Love Rumble Flower Mound! The couches and front desk team are super friendly and encouraging…read more Bryanna's always such a welcoming face to see when I get there and she's so bubbly and peppy. They all take the time to learn names and greet you. The overall space is clean and never too crowded. My favorite workout hands down!

Cool work-outs and member exclusive events! Amazing and friendly trainers! Would highly recommend!read more

Had a great experience here would recommend the class to anyone. Was just visiting and they treated…read moreour group amazing!

It was at this box that I started my CrossFit journey, and I doubt there could be a better place…read more From the first drop in, everyone was extremely supportive and encouraging. Every coach I've had here for the last almost three years have been great. Your fellow athletes will challenge you, but you'll make many friends. There were never any egos here. Just real people looking to make incredible gains in fitness and wellness. The owners David and Lindsey are awesome and very involved. You'll never have a class with just a "DJ" (iykyk).

F45 Lantana is the best gym I have ever belonged to. Since joining, I have lost weight and become…read moreso much stronger. The owners are awesome, the trainers are encouraging, knowledgeable, and motivating, and the community environment makes working out fun and rewarding. I really cannot say enough good things about F45 Lantana -it has truly changed my mindset about exercise and being healthy.

I started going to F45 about 6 months now after my wife check it out and really enjoyed herself…read more Since then I have lost over 20 pounds while packing on visible muscle definition simply by going 3-4 times a week. The trainers, owners and all staff really are super nice and helpful and truly have your best interests at heart. We have come to look forward to the quick 45 minute routines and love how much they mix it up and push you. Give the free week trial a go and I bet you will be surprised!

After 2020 brought a myriad of new chapters in life (both professionally and personally), I figured…read moreI might as well embrace the concept of change in every aspect of my life. So I set out on an unbiased, objective search to find a new gym. I visited them all: the luxurious mega-gyms, the strip center types, the low cost models, the old school Rocky V gyms, the workout warrior "boxes," and everything in between. After seeing an ad on social media for Precision Fit Labs, I figured I would check it out. Considering most of my experience was strength training in a traditional gym (push, pull, legs, repeat) I have to admit my perception of PFL was a bit "skewed". Now in my 40s, I knew I was no longer young and stupid in the bulletproof and invincible stage. However, I wasn't ready to give in to all the new fads springing up all over DFW. Needless to say, Donnie (owner/trainer at PFL) completely shattered all my misconceptions. After a week of working out with him I realized just how subpar my previous workout regimen was. I didn't warm up properly. My form was a bit sloppy at times, which contributed to periodic muscle strains. My flexibility was atrocious. I didn't properly pair strength training with aerobic/cardiovascular activity. And, quite frankly, I had forgotten how to have fun while working out in a more accountable setting. Fast forward to current day, I now wonder why it took me so long to enter the 21st century of fitness. PFL is now family and I've never felt better. My energy levels are sky high; I've gained some flexibility (still a ways to go though); my muscle tone and core are more defined; I no longer have those minor "ailments" that make me feel my age; and I actually enjoy the culture and camaraderie of working out with other people again. I can't recommend Precision Fit Labs enough. The equipment and gym are state of the art. The people are great. The trainers are knowledgeable and adapt workouts to the individual. For as challenging as 2020 was, I'm thankful it brought me to PFL. Onward!

Commit to Just show up and your life will change for the better…read more.. The team focuses on form, motivation and results, all you have to do is show up.

I fell in love with this workout. Doing spin tones your legs so fast it's incredible but that's not…read moreall. 20 mins of spin to 20 mins of strength, that can be upper body today, lower body tomorrow, and full body the next. It changes everyday and then it ends with 20 min yoga, a great way to finish your workout by stretching those muscles. Having great instructors is what kept me coming back. Happy to be completing 1 year at this location in November.

I love SPENGA!!! Hollie and Macie are phenomenal instructors. What a fun way to work out and not…read moreget bored doing one thing for too long.

I really enjoy Jazzerise Flower Mound, Excellent workout program with cardio and strength training…read more, great music to dance (or work) with, 30 classes to choose from weekly to accommodate full time working people like myself, and...GREAT instructors as well! #Jazzerciseflowermound, #Jazzercise , the best program for anyone who wants to take care of their health and have fun!

I love working out at Jazzercise. Everyone is so friendly and the instructors are wonderful! So…read moreglad this place is in our neighborhood!!!

My husband and I found this gym when we moved to Denton 2 years ago. I called the number listed to…read moreask a few questions and was pleasantly surprised when the owner, Jason, called me back personally. We had a great chat and made sure to answer all of my questions fully and didn't make me feel rushed at all. My free intro class was coached by Chloe. She was very welcoming and so were the other members. Chloe did (and always does) a great job teaching each movement and proving effective cues all while keeping a fun and upbeat vibe! My husband and I have been members for 2 years now and it's safe to say it was the best decision we could have made. Not only did we find a great, safe, and fun place to workout, we have met some of our best friends which has made Denton feel like home faster than we could have ever expected. Jason and Molly have since moved the gym to a bigger and better location and as a member I feel super spoiled every time I walk in. The equipment is well maintained and there is plenty of space to workout without bumping into fellow athletes. They have adjusted SO well to accommodating new safety standards due to COVID-19. Each athlete is able to workout in a designated area safely spaced from others. They also added several new programs that can be done at home for those who still do not feel safe. Jason and Molly are constantly evaluating how they can add more value to their members and take feedback to heart. If you're looking for a great gym, quality coaches, and an inclusive community, then you will love this place! :)

90 Day Update: The MVMT Lab is more than just a gym. It's an incubator of awesomeness! I get…read moreexcited to go workout with such amazingly supportive and inspiring humans. In 90 days my body has changed in noticeable ways, and I'm definitely getting stronger. I've never stayed this committed to a workout regimen this long, and that's 100% because of how amazing this gym is. I've never once been intimidated, made to feel inferior, or pressured into doing a movement that might cause an injury. In my experience at The MVMT Lab: Every movement is modifiable. Every workout is achievable wherever you are in your fitness journey. The culture is inclusive, diverse, and wonderfully positive. Every coach is well-educated and informed about how to make sure you're moving safely with good form. The other athletes are super supportive and encouraging af. If you're on the fence about trying CrossFit, The MVMT Lab is an amazing spot to get you moving on your fitness journey!

3.5 Stars Please…read more.. First off let me say the staff is super friendly, very helpful and yes a welcoming environment! But, if you're 6' or taller you'll have issues with the size of the interior sweatbox. I am 6' and had issues every time. It's just not tall enough for stretching overhead or long enough when you have to lay down. Don't get me wrong, I loved the workouts and the sweating, but besides the interior dimensions, the instructors were just alright as you can tell they were not sweating as much as I was which was a bit unsettling to me. Are they truly really pushing and sweating in a box-like I am? I doubt it because it doesn't look like it and that in and of itself of off-putting to me. Still, I had issues with the dimensions. Not sure who designed them and what they were thinking...? I had signed a contract for three months (as you have to when signing up or unless you go visit to visit) and planned on stopping after three months anyway because of this very issue (the size) no matter how much I enjoyed the workout itself and the sweating. But, since we are moving I had to cut my time short. The cancellation process (as they always are anywhere) was a bit frustrating though the staff was super helpful. It's just the process that's all. Yes, I'm a fan of working out and sweating a lot, but not in a sweatbox that I do not fit and I would prefer to feel like the person instructing is really working out as well especially if you're in a sweatbox like that.

I love that I can follow along with the virtual trainers and don't have to think about what I'm…read moregoing to do for my workout. I sweat like crazy in the saunas and there is a great range of workouts to choose from. I am disappointed though that I can't just chose whatever workout I want, I have to be there at a certain time and with my schedule I'm able to workout at 6pm so there's workout options I wish I could do but they're only available earlier in the day :/

Had a great first class and the coach was so fun and energetic! The vibe of the classes was fun and…read morethe people were welcoming. Signed up for a year with my husband!

Showed up bright and early for my first workout this morning at 5:00 a.m., only to discover that…read morethe door--and apparently everyone responsible for unlocking it--was still asleep. Waited until 5:12 with no sign of life, so I headed out. Not exactly the first impression I was hoping for. I'm all for starting the day early, but apparently the gym had other plans.

I had both my hips replaced in August and after the in home therapy I chose S2S Performance for the…read moreout patient follow on therapy I needed. Everything about S2S was outstanding from the scheduling/therapy/equipment/helpers etc. Both Meredith and Elise are incredible in both knowledge and skill. I had a lot of questions throughout the 6 weeks of therapy and they both answered all my questions. While getting my therapy there I could not help but notice the Pilates classes going on and the professional instructors leading those classes. I finished my therapy in November and think they S2S have moved to a different location on FM 407 to add needed space. There's a reason they have won best in Denton County for numerous years. I have had other experiences with therapy in the Flower Mound area, and while they were not bad, they were nothing close to the great experience I had at S2S. They also handled all the insurance issues. Thanks S2S. Dave Slack Double Oak, TX.

In 2021, I underwent shoulder surgery on both shoulders--one in February and the second in July. I…read moreintentionally scheduled both surgeries within the same calendar year so my insurance deductible and annual out-of-pocket maximum would be met once. I explained my strategy to S2S at the 1st therapy appointment. They said this will not be an issue, and they dealt with similar situations all the time. Everything proceeded without issue until about October 2021. When I checked in for my appointment, I was told I owed a copay, despite my out-of-pocket maximum having already been satisfied. I immediately raised the concern, questioned why I owed this charge, but paid it anyway. I explained my strategy to S2S again, and said that I will not pay any out of pocket expense during 2021, and that we should cancel any future appointments until this was resolved. I was told it must be an error on BCBS's end, and they would get it taken care of, and that I needed the therapy, so please continue my scheduled appointments. They told me at my next appointment that BCBS said I had exceeded my maximum allowed sessions for the year, but not to worry. They would get another prescription from my Surgeon for additional therapy, and I would not be charged anything. I suggested cancelling that appointment until they received the prescription, and BCBS had approved it. They assured me that I would not be charged anything, and they were 100% confident they would handle it. Based on these clear and repeated assurances, I continued treatment in good faith. At no point during my visits was I informed of an outstanding balance, provided documentation of charges, or told payment would be required. After a few more visits, when checking in, I asked for an update. I was told that I had a balance, and that they had been adding charges every time I came. I was very upset, reminded them of our many conversations about this, & cancelled that appointment, and any future appointments. They kept pressuring me to continue my therapy. I told them that if & when they get these charges removed and provided me with written assurance that I owed nothing, then I would return. I never heard anything from S2S until several months later. I was contacted by their accounting department and informed that I had a balance of nearly $700. I again explained the prior assurances made by management. I was told the matter would be reviewed and that I would be contacted if there was an issue. I never heard anything else from S2S, until more than a year of no communication. It was their accounting department asking if I contact BCBS and appeal their case and try to get BCBS to agree to pay the balance. I agreed to help, and spent almost 4 hours working directly with my insurance provider trying to appeal the charges, but was unsuccessful. I promptly relayed this information to S2S. They thanked me for trying and hung up. I assumed that was the end of it. Nearly four years after treatment, I was contacted by Meredith Tittle (the owner) offering me a payment plan, despite the prior assurances that these charges would never be my responsibility. I informed Meredith (in detail) about every conversation I had with her people. Soon thereafter, the account was sent to collections and reported to the credit bureaus, but the new amount is over $1,000. This dispute is not about ability to pay--it is about reliance on repeated representations made by staff who stated they had authority and assured me I would not be charged. Those assurances were the sole reason I continued treatment. My advice to others is simple: do not rely on verbal assurances from S2S regarding billing or insurance coverage--get everything in writing.