Slade Fit Club is fitness for anyone , not just the young, the old, the in between nor is it women…read moreor Men only...Everyone! They have beginner classes called Elevate or challenging classes like "Acceler8" to include mixed strength training. It is your way towards Health...Try It Darrell, a satisfied member of Slade's...now back to "stretching

I joined this club December 2022. I love it and the personal attention the coaches give when…read moreshowing an exercise my husband joined a month after I did and can't speak how wonderful his experience has been. They have small 6-8 people classes and therefore pay attention to how an exercise is done in order to prevent any injury. Try it out!

Carmen is not only a talented personal trainer but she is an amazing human being. I have worked…read morewith trainers and practioners in the past that just go though the motions, but she is so present and thorough in her guidance. She is incredibly knowledgeable about the body, and helped me identify underlying issues with my body mechanics and breathing that I've been struggling with for years. Carmen is intuitive and compassionate, and beyond being an amazing trainer she is truly a healer. I cannot recommend her enough!

I wanted weight training with posture and technique as top priorities. Sitting all day does a…read morenumber on my health and posture. Over the past few months, Carmen's work with me has significantly improved how I feel throughout the day. With her training, I've discovered entire groups of muscles I never even knew I had. Mainly in my back. Building them up has made keeping decent posture easier throughout the day. That's my primary goal and it's clearly happening. I hold myself differently and feel more comfortable, especially at my shoulders and lower back. My lower back pain is gone. I sleep better and feel more confident walking around. Carmen has a real intuition for the body's movement, reminding me of my ballerina sister. Carmen can tell just by watching when something is off. She's also great to be around; whether it's the exercise, the company, or both, I'm always more cheerful leaving a workout. The app plus video also enables me to continue sessions while traveling. Anyone who can have her guidance is very fortunate.

I've been working with Anu Morgan for over 6 weeks and she absolutely knows how to get results…read more She creates a program that fits your individual needs and level. What's even better, she has her own studio you can go to or she can come directly to you which saves you a gym membership. Summer is here....give her a call

From the owner: certified personal trainer weight loss…read morecore strengthening endurance training stretching and flexibility pre and post natal rehab post injury

I have known Paul for decades. He is an incredible trainer and person who puts his heart and soul…read moreinto his clients. A very specialized and dedicated philosophy. A great value.

Dawn is a scammer, using the old bait and switch. I purchased the food sensitivity test from Dawn…read moreon the pauldawn.com. I paid the $297 for the "Test, Don't Guess package"... She told me it would be a $20 charge for drawing the blood, I agreed. I received a call from the lab, asking for payment for the test of $295. She never mentioned an additional charge. She since added at the bottom of her website the same link for payment $297 plus lab fees, however she still have the the original $297 without the lab fees. I ask for a refund, she refusing to give me a refund. DO NOT USE HER SERVICES. You can get the Test directly from a lot of websites.

Best CrossFit Box I've trained at since joining CF in 2009 and training all over the world…read more Everyone is welcoming -- from Harry's individual hands-on style to each instructor. Other athletes introduce themselves and welcome you. Programming is solid, Krav Maga and Nutrition are also included. If you truly want to get fit and meet new people, THIS is where it happens. You're not just joining a CF box; you're joining a neighborhood family. Welcome!

Personally I hate to work out, can't think of anything worse. But when I learned about Krav Maga…read moreand realized that I could have fun getting fit while learning how to kick people's butts, it was a match make in Heaven. I love Krav Maga because I learned real techniques that could be used in dicey situations. For instance, you spend a lot of time practicing how to get out of a variety of choke holds. I had an instance when I was working as a nurse in the ER where I was choked by a psychotic patient. I learned how to get out of a choke hold non-violently and also how to get out of it and really tear into someone if the situation was different:) Harry Shaw has to be one the nicest people I have ever met. He is really good at encouraging you to go further than you ever thought you could. If you are wondering what Krav maga is, here is a description off of their website: SELF DEFENSE Krav Maga is the official hand - to - hand combat system of the Israeli Defense Forces. It is also the preferred system for the U.S. Military and Law Enforcement personnel. Krav Maga is not a traditional marital art: *No Katas *No Rituals *No Nonsense Based on simple principles an instinctive movements, this reality-based system is designed to teach real self defense in the shortest possible time. Learn to defend against common chokes, grabs, and bearhugs, as well as weapons such as guns, knives, and sticks. Just as important, we teach people to function during the stress and shock of a sudden, violent encounter. Tested on the battle field and in the streets, Krav Maga's approach to self defense will make you safer and more secure.

I hesitate to write this glowing review about how much Karma's ability to ignore my BS and whining…read moreand make more of a difference than any trainer I've ever worked with in the shortest amount of time. And I hesitate because after reading this, she's going to keep kicking my ass and ignoring my whining. I've worked with quite a few trainers over the years and sincerely, Karma is the best and really knows her stuff. I hired her in the midst of a really painful heartbreak that left me watching too much TV and not working out. In a few short months, she has whooped my body back into shape, not allowed me to wallow in misery and while being tough, she has also been so kind and funny and compassionate. She practices what she preaches and she texts me throughout the week to keep me motivated. She really cares about her clients and I know that she takes our health and success to heart. I think she gets as much or more joy than me to see my body getting stronger with recognizable definition. I could not recommend her more highly. If you need someone to kick your butt in the very best way and help you get disciplined and back in shape, Karma is the best!!

What are you waiting for? If are wanting to loose weight and get fit while having fun, get in there…read moreand see Karma. In less then 12 sessions I have awesome toned arms, back, legs, lost inches in my "baby belly" and lost weight. Karma is very personable and I look forward to seeing her at each session. We are now working in fine tuning food choices and I am learning how to eat cleaner and still live. The results from Karma's training sessions are amazing and not only have a found my trainer but also a friend. Don't wait any longer, contact her and get started on your journey to a fit body.

If you're looking for a gym with REAL trainers that will help you reach your goals, you just found…read moreit. HyperDrive is going to push you to get better every single day. And once you're done killing your workout they will treat you like family. The gym is stacked with several racks, benches, cardio equipment, KB's, weights, and a shower (you'll need it). You will not find a team or a workout like this anywhere in the Austin area. 110% recommend.

These guys are scam, money sucking machine. You cards declined and they charge $20 fee thats same…read moreas my monthly payment. Wouldnt take it off, my card has unrecognized transaction and was cancelled. They could send a courtesy email saying your payment didn't go thru, please update the card. No they want to milk moments like this. Disgusting business.

I've been a member (off and on) for eight or so years. It is good value for money, but over that…read moretime I've had some questionable experiences with other members (attempted bullying), but I just shrugged it off as some typical gym behavior and got on with it. However, I recently had a member of staff be actively rude to my face (I had the temerity to say "Good Morning" to them) so that was it. I quit.

Amazing atmosphere! The experience and professionalism is unmatched and workouts are great for all…read morelevels. Being new to the area the staff and community made me feel welcomed the first day I was there and ive been going back ever since.

Great workout, awesome coaches and even better community! You can tell the new owners really care…read moreabout this community.