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Session Pilates

5.0 (10 reviews)
Open 6:00 am - 7:30 pm

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Services - Session Pilates

Group fitness

Virtual fitness classes

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Review Highlights - Session Pilates

I did my first class at Session today and understand why the reviews are so high - this place was great!

Mentioned in 2 reviews

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Dreamworks Pilates - Abs Series/Lower-Lift

Dreamworks Pilates

(1 review)

North Dallas

I'm having the best experience with Dreamworks Pilates and private sessions with Alisa. I've…read morestarted pilates recently, and the whole experience is new! I love the class and Alisa's coaching style. (Alisa is very knowledgeable in her field and always ready to answer questions about exercises, groups of mussels that should be used, and after-class habits such as proper food diet to feel healthy and full of energy.) I feel very safe during workouts and have much fun between exercises. It is always super clean in the room and on the Pilates machines. Also, there is always cold water in the fridge for after class, small lockers for phones and small items (such as jewelry and wallet, for example), and cute little things that are easy to forget on the way to class (hair bands, socks, etc.). I hope this review will help you, as a reader, try something new in your life (as I did) or find a new place for your practice!

From the owner: Dreamworks Pilates is Classical Pilates Studio located in North Dallas. We offer personalized…read morePrivate and Semi-Private Sessions using Floor Mat and Equipment with focus on balancing strength, flexibility and body awareness through the system of exercises. Through the series of controlled and precise movements we work on improving mind-body connection, and focus on core strength and alignment. We take you through the sequence of specific movements which require centering, control, concentration, flow, breath and precision. That makes our sessions fluid and highly efficient at any age whether you are a beginner, an enthusiast or at an advanced level of practicing.

Session Pilates - pilates - Updated May 2026

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