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Holos NYC

3.5 (48 reviews)
Closed • 12:00 pm - 7:00 PM

By appointment only

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Inside lobby - so clean!
Liselle L.

I was so excited to finally be able to try out the sensory deprivation tanks at Infinity Float! It only cost us ~$80 because we were first time customers! Once we entered, we noticed the lobby looked just like the entrance to a fancy spa. Classical music flowed throughout the room, and the absence of other customers around us promoted the relaxing and mellow ambiance Infinity Float is trying to promote. We confirmed our appointment, and after a couple of minutes, the receptionist explained in detail on how to prepare for the float experience, any tips on what to do once we start floating in the tank, and how to operate the switches in the tanks. After showering away/placing the earplugs, I finally entered the tank. A whole hour in the tank, and I could feel the tension in my body melt away into the float tank. The water is heavily loaded with Epsom Salt, so it's very easy to float in here, won't wrinkle one's hands, and is quite smooth and silky. There are switches on the sides of the wall allowing people to use twinkly lights and/or music in case anyone is not ready/does not want to immerse themselves completely into sensory deprivation. However, if one wants to, he/she can completely turn off all the lights and music to be left alone in a chamber absent of sound and sight. It saddens me that a lot of people have had such a terrible experience due to being able to hear people outside, but I personally didn't hear any outside noise whilst staying in the chamber! I had a wonderful time in the float tank, and I'm glad I tried it out for the first time at Infinity Float!

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Review Highlights - Holos NYC

“The lady who greeted me at the desk was very friendly and welcoming, and explained everything very clearly.”

Mentioned in 3 reviews

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Chill Space - Infrared sauna

Chill Space

4.6(54 reviews)
0.9 mi•Murray Hill, Midtown East

A very underrated wellness spa located in the heart of Manhattan, a few blocks from Grand Central…read more Almost don't want to advertise what a gem this place is! I've only tried the float therapy here so far. The float rooms are located in the bottom floor down this very steep staircase, but inside it is nearly completely soundproof (or as soundproof as one can get in the middle of Midtown...). The experience is very relaxing, as you get a huge private room to shower and then float in. The tubs are also really big so you don't feel claustrophobic. I appreciate the amenities as well, like lotion and little packets of Vaseline to cover up cuts. You get plenty of time to shower before and after your appointment so you do not feel rushed at all. Staff is very knowledgeable, courteous, and friendly. They do not try to upsell you on stuff and kind of just leave you to do your own thing, which I really appreciate.

I really look forward to my sauna sessions at Chill Space. Chill Space embodies its name, the spa…read moreis airy, bright and welcoming. Everyone I encounter is kind and knowledgeable. There are two private sauna rooms, both are large and fully stocked with towels, a robe, cold water, eucalyptus infused face towels and wipes. I prefer sauna room 1 because it has a private shower. The sessions are easily booked on their website (they are open 4 days a week). I also love how central their location is, they are located two blocks from Grand Central Station/Bryant Park. I've been eyeing their list of treatments online, and I am really looking forward to trying their salt room and floating chamber. I highly recommend the Chill Space!

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Chill Space - Chill Space NYC Sauna

Chill Space NYC Sauna

Chill Space
Chill Space - Chill Space NYC Cryosauna

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Chill Space NYC Cryosauna

Vessel Floats - Matcha Rosa "Reflect" selection

Vessel Floats

4.8(47 reviews)
1.7 mi•Greenpoint

Had my first visit to Vessel Floats today after getting a $100/month unlimited visit membership. I…read morewas greeted & had the options explains. Was served a venerate with tincture that is intended to assist your "mellow" and shown to the shower/float room. Well outfitted with ear plugs, shower products & lotions...then into isolation. I chose darkness with instrumental music. About an hour later, feeling well rested, the light & voice cues let me know time was up. Showered. Dressed. Back out to reception where I was given a warm green tea (tea, coffee+ are your options). I wonderful retreat. I highly recommend a visit!

It was my first time trying a sensory deprivation experience and vessel floats made it really…read morelovely. At first you walk in, they provide you with a menu so that you may choose the prefloat tonic. I thought it was really interesting, I picked the euphoria one. Tasted like a nice tea and was a beautiful color, I'm guessing from the butterfly pea steeped in it. The adaptogens has a bit of a bitter taste but it was warm and not off putting at all. Then you choose your float experience. I had a hard time deciding between full sensory deprivation or a guided meditation. I did the vessel of love but it was good to know that if I wanted to, I could turn off the lights and the guided mediation at any point - which I did and it was lovely. The room was very clean, they gave me the steps I needed to wash and exfoliate my skin before hand. All their products are le labo and smell amazing. After floating you pick a drink to reflect and I choose the chai which was the safest bet in my opinion in flavor. Besides instruction there isn't much interaction with the staff but they were helpful if ever needed. I think it's a nice treat to yourself to decompress after a stressful week. I do think the 80 dollar entry for first time floaters should be the overall price for all however. Especially since the experience is just an hour.

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Vessel Floats - Customers come from far and near to relax in this tranquil atmosphere barrrrs

Customers come from far and near to relax in this tranquil atmosphere barrrrs

Vessel Floats - Euphoria "Dose" selection

Euphoria "Dose" selection

Vessel Floats

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Reset Float

Reset Float

4.9(52 reviews)
16.3 mi

An absolute must try!…read more Decided to give this place a try after I saw it on Groupon and I must say it's a unique experience. Before you get in the tank you have to take a shower and strip all the oils, perfume and such from your body and hair. Then you can get in the tank. The tank is filled with salt water which automatically makes you float. I turned the light off while in the tank and played the soothing music that was provided. This experience helped me to decompress and destress for an hour. After I felt calm and relaxed. When I got home it was the first time in weeks that I slept straight through the night. So 100% give it a try.

This was a really nice experience. I especially loved the float, very different from any other spa…read moreexperience. The guy at the front desk was very welcoming, he greeted us as soon as we walked in. He told us it would just be a few minutes while he got the rooms ready for us. He was very thorough in explaining the process and offered us waters and showed us where we could get some should we need more during our time there. The place was also very clean. They provide robes, towels, slippers, pretty much everything you need. I did the two part experience, starting with the sauna and finishing with the float. I started with the sauna where which was 45 mins then moved to the float which was 1 hour. The only issue I had here was that the sauna room was too small. I was unable to fully lay/stretch out on the bench, which would've made for a much more relaxing experience. Instead, I had to sit the 45 mins with my knee bent and the bench was hard on my butt despite them having a towel down. The float was by far my favorite part of the experience. It's right across from the sauna room. The guy again comes to take you there and explain the process in detail. There's a shower for you to use before you get in the float and to get your body ready and acclimated to the temperature in the float. There's float has light and relaxing music, both of which you have control of if you want it or not. I turned the light off initially but it was way too dark for me lol I felt trapped so I opted for lights on. The process was so very relaxing that I even fell asleep for a while. I was woken up by the audio telling me the float has ended and thanks for floating. It also tells you that it will begin the cleansing process soon so you should exit the float. As I was showering and getting ready to leave, I saw it going through the cleansing process which was good to see. Definitely recommend this float if you are stressed or just need a mental break. It was good to just be in there with you and your thoughts to reflect and detach and then eventually, truly relax!

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Reset Float - Bathroom

Bathroom

Reset Float - Shower

Shower

Reset Float - Sauna room

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Sauna room

Aire Ancient Baths - Tribeca - Let the Xmas  zen begin!

Aire Ancient Baths - Tribeca

4.0(1.1k reviews)
1.7 mi•TriBeCa
•$$$

I'd probably give it 4.5 if I could, just because the price is with a massage is a bit over the…read moretop, but I just wrote a review for Bathhouse in Flatiron and between the two Aire is a clear winner. We went here a few months ago. The place is very dark and feels like you're in an underground cave (which I guess you kind of are...) that's cordoned off from the rest of the world. Bathhouse felt much more like an open public space, less well-kept, and the intake at the front desk was very poor. Aire had a wonderful onboarding with a detailed explanation of everything available and where to go for it. The massages were mostly rub-downs and were very relaxing (I fell asleep during mine) but not therapeutic, per se. Aire also has salt scrubs you can do, which is a nice touch, and overall the pools are immaculately maintained during the day. So if you're deciding between the two and have enough money to go to either, I recommend spending a touch more on Aire. It's worth the difference.

My husband gifted me a spa experience for Mother's Day and it was the ultimate treat…read more It was pretty busy for the first time slot, likely because of the holiday. He booked a 90 minute massage at 8am, so I had until 11 to enjoy the baths before/after my massage. Once you enter, you're guided to a locker where you can change into your bathing suit and then go to the baths for a tour if it's your first time. There are a few different pools, each with their own temperature and/or benefits. Don't miss the bath upstairs with a beautiful skylight! My massage was an ok experience - pressure fluctuated throughout, so it was hard to pinpoint when to tell her to go harder or softer. Even though there were a lot of people, it didn't seem too crowded in each pool at any point. The ambience is very dark, calming, and relaxing. Not sure I would buy a pass just for the pools because there's only so much time I can spend in each. But it's a great treat

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Aire Ancient Baths - Tribeca
Aire Ancient Baths - Tribeca - Calmth

Calmth

Aire Ancient Baths - Tribeca

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La Casa de Vida Natural - Seating and waiting area

La Casa de Vida Natural

3.2(36 reviews)
1621.3 mi

The perfect getaway in the middle of Manhattan. The location in Gramercy is basically a transplant…read morefrom Puerto Rico, where it was first opened. The wellness center has both tropical island and old New York vibes. A place where you can easily relax and disconnect from the present time. I particularly love the Rejuvapod and the treatments with lights. I have sensitive skin and the blue light and infrared cleared my acne and scars! It's amazing!! They also have midweek specials for specific treatments and it's totally worth it! They are open from 10:30am to 6:30pm

I did the 1 hour flotation. Let me start out by saying I had originally rated it as 1 star, but…read moreafter walking around afterward, I decided to walk back and ask for a refund. The nice man at the front desk was very accommodating and refunded me my $80. So, as far as customer service, this place is great. Unfortunately, the rest of my experience was quite bad. The idea of the flotation tank is sensory deprivation. Its supposed to be pitch black. It is. It's supposed to be completely silent. It is not. The whole time I was lying there, I heard something clicking. Every couple of seconds: click. And 2 seconds later: click. And as if that was not annoying enough, once in a while, the clicking stopped. For about 8 or 10 seconds, I thought "Finally, it's quiet!" Then it starts again. Clicks and clicks and clicks, every few seconds or so. Turns out, I learned while I was leaving that the clicking noise was the water heater that's designed to match the water temp with your skin temperature. But, it is so distracting that I just kept getting more and more ticked off. All the while, it's hot and humid, so the sweat begins dropping into your eyes, but you can't do anything about it, because if you wipe your eyes, you get Epsom salt in them. Actually, on second thought, that would've been preferable. But neither lying in a humid bath tub with tapping sounds every 3 seconds nor putting Epsom salt in my eyes are worth $80. Nice guy at the front desk, though.

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La Casa de Vida Natural - The Forever Fit Vibration Machine, as used in La Casa

The Forever Fit Vibration Machine, as used in La Casa

La Casa de Vida Natural - La Casa Day Spa logo

La Casa Day Spa logo

La Casa de Vida Natural

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om life Wellness Modern Recovery Spa - Floating in the Pod

om life Wellness Modern Recovery Spa

4.8(82 reviews)
3.4 mi

Wow! Love this place!! Made appointments for my boyfriend…read moreand I for the floatation therapy, nuratec, sauna, and cryotherapy today. Right when we arrived we were greeted. Very friendly staff! Both ladies were great. Very informative and helpful. I love the aromatherapy and the complimentary tea and water. The tea was delicious! I love that everything looked so clean. We felt safe! Everyone was masked. The floatation therapy was incredible! Each pod was clean and the showers were unique! Love the whole experience!! The infrared sauna was great too! 149 degrees. We detoxed. The large sauna was perfect for us. The lights were also a cool feature. The "full body" cryo was okay. Negative 249 degrees F. The nitrogen didn't reach quite as high as the full body one I did in NYC. So I probably wouldn't come here for full body cryotherapy again. Felt great from the waist down but didn't get much higher. My boyfriend loved the nuratec on his legs. They have legs, hips, or arms. He said it felt great. It's similar to the machines at the pharmacy that take your blood pressure but for your whole leg he told me lol. I would try it! We were told it's like a massage using air. It's pretty cool! We will definitely be returning here for some more treatments. :)

I feel like I need to warn y'all. Do not buy any service form this place…read more They are willing to steal your money and hide it behind *credits* I was gifted a float and massage. Couldn't do the float since my skin was way too sensitive and the system was literally burning my skin. Did the massage that was great. Even tipped $50 Figured I'd come back later another day. So I ordered another service. This time I paid for its Fast forward one week, I emailed to cancel. I will be leaving the area and can no longer keep my appointment that I made for two months from the purchase date. They refuse to issue a refund and want to keep it as credits. This is not how you do business or treat customers. Also their "lounge" is non existent. Just a bunch of empty computer boxes. There was no where to sit. Not worth the price they charge for any of their services.

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om life Wellness Modern Recovery Spa - Infrared Sauna for Two

Infrared Sauna for Two

om life Wellness Modern Recovery Spa - Infrared Sauna time!

Infrared Sauna time!

om life Wellness Modern Recovery Spa

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AIRE Ancient Baths - Waiting area

AIRE Ancient Baths

4.0(46 reviews)
2.0 mi•Upper East Side

I have visited AIRE a few times, but this was my first visit to the Upper East Side location, and…read morethe experience was exceptional. I brought my aunt, who was visiting from out of town, to enjoy a relaxing day at the baths. She recently underwent major surgery, which has limited her mobility, and the entire team went above and beyond to make everything effortless for us. They accommodated her needs with such kindness and grace that we never once felt like we were inconveniencing anyone by asking for a little extra assistance. Gabriella welcomed us at check-in and was genuinely warm, friendly, and attentive from the moment we arrived until we left. She immediately set the tone for an incredible visit. We had massages with Gabriel and Anna, and both treatments were outstanding. We each left feeling completely relaxed and well cared for. Gabriel was also very accommodating outside of the treatment room, which made an already wonderful experience even better. Vanessa in the locker rooms and Alex in the bath area also stood out for their kindness and attentiveness. Every interaction felt sincere, and every member of the team contributed to making the day feel special. AIRE is always a beautiful, one-of-a-kind experience, but what truly sets this location apart is the warmth and genuine hospitality of the team. They elevated our experience to another level.

This was my first time visiting the Upstate West Side Aire facility, and overall I had a very…read morepositive experience. Every staff member I encountered was professional and kind, the facilities were beautiful, and the massage was honestly one of the best I've had. The only caveat for me was the experience at the front desk. While the staff member wasn't rude, I did feel that the welcome lacked warmth and attentiveness. I had prepaid for several add-ons, including a hot oil enhancement for the massage, a juice and wellness shot intended to be enjoyed during the bath experience, and an additional pressed juice. While I did receive the oil enhancement during the massage, the other add-ons were never explained or reminded to me throughout my visit. When I went to check out and return my bracelets, I was initially told that I was "all set," and I had to remind the front desk that I had prepaid for additional services. Only then was I given one juice. I appreciated that it was acknowledged, but I was still short the juice shot that was intended to be enjoyed during the bath portion of the experience, which unfortunately never happened. Because everything was prepaid in advance, I also wasn't really sure what I was supposed to do at that point -- ask for a refund for the missed add-on? I didn't want to make a fuss or create an uncomfortable situation, so I just left it alone. But that lack of attentiveness at the end did take away from what was otherwise a very positive experience. I think the front desk role is especially important because that person is both the first and last impression of the experience. They are helping set the tone when guests arrive, but they are also the one wrapping up the final moments before guests leave. As wonderful as the massage, facilities, and atmosphere were, the ending unfortunately became the part that lingered in my mind afterward. I genuinely wish the experience had felt a little more seamless and attentive from beginning to end, because otherwise it truly would have been exceptional.

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AIRE Ancient Baths - Bathhouse

Bathhouse

AIRE Ancient Baths
AIRE Ancient Baths

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Blue Light Floatation

Blue Light Floatation

4.3(30 reviews)
0.4 mi•Chelsea

This is a long overdue review. The float is located inside a private apartment inside a small,…read moreold-school apartment building with a small lobby/concierge/doorman in front. Sure, that might sound a bit unusual...to do a float in someone's private home, but, hey, that's what makes it such a New York City experience, right? Sam was wonderful, and the entire experience from start to finish was phenomenal. While you are taking your pre- and apres-showers in Sam's one and only bathroom/shower, it was impeccably clean and clutter-free, with a fresh towel at the ready for you. I can't wait to return!

Interesting response, "total recall" ha!.. could prove valuable to get out of that apartment a bit…read moremore. Here's the email exchange for those interested... read from the bottom up... From: Mark Date: Thu, Apr 20, 2017, 6:42 PM Subject: Re: Reservation To: Samuel Zeiger I would remember... the same way I remember that I used 2 of the 3 sessions.  No worries Sam.   On Apr 20, 2017 6:37 PM, "Samuel Zeiger" wrote: Since you were last here in 2010, I don't know how you can expect to remember exactly what I told you at that time. This has always been my policy, and is the first thing I tell anyone who asks to purchase a package here.  --- Sam Zeiger www.bluelightfloatation.com 212-989-6061 On Apr 20, 2017, at 6:31 PM, Mark wrote: That's disappointing, I do not recall you ever mentioning the six month expire.  On Apr 20, 2017 5:54 PM, "Samuel Zeiger" wrote: Hi Mark, First I will mention that all packages are good for 6 months only, and since I just tried to locate your file in my drawer which currently cuts off after 2013, it must have been purchased prior to then and is no longer valid. The first thing I mention when selling package deals is they are valid for 6 months only. As for tomorrow, my day is fully booked. Next week there are many openings but best would be for you to phone when you have an open couple of minutes, so that we can discuss realtime both of our availabilities and see what we come up with. I'm here between 10am-8pm, so feel free to phone any day Monday through Saturday.  Warm regards, Sam Zeiger --- Sam Zeiger www.bluelightfloatation.com 212-989-6061 On Apr 20, 2017, at 5:43 PM, Mark wrote: Hi, It's been a while..... I would like to schedule a hour to float..... ideally tomorrow afternoon..... or else some time next week.  I believe I still have a float from an old 3 pack I purchased. Let me know. Thanks, Mark

Holos NYC - spas - Updated October 2026

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