I recently visited Outlaw FitCamp in Frisco, and I'm really impressed with the staff and the…read morefacilities! The gym is super convenient, located on the corner of Main and South Country in Frisco, and it has off-street parking in the garage behind the gym. The facility is well-stocked, organized, and clean. There's a small area to the left of the entrance where you can buy merchandise, seating to the right with cubbies for your belongings, and the group workout room is to the far right. The group workout room has 12 bays, each with its own small area and equipment for the class. Outlaw also offers Personal Training for individuals, couples, and groups in the open gym area at the back of the building. Plus, there are cubbies, a scale, and other body metric tracking equipment in the back of the gym, next to the workout area. There are also two restrooms nearby, and a Flow station water machine to refill your water bottles with cool, filtered water.
I've taken the group class myself, and it really gets the heart pumping! If you're someone who finds long, slow workouts a bit dull, this class might just be your thing. The trainer guides everyone through the moves and keeps the energy up by counting down the time to the next one. I was surprised how much I got out of a 30-minute session as it felt like I was actually working hard and not just sitting around. Plus, it didn't feel like it was dragging on, which is great for someone who's just starting to get back into strength training. After class, I got a high-protein snack and a friendly reminder to drink water. I've also had the chance to work with a personal trainer, and Paul is fantastic! He's patient, knows his stuff, and always encourages you. I really loved learning why we do the exercises the way we do. He takes his time, explains things clearly, and gently pushes you to try things you thought you couldn't do by offering modifications that make it easier. I left feeling both worked out and empowered, with a real sense of accomplishment. Instead of feeling defeated, I wake up excited to go to the gym because I know I'm in good hands with my trainer. Lydia, the owner, is also very sweet and always encouraging, working hard to make everyone feel like they're part of a team. Everyone I've met, from the staff to the customers, has been friendly and supportive. Overall, I'd say this gym has been one of the best I've been to in a while.