These workout classes are SUCH a great experience, and I can't wait to go back. Everyone is friendly and welcoming, and it's a workout unlike anything else I've tried. The Sweat 60 class is an infrared heated class and it works every single muscle. I love the way the classes are lit (it's dark inside) and the music is perfect. The studio is new, clean and people are spaced out inside. They sanitize all your equipment when the class is over, and give out a refreshing cold towel. There's a shower, bathroom with toiletries and places to store items. The location is convenient for anyone in Frisco/Prosper and is right on 380 west. Best of all, the community is so welcoming and it's a local woman-owned business! They even do social events with members. Tips for your first time: register online, arrive a few minutes early, hydrate before and after class and be sure to grab a towel before class - you'll need it! read more

Sweat Project - Trainers Near Me - Prosper, Texas

I am HOOKED! I absolutely love the workouts here and how they challenge me every day. Each day is a different focus area, so it gives you the opportunity to work out every muscle group, regardless of if you visit every day. The workouts are in a heated 90 degree room so you definitely will burn calories and SWEAT! All the instructors are great and I love the community they have here. The music is always bumpin' and the workouts are fun, but they also push you. Sweat Project is definitely one of the best workouts you can do while having fun! read more

I have tried 2 classes the Sweat60 and HITTyasa. Both are Amazing! You better be ready to sweat and not just a little! You have the a beautiful work out studio and great equipment. I love the lights and and sound system. The whole place is so nice. I loved both classes but my personal favorite is HITTyasa. It's like yoga on steroids it's amazing. I am excited to try out more classes. First class is Free! The staff there is so nice and helpful. If you have an injury let them know and they will give you modifications to help you. My favorite instructor is Beverly. She is tough but in a good way. She pushes you to work as hard as you can. I can't wait to try more classes. If you want an amazing work this place is it. The heat and the lights I leave exhausted in a good way. I leave knowing I have done a great workout that will keep me feeling great. read more

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The staff is friendly. The instructor is badass. The class is grueling but fun. I attended the 7 am Saturday class with a yoga mat and a block. Every exercise included the block so it was consistent and different. I was surprised to see at least a dozen folks there on a Saturday morning so I assume they are pretty packed during the weekdays. The music was a mix between rap, hip hop, and pop and most, if not all, songs were mash ups. Pretty neat to come up with that playlist. Expect high energy, high intensity, and a workout high afterwards. read more

Classes are engaging, vibe is great. Instructors do workout with class. Equipment is clean, studio is clean. Early classes to accommodate busy schedules. Lavender cold towels at the end of the session are a great treat. read more

First time working out here and It for sure won't be my last! Parking lot is a nice size so no trouble finding a spot. Cleanliness: Loved how the weights would be cleaned after use - some gyms just have people re-rack so this was great to see! Bands and mats get placed in a bin so they can be cleaned too. Class: The SWEAT60 workout class was awesome, I loved the hip hop fun music, instructor (Sarah McClain) was incredibly knowledgeable and fun! I loved how she provided modifications if something felt uncomfortable! Burned so many calories and had fun while doing so - I'm sure the infrared setting helped immensely in this too! read more

Loved the Sweat60 class with, Sara! The atmosphere was energetic and fun! Sara definitely makes you work but keeps it positive and empowering! Definitely coming back again! read more

Absolutely love Sweat Project!!! Melissa is an awesome trainer who encourages you to dig deep and give it all you've got. I leave feeling like l gave my body a great workout! The space is extremely clean and modern and the ladies at the front desk are awesome. Always welcoming and helpful. I'm so glad l can come here. Try it out, you'll love it. read more