I love love love this workout program. I had the opportunity to meet Ashley at another workout…read moreclass and loved her teaching style, after trying one class at First in Flight Fitness I was hooked! I've been coming here since December 2016 and have seen a complete difference in my body and especially my strength. The best part - I've never done the same workout twice, and I go at least 3X a week. You will work every part of your body and be challenged no matter what your fitness level. Ashley's program doesn't just give you great workouts though she also provides you with guidance and meal plans to keep you on track. With such a great group of people, I now look forward to coming to my workouts each day. If you are looking for a group workout environment that gives you that personal one on one attention just like a personal trainer, then check out First in Flight Fitness you won't be disappointed.

I signed up for the Transformation Challenge in January and was immediately hooked. This is by far…read morethe best workout program I have ever participated in. Ashley gives you all of the tools you need to be successful including recipes, meal plans, and daily motivation. It's like having a personal trainer in a small group setting and it's amazing! At 7 weeks in, I am leaner, stronger and have a million times more energy than I did when I started. Every workout is different and challenging. I'm working muscles I didn't even know I had! First in Flight Fitness has truly changed my life. I'm so happy to be a part of this group!

This is the place!!! Whether you've been working out for years or just getting into it, Heat is…read moreamazing! The workouts are put together with great knowledge and care. The atmosphere and ALL of the coaches are fantastic!! I cannot recommend enough!!!

I started going to Heat Studio about a month ago and I am hooked!!…read more Jake, Andrew & Meg are highly skilled professionals who know what they are doing. Right from day 1, Jake paid attention to my technique and helped me improve my form. The classes are engaging and fun. I'd definitely recommend Heat Studios to anyone looking to get into a workout routine.

If you are looking for the best bootcamp in town you are looking at the right place. I have been a…read moreclient since 2012 and over the last few years Chris has helped me lose weight, get stronger and become a better runner. I love the bootcamp classes. These are not those run-of-the-mill type routines which you can find on a DVD. Each routine has been designed by Chris to include various aspects like cardio, strength, plyometrics, core, stability and much more. Guess what, no two classes are the same. I highly recommend Isotolp Fitness. Go ahead and give Chris a call and you will be happy you did.

I CANNOT STRESS ENOUGH HOW MUCH IT IS WORTH YOUR TIME TO VISIT HERE. I first wrote a review June…read more2015, and it has only gotten better. My health and fitness is so entirely in my hands thanks to the guidance from Chris Tolp. This place has become more like a family and less like a gym, yet the health-focus and the physical successes of each and every member can't be missed. I am constantly impressed. Do yourself a favor and give Isotolp a try!

After coming here regularly for a few years, I noticed a decline in some of the amenities. The…read moreshowers don't work properly, there are a lot of complaints regarding water being too cold or too hot. The steam room has been closed for a couple of years because it doesn't work. Members are constantly slamming heavy weights on the floor which is especially annoying when there is a yoga class and stretching area next to that area. It has yet to be addressed. I do enjoy the fitness classes and the instructors are great. They have upgraded the weighted machines.

My sister pays for my mother's membership and they treat her really well but removed one star since…read morewhen I was a member from 2012 through 2019 staff and other individuals there ignored me most of the time which I took personally. Membership is very expensive but fortunately my sister can afford it although I cannot on a job that pays $18/hr. I walk and workout in the house instead. But thank you for treating my mother so well and bless you all for all that you do. :)

Read my emails with the co-owner, they speak for themselves. Screenshots are numbered so you can…read morefollow chronologically. 3 main issues: * studio is difficult to find (lacking detailed directions) * phone line does not work (they don't answer and it's a mobile phone) * disrespectful owner (did not help me with my predicament, gave constructive feedback but took it offensively)

Got the opportunity to check out Barre-Up using Class Pass and it was great! Our instructor, Orla,…read morewas such a sweetheart and super helpful and encouraging. This was my first time working out in a very long time and she was really good about letting me take it at my own pace and listening to my body and what it would allow me to do. The parking lot is small but street parking is available. The studio was very zen and I enjoyed being able to exercise while looking out at the beautiful weather and trees through the windows. They have everything you need to do barre. You just need to bring yourself, a water bottle and grippy socks and you're good to go. I'd definitely check this place out again.

4 stars feels right. I've been to 3 YMCAs in my life thus far and this one has what you need!…read more Older Adult Programming classes (THRIVE), Summer Camps, Water Aerobics, Group Fitness and more. Couple unique features: - Bottom floor walking track that goes around the gym - Flavia Station (free coffee/tea) Problem areas: - Incline bench needs to be replaced (it's angled oddly and one of the worst I've used) - The pulley machine near the punching bag has some issues with the pulley catching - No decline bench here This YMCA feels fairly old but I'm a fan of how every YMCA is uniquely built. There's ample parking but peak times will have you walking.

Super nice staff. Clean facility. Upbeat vibe throughout gym. Three pickleball courts and lots of…read moreopen play time. Ladies locker rooms spacious. Sauna nice and indoor and outdoor pools big. Just about anything you could want in a gym, lots of machines and a variety of classes. Love this place.

Great experience and thanks for free session and sorry I couldn't use all three of them since my…read moremom was hospitalized but she is fortunately okay and good to join in the future if my budget permits it might do a drop in session. Excellent customer service but only minor qualm is mildly excessive phone calls to join but won't ding a star for that since this is a business. I don't like hurting a business reputation for minor inconveniences. Thanks again :).

OHM Fitness is coming to Cary, and I have had the opportunity to experience it the past 3 weeks in…read morethe form of pop-up. It is a cool and interesting concept of wearing EMPowered suits that deliver EMS (electro muscle stimulation) for a fun low-impact 25 minute session. The future studio is currently under construction, so the owners (Liz and Luis) are sharing OHM Fitness with Triangle residents via pop-ups until the permanent location is ready. First timers are encouraged to arrive 15 minutes early to allow the team to prepare them for the experience and to give them the properly sized EMPowered suit which is like a scuba suit that goes from knees to elbow. The suits work "best" with direct skin contact, so people can go "commando" or opt to wear a thong to allow optimal contact with your glutes. The class is 25 minutes from warm up to peak to cool down and change exercises every 25 to 45 seconds. During the class the team will go around to each individual to make sure the suit has been optimized to each individual, which I think is very cool. each session has been unique, and the team will play music that motivates me even more. I like to push myself when I exercise for my own benefit, so I have increased the intensity over the past few weeks including Thanksgiving day. Each time I have left feeling energized and ready for another fun session in the near future (AKA tomorrow). I really like this concept because it's fast easy, and I feel good before during and after which you can't always say when exercising. I will likely need to update this review once the permanent location opens, but until then I encourage anyone who would like to try this new and cool concept to get in touch with OHM FitnessCary and experience it for yourself!

Paying adult members are barred from entering the multi-stall restrooms in the gym area when a…read morecamper is in, and there always seems to be one in there. They should create a child-only restroom if this is the policy. It's inconvenient to have to go to another floor and back when there is a multi-stall adult restroom available right there.

Utilizing my membership to access all the YMCA location in the Triangle. The staff here weren't as…read morewelcoming but once I spoke to an individual and asked what I needed my concerns were addressed. The first member I approached seemed disconnected. Th second one staff member was much better. Other locations offered tours when I expressed this was my first time. The space here is clean. The women's locker rooms are spacious and comfy. The cardio area in the fitness area seems congested. There isn't much equipment like at my home location closer to the University. Besides that it's a decent space for what's offered. I wouldn't visit again unless I'm on this side of town. This location is Raleigh but more awake Forest adjacent l, which is out of the way.