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    Physical FX Training Studios

    5.0 (1 review)
    Open • 5:00 am - 10:00 pm

    Services - Physical FX Training Studios

    Personal training

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    Recommended Reviews - Physical FX Training Studios

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    12 years ago

    Great small personal training studio in downtown Frisco. Super trainers that tailor workouts to your needs and goals.

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    Rumble Boxing - 25 classes and counting!!

    Rumble Boxing

    4.3(10 reviews)
    1.8 mi

    I've been going to Rumble for about a year now, and it's been an incredible experience overall. The…read moreworkouts are high-energy, consistently challenging, and never the same twice, which keeps things fun and engaging. The staff has always been welcoming, supportive, and ready to help. There has been a bit of staff turnover recently, which has slightly shifted the vibe and energy. But even with those changes, it's still a great place to get in a well-rounded workout alongside a community of great people. What I really appreciate is the blend of strength training and boxing, creating a balanced workout that builds both cardio and strength. There's also a great mix of fitness levels and body types, which makes the environment feel inclusive and encouraging. After being sidelined for over a year due to injury and surgery, Rumble has been the perfect place to rebuild my strength, confidence, and routine. I'm so grateful to have found it.

    Best workout ever! It has everything from HIIT, to weight training, to boxing in this all out…read moresweatsesh! The music is perfectly synced, the energy and motivation high, and the instructors are awesome. You won't find or more action packed stress relieving endorphin boost. I have been a part of the rumble fam for over two years in different states and is hands down my favorite and most effective workout. They have many plans to choose from to fit your needs. You won't be disappointed. I am 45 and in the best shape I have ever been and I only do rumble. Run, don't walk to sign up and start punching and lifting.

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    Rumble Boxing - Working with friends!

    Working with friends!

    Rumble Boxing - Neon party!!

    Neon party!!

    Rumble Boxing - Punching bag in lobby with local business setup

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    Punching bag in lobby with local business setup

    Nexgen Fitness - Nexgen personal trainers

    Nexgen Fitness

    4.5(10 reviews)
    2.5 mi

    I called this place and the person who answered was just amazing! Answered at 7:20pm. Extremely…read morepositive and high energy. Got a great vibe from this place

    I don't usually leave negative reviews but this happened a few months ago and it still bugs me, so…read morehere we go. I went in for the free trial workout, and it was a joke. At most places the free trial actually gives you an idea of what you'll be doing if you join and how challenging it would be, but after this one I actually still had to go to the gym afterwards to get a workout in. They left me alone on the treadmill for 10 minutes of cardio and then gave me one set of reps on a total of 4 super basic exercises to see where I was at physically. It took less than 20 minutes and I spent less than 10 of them with a trainer. I never felt challenged. To top it all off they never gave me any info about my results, or what future workouts would entail, or how they would get me to my goals. If they had given me anything tangible I may have forgiven the lack of initial challenge, but instead they gave me a sheet of expensive packages and asked me what I wanted to sign up for. I'm in pretty good shape already, so I'm not sure if they thought I wasn't worth the time because I don't have hundreds of pounds to lose, or what, I was just shocked that they didn't really seem to care to sell me on why I should join or give me a good initial experience. After leaving I was super bummed because I felt like I could've loved this place. I ended up joining a different company's program instead.

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    Nexgen Fitness
    Nexgen Fitness
    Nexgen Fitness

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    Life Time - Cafe & Lounge

    Life Time

    3.3(37 reviews)
    1.5 mi

    Frisco Onyx club is a 124,000+ square foot luxury resort style gym. The gym offers a variety of…read moreprograms and features such as spacious fitness areas, and studio group fitness programs I love their app features. Be sure to download it before your first checkin, so that you can check in with ease. From the app, you're also able to reserve your spot in classes ahead of time. This is helpful with popular classes and weeknights. Programs/ Classes - Swimming - Indoor Cycle - Outdoor Cycle - Alpha Strength - GTX - Run Club - Tennis - Pilates - Yoga - Basketball - Pickleball Features - Steam room - Outdoor & Indoor Swimming Pools - Saunas - Spa - Indoor Whirlpools (Separate in Lockers & Coed near pool) - Waterslides - Cafe (Smoothies, Coffee, and Foo

    My family and I have been members of Life Time Frisco for several years, and unfortunately I've…read morebecome increasingly disappointed with the value we're receiving for the amount we pay. When we originally joined, our family membership was around $280/month, and we were under the impression that our rate would be grandfathered. Since then, our dues have continued to increase and are now approaching $450/month for our family of three. I understand that costs increase over time, but when membership dues increase this significantly, I also expect the services and amenities included with that membership to remain consistent--or improve. Instead, I was just informed after my spin class that Life Time Frisco is eliminating spin classes altogether. This is extremely disappointing because spin is one of the primary classes I regularly take, along with yoga and strength training. The variety and quality of classes have always been a major part of what justified the cost of our membership. There have also been other frustrations. This summer, we went to the pool on a Sunday afternoon expecting to be able to order food from the café, only to find it closed with no one working. There have also been multiple occasions when the dry sauna has been out of order. Any one of these things by itself might not seem significant, but collectively they are frustrating when a family is paying nearly $450 every month. We've remained loyal to Life Time for years because we have genuinely enjoyed being members. However, other gyms have continued to reach out to us, and at this point we are seriously considering whether it makes sense to switch to somewhere that provides more value for the price. When the price of a premium membership continues to increase while services and amenities are being reduced, it's difficult not to question the value. I really hope Life Time Frisco listens to its long-term members and takes a serious look at whether the experience being provided still matches the premium price being charged.

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    Life Time - Welcome to the Club

    Welcome to the Club

    Life Time
    Life Time - Spa

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    Spa

    Planet Fitness

    Planet Fitness

    2.6(104 reviews)
    1.2 mi

    I just want to take a moment to recognize two people at this location who really came through for…read moreme -- Jasey and TK. Jasey helped me on more than one occasion over the past several months when I needed copies of invoices for my account. Each time I reached out, he responded promptly via email and made the whole process easy. That kind of reliability means more than people realize. Today, TK went out of his way during a situation where I was genuinely stressed and racing against a deadline. When I first explained what I needed, he pointed me to the app where I could access my statement directly -- which I appreciated. But when I explained that the statement was missing some details that I specifically needed, he listened, understood exactly what I was asking for, and took care of it without hesitation. He didn't just send it either -- he called me back to make sure I received it and stayed on the phone while I confirmed it had everything I needed. That's not required. He recognized the urgency and acted on it. I had a lot going on today and these two made one part of it easier. That matters. I also want to extend a general thank you to the entire team at this location -- the staff has consistently been friendly and welcoming, and that has not gone unnoticed. My son comes here regularly and always feels welcome, and that kind of environment means a lot to a parent. I hope whoever reads this makes sure Jasey and TK both know they were appreciated -- not just as employees doing their job, but as people who showed up for someone who really needed it.

    So many great things about this location - avail of equipment, overall cleanliness, fantastic team!…read moreI always use their app to check out busy times & track my workouts. Pleased with overall value of membership. Hands down, my one of my fav locations!

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    Planet Fitness
    Planet Fitness
    Planet Fitness

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    Physical FX Training Studios - healthtrainers - Updated September 2026

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