Cancel

    Open app

    Search

    Services - HyperDrive Fitness

    Group fitness

    Personal training

    Virtual fitness classes

    HyperDrive Fitness Photos

    You might also consider

    More like HyperDrive Fitness

    Recommended Reviews - HyperDrive Fitness

    Your trust is our priority, so businesses can't pay to alter or remove their reviews. Learn more about reviews.
    Yelp app icon
    Browse more easily on the app
    Review Feed Illustration

    6 years ago

    Helpful 1
    Thanks 0
    Love this 1
    Oh no 0

    Ask the Community - HyperDrive Fitness

    You might also consider

    Verify this business for free

    People searched for Interval Training Gyms 4,254 times last month within 15 miles of this business.

    Verify this business

    F45 Training Round Rock Central - Group photo

    F45 Training Round Rock Central

    4.5(8 reviews)
    17.9 mi

    I've been a member here now for 4 years and I've taken over 325 classes. I took a year off in 2020…read moreduring Covid and took some recovery time from 2 heart surgeries but it always feels great to be back and I REALLY miss the classes during the times I've been unable to attend. The trainers are great and understanding when I have an injury and a great at offering modifications when needed. I've lost body fat and increased my strength and lean mass. It's not a cheap gym membership but I look at it as an investment in my health. As someone with a heart condition I can tell you that your health and well-being are priceless and F45 helps keep me in n both departments! I love the strength workouts, the Saturday classes are a hybrid of cardio and strength, it's always a great way to start your weekend!

    Long story short, F45 is the most AMAZING fitness studio I've ever been to and I've tried them all…read more F45 is a 45 minute Functional HITT workout. Monday, Wednesday, Friday are cardio days, Tuesday and Thursdays are resistance days and Saturday is the only hour long workout that is a combo of both. I love that all the workouts are functional meaning they resemble movements you do everyday. Just like an athlete trains for their sport, people should train for activities they do everyday like pushing, pulling, squatting and jumping rather than solely train isolated movements. One thing that really stands out to me about F45 is the individual attention each member receives from the trainers. They pay attention so that they can correct your form, challenge you and encourage you to give 110% every time. There's been countless times when Trainer Jane sees me slowing down and will get down on the ground and do the exercise with me all the way to the end. When I'm getting tired and think I'll just take it easy, Trainer Andrea levels me up and pushes me to my highest potential. I highly recommend getting the heart rate monitor because it really does motivate you during class to see how hard you're working. You also get workout reports at the end of each class emailed to you, so it's nice to see how you performed during class. They also offer the 8 Week Challenge 4 times throughout the year, which I highly recommend trying! Members and nonmembers can participate in the challenge. You will workout at F45, be given a nutrition guide and plenty of support throughout the 8 weeks and will be have your body composition taken every 2 weeks. I have never been able to make a difference in my body composition and after this challenge I was finally able to lose fat while gaining muscle!

    Photos
    F45 Training Round Rock Central - My first challenge results

    My first challenge results

    F45 Training Round Rock Central - Group photo

    Group photo

    F45 Training Round Rock Central - Group photo

    See all

    Group photo

    HyperDrive Fitness - intervaltraininggyms - Updated May 2026

    Loading...
    Loading...
    Loading...