I've been a member here now for 4 years and I've taken over 325 classes. I took a year off in 2020…read moreduring Covid and took some recovery time from 2 heart surgeries but it always feels great to be back and I REALLY miss the classes during the times I've been unable to attend. The trainers are great and understanding when I have an injury and a great at offering modifications when needed. I've lost body fat and increased my strength and lean mass. It's not a cheap gym membership but I look at it as an investment in my health. As someone with a heart condition I can tell you that your health and well-being are priceless and F45 helps keep me in n both departments! I love the strength workouts, the Saturday classes are a hybrid of cardio and strength, it's always a great way to start your weekend!

Long story short, F45 is the most AMAZING fitness studio I've ever been to and I've tried them all…read more F45 is a 45 minute Functional HITT workout. Monday, Wednesday, Friday are cardio days, Tuesday and Thursdays are resistance days and Saturday is the only hour long workout that is a combo of both. I love that all the workouts are functional meaning they resemble movements you do everyday. Just like an athlete trains for their sport, people should train for activities they do everyday like pushing, pulling, squatting and jumping rather than solely train isolated movements. One thing that really stands out to me about F45 is the individual attention each member receives from the trainers. They pay attention so that they can correct your form, challenge you and encourage you to give 110% every time. There's been countless times when Trainer Jane sees me slowing down and will get down on the ground and do the exercise with me all the way to the end. When I'm getting tired and think I'll just take it easy, Trainer Andrea levels me up and pushes me to my highest potential. I highly recommend getting the heart rate monitor because it really does motivate you during class to see how hard you're working. You also get workout reports at the end of each class emailed to you, so it's nice to see how you performed during class. They also offer the 8 Week Challenge 4 times throughout the year, which I highly recommend trying! Members and nonmembers can participate in the challenge. You will workout at F45, be given a nutrition guide and plenty of support throughout the 8 weeks and will be have your body composition taken every 2 weeks. I have never been able to make a difference in my body composition and after this challenge I was finally able to lose fat while gaining muscle!

I have finished my first week at Crossfit Round Rock and it has been nothing short of spectacular…read more Adrien, Landon, Tegra, and everyone attending the classes are some of the nicest and most welcoming people I have ever met. I am working on starting a career in law enforcement and need to get into shape to pass the physical. Aside from that it would be great to be fit anyways. I have been having trouble keeping motivated on my own, and also lack the knowledge necessary for good results. My friends from my hometown always told me about crossfit, but I have always been a stubborn do it yourself-er. It took my fitness instructor from the police department telling me that crossfit is the absolute best way to get into shape. So I started looking. After about a month of looking around I found Crossfit Round Rock. I called Landon and got signed up a week later. I have been sore pretty much since then. In just one week, I have already learned so much, and I have to say I can definitely tell I am going to be addicted to the place very soon. Some of the great things about these guys, aside from how friendly they are and how fun they make the workouts, is they can tailor the workouts to any age or fitness level. Before every workout they go up to each of us individually and make sure we understand what we are doing, and make recommendations as to what weight to use, and also make changes to the exercise if your not capable of doing it entirely. They keep you focused and motivated the entire time, and refuse to let you quit. Aside from the workouts they have health seminars that go over the proper nutrition and help you to develop the proper diet to maximize your results. Crossfit is the place to be whether your 18 or 60, an athlete or a couch potato, it doesn't matter. I strongly encourage you to check it out and see for yourself.

I found Crossfit Round Rock through Yelp in late Dec of 2011. At the time, I was at an all-time low…read morefrom a fitness standpoint. I hadn't set foot in a gym for over 2 years and my nutrition was just plain sad. I needed something different than a regular gym. I was looking for a place that would put me through intense workouts that I'd never seen before, a place that held me accountable and kept me motivated, and ultimately a community of people all working towards their fitness goals. I found all of that and more at CFRR. My experience has been amazing. I'm on my fifth full month there going 3 times a week and have dropped 20 lbs and 10% body fat. The workouts are tough but rewarding. Crossfit brings out your competitive spirit which is a big part of my ability to stick with the program and push myself beyond my perceived personal limits . The coaches(Coach Mark especially) and other members are all really great people and it's just an extremely positive place to be. You don't just clock in and clock out like at a normal gym. You show up and compete, work your tail off with other members, set personal records, and then reflect on how you just owned or got owned by the workout of the day. I just can't say enough about it. Do yourself a favor and check it out!

I've been doing CrossFit for almost 8 years. This is my second CrossFit box to belong to, and I'm…read moreso happy here. The programming is thoughtful and intentional. Open gym time is available. Growth happens. Friendships blossom. There are an abundance of interests and people so you'll constantly hear about people spending time together outside the box. CrossFit brings everyone together, but the people are what's going to make you come back time and again!

Not all CrossFit gyms are the same and this is a shining example of that!…read more I've wanted to try out CrossFit gyms for years but had always heard the horror stories about it being a cult or the "exclusivity" of a gym or their not being welcoming to new people or they'll get you injured. Let me just say that Marcus and his staff couldn't be the more opposite! This gym is open and welcoming AND the COMMUNITY he's built and fostered here is second to none. The athletes are each others biggest cheerleaders and help get each other through every workout. The care and concern for his athletes, mentally and physically should be the standard ANY gym strives for. And he routinely has free, open days for people to come in and see what it's all about. I can't recommend this gym enough. Drop in and see what it's all about.

First off they should really update their pictures on Yelp. They are running this out of a barn in…read moretheir backyard. There is no sled pushes. There is really nowhere to run unless you have trail shoes. The floors are uneven making it hard to get a good workout in without getting hurt. You have to put wooden sticks on the floor to keep the barbells from rolling across the room. They have family members teach the class. Who knows if they are certified. Don't waste your time or money. Way better places out there

Kill it is family owned and ran by an awesome welcoming group of people. I started going here in…read moreApril 2017, with no prior Crossfit or weightlifting skills or knowledge. Honestly my perception of Crossfit was that it was for bulky meat heads, but I was completely wrong. Not only have I been encouraged immensely by everyone at the box, I have also gotten stronger and worked harder than I have before and I can thank the coaches for pushing me to do so. It is an awesome feeling to see actual results and realize hard work pays off. The staff here is so knowledgeable and pays close attention to each individual. Thanks to this box I'm now a Crossfit addict and I love my Crossfit fam.

Trying a new gym can be intimidating and scary and especially a CrossFit gym. With all the complex…read moremovements you do and the difficulty of the workouts. They are a very welcoming community and even if you can't do the prescribed workout they will tailor it towards you. They have all the latest equipment and plenty of space for you to workout in. It has the CrossFit environment of being in a warehouse and with no ac. A great community, workout, and gym. I will be going here more often for classes.

I took a trip to Texas for the weekend to visit family and attend a friend's Marine Corps…read moreretirement. I landed in Austin and stayed in Hutto with my mom. After a hearty Texas BBQ lunch, I looked for a local CrossFit box to drop in on. I found CrossFit Hutto on Yelp and called ahead to see if I could attend a class. The man who answered the phone said his name was Lance and was very polite. He told me I could attend either the Friday 5pm and 6pm class. There would be a $20 drop in fee or I could attend the free Saturday morning class. I decided to take the Friday 6pm class because it's really hot in Texas right now and figured it would be cooler in the evening. Plus I have to leave early in the morning on Saturday to attend the retirement ceremony. I arrived at the facility about 15 minutes prior to class. I was immediately impressed with the size of the property. The 5pm class was still in session and people were hanging around. I walked up to the front counter and put my things down. There didn't seem to be any gym employees there to greet me or check me in. I stood around for a while waiting to be greeted. There were a couple guys sitting on the couches behind the counter on their phones. After a few minutes of standing around, I decided to just go stretch and warm up on my own. Once the 5pm class ended, one of the guys who was sitting around got up and called the 6pm class up to the front. I followed the crowd to the front where the coach said hi and began to check members in on the Wodify app. I told him I was dropping in and he had me fill out the waiver while he instructed the rest of the class on their warm up drills. While I was filling out the waiver, the woman who was coaching the 5pm class came over to say hi and apologized for not greeting me. I told her it was okay because I know how busy it can be. After signing the waiver, I jumped into the warm-up with the rest of the class. The coach was preparing us to do strict presses for the skill work. I partnered up with a man of similar height to me named Mo. He was very nice and showed me where things were. This proved to be the theme of the class as the coach didn't really interact with me or many of the members. I felt as if I was on my own. Luckily, I do CrossFit workouts regularly and am a Level One coach. During the strict presses, I gave my partner a couple tips and helped the ladies on the rack next to me. I made sure not to disrupt the coach's class but I felt obliged to help the ladies next to me. They thanked me and said the tips helped. Afterwards, the coach explained the WOD and did a quick demonstration. The WOD was fairly simple and was only a 10 minute AMRAP. When I was done, I high-fived the other members of the class. I put my equipment away and asked where the restroom was. When I returned a few minutes later, almost everyone was gone and the coach was already locking up. I thanked him for the class and told him my name since we didn't really get introduced properly. He told me his name was Randy and I followed outside so he could finish locking up. I made it a point to say hi to him since he never really greeted me. At my gym, we make it a habit to meet every new member or visitor and make them feel welcome. We always have them introduce themselves and share something about themself. So the fact that no one at CrossFit Hutto really took the time to get to know me was a little disappointing, but every CrossFit box is different. Overall, I'm glad I got a good workout in while on my trip. I wasn't charged a drop-in fee, so that was nice. I checked the clothing rack to see if I could buy a shirt to support them but they didn't have any men's shirts available. The facility was very nice and I liked how spacious it was as well as the cool Rogue barbells. My only recommendation would be for the staff to be more involved with greeting and checking in members and visitors. The whole time I was imagining if my mom had dropped in as a first timer and how no one would have helped her properly workout. In my opinion, that is a very important quality of a CrossFit gym. You can have all the new and fancy equipment available, but if your staff doesn't engage and teach the members properly, people get hurt or feel unengaged.

Avoid this place! They mislead you into a 6-month membership while claiming it's just a one-month…read moretrial. No one takes ownership or accountability when you try to resolve it. The facility is poorly managed--they'll charge you for locker accessories, yet don't have the promised materials available, and won't refund your money.

Had an amazing first experience where I did my free trial. What really sold me was Jasmine. She…read morewas friendly, efficient, and did a great job showing me around and setting me up for success!

One of the best crossfit boxes I have worked out at. Great community and great coaches. All the…read morecoaches are very helpful and help you through your movements and workouts. Right focus on your posture and also push you when you need some extra motivation. BatCity has one of a kind rewards program where you get swag for attending classes, which is pretty cool. If you are skeptical, visit during one of their Sunday free community class or send an email to them.

I have been a member at Bat City for almost 10 months now. Before starting here, I had no previous…read moreathletic background, had never played sports, etc. I say this so that y'all know I started at ground zero! The coaching staff are wonderful and have been so helpful along the way. Linda is one of my favorites, though all the coaches are very knowledgeable so you are in good hands. Safety and form are of utmost important to them. They were really helpful in giving me workout modifications when I first started. I love this place!

I came across a Facebook ad for an F45 "Free 6-Week Comeback Challenge." Since I'm on a health…read morejourney, I thought, "Okay, something different. Let me check it out." The second I filled out the form, I got a call. Lots of questions, which was fine, but my first red flag was when I asked about pricing and how the "free" challenge worked. Before I could finish my question, the subject changed. I was told pricing varies by person, but nobody would explain the free part. I scheduled an appointment anyway because I wanted to see what the hype was about. Before the appointment, I got several texts, including one asking what type of protein shake I wanted. Remember that part for later. When I arrived, it was so dark I wasn't sure anyone was there. I filled out paperwork that mostly repeated the questions I had already answered over the phone. Then I saw a question that said: "If you are not the primary financial decision-maker, please reschedule with your spouse present." Red flag number two. Immediately I thought, "This is about to be a sales pitch." I never got a tour. Nobody explained the classes or how the workouts worked. Instead, I was taken to the back and questioned about my health journey. I explained that I've successfully lost weight before, work with a dietitian, and that my biggest struggle lately has simply been motivation due to some personal things that started around December. The response? Basically, everything I was doing "wasn't working." Wait a damn minute. I've only been struggling for a few months. I wasn't there because I don't understand nutrition or exercise. I wanted to see if group fitness would help with motivation and accountability. Then my dietitian started getting discredited despite him knowing almost nothing about her recommendations or my situation. Every explanation somehow got met with, "Well, it's not working." The facility itself appeared clean at least I think it did. The lights were never fully turned on, so I was basically evaluating the gym in mood lighting . Thankfully my iPhone can make a dark room look like it has light. Then we got to pricing. The "free" six-week challenge was suddenly around $699 and included coaching, classes, meal plans, body scans, and other services. My immediate thought was: Where exactly was the free part? The conversation The second option required an upfront payment, a 12-month commitment, and weekly payments. I explained that I don't make financial decisions on the spot. I like to go home, think about it, compare options, and then decide. That wasn't received very well. The conversation became more about getting me to commit than helping me determine whether the program was a good fit. At one point I was basically told I could either commit or keep doing what I was doing which apparently "wasn't working." Then came the final straw. I was told women spend money on hair, nails, and shopping and could redirect those funds toward fitness. Sir... You don't know me. I budget carefully, and even if I did spend money that way, that's none of your business. Before leaving, I asked if I could observe a class. The answer was no because apparently if people leave, they don't come back. And looking at a class is not going to determine anything. No trial was offered now I see several trial offers online for lower than what I was offered which was nothing Funny thing is, I'm exactly the type of person who leaves, sleeps on a decision, researches it, and then comes back if it makes sense. In the end, I chose not to join. My issue isn't that they charge for services. My issue is advertising a "Free 6-Week Comeback Challenge" and then presenting expensive packages without clearly explaining costs upfront. Ironically, the experience motivated me just not in the way they intended. It reminded me that I've reached my goals before and I can do it again. Oh, and remember that protein shake he texting me about? Yeah... nobody ever offered it when I got there. Guess we both left disappointed False advertising at its finest.

This place rock! The coach's are the best one so far. Coach Von and Karen are so knowledgeable,…read morethey kept pushing me to my potential. After my first class I was so motivated to keep coming back to the Gym. Loved how clean and well organized this place is. Truly love F45 cross trails!

Avoid this location at all costs. I would give 0 stars if I could…read more This has been one of the worst customer service experiences I've ever had. I was treated with complete disrespect by the front desk, and both owners also cussed at me instead of attempting to resolve my concerns professionally. I have phone records documenting these conversations, as they were angry that I wanted to cancel my membership. The problems didn't stop there. Multiple pieces of equipment were faulty, and the saunas frequently weren't even reaching the temperatures they advertise. Rather than taking responsibility or addressing legitimate concerns, management chose to become hostile and dismissive. The situation became so bad that I ultimately had to contact the police and my bank just to get my membership canceled. Even after all of that, I'm still disputing charges because they continued billing me. Melissa, Carmen, and the little man owner / Maintence man whose name starts with "D" were, in my experience, incredibly unprofessional. No customer should ever be yelled at, cursed at, or forced to involve law enforcement and their bank over a gym membership. Seriously, what the heck? There are plenty of fitness studios in the area that value their members and know how to treat people with basic respect. I strongly recommend taking your business elsewhere.

HOTWORX Round Rock-University location (635 University Blvd.) is a great gym, very clean and well…read moremaintained. However, what I would like to mention the most is about the manager: Melissa. She is so nice and makes me happy every time I see her. Thank you, Melissa, for making it a very special place!

The gym itself is just your basic space -- a little on the older, shabbier side, but they seem to…read morebe doing what they can to spruce it up (new saunas in the locker rooms) and keep it clean. Parking is an absolute mess, especially in January/February when everyone's trying to keep those resolutions going. Signing up for classes on the app is a mystifying experience -- I try to sign up a few days early, and the app says I can't sign up yet; then I sign up just before class, and it says I'm too late. So I rarely/never sign up for classes -- this doesn't seem to be a deal-breaker. I am really into dance fitness, though, and if you ever go on a Tuesday evening and see Disney World-style lines wrapped around the building, you know that Jay is teaching "So You Think You Can't Dance." I don't know how to adequately express how wonderful these classes are. Come in whatever mood you're in, and you'll leave with a smile on your face. His dance class has been seriously life changing for me, and I'm so grateful to have them at Crunch!

It's impossible to cancel your membership. They will bill you for life and dodge you when you try…read moreto cancel.