Lordy Lordy do I love Pilates with Alexa. Let me tell you something, I'm a 54-year-old, overweight,…read moreout of shape woman who LOVES Pilates. I have been gently coached by Alexa on how to do the Pilates moves properly and have been improving week by week. I actually look forward to taking classes with her. The class sizes are small and you get a lot of personal attention. Also my knee pain has completely gone away over time. I strongly encourage you to try a class with Alexa. I think you will love it as much as I do.

I've never been much for working out so finding this place has been literally the best thing ever…read more Almost two years ago I knew I needed to build up my legs before going skiing. I've been going back ever since. The things that make this work for me are several fold: I like the way her scheduling works. With regular gyms, I know that the day of I won't feel like going, but with Alexa, I have to schedule in advance to hold my spot. This is motivating for me to go so I schedule it in advance. Also, Alexa is really patient and always very supportive. She is super encouraging and it makes for a very positive experience when working out. She never makes anyone feel bad about how they do the work, she is good at guiding, and instructing. I also like how the classes are very small so you feel like you are really getting Alexa's attention rather than just one of many in the room. I've gotten stronger every year I go skiing because of Alexa and pilates!

The classes are awesome and every instructor have a different technique and are also very nice and…read morewelcoming. I have improved my overall health in the last 6 months. Highly recommended i give it a 10

I've been attending classes at Align for a little over a year now, and I can't recommend it enough!…read moreComing from the world of CrossFit and high-intensity workouts, I initially thought Pilates would be an easy "break" for my body. In some ways, it has been a much-needed shift, but I was so wrong about it being "easy"--Align classes are no joke! They're challenging in the best way, and I've never felt stronger (or lighter) in my life. I even have obliques now--who knew?! I love that every class is a full-body workout, fine-tuning muscles I didn't even know existed. The Align community is also something special. I was super nervous attending my first class as a complete reformer Pilates newbie, but the instructors were so welcoming and made me feel at ease right away. Now, I'm completely hooked--and I've even converted some of my friends into regulars, too! If you're considering trying Pilates, Align is the place to do it.

In January 2023, I was in a devastating car accident that left me with a broken back, a crushed…read morehip, a broken arm, and numerous other injuries. I spent four months in a recovery home, and because my initial hip repair failed, the hardware had to be removed. I then spent 11 months in a wheelchair with no hip joint at all. In November 2023, I finally received a new hip replacement and immediately set my sights on walking again. I had one very important goal: to be able to fully enjoy a pre-planned month-long family trip to Thailand in December 2024. I'd known Shawn, the General Manager, for a few years because we worked in the same shopping center and had always encouraged me to join. Whenever I needed help at my store, he never hesitated to lend a hand. So when it was finally time to begin rebuilding my body, he was the first person I called. When I started training with Shawn, I had only recently progressed from a wheelchair to a walker, and then to a cane. Even with the cane, I was still very unsteady. Shawn met me exactly where I was. His knowledge, experience, and ability to tailor any workout for my limitations gave me confidence that I could recover. Just as important was his personality. His enthusiasm is contagious, and somehow he makes you actually look forward to working out. Time flew during these sessions because he made the process enjoyable while constantly pushing me to improve. Shawn has created a gym that is clean, welcoming, and feels more like a family than a fitness center. It's an environment where people genuinely want to be, and that made showing up consistently so much easier. Before I knew it, I no longer needed my cane. By Christmas 2024, I was doing things I once thought might never be possible again. I managed my own overpacked luggage through the airports in Tijuana, China, and Beijing. I kept up with my family as we walked everywhere throughout Thailand. I even dove off the side of a boat into the Red Sea. Less than two years after spending 11 months in a wheelchair with no hip joint, I was living the trip of a lifetime. That transformation didn't happen by accident. It happened because of hard work, expert guidance, and Shawn's unwavering belief that I could get there. Shawn has been a personal trainer for many years, and it shows. He has the knowledge to help people recover, get stronger, and achieve goals they may think are impossible. More importantly, he has the rare ability to motivate you in a way that makes the work feel rewarding instead of overwhelming. I recommend Shawn without hesitation or reservation. If you're looking for someone who genuinely cares about your success and has the expertise to help you achieve it, you won't find anyone better.

Love this gym - Pete and his staff are solid humans. Variety of equipment is legit. Their child…read morewatch is a huge benefit to my wife and I and we have the whole family on membership for $99 - an absolute steal. Would highly recommend this gym to anyone.

I went to The Lipo Lounge's grand opening today. I was really impressed with how clean and modern…read morethe facility is. The place was packed and the vibe was very charming! I haven't partaken in any services yet, that's the only reason I'm giving 4 stars. But it's definitely a very welcoming environment. I'm looking forward to having more opportunities for yoga classes... per their website, those are coming in the fall! Welcome to Ramona, Lipo Lounge!

I am so happy with my results in just a few months .....and I didn't really diet!…read moreI lost 5 lbs & 3 inches (targeting my belly) Initially, the Dr helped me choose a plan of attack. I choose the belly buster treatment (I liked the results from the first one so much I did another)! I went to the Poway office and had Bella & Brianna attending to me during my treatments. They are professional, kind, respectful and judgment free. Everything was explained and I felt comfortable each visit. For reference, I'm over 60 and have always struggled with my weight. I highly recommend Lipo Lounge

I tried the Pilates club in Poway and advised them upfront that I'm not sure I could do the…read morereformer because of severe arthritis in my shoulders. I signed up for one month only and realized I couldn't do it because of my shoulders. I advised them and they acknowledged that I was no longer going to be part of Pilates. They continued to make monthly charges of $215 even though they acknowledged I was quitting. When I called them about it, they said they could only partially refund my money. I tried several times to reach out to the owner but she never responded. I reached Alex the manager at Poway Pilates and she tried to help but said I would have to deal with the manager or owner over her. BEWARE you won't get your money back if they screw up.

I love this studio! Clean, open and full of friendly staff. Every instructor has been so kind,…read morepatient and motivating!

My classes keep getting cancelled, and with less than a 2 hour notice. They should be paying me…read morecancellation fees for wasting my time on planning.

Poway Pilates is amazing- all the instructors are top notch , never a disappointing class. If you…read moreare looking for a community not a "club"- this is the place. So glad I found this place !

I had to take some time off due to surgery, but I finally got back last week. Boy, did it feel…read moregood. I am not super athletic but pilates makes my muscles feel long and strong. Best thing I do for myself! Propel has great customer service, everything is clean and organized and the instructors are very knowledgeable.

Amazing trainers, a lovely facility, and lots of parking in the back (otherwise you are competing…read morewith a grocery store and large restaurants - it can be a pain). I was made to feel very welcome from my first lesson to the last of my 10-groupon deal. I worked with 4 different trainers over my visits to beginner and intermediate classes and appreciated that each had a different style. The small class sizes are great for newbies like me - I felt very safe as I learned to use the reformer and was able to ask questions to ensure I was doing each movement correctly. No two workouts were the same, which kept it very fun for me, but we always got a good core and leg workout. There are cubbies to store your stuff and the bathroom is lovely - super clean and lots of room to change. The ONLY thing I wish they'd change is the lighting - staring up at direct lights for 50-ish minutes is headache-inducing. Indirect lighting would be much more pleasant.

So I did a walk in session bc we are visiting and I absolutely loved my experience!…read more First we were late bc the SD TRAFFIC is sooo bad! But Kelly the instructs was so sweet she let us join the class after us bc we were running five mins late I thought the class was very fun, challenging in all the right ways and I love how intimate and friendly the class was! Also the small hints and cueing the instructor did was helpful and appropriate! I would definitely come back! Thank you Kelly!!!

I've had such a great experience at Elevate in Rancho Bernardo! The studio is beautiful, clean, and…read morehas such a positive, encouraging atmosphere. The instructors are knowledgeable, motivating, and do a great job of making classes challenging while still offering modifications for different fitness levels. Every class leaves me feeling stronger, and I genuinely look forward to coming back. If you're looking for a Pilates studio with amazing instructors, a supportive community, and a great workout, I highly recommend Elevate. I'm so glad I found this studio!

I've been doing Pilates here for quite a while, and during my second pregnancy, these classes…read morebecame such an important part of my routine. I truly enjoyed every class and always felt safe, supported, and challenged in the best way. The instructors were incredibly attentive to the modifications and alterations I needed throughout pregnancy, making sure I could safely keep up with the exercises while still getting a great workout. I was able to continue classes all the way until my last month of pregnancy, and the staff was always understanding and accommodating of my needs. I especially loved the different class variations and teaching styles each instructor brought, every class had a great flow and never felt repetitive. The instructors are knowledgeable, encouraging, and genuinely care about their clients. The staff is also so friendly and welcoming. I'm really grateful for such a positive experience and highly recommend this studio!

This is the worst club Pilates I've been too. The staff here are not helpful, when it comes to…read morehandling conflicts. They are rude, plus there is no real management if you want an issue handled. The only instructor worth seeing is Nicole. I'd suggest asking her if she teaches anywhere else. THEY ALSO FORGE YOUR SIGNATURE

Dr. Lisa is amazing ! She has helped me regain coordination, stability within my core and endurance…read more! She delivers diverse workouts both progressive and challenging ! I love my body and how it has transformed over the years while working with Lisa. I HIGHLY recommend her services and suggest you make her part of your fitness regime as well !

I've known Lisa for quite awhile as a good friend, so when she told me that she was getting her…read morePilates instructor certification and that she was going to be teaching private lessons I was one of the first people to sign up. That was over two years ago, I go twice a week and have seen transformations in my body! She has a full professional reformer machine and she is very conscientious about each individual person that she is training. She customizes my work out to me as I have had several injuries. I can not say enough wonderful things about her as a teacher and instructor, she is simply the BEST!!!!