I loved going here and working with Tom! I always felt I had a great workout every time I left. He…read morealso adjusted the workouts so that it was low cardio for me since I really REALLY hate cardio. I also got help with my diet as well. I really wish I could have kept working out here, but now I live 30 minutes away. Definitely recommend.

I'm here about two to three times a year to visit family. Since I'm powerless in the face of…read moreSouthern cuisine (I cannot say no to chess pie, cobbler, shrimp and grits, etc.), I always feel like a fattypants once I head back to California. This time, I set up four personal training sessions with Tom at this studio (conveniently located right on downtown Apex's main drag) to try to mitigate the damage my lack of self-control inflicts on my waistline. And I'm glad I did. Each workout was unique and varied enough to work out my whole body. Every day Tom changed it up, and after the workouts, I'd feel a little sore (but in a good way). The best part is that he showed me different circuits I could do in the gym, as well as some routines that I can do at home with light weights or none. Plus, the sessions were about half the price of anywhere else--a total deal! I'll definitely be scheduling time with Tom every time I visit so I can indulge in Southern food guilt-free.

I tried out Hotworx in Apex based on a referral from a coworker that joined the Hotworx in…read moreCharlotte. I am a huge fan of the concept and variety of offerings. I tried out the yoga which was offered by a virtual instructor. There were 3 instructors to represent different skill levels for reference. I felt great after the session! I signed up for a membership before I left. The facility is super clean, comfortable, and safe. Hotworx is open 24 hours so you can go to any of the virtual classes or simply sit in the sauna at times that work with your schedule. The hours referenced here are the times that there is someone working up front to show you the ropes (no pun intended) or answer questions. They were not super pushy with "selling" you on the membership. Give it a try. Worst case scenario you will get a beneficial infrared sauna session in!

I cannot say enough good things about Hotworx Apex! The owners and staff make me feel like family…read more They are so encouraging and kind that it is an absolute joy to come in. I never thought that I would "enjoy" working out in any way, but I absolutely LOVE the workouts at Hotworx. Contrary to the feeling leaving other gyms where I feel not only self conscious, but completely exhausted, when I leave Hotworx, I feel rejuvenated and empowered. If you have not given the free trial a chance, I promise it is completely worth it and you will fall in love like I did!

Very strong community across all classes that I've visited. I think this is a function of the…read moresmaller class sizes, older and more ethnically diverse demographic (though there is uniform probability of any age being represented) and the more personable trainers + studio manager leadership. Classes are normally limited to 36 people, though presently, I think it's limited to 12 for COVID. Masks are worn for indoor workouts, doors are opened for circulation. Come check it out and tell them I sent you :) Shoutout to Tripp, Daniel and Bimala. Very cool trainers and people who love what they do and the people they are coaching.

Earlier this year I joined F45 as a way to get back in shape, and be healthier overall. I had…read morepreviously tried things like T25 (Videos), and in the past had been a gym member (lifting weights); but none of them really kept me motivated and coming back...nor was I really very dedicated to cardio work. F45 kind of changed all that. Each session is pretty intense as far as a workout goes, but it's all about how hard you push yourself. Exercises can be slower and easy, or fast and hard (or slow and hard ;-) ) depending on how you feel, and your level of confidence. However, the trainers that are there to help you along and the team of people that you work out with that help you to get motivated make all the difference. The folks that come there are super friendly and engaging; and the trainers are personable and non-judgemental ;-) . It's a high intensity workout, and it's easy to get a lot out of it so long as you go on a regular basis. All that being said, I'm a fan of F45. There are some things that make it better (perhaps) than others: - Erika (the trainer that is usually there when I go) is super friendly and helpful; she's always greeting you with a smile on her face, and ending the day with high-fives; and during the workouts she's letting you know where you can improve - or where you can push yourself harder. - The changing exercises daily (both in terms of timing, flow, and exercises themselves) keep things from getting dull; and you're focusing on different body parts - which is also great. - There are NO TREADMILLS; it's personal - but I'm not a fan of those things at all, so the lack of them is a plus for me. I've met several nice people at the local F45, and although none of them have invited me or my family over for dinner, I remain hopeful. Seriously though - the people are great, the trainers are great, and they have these heart monitors you can strap on to see how much you are improving. I'd highly recommend you go and try it out if you're looking for something different, and engaging, in terms of high intensity interval training.

Update 1/2020: I hate 3G sessions. 3G is when you have three groups Rather than the normal two…read moregroups an orange 60 session. An orange 60 session has up to 24 people. And orange 3G session has up to 36 people. That little space is already crowded with 24 people. It is horrible when there are 36 people in there. I am pretty sure the only reason they do 3G sessions is because of more demand for certain time of day. For example a lot of people want to work out on Saturday and Sunday mornings. So they do the 3G sessions. The heart rate monitors are off and not reliable. It seems like every other session mine cuts out on me for a few minutes. I see other people struggling with theirs as well. I don't know if there's a manufacturing defect in a lot of them or something else. But you pay 100 bucks for that Little monitor that cost the studio probably less than five dollars. They should be quick to replace them when they don't work. Or maybe change the technology. One thing that needs improvement is the sound system. If you are on treadmill seven your ears get blown out. Where as on treadmill number one it is a little too quiet. Also can you please figure out a simple hook for those straps. They are always falling off and swinging out. How hard could it be to buy some sort of little hook for them. Rather than trying to hook them on the dumbbell stand? One good thing this studio did in 2020 Was to put a five minute gap between class end and and the next class start time. That does help with the crowdedness at the locker area. I wish this studio would move into a larger space. It is still super tight in the waiting area. Hopefully their lease will end soon and the owner will get smart and move to a bigger space in the same shopping center. My review for 8/2019: Hello. I really like orange theory. i cannot find your "freeze" policy. Can u post a link please

Three friends and I went to the studio in morrisville to try a class. We got there 20 min before…read moreand they turned all of us away because they "wouldn't have enough time to orient" us. It doesn't say anywhere that showing up exactly 30 minutes before class is required. A lot of planning went into us getting to OT for an 8a class (we are four moms) but that didn't change anything. Lack of support/encouragement from a gym is honestly shocking. Not sure if we should be working out at a gym that doesn't care about their members.

I moved and transferred from the Raleigh location. This one is nicer and cleaner. Less annoying…read moremusic I suppose. For me good because guests live very close by the gym. Not huge gym like O2 or Planet if that's best for you. Small to medium size gym. I really like this one and can go in early in the morning.

I've been working out here since August, and I can honestly say joining Workout Anytime in Cary was…read moreone of the best decisions I've made for my health and strength goals. From day one, the experience has been excellent. I walked in, had a great conversation with the manager, Mike, about my goals, and within a few days I signed up for both the gym and personal training. Mike is knowledgeable, approachable, and truly invested in helping members succeed. My main goal was building strength, and with his guidance, I've not only gained strength but also lost weight and inches along the way. What really sets this gym apart is how personalized the training feels. Mike helped put together a training plan with different workouts and a plan that works with how I actually eat no extreme or unrealistic restrictions, which has made it sustainable and effective. That approach alone has made a huge difference. The gym itself is always clean, organized, and well maintained, and the recent updates to the equipment and locker rooms are a great bonus. I also love that it's open 24 hours, with secure scan access when staff isn't on site it makes fitting workouts into a busy schedule so much easier. On top of all that, the atmosphere is welcoming. The staff and members are friendly, and it truly feels like a supportive community rather than just a place to work out. I highly recommend Workout Anytime in Cary to anyone looking for a clean, well-run gym with excellent training and a positive environment.

I don't know about you dear reader, but my past experiences with trainers have gone something like…read morethis: 1. Hire trainer 2. Show up on time, wait for them to arrive on time 3. Start workout 4. While they're checking their phone, finish circuit, stand there, wait for instruction 4. Continue workout while they talk about how great they are 5. Finish workout while they check their phone again 6. Rinse and repeat After moving here in October, I needed a serious trainer that could push me but not be a jerk about it and understand my limits. I believe this takes intelligence, discernment, and kindness. So I was beyond amazed when Sean (the owner) paired me with Omar. Omar is all of the above and more. He is: 1. Very kind 2. Really understands functional training - proper movements and sequencing so I don't hurt myself and really get the most out of each exercise 3. Always on time 4. Funny 5. Always asks how I'm doing with the movements and invites feedback 6. Knows how to listen and make changes accordingly I also like that the facility isn't too big and we each have our own pods to work out in. I don't know about you, but I often found myself getting lost and feeling insecure in big box, meat market gyms, regardless of how nice they were or how many amenities they threw in as marketing gimmicks. And this is why I love Fitness Together and why Omar is the best trainer I've ever trained with. Everything is straightforward and Sean is great about checking in with me. In fact, I'm on my second 90-day package and plan on continuing thereafter. We have a lot of fun together. Plus I get the support and accountability I need without all the narcissism so common in this industry.

Fitness Together is a great motivational place to get fit. They challenge you week after week…read more They really try to accommodate your specific athletic needs. There is accountability to exercise on a regular basis. I hate the hard work I have to put in, but enjoy the results. Thank you FT!! You have changed my life for the BETTER! Sean is a very hard but great trainer!!!