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    CrossFit SoChac

    5.0 (29 reviews)
    Open 5:15 am - 7:30 pm

    Services - CrossFit SoChac

    Group fitness

    Virtual fitness classes

    CrossFit SoChac Photos

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    Michele B.

    I relocated from San Antonio about two months ago and the first thing I wanted to accomplish in Austin was finding a gym. To be specific. I wanted a gym that had CrossFit, weightlifting, and if I was lucky- strongman. When it comes to choosing a gym, community is incredibly important to me. I just want to be around great people who are encouraging, competitive, and fun. In my first week, I tried 5 different gyms. SoChac was in my top two. The ultimate reason I became a member was because CrossFit SoChac really is the whole package. The owner, Heather is a fantastic connector. She wasn't able to get me into the weightlifting class early on, but she continuously followed up with me so I could give it a try. Follow-up is SO important and Heather ensures she does what she says she will. The members of this gym are refreshing. I love the range of personalities here.... all of them bring something unique and enticing to the gym. The programming here is also something I'm drawn to. There are always ways to make it more or less challenging depending on what you want to do. Really excited to be a member and to continue become a better athlete!

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    5 months ago

    Great coaches, amazing vibes, and serious gains! Glad to have such a great gym in far South Austin!

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    6 months ago

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    2 years ago

    Love this place. Great programming and coaches. Dedicated to your happiness and health.

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    7 years ago

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    8 years ago

    Awesome box to be a part of and even better coaches! Really love my Crossfit family here!!! Not much more I can say besides that.... :))

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    Review Highlights - CrossFit SoChac

    This kept me mentally tough and physically ready to tackle my comeback - it's clear EVERY athlete matters here.

    Mentioned in 6 reviews

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    Drenched

    Drenched

    5.0
    (2 reviews)
    8.9 mi

    I'll be the first to comment! I just moved here looking for a place to work out. I'm not one to…read morelove cardio and I was intentionally trying to find a weightlifting gym. I've never tried spin and I'm so glad I ran into Aaron's page on FB! I've been coming here for 3 weeks doing free classes (he is building his business) and it's been so much fun. For someone to not know ANYONE in TX other than my own family, it feels good to come here & meet new people that work just as hard as you on the bike! So if you are just starting- For me being new, finding the place was fine. I had to slow down because there are 2 entrances but he has a banner out in front saying Drenched. I guess it was kind of challenging for me bc I go at 5:30a or 6a class and it's still dark out. Lol When I first walked in there it seemed as if people were already comfortable with one another.. but the instructor Aaron welcomes you with open arms. 10 bikes available. He teaches you the basics of spin & reassures you that you go at your own pace until you get the hang of it. Aaron has DJ lighting & turns off all the lights during the ride but you can still see your way around just in case you need to get off and leave or use the restroom. He provides towels just in case you forget yours. But I recommend to bring your own towel AND water! He has wipes to wipe down the bike before and after. After the ride, he closes off with stretching. The music for his classes are generally hip hop, pop, & sometimes rock. Warning: his music can be explicit but I personally don't mind. I actually like it better that way lol. So this is your FAIR warning. Lol You will be doing some choreography on the bikes. They are not hard but also not simple. The music is there for you to stay on beat. So that means.. pedal pedal pedal! Times for the classes are pretty basic. Early morning, morning time, lunch hour and night classes. To make things easier it's best to download the app. You will leave this class DRENCHED. Have not tried HIIT with Drenched yet, but once I do.. I'll be back to leave a review :) Thank You Aaron & Drenched Team! Having a great time with spin class & finding a new hobby! - also for you heavy hitters: I'm more on the heavy side for women.. my knees are horrible from sports growing up but with spin It's not doing any damage to my knees. They're feeling great!

    Best place to do Spin and Strength classes. Aaron the owner is very nice and pushes you to reach…read moreyour Goals.

    Photos
    Uses Stages indoor spin bikes to do Rhythmic Spin classes.
    Uses Stages indoor spin bikes to do Rhythmic Spin classes.
    View of building from outside. #2
    View of building from outside. #2
    Entrance of the place

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    Entrance of the place
    Free Your Fitness 24

    Free Your Fitness 24

    5.0
    (20 reviews)
    0.6 mi

    PURE INSPIRATION!!!! I LOVE this gym! Manny and his staff are hands down the BEST! You will feel…read morewelcome from the minute you walk in the door and join the Free Your Fitness 24 team! I came in with a specific goal - to get in shape for graduation day for 2 of my sons who were finishing Infantry Basic Training at Ft Benning...I had no idea I was about to start training with Manny - a retired Marine! I must say, I did not enter the door as a Rock Star :) I had let myself go (stress and excuses fueling that for sure) and in less than 2 months I was more fit, lean and stronger than I had been in 20 years, back in my "skinny jeans" too! I can't say enough about what I have achieved training with Manny. He will inspire you to go farther than you ever thought you could with your fitness goals. He knows how to skillfully balance pushing you, encouraging you and keeping you accountable. He has endless combinations of exercises and no session is ever the same. Manny is also incredibly insightful at assessing where you are at and then mapping out a personalized plan for you to achieve success. He goes above and beyond to get you to your fitness goals - while he and his staff create a welcoming team atmosphere that will motivate you to keep coming back! In addition to training with Manny - I have also been doing Boot Camp and I LOVE IT! The staff create an amazing fun/team environment and everyone is so friendly - you actually enjoy getting in shape and pushing yourself farther than you thought you could. This is not a same old chain gym - this is your new personalized and supportive fitness team!

    Awesome gym for people of all levels. Trellis and Ronnie are amazing owners and trainers. They and…read morethe whole staff make members feel welcome and like family. Training sessions and classes are very motivating and you will definitely see results. Don't hesitate to sign up!

    Photos
    Come meet our awesome Trainers
    Come meet our awesome Trainers
    One team One Fight!
    One team One Fight!
    Free Your Fitness 24

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    Orangetheory Fitness

    Orangetheory Fitness

    4.3
    (70 reviews)
    2.7 mi

    Just like me, I'm sure you've seen the franchises scattered all over the nation... I now understand…read morewhy there are so many Orangetheory Fitness (OTF) addicts! If your fitness goals include getting heart healthy, losing weight, etc OTF is the perfect place to start. I signed up for my first complimentary class online, and was contacted by the store manager, Dorothy, via phone call & text a few times. When I finally was able to schedule, I was able to easily text back and state when I wanted to come in. If the class has availability, you'll be able to get booked. For your first class, it's suggested to come early to sign forms and to familiarize yourself with the equipment and terms. My coach for the first class was Becky. I loved how welcoming Becky was and I felt comfortable coming in for my first fitness class since pre-covid. I love how Becky keeps you accountable. For my follow-up class, Mickey blew me away. Mickey has SO much energy and with the addition of her playlist, YOU ARE READY TO ROCK THIS!! Now for the cons... since these are essentially group fitness classes, if you are new to exercises, not much of a breakdown is provided. Form is important to me coming from an exercise science background. If your form is all wrong, you could easily injure yourself. The lack of space in between members doesn't help either for those needing modification/accommodations. Lastly, for new members, companies are typically supposed to overhype their product/s to the customer. Instead, service fell flat. I wanted OTF to sell it to me! Why OTF and not just any other gym or boutique studio? What's the purpose of purchasing OTF's heart rate monitors v wearing my own Fitbit/Apple watch? Why are splat points important? Questions I'll never have the answer to.

    Ok so I started coming to this gym about two months ago. I tried the "free" day and signed up that…read moreday. My billing period started that day so technically it wasn't a "free" day:/ At first I thought it might be a little intimidating because it is an hour workout. The workout is typically broken out into three sections: threadmill, rowing, and floor weights. Even though I had never tried the rower, I've learned how to do things with each class. I like that you can go at your own pace so it is doable. I've also tried different coaches who motivate you and give you tips. Knocking a star because some of the machines sometimes have issues or Re broken. Overall I'm really enjoying this gym and already seeing results!

    Photos
    Orangetheory Fitness
    Orangetheory Fitness
    Orangetheory Fitness

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    CrossFit SoChac - intervaltraininggyms - Updated June 2026

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