from an active person who would jog or walk several miles every day to laying on a couch getting weaker by the day. Then my husband said I should try Pilates. I saw a groupon for Poway Pilates and it was like a sign! Then I went in and met Sarah (the owner), took a class and the rest is history! My back still leaves me in daily pain but I feel stronger and I enjoy the workouts! There are classes that are geared towards individuals that have back issues which help strengthen your core, arms and legs. The classes have made such a difference in my life that I bought a year membership after a month. I love Sarah and the other women in the classes. They're are all very supportive and friendly. There are other classes as well but so far I've only taken Pilates. I highly recommend Poway Pilates! There are also pilates classes for teens which I think is great! read more

I started out as a Pilates "newbie" at Poway Pilates a few years ago, and I really can't recommend Pilates (and this studio) enough. The owner Sarah, the teachers, and the community of folks that attend this studio make it really special. No two workouts are the same and the teachers are all very attentive even in group classes and are good about reminding you to pay attention to what your body is feeling that day and suggesting modifications if needed. Thank you Poway Pilates for being my workout home away from home! read more

Love this place! Great instructors who know what they are doing and can coach you the right way! Very friendly staff and great people to work out with! read more

Took Sarah's class couple weeks ago when I visiting my parents. I love her class! She made me feel so comfortable for trying Pilates for the first time! I wish I was able to go more often, but I look forward to coming back! read more

Just starting Pilates and love everything about it! Poway Pilates is a great place. Always clean, the instructors are so friendly. Very knowledgeable and ready to help!, a new client as myself! A great choice I've made, to join Poway Pilates. Feel better all the time. Thank you to the Poway Pilates team! read more

I love everything about Poway Pilates! Everyone is so helpful and know how to motivate me:) I certainly belong here :) You must try if you want to get toned and fit! read more

Prior to coming to Poway Pilates, I may have tried one pilates class somewhere else, way back when, but was essentially a complete beginner when I came here. I work late so I always took Jill's Monday or Wednesday classes at 6:30. I have the flexibility of a 60yr old and was concerned I would not be able to do the exercises but Jill was very helpful and most importantly, would correct my posture/form if needed. Although it was apparent I was the newbie in each class, I never felt embarrassed and always felt great after the work out. Unfortunately, I am currently recovering from surgery and am unable to go to classes for the time being. BTW, don't forget to spray and wipe down your equipment after class and I recommend purchasing the socks with grips (they have grips to put on the equipment if you want to go barefoot or prefer to use your own socks). This is a great place for anyone interested in trying out reformer pilates. read more

I went to Poway Pilates when I was on in the San Diego area for work. I took a group pilates class from Sam along with a group kettlebell class taught by Jennifer. The classes were great and so were both Sam and Jennifer. Both teachers were very focused on form when performing specific movements which was fantastic. When doing any sort of functional movement its key that your form is correct such that you can (1) benefit most from the movement and (2) avoid injury. Next time I have another work trip to SD I plan on returning for sure. read more

Jennifer is fantastic as an instructor. She is knowledgeable with how the body should move and how to help you attain more flexibility for the parts that aren't functioning correctly. I started at her studio because I had hip pain, but eventually she showed me why the problem was there and encouraged me to go to physical therapy. She will either try to help you or recommend what the best approach is. That to me is someone with integrity. She cares about your health. I can't wait to go back. read more

Poway Pilates - Poway Pilates located 15 minutes from Rancho Bernardo or Rancho Penasquitos. A full service pilates studio. - Pilates Near Me - Poway, California

My daughter talked me into joining her for a month of Pilates classes & so I began with concern & skepticism due to Pilates classes I had tried 7 years prior & kept getting hurt. Let's just say, I love this place & their variety of classes - I am now into my 2nd month & feel great - no injury, just leave that place feeling like I'm taller, a former ballerina (I wish) & I am smiling yet really feel a great strengthening work out! Everyone is friendly & helpful plus the vibe inside is calming, clean & comfortable. Nice to see a wide age range & co ed friendly group of people taking charge of their physical/mental health. read more

Great place, and so glad I joined!!! Welcoming atmosphere and a lot of fun.

I began at Poway Pilates during my time on disability from an uncontrolled respiratory illness. I am not able to do any cardio so my Peloton bike sits at home untouched. I have done mat pilates at one of my employers who offered classes during lunch time. Although I had this background I did not feel comfortable jumping in to a class using the Reformer without proper instruction. (Not only am I a long time athlete, I was a gym rat for years and learned body building from a natural pro body builder). Proper technique is key! I took 5 private classes from Ni who is a world champion gymnast from China. Ni not only understand Pilates from training, she understands proper technique in order to get the best results as well as a good workout. I was ready. I have been taking classes from all of the instructors at Poway Pilates in the year and a half I have been there. What I like best is you can speak to the instructor before class, tell them your limitations and they will help you get the best out of the class for you. It is like having a private lesson with 10 others around you. I feel like I am being instructed with competent, professional people who by the way, make you smile and laugh here and there too. I leave there with a good sweat too! I want to also mention I have found a cheer leading squad at Poway Pilates, from the instructors and the women. This is a place women complement and support other women. There are all ages, sizes, shapes and backgrounds who readily share their experiences and who care. This little Poway studio is wonderful. And if you aren't quite happy with your class, speak up! These women, Sarah, want to help. I highly recommend this place! read more

I have nothing but great things to say about Poway Pilates. The instructors here are great, knowledgeable, and professional at what they are doing. Sarah the owner is so nice and friendly. I'm new to pilates and very hesitant to come in but everyone here made me feel so welcome and motivated. Definitely recommend this awesome place to my family and friends. read more

Yeah! These guys have Monday and Wednesday early morning classes (6:00 AM)! Great for 8-6 workers like me and really good instructors. The equipment is in good condition too. On top of that, they have the best rates I could find in the area. I'm in for the membership now. :) read more

I bought the groupon for a month of classes. And I have to say, as a business owner myself, I am not a groupon lover. However, I'm so pleased my friend talked me into trying. I love Poway Pilates. I have taken different classes over the month and have to honestly say, the 5 stars are particularly for Ty. She is an amazing instructor that focuses on both the classes strengths & weaknesses with just the right resistance on the reformers. She is very personable and connects with her class. I will continue to visit this facility and look forward to getting into shape with Pilates. read more

I am absolutely in love with Poway Pilates! I love the pilates reformers so much, they are the best thing ever! I use to have a lot of back pain because of the type of work that I do, and this is the only thing that has ever really helped. Everyone here is so friendly, and they all really know their stuff. Jennifer is amazing at pushing you and doing some great leg work! I also love Angela as well, she is great at that pelvic floor work! I really can't say enough about this studio. It's such an amazing workout that isn't too intimidating, but still very effective. read more

I started taking classes at Poway Pilates about a month ago and I could not be more pleased with this studio. The classes are fun and intimate. I just bought a 12 month membership and I am looking forward to expanding my Pilates and Barre practice here. read more

A few months ago I started my Pilates classes again after my hip operation. All the instructors are great, I had Jen and Gill and both are wonderful. My new instructor Sarah is great too. She gives me careful instructions for my level and always happy to help with anything I need. Thank you Sarah! Dina T. read more

Jennifer is an experienced instructor who cares about your health and well being! Through private 1 hour sessions, she helped me come back from a serious arm and elbow break which required 3 hrs. of surgery and 8 months of physical therapy. I was able to continue the strengthening of my arm after the physical therapy and have been in the best shape I've ever been in my life since I started working with Jennifer 2.5 years ago! I highly recommend Poway Pilates. read more

I love Poway Pilates! Everyone there is kind and caring. They know what they're doing and they help everyone adjust and succeed. I'm amazed at the benefits Pilates has given me already and I've only been there a little over a month. I only wish I'd started sooner. read more