I'm trying to find a new home gym so I went in to get a tour and took advantage of the first free…read moresession special they have online. They have multiple options including sauna Pilates, yoga, cycling, rowing, iso, core, buns sessions. I ended up doing the Pilates one. Each sauna room can fit three people but it really comfortably fits two so that each person can I have safe. From my understanding when you book online you can tell how many people are already booked for that session. Overall love the idea as someone who struggles to sweat in the gym, this really does feel like a good sweat. It's also open 24/7, so for people with odd schedules, it works. I could not find a place to put the volume up but that was probably my own fault, I should have just asked. There is a small area with workout equipment, I'd say that I can imagine this area could get packed. It doesn't feel like enough space.

I called last month to cancel my membership knowing I would be charged a same day cancellation fee…read moreof $99. when I got on the phone I was told if I waited one more month I would be at my 6 month of membership and it would be free to cancel at that time so naturally I waited one more month and paid my normal $79 membership fee and then sent in an email to cancel. The manger then told me that I shouldn't have been told that and my only option was to pay $99 to cancel. After I explained what their employee told me, the manager responded by telling me that this is why it is important to review the membership agreement. If an employee is the one that recommended I wait then why would I question that? Do better and train your employees properly.

This is the place!!! Whether you've been working out for years or just getting into it, Heat is…read moreamazing! The workouts are put together with great knowledge and care. The atmosphere and ALL of the coaches are fantastic!! I cannot recommend enough!!!

I started going to Heat Studio about a month ago and I am hooked!!…read more Jake, Andrew & Meg are highly skilled professionals who know what they are doing. Right from day 1, Jake paid attention to my technique and helped me improve my form. The classes are engaging and fun. I'd definitely recommend Heat Studios to anyone looking to get into a workout routine.

Best gym for the money spent that I have ever joined. Most require…read moreextra $$ for a trainer to assist during the workout. 9Round doesn't. The workouts are not boring. It is a circuit of 9 stations 3 mins at each and the routine at each station changes daily. The trainers challenge everyone to keep going so your best and modify workouts for the i individual if necessary. It is a nonjudgmental zone. Everyone is at different levels and all are zoned in on their own workouts not someone else. It is a great mental and physical workout. I challenge you to stop by for a free workout and see for yourself. You won't regret it-if you are committed to make a change.

If you want to conveniently get your butt kicked. Come here…read more Trainers on the floor involved in making sure you're getting the best workout possible in 30 mins. Do you have what it takes ? 30 mins for the best total Body workout ‍ in town. 9 stations of 3 minute interval training. No experience ? No worries. The trainers will lead you and teach you. Give them a try! First session is on the house!

Great spot! We dropped in while on vacation and had a great experience…read more Super friendly coaches and athletes! Alyssa greeted us when we arrived and walked us through the facility and then we got started with the workout for the day. Clean, good set up, solid coaching and fun workout! 100% recommend.

Christmas is amazing. Provides best in fitness!!! Gives advice on exercise and how to eat healthy…read more Very inspirational!

I really enjoy the yoga and strength training community this studio has cultivated. Becoming a…read moremember has really helped me with self care.

Non fitness person, former yoga cynic, I LOVE IT HERE. Arrichion East Raleigh is one of the most…read morediverse, inclusive, welcoming places there is. I started with zero yoga or weightlifting experience & have never felt judged or diminished. Shannon, Liz & Bishop are wonderful humans that you can't help but want to be around. They will push you to grow or let you lay on the floor - just show up & take what you need. I encourage everyone to give it a try, no matter your experience or fitness ability. Arrichion will love you back.

outstanding gym with fantastic array of equipment and well-trained coaches to ensure the safety and…read moreoptimum fitness outcomes. Kyrie writes the various programs to challenge us & we love her as our am coach along with Beatriz and Craig.

The Athletic Lab was exactly what we needed as team when we used their facility. It was very clean…read moreand organized and the staff was welcoming and respectful!

This gym is absolutely amazing! The entire staff is . I knew I would join as soon as I walked in…read more My membership included full access to the open gym and all of the classes that includ me Brick Cardio, Yoga, and a few more. The energy here is unmatched and loves the organic sense of a true community. I'm so glad they are only approximately 5 miles from my house, I can pop in for a quick workout. Thanks for bringing Grizzy Fitness to Raleigh!

I'm not your stereotypical crossfitter. I can't lift a million pounds, I don't really even enjoy…read morethe physical act of working out, and I don't mind running. And, stereotypical or not, it's always been a challenge for me to work out consistently. The only thing that's ever been effective for that is when there's a strong community doing a great workout. I had found these things back in San Jose (h/t Croga CrossFit!), but when we moved to Raleigh, I was not at all convinced it would be easy to find the same type of environment. Given my description above, it can still be intimidating for me to walk into CrossFit boxes even now that I have some CrossFit experience. But at Oak City CrossFit, from my first class and since, I've always felt like I fit in and am part of the family. And over the past year, with the coaching and support I've received, I can honestly say I'm in the best shape I've ever been. The coaching is highly personal. Classes are small, and Coach Mike is extremely in tune with each person's goals, capabilities, and challenges. I am on a 3-class-per-week plan, with an individual coaching session per month - through those coaching sessions, I've become much, much better at various lifts, rowing, pull-ups, and my goal this year of being able to do handstand push-ups (I'm almost there!). But most of all, the friendly and encouraging coaches and classmates keep me coming back. Oh, also, the facility itself is well-equipped, and spotless. I don't think I've seen a cleaner gym anywhere. If you're looking for a relaxed, friendly place to get way more fit, I highly recommend Oak City CrossFit!

I am an individual who used to hate to workout. I was lazy and quite sedentary. Two weeks ago I…read moredecided to try Oak City from a recommendation from a friend. I thought at first I would not be able to accomplish the workouts and was quite negative. Fast forward to today and I am hooked. There is a great group of coaches and fellow CrossFit'ers who help you and give you the drive to succeed. I feel the most positive I have ever felt in years. I cannot wait to keep at it and reach my fitness goals!

Long overdue praise for SoCap Crossfit. I have moved quite a bit and been a member of boxes all…read moreover the country and world, but SoCap is at the top. Adam really knows his stuff and his programming blows away other boxes. At a lot of Crossfit gyms it seems the only people that get any coaching are the elite athletes or the brand new beginners, leaving the majority of us that reside in the middle on our own. Not so at SoCap. Every athlete from newbie to elite gets great coaching and comes away feeling good and like they improved. I know there are plenty of options in Raleigh for a Crossfit gym, but trust me, come and give SoCap a shot.

SoCap Crossfit is an amazing gym. I always feel welcomed; but always get pushed to my limits. Adam…read morethe owner is extremely knowledgeable about Crossfit and body kinesthetics so he always can suggest a great weight to start with or a modification. SoCap is a growing community of hardworking athletes and full of positivity. I highly recommend SoCap if your looking for a great gym.

One of the most beautiful and welcoming crossfit boxes I have ever been. Tons of space and…read moreequipment, including a gorgeous outdoor space to use on nice weather days! All of the coaches are super knowledgeable and so inviting - I absolutely love dropping in here when I'm in Raleigh.

Wow is this place legit! This "box" is one of the largest Crossfit gyms I have ever seen. It has…read moreeverything you need for any kind of workout. The staff is extremely welcoming and friendly. The coaches have a lot of experience and know what they're doing. One of the coaches, Whitney, has competed at a high level, and can offer a wealth of knowledge to a client at any skill level (and she is very friendly, down to earth, and fun to be around). You definitely will not regret giving this gym a shot .