I tried out Hotworx in Apex based on a referral from a coworker that joined the Hotworx in…read moreCharlotte. I am a huge fan of the concept and variety of offerings. I tried out the yoga which was offered by a virtual instructor. There were 3 instructors to represent different skill levels for reference. I felt great after the session! I signed up for a membership before I left. The facility is super clean, comfortable, and safe. Hotworx is open 24 hours so you can go to any of the virtual classes or simply sit in the sauna at times that work with your schedule. The hours referenced here are the times that there is someone working up front to show you the ropes (no pun intended) or answer questions. They were not super pushy with "selling" you on the membership. Give it a try. Worst case scenario you will get a beneficial infrared sauna session in!

I cannot say enough good things about Hotworx Apex! The owners and staff make me feel like family…read more They are so encouraging and kind that it is an absolute joy to come in. I never thought that I would "enjoy" working out in any way, but I absolutely LOVE the workouts at Hotworx. Contrary to the feeling leaving other gyms where I feel not only self conscious, but completely exhausted, when I leave Hotworx, I feel rejuvenated and empowered. If you have not given the free trial a chance, I promise it is completely worth it and you will fall in love like I did!

I'm trying to find a new home gym so I went in to get a tour and took advantage of the first free…read moresession special they have online. They have multiple options including sauna Pilates, yoga, cycling, rowing, iso, core, buns sessions. I ended up doing the Pilates one. Each sauna room can fit three people but it really comfortably fits two so that each person can I have safe. From my understanding when you book online you can tell how many people are already booked for that session. Overall love the idea as someone who struggles to sweat in the gym, this really does feel like a good sweat. It's also open 24/7, so for people with odd schedules, it works. I could not find a place to put the volume up but that was probably my own fault, I should have just asked. There is a small area with workout equipment, I'd say that I can imagine this area could get packed. It doesn't feel like enough space.

I called last month to cancel my membership knowing I would be charged a same day cancellation fee…read moreof $99. when I got on the phone I was told if I waited one more month I would be at my 6 month of membership and it would be free to cancel at that time so naturally I waited one more month and paid my normal $79 membership fee and then sent in an email to cancel. The manger then told me that I shouldn't have been told that and my only option was to pay $99 to cancel. After I explained what their employee told me, the manager responded by telling me that this is why it is important to review the membership agreement. If an employee is the one that recommended I wait then why would I question that? Do better and train your employees properly.

This place checks every box. The atmosphere is incredibly welcoming, and the staff is both…read moreknowledgeable and genuinely respectful, no matter your experience level. The class schedule has plenty of time slots to fit any routine, and the north Raleigh location is super convenient. Go check it out!

Friendly staff. Trainer is attentive to form and encouraging! Josh, location owner, is very…read morefriendly and approachable. Not my first MAD workout, but first time at this location and really enjoyed it. They have lockers, restrooms and everything you need to fuel up -- including their signature candy dishes. Get ready to work hard!

I was a member at this gym for a month after moving to Raleigh. The location was convenient and had…read moregood times for classes. It's a large box, tons of space and equipment to accommodate the larger class sizes. Open gym had plenty of slots as well, so if you want to check out a crossfit gym, this is a good contender. The reason I did not stay though was simply that it was not a good fit for the type of gym I was looking for - and that's okay. That has no reflection on the rating I'm giving, it was just more serious than I was looking for. If that's your vibe, you'll probably enjoy this place, I just prefer something a lot more laid back. What I will take a start off for is due to a couple of members who were a bit rude to me for just working out near them. It's a big gym but when you need a rig, you go where's there's space, so that wasn't great. And there's a good amount of plates that are broken and beaten up, way more than any other gym I've been too. That isn't a reflection on the owners, but more so the members as multiple classes had the coach ask people not to drop the lighter plates and it would still happen, thus the cracking. Other than that, the coach was good, owner is very passionate about it which is great to see, still a good place to check out.

Been going to this gym for about a month now, have never been a crossfitter by any means but jumped…read moreinto crossfit with my girlfriend (who is much better than me) and honestly it's been amazing! Every single one of these members is awesome. Every single coach is awesome. Insanely helpful guiding me through techniques and good practices. Steve has come by me many times in the gym, before hip surgery of course, giving me pointers on thruster, butterfly pull-ups, muscle ups, etc... All of this to say if you're looking to get into crossfit or want to take the next step to be even more serious about it, this is definitely the place to go to! If you do NOT want to find HAPPINESS in EXERCISING do not come, because this group will make you find happiness in exercising!

Very strong community across all classes that I've visited. I think this is a function of the…read moresmaller class sizes, older and more ethnically diverse demographic (though there is uniform probability of any age being represented) and the more personable trainers + studio manager leadership. Classes are normally limited to 36 people, though presently, I think it's limited to 12 for COVID. Masks are worn for indoor workouts, doors are opened for circulation. Come check it out and tell them I sent you :) Shoutout to Tripp, Daniel and Bimala. Very cool trainers and people who love what they do and the people they are coaching.

Earlier this year I joined F45 as a way to get back in shape, and be healthier overall. I had…read morepreviously tried things like T25 (Videos), and in the past had been a gym member (lifting weights); but none of them really kept me motivated and coming back...nor was I really very dedicated to cardio work. F45 kind of changed all that. Each session is pretty intense as far as a workout goes, but it's all about how hard you push yourself. Exercises can be slower and easy, or fast and hard (or slow and hard ;-) ) depending on how you feel, and your level of confidence. However, the trainers that are there to help you along and the team of people that you work out with that help you to get motivated make all the difference. The folks that come there are super friendly and engaging; and the trainers are personable and non-judgemental ;-) . It's a high intensity workout, and it's easy to get a lot out of it so long as you go on a regular basis. All that being said, I'm a fan of F45. There are some things that make it better (perhaps) than others: - Erika (the trainer that is usually there when I go) is super friendly and helpful; she's always greeting you with a smile on her face, and ending the day with high-fives; and during the workouts she's letting you know where you can improve - or where you can push yourself harder. - The changing exercises daily (both in terms of timing, flow, and exercises themselves) keep things from getting dull; and you're focusing on different body parts - which is also great. - There are NO TREADMILLS; it's personal - but I'm not a fan of those things at all, so the lack of them is a plus for me. I've met several nice people at the local F45, and although none of them have invited me or my family over for dinner, I remain hopeful. Seriously though - the people are great, the trainers are great, and they have these heart monitors you can strap on to see how much you are improving. I'd highly recommend you go and try it out if you're looking for something different, and engaging, in terms of high intensity interval training.

outstanding gym with fantastic array of equipment and well-trained coaches to ensure the safety and…read moreoptimum fitness outcomes. Kyrie writes the various programs to challenge us & we love her as our am coach along with Beatriz and Craig.

The Athletic Lab was exactly what we needed as team when we used their facility. It was very clean…read moreand organized and the staff was welcoming and respectful!

F45 has been a huge part of my husband's life for the past year. He'd go to F45 and I'd go to my…read moregym and we'd chat afterward and compare. I started to feel like I was missing out. My workouts were intense but I had plateaued and was constantly injured. I also missed the social aspect of a gym community, something I felt was lacking at my gym. For my husband's birthday, all he asked for was for me to come try his gym. I did my week free trial, convinced I would miss something from my current routine. Spoiler - I didn't. It was such a great experience, I canceled my gym and joined F45. I was most impressed all the trainers knew me, my goals, and my limitations nearly immediately. Since joining, we completed the F45 Challenge with great results. It's so much easier to share this with my husband and the friends I've made at F45. Working out is enjoyable again and I couldn't be happier to be a part of the F45 Family.

F45 Five Points is an amazing location. I know there are several in Raleigh but this is the best!…read moreTheir staff is amazing and give incredible feedback and motivation throughout the whole class. The studio is as clean and organized as a studio can be. 10/10 recommend!

Great spot! We dropped in while on vacation and had a great experience…read more Super friendly coaches and athletes! Alyssa greeted us when we arrived and walked us through the facility and then we got started with the workout for the day. Clean, good set up, solid coaching and fun workout! 100% recommend.

Christmas is amazing. Provides best in fitness!!! Gives advice on exercise and how to eat healthy…read more Very inspirational!

LITT Fitness is the real deal!…read more From the moment you walk in, Lou and Britt make you feel like family. They're not only incredibly knowledgeable, but also super encouraging and down-to-earth. You can tell they genuinely care about every single person who walks through the door. The workouts? Top tier. Every class is a challenge--in the best way possible--and the energy in the room is unmatched. The members are just as amazing as the coaches, and there's such a strong sense of community. I especially love starting my week with Monday HIIT--it sets the tone, clears my mind, and gets my whole body moving. If you're looking for a fitness family that pushes you and celebrates you, LITT is it!

From the owner: At Litt Fitness, we offer high-energy, interval-style workouts designed to keep you challenged and…read moremotivated. Each day brings a fresh workout, keeping things exciting and ensuring that you’re never bored. Our unique movement TVs display the exercises in real-time, making it easy to follow along no matter your fitness level. What truly sets us apart, though, is our team of certified trainers who are always on hand to guide, encourage, and help you push your limits. Whether you're a beginner or a seasoned athlete, our welcoming, no-judgment community ensures you’ll always feel supported and empowered. Join us and experience a workout environment that’s not only effective but also fun and inclusive!

As I approach my 1000, class I can't say enough wonderful things about F45. From the workouts, to…read morethe staff, and the community. I love everything about it! When I first started, I could barely do a push or a pull up. Now, I can crank out multiple push ups and pull ups(un-assisted)!

I love starting my day at F45 West Apex. The coaches and community atmosphere are amazing and…read moremotivate me to achieve my fitness goals. I love that I can now do exercises that I had to modify or couldn't do at all when I started. The F45 workouts really do achieve results!