1. Sweat440 Zilker

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Austin, TX

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Updated 3 months ago

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3 months ago

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2 years ago

Great staff and a great workout. I really like the drop in style. Perfect for busy days!

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3 years ago

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Studio Three - Women bathroom area

Studio Three

4.6(39 reviews)
1.0 mi•Downtown

Great studio with a wide variety of classes and formats. There truly is something for everyone here…read moreand I love that they adapt or show variations if you aren't able to do certain exercises. Staff is attentive and friendly, as well as the instructors! Highly recommend classes by Carla, Andrea, or Wes! Def will be back!

Located in downtown, this studio offers three types of classes currently, Interval (consists of…read morerotating between treadmill, rower, and floor exercise with weights kind of like Barry's but with extra rotation of rowers), 3x3 (mat style HIIT class that rotates through three different exercises that focuses on body parts and mostly using weights), mat heated Pilates, and Hi Def (more heat and cardio compared to 3 by 3). As of last time I went they currently do NOT offer cycling any more (unsure if they will bring it back). The studio itself is gorgeous - glass windows everywhere overlooking downtown Austin. The interval class is a low lights kind of club vibe with music while the 3 x 3 classes are held in glass rooms so very light and airy. For the classes requiring mats they do provide mats and towels and the room has labeled numbers where to put your mat down but know that the spacing is very tight and in a full class you're on top of each other. I have found the instructors to be incredibly friendly and personable and even in a big class they do try to get your name if they can. My favorite so far is Al Cairns and Carla Jian as they focus on form but also go around and check on everyone. Parking wise they offer 90 minute validated parking at 400 San Jacinto Ave but the parking can get full so there is another lot $5 at Littlefield. I never had trouble getting parking for the morning and noon classes, but evening is definitely more difficult. Cost wise I take the classes through Classpass but the cost usually range from $25-35 a class based on package you get. There Black Friday sale is very good and can get it down to $20-$22 a class. Amenity wise they provide showers with nice shampoo/conditioner/body wash and Dyson hair dryers and towels!

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Studio Three - Workout results from Studio Three Cycle

Workout results from Studio Three Cycle

Studio Three - S3 Cycle

S3 Cycle

Studio Three

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Sweat440 Zilker - intervaltraininggyms - Updated October 2026

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