I went here yesterday for the first time and had a great workout! It's a cool concept - typical…read morehour workout compressed into 40 minutes starting every ten minutes so it's easy to fit in - no excuses about not being able to make class because of your schedule. I did the full body, but I would like to come back and check out upper only and lower only days.

Z was so welcoming and thorough while demonstrating the stations and showing me around the studio…read more Both her and the manager were great at redirecting your form and placement if you needed some guidance. The studio is beautifully lit by the sun during morning classes and is very high energy. The music selection is great and each station is challenging but doable regardless of your fitness level. Parking is comped at the garage nearby. You park, then scan the QR code found on the front desk. You can also pay for street parking but that's not always guaranteed. The extra perk of this studio location is that your every close to town lake, so you can cool down by taking a nice walk after your class. Definitely recommend you check it out!

If you're looking for a supportive community that constantly encourages you to push past your…read morelimits and improve your health, Rattler CrossFit is the perfect fit. The staff is incredibly welcoming, and the gym is clean, well-equipped, and ready to help you reach your goals.

5 Amazing place to train!…read moreVery friendly and approachable I owned my own CrossFit gym, worked for CrossFit, and have been to hundreds of gyms, so understand that when I say this is one of the best, I mean it! COACHING - The coaches actual coach and are prepared for each session - There's a wide spectrum of skill and experience levels in each class and the coaches always make sure everyone has a safe and great workout FACILITY - Very clean and organized - Equipment is all like new and there's everything you could possibly want plus more - The owners basically built a gym they'd want to work out in everyday, and it shows

The persistent of the crew. They were helpful knowledgeable and flexible with all my cancellations…read morequestions and needs. I visit the NB and Schertz locations and both are welcoming with every visit. The workouts have you wanting to conquer each class. I enjoy the sauna environment and it being close to my home. I visit at least 3/4 a week and enjoy it! Try it for a week and you will be a HotWorx sauna loving member

This place is amazing! Becca was very helpful and friendly. She is very knowledgeable, patient and…read morekind. I signed up and can't wait to get started!!

I've been a member here now for 4 years and I've taken over 325 classes. I took a year off in 2020…read moreduring Covid and took some recovery time from 2 heart surgeries but it always feels great to be back and I REALLY miss the classes during the times I've been unable to attend. The trainers are great and understanding when I have an injury and a great at offering modifications when needed. I've lost body fat and increased my strength and lean mass. It's not a cheap gym membership but I look at it as an investment in my health. As someone with a heart condition I can tell you that your health and well-being are priceless and F45 helps keep me in n both departments! I love the strength workouts, the Saturday classes are a hybrid of cardio and strength, it's always a great way to start your weekend!

Long story short, F45 is the most AMAZING fitness studio I've ever been to and I've tried them all…read more F45 is a 45 minute Functional HITT workout. Monday, Wednesday, Friday are cardio days, Tuesday and Thursdays are resistance days and Saturday is the only hour long workout that is a combo of both. I love that all the workouts are functional meaning they resemble movements you do everyday. Just like an athlete trains for their sport, people should train for activities they do everyday like pushing, pulling, squatting and jumping rather than solely train isolated movements. One thing that really stands out to me about F45 is the individual attention each member receives from the trainers. They pay attention so that they can correct your form, challenge you and encourage you to give 110% every time. There's been countless times when Trainer Jane sees me slowing down and will get down on the ground and do the exercise with me all the way to the end. When I'm getting tired and think I'll just take it easy, Trainer Andrea levels me up and pushes me to my highest potential. I highly recommend getting the heart rate monitor because it really does motivate you during class to see how hard you're working. You also get workout reports at the end of each class emailed to you, so it's nice to see how you performed during class. They also offer the 8 Week Challenge 4 times throughout the year, which I highly recommend trying! Members and nonmembers can participate in the challenge. You will workout at F45, be given a nutrition guide and plenty of support throughout the 8 weeks and will be have your body composition taken every 2 weeks. I have never been able to make a difference in my body composition and after this challenge I was finally able to lose fat while gaining muscle!

Best east side gym! Coaches are all stellar, classes are fun and challenging, it's a great…read moreencouraging and social community, and price is a great value compared to a lot of other options!

It's only been my second visit but everyone is so kind. The coaches are really supportive. It's…read moredifferent from other workout places because it's so casual. It's a community that works out not a gym that's trying to be a community. No idea if that makes sense

This gym is my happy place! I love the people, the trainers, and the community that comes with…read morebeing a part of this place. I actually look forward to my workouts!

I love F45 but not this branch of franchise. Like someone commented below, One doesn't feel…read morewelcomed :( The classes are good but the staff and owners are pretty commercial. The lionheart wouldn't work most of the time and the staff isn't helpful. The owners must chime in. I discontinued going to this one right around covid time, going to a different location now. I can say there is a big difference on how I'm treated here vs there.

Did a drop in from Vegas. The gym was really nice, atmosphere was really cool and the best part?…read moreThe people were extremely nice and welcoming. The coach was really nice and hyped the class up!! We loved the environment and recommend anyone to workout here

Dropped in to SoLa box from Phoenix and I'll definitely be back! Coach Rudy was very welcoming and…read morea great coach! Thorough warmup, interacted with and encouraged during the strength and conditioning workouts. Loved the space as well. Friendly people and an overall great experience!

I have been a member since March 2020 and it has felt like home ever since. The staff and members…read moreare all welcoming and encouraging, and I have been very happy with my experience over the years! I would definitely recommend it.

Great group of people! Trainers are personable and easy to talk to. The owner Greg works out there…read moreand is always so welcoming. They try their best to learn your name. If you are looking for a little motivation and inspiration come join us at F45 Four Points. The work outs will make you sweat and the group setting provides some motivation!! Love this place. Hopefully I continue to meet more people.