F45 has been a huge part of my husband's life for the past year. He'd go to F45 and I'd go to my…read moregym and we'd chat afterward and compare. I started to feel like I was missing out. My workouts were intense but I had plateaued and was constantly injured. I also missed the social aspect of a gym community, something I felt was lacking at my gym. For my husband's birthday, all he asked for was for me to come try his gym. I did my week free trial, convinced I would miss something from my current routine. Spoiler - I didn't. It was such a great experience, I canceled my gym and joined F45. I was most impressed all the trainers knew me, my goals, and my limitations nearly immediately. Since joining, we completed the F45 Challenge with great results. It's so much easier to share this with my husband and the friends I've made at F45. Working out is enjoyable again and I couldn't be happier to be a part of the F45 Family.

F45 Five Points is an amazing location. I know there are several in Raleigh but this is the best!…read moreTheir staff is amazing and give incredible feedback and motivation throughout the whole class. The studio is as clean and organized as a studio can be. 10/10 recommend!

Daryn is professional, personable and fun to work out with. She is a highly knowledgeable and…read moresupportive trainer who I have worked out with for several years both in person and on-line. She is motivating and keeps the training interesting.

Daryn's training is professional, informed and convenient. She knows how to train you safely and…read morewill meet at times that work for your schedule. And, she has a space for your kids to play while you workout. She is able to tailor her sessions to work on problem areas and protect you from injuries. I've enjoyed training with her and she's fun to hang out with-so that's a plus too!

This is the place!!! Whether you've been working out for years or just getting into it, Heat is…read moreamazing! The workouts are put together with great knowledge and care. The atmosphere and ALL of the coaches are fantastic!! I cannot recommend enough!!!

I started going to Heat Studio about a month ago and I am hooked!!…read more Jake, Andrew & Meg are highly skilled professionals who know what they are doing. Right from day 1, Jake paid attention to my technique and helped me improve my form. The classes are engaging and fun. I'd definitely recommend Heat Studios to anyone looking to get into a workout routine.

They only have spray and paper towels versus the wipes which I feel like deters people from wiping…read moreequipment. Very spacious but not multiples of same machine so you're still waiting for stuff. Polite staff and members.

This is a simple gym with few machines, offering only the basics for your workout and any crunches…read more The staff was very friendly.

Having never done strength training, I began a few weeks ago, basically to help with recently…read morediagnosed "osteoporosis" , of which the doc said it would be quite beneficial in helping that, plus, I want to get back into tennis, a sport I love, but hadn't played in past few years due to work demands. My trainer is Ciaran , who has been an incredible teacher. After the first day, I felt more comfortable about coming to train. Ciaran is very patient, guiding me through this process , taking notes as to my ability, always giving positive feedback in my progress. His attitude and ability to train someone like myself (over the age of 60!) has improved my confidence in my ability to "get in shape" ! I've been sharing the experience with others I interact with as well...encouraging everyone, no matter what your current body shape is...there's hope here! No intimidation what so ever! Happy to be a trainee, Patti Norris :)

I highly recommend working with Emerson as a Personal Trainer at Capital Strength. He has developed…read morea training program that is challenging, he's a great motivator and he pushes me to reach my goals. I appreciate his sense of humor and enjoy myself while working hard at the gym. If you're looking for a new challenge with a great Instructor contact Emerson Lynn S. 3/3/24

I'm a member at LIFETIME Athletics and enjoy their facility & amenities. However; I was invited out…read moreto Club Cardio to experience high impact fitness paired with some of explicit music I like and absolutely had to come out to participate. The class takes place in a very unassuming location inside a shopping center with minimal signage. I arrived waaaaaayyyyyy early. You better have water, a towel and a good stretch in before starting. The class was a blast and I will absolutely make my way back. Unika B. & Co.

Download the MINDBODY app and go!! Run!! ‍ it's a great workout and a great time. There's classes…read moreMonday -Thursday and on Saturdays.

Our son is taking boot camp and tumbling skills and it's helped him with his gross motor skills and…read morepre-sports movements making him more coordinated and confident! Highly recommend for kids, teens, and adults!

Great gym with new equipment. They teach adults and kids Muay Thai or in the fitness class for…read morekids. My kid looks forward to class every week.