Great coaches, amazing vibes, and serious gains! Glad to have such a great gym in far South Austin!

I can't share this enough! This gym is outstanding. The coaches are incredibly knowledgeable, attentive, and genuinely invested in every athlete, no matter your fitness level. They push you to be better while making sure you're moving safely and confidently. The programming is challenging, effective, and keeps you motivated, and the community is unmatched, supportive, encouraging, and welcoming from day one. I've grown stronger physically and mentally here, built lasting friendships, and stayed consistent because this gym makes you want to show up. If you're looking for a place that will change your fitness and surround you with great people, this is it. read more

Honestly...I wasn't sure I had what it took to succeed at CrossFit. But from day one at SoChac, I found an incredible community with amazing coaches. Every workout, I leave feeling stronger, healthier, and amazed at what I accomplished. There are amazing athletes AND newcomers (like me) just looking for a change in their journey. I've belonged to a ton of gyms but NOTHING like this. Joining SoChac CrossFit is one of the best health decisions I've ever made! read more

I relocated from San Antonio about two months ago and the first thing I wanted to accomplish in Austin was finding a gym. To be specific. I wanted a gym that had CrossFit, weightlifting, and if I was lucky- strongman. When it comes to choosing a gym, community is incredibly important to me. I just want to be around great people who are encouraging, competitive, and fun. In my first week, I tried 5 different gyms. SoChac was in my top two. The ultimate reason I became a member was because CrossFit SoChac really is the whole package. The owner, Heather is a fantastic connector. She wasn't able to get me into the weightlifting class early on, but she continuously followed up with me so I could give it a try. Follow-up is SO important and Heather ensures she does what she says she will. The members of this gym are refreshing. I love the range of personalities here.... all of them bring something unique and enticing to the gym. The programming here is also something I'm drawn to. There are always ways to make it more or less challenging depending on what you want to do. Really excited to be a member and to continue become a better athlete! read more

See all

Love this place. Great programming and coaches. Dedicated to your happiness and health.

If you are looking for amazing coaching who all are passionate about their craft and the athletes in there classes this is the place for you. I am a little over a year into my CrossFit journey and I can say without a doubt the coaching, member support and Sochac Community has helped me go above and beyond what I thought I could ever do! I just wish I found this gym sooner. I hope to see you at the Chac! Angelo read more

I've been doing CrossFit for a little over 2 years now, and this gym is AMAZING!!! Even through the COVID, this gym has found a way to keep things clean, safe, and positive so everyone can come and be their best self! CrossFit SoChac focuses heavily on the everyday athlete and helping push you to be the best version of yourself possible. Whether that means losing weight, getting more flexible/ mobile, training to be a competition athlete, or just wanting to not get winded walking from your couch to the kitchen, SoChac can help you! And I dare you to try and find a better group of coaches that motivate you, make you laugh, and support you day in and day out. This gym offers CrossFit group classes, one on one/ personal/ remote coaching sessions, Olympic Weightlifting (SoChac Barbell), mobility classes/ programming, social events, and nutrition services. SoChac tries to offer everything you could possibly need in one space. Try a free class and give it a shot... Best life investment you'll ever make! read more

It took me a long time to find a box like CrossFit SoChac - they are the perfect mix of challenging workouts, knowledgeable coaching staff, and members who are ready to laugh even when the conditioning wants to make you cry. Every class is led by a coach who takes a personal interest in each athlete, accepting them where they are and working together to make a plan for where they want to go. These coaches are part of my family and when I had an injury that set me back ( no, I didn't tear my ACL and meniscus at the gym - I got tackled at a wedding during the bouquet toss - and yes, I have the pictures to prove it), they worked overtime to adapt workouts and keep me moving as much as possible all the way up to knee surgery day. This kept me mentally tough and physically ready to tackle my comeback - it's clear EVERY athlete matters here. Plus - these members are the best - EVERYONE is committed to bettering themselves and cheering on those around them, no matter what their level of fitness is. We are all in this together - and we laugh a LOT doing it. CrossFit SoChac - it's time to Rise Above. read more

I can't speak highly enough of the coaches and atmosphere here. Everybody, of every ability, is welcome, encouraged, and cheered on. Most importantly, the focus is always on learning and improving. read more

I love this place! The community is welcoming and so are the coaches. Besides being welcoming, all of the coaches are super knowledgeable and willing to help any athlete that walks through the door. read more

Joining CrossFit SoChac has been life changing. Never in my wildest imagination did I think I would enjoy getting up at 4:30am every weekday morning to go to the gym, but I honestly do. I love this gym, the trainers, the people and the atmosphere, it is like a second home. CrossFit sounds intimidating, but this gym makes it accessible to everyone (all body types and fitness levels, including catering to those with injuries to modify workouts to fit specific needs). The programming at this box is wonderful, they truly care and plan out the workouts they schedule to fit the needs of their gym and their athletes the best. I know I am in great hands when I come in for my workouts. They will push you to be your best, but they also understand that some days you just need a recovery day and they encourage you to listen to your body which is amazing. I am an injury prone person, however the coaches go out of their way to make sure they accommodate me and my injury to where I can still get a killer workout while resting my injured area so I can heal faster. I can tell you that Heather, the owner, cares deeply about what she does and, believe me, it shows. She is a clear example of practicing what she preaches as she is not only an amazing athlete, but she also exudes a passion for teaching others. Coach Josh did my core basics classes (which were insanely helpful for beginners btw). He is literally so knowledgeable and kind, and the core classes were such a great intro to Crossfit to set our minds at ease and give us the confidence to continue (especially if you are a little nervous about starting out like I was). Coach Amanda is the bomb. Not only is she fitness goals, but she is downright the most positive person and so nice. I also signed up to do monthly nutrition with Amanda and the combo of correct nutrition mixed with CrossFit is ridiculously wonderful. I lost over 60 pounds since starting my nutrition/Crossfit combo back in April 2020 and I feel so lucky to have found this place and these wonderful people. At eight months pregnant currently, crossfit and nutrition training have been helping me maintain a healthy pregnancy weight and still get amazing workouts that are beneficial to myself and my little one on the way! All the other coaches are great as well, i just have the early morning coaches to brag on. If you are thinking about whether it is worth the money, just come try out a class. You get out what you put in, but here we are lucky enough to have coaches who care and who truly want to celebrate you and have you excel. read more

Still loving this box! Can't say enough positive things! Great coaches, well thought out WODs, encouraging and energetic environment! If you're thinking about trying out a gym, come visit CrossFit Sochac! read more

Currently sitting on the floor in a pool of my own sweat writing this review. CrossFit Sochac is the best workout you can get. The owners and coaches are so great. I would highly recommend checking out this gym if you live in south austin! read more

Love this place! Not only is it a great workout for any fitness level but the coaches and other athletes are super supportive! Never a boring workout. read more

CrossFit SoChac - Interval Training Gyms Near Me - Austin, Texas

I just relocated back to South Austin from St. Louis. This is my 3rd box I've ever been in (second as a member). Heather and Josh were very friendly and helpful. I look forward to call this my new CrossFit fam. read more

I was recently forced to move gyms due to my box shutting down. I found SoChac and what a blessing it turned out to be! The coaches are fantastic, the programming is awesome, and the variety of class types is wonderful. I'm a huge fan and would recommend SoChac to anyone!!!! read more

I love this place. I meant to write this review a while ago but I guess better late than never, right? A little history about me....I've been an athlete and general fan of functional, athletic style fitness for a long long time. Years ago, I was a trainer at the Globo Gym style places and I was still preaching box jumps and pushups to anyone who would listen (pretty much no one in those days). Cut to 2013 where functional fitness is all the rage. Everyone knows about box jumps and kettlebells and all that goodness. Crossfit "boxes" are popping up all over the place and, at any given time in Austin, you can throw 1 medicine ball and hit 3 bootcamp instructors. There's P90x and Insanity which require only a DVD and some floor space. With all of these options for real fitness, the question becomes "which will get you results AND is worth the money?" The answer for me, hands down, is CrossFit Bullet Proof. I think there might be other membership options but the unlimited membership is $150/month. I know this sounds steep if you're comparing it to a membership at Lifetime, but what you're paying for is the fact that you can go to ANY class in ANY time slot and get a high intensity workout from a top-notch professional. Also, I think this might be the cheapest CF gym in Austin. Some others that I auditioned before deciding on Bullet Proof would only let you come to 2 or 3 classes a week for $150. The unlimited membership at some of these places is upwards of $250. No thanks! I should mention that these classes are great for beginners to advanced. Every class has its own personality and whichever time slot works best for you will have some people from every skill level. There are all shapes, sizes, ages, and fitness levels at CF Bullet Proof and, no matter who you are or what your fitness level, Philip will help you fit right in. He's got plenty of coaching tips and movement modifications to help you work into any of the more complicated exerercises. I can't write this review without mentioning the community here. All the people that go there are just cool people. Some are married with kids, some are single, but everyone gets along and there are always social events you can be a part of that people just put together on their own whether it's just going for a beer or a movie or renting out a party barge for the whole gym. I have been at CrossFit Bullet Proof for almost 5 months and have already made some noticeable personal gains in strength, flexibility, and endurance. Oh, and been invited to a lot more BBQ/slip'n'slide parties than usual. It won't cost you anything to try out a few classes, so what are you waiting for? I'll see y'all at the 4 o'clock! read more

Awesome box to be a part of and even better coaches! Really love my Crossfit family here!!! Not much more I can say besides that.... :))

Great gym, great instruction and positive vibes. One of the owners, Heather, is very attentive and experienced...helping me focus on my technique before I started getting into heavier weights (I'm a noob). Even at 5:30am, a non-peak time for most gyms, the energy was very positive. I highly recommend this place. read more

I've been a member of Crossfit SoChac for a year now and it definitely deserves 5 stars. The coaches are amazing and root you on. They also have a nutritional coach available if you want to take another step to a healthy lifestyle! read more

Crossift Sochac is awesome!!! The coaches here will definitely create a comfortable environment no matter what level of fitness you currently are in. Every class I attend I feel my form and strength improving. My physical abilities have enhanced so much since day one I stepped into this box. I played with the idea to join crossfit for about 5 years and now wish I had done it sooner.....don't make my mistake. If you are looking for great coaches and a good community this is place to be. read more

I have been a member of SoChac for about 4 months. I joined SoChac after my previous crossfit gym closed. The coaches are great. They place a lot of emphasis on safety and modifying the workouts based on the individuals abilities. The members and coaches are welcoming with no judgement based on fitness level. SoChac has several classes to choose from Monday through Saturday (crossfit, movement and weightlifting classes). SoChac also has events outside the gym for members to get to know each other. read more

I started CrossFit for the first time, Jan 1st 2013. It was my new years resolution to lose more weight and get toned! I have been with Philip and BulletProof since then and I have seen PHENOMENAL results! I have muscle tone in areas I didn't even know muscle existed!!! I can do things that I never thought possible, and I also am loving the way my body is taking it shape! I also love this facility because they are KID FRIENDLY. That means A LOT because I have a 6 & 5 year old and I can take them with me, no problem! All the members are so friendly and you feel more like you are apart of a family then just a "member" at a gym. Totally love this place!!! read more

I can't say enough good things about CFBP. It's like a family....that you compete against!! Which is what I enjoy. If you really want to work out, accomplish some goals and get fit, I suggest going in and talking to Philip. I love working out at CFBP. read more

I've been going to Bullet Proof since it opened and have been working out with Philip a year before that and I've never been in better shape! It sounds cheesy, I know, but it's the truth. I've seen the change in my workouts, I'm a lot stronger. I've seen the change outside the gym from running to rock climbing and Ultimate, I'm faster and stronger and I've also seen it at home, I sleep a lot better. It's true, CrossFit isn't cheap but it's worth it! Philip is interested and committed to seeing me get healthier and stronger, when it comes down to it, I'll pay for that kind of attention every time. read more

Crossfit is the best way to get into shape but going to Bullet Proof with Philip has changed my view on just going to the gym. He has awesome workouts that targets every muscle in the body and his positive attitude leaves you wanting more. You will lose weight, gain muscle, and lose Inches. His workouts are to help you with everyday movements and help your daily living. I enjoy every work out and would never go back to a life without crossfit. read more

Crossfit Bullet Proof has completely changed my life. I am a mother of 5, I work full time, and I am a very busy person. I had been looking for something different that wouldn't take a lot of my time and would help me lose some baby weight, considered myself somewhat of a "runner" but it just wasn't doing enough for me. When I heard about Crossfit I thought, "No way, I could never do that!" I have never worked out before this and I had no clue how to do anything gym related...Well almost 3 months later (I started Jan. 7th) I am 22 lbs. lighter and in the best shape of my life. The coaches are amazing to say the least; they teach you everything you need to know about how to perform and even eat well. They can help a beginner, and can also pump up anyone who already has experience with these kinds of workouts. I can't say enough about how this gym can change your life. Everyone who works out there is also great, friendly, and fun to be around. Great family atmosphere, quick effective workouts, classes all throughout the day, if I can do it anyone can! My favorite part about making this change, losing 7 inches around my waist and going shopping for new clothes! You won't regret it if you decide to join, they also give 2 weeks free- so why not try it out? Some people say Crossfit is "Too expensive". Can you put a price on your health? How much would you pay to have the best body you have ever had? Just asking ;) I got my husband to join too! He was tall and thin and has gained 12 lbs. Of muscle in 10 weeks. He hasn't ever been in shape like this. read more

Walking into a new CF box can be daunting but Heather makes everyone feel welcome right off the bat. She is a great coach that will listen to your concerns and will help you reach your goals. If you're looking to start crossfit or just looking to drop in this place is awesome. read more

Being in team sports all my life, Crossfit is EXACTLY the type of workout plan I was looking for!! You get to know everyone that you workout with and have this One-on-One type atmosphere with a well educated, not to mention HUNK to look at, Coach Philip Tamez. He is changing my life one day at a time and not only making me stronger but more confident in everything I do. Not to mention he offers AMAZING PRICES and a great BOX (crossfit term) for you to get the body that you've always dreamed about!! So stop dreaming and start DOING!?!? What are you waiting for, yesterday you said TODAY!!! read more

Great place to work out, and way more effective than going to any gym I've ever visited. I'm not super athletic but the trainers are 100% dedicated and will tell you how to do something a 1,000 times until you get it right. Trust me; I know this for a fact. They are all about getting you in shape and having fun at the same time. So if you're on the fence about getting in shape and not sure where to go, you just found your cross fit company. read more

I have been doing crossfit for 8 months now, with some time off for a torn ankle ligament from playing volleyball. I had previously been working out at a box in Houston, and when I moved to Austin for school, I was worried I wouldn't find a box I loved quite as much. My first time going to Bulletproof, Phillip was extremely welcoming and helpful. They checked my form on a variety of movements and had me do a couple one-on-one classes to work on correcting a few mistakes, particularly after my having been off for the 2 months prior from my injury. After my one-on-one sessions, I began working out the regularly for the past month and love it! The wods are tough, but give you a great work out and scaling is always allowed. Further they do a great job in working with you to fix your form and everyone is extremely helpful and friendly. I love my new crossfit community and box! read more

Before I started going to crossfit, I hadn't stepped in a gym for well over a year. I just about lost all motivation to join another gym. After hearing about so many success stories that my friends have achieved through crossfit, I decided to give it a chance. I did the two week trial Philip offers and I was immediately hooked! I was always easily intimidated by going to the gym, but Philip makes it a fun and friendly place where you want to workout. I really appreciate that Philip takes the time to help me with my technique. Bullet Proof has definitely changed my life in such a positive way. Seeing results in yourself and having others take notice of your transformation is beyond rewarding. I highly recommend Bullet Proof to everyone. Thanks again Philip for everything you do! read more

If you're truly ready to change your life for the better, look no further than CrossFit Bulletproof! Really, stop the looking and research now, this is the place, Philip absolutely knows what he is doing. All while keeping you safe, injury free, and steadily progressing in a fun friendly team environment. I grew up always being the skinny, no....scratch that, the scrawny guy. No matter what I did in a gym or how much I tried to force feed myself, the GAINZ were impossible with the end result always the same, noodle arms, flat chest, fluffy gut, chicken legs. Being a dad of 5 with a fulltime job, I always used the excuses of "I don't have the time and I can't afford it". Those of course were excuses, because we all should have the time for our health, plus Philips class are quick and structured therefore utilizing and making the most of your time. And as far as affordability, Philip has the best deals around. And again, your health comes first, don't let price be the reason ... read more