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Herbal Spa Sauna & Salon

3.8 (370 reviews)
ModerateDay Spas, Saunas
Open 8:00 am - 9:00 pm

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Rebecca C.

I love this place! It's my second visit at Herbal Spa Sauna, and I love that Aeko is the lady who helped me. I got the herbal spa special for $140 before tax. It's a Korean scrub with acupressure massage and facial treatment. It's a lovely combination and truly refreshing! You'll first enter the Himalayan sauna room. Make sure to bring the water the provide you so that you don't get dehydrated. Drink in between until you're ready to come. I know spend a good 15 -25 minutes. You know your body well so stay a long enough but not too long. The next step is for you to enter the steam room. You can probably stay between 5 - 10 minutes. Make sure to drink water before going and keep your eyes close. Once you come out, take the cold bath. It's super cold. It's almost as if you're in an ice bath. I honestly couldn't stay longer than 3 minutes. And, that's ok! Come out and just go back in lol. I love ice bath because it helps with body aches and sore joints. Once you're satisfied then jump in to the hot bath. This is a must before getting the Korean scrub. It helps open pores and releases toxins. The pressure of the scrub is sooooo good but know that Aeko's got a strong hand! It's truly amazing how much pressure she's got on you. I felt like a few knots has been fixed. Once the scrub is completed, you'll be covered in a toasted coconut oil all over you to get the full body massage. Believe me when I say that more knots felt untied or fixed! Then you'll have your fresh, chilled cucumber facial mask. This feels amazingly refreshing! Aeko also washed my hair. The shampoo/conditioner smells nice. You'll be finished with a cup of milk face wash. I feel like some of my stress has been drained. This is definitely something I'd like to do at least once every six months or once a quarter. Thank you, Aeko! Thank you, Herbal Spa Sauna!

Robes provided but not these
Angela R.

I love this place!!! The ladies are sweet. My first time, I was the only one there and one lady sat with me. They speak limited English, but they are happy, delightful and it feels like visiting Aunties. The scrub is followed by a coconut bath and cucumber peel facial. You feel like a million bucks after. My second time I brought my 2 bff's. They loved it! The whole process w pink salt room to hot tub and massage. Experiences are what you make of them. Be open minded and enjoy the process. You are going into a different culture, respect it!!! Going again today w my neighbor!!! Fabulous

Big shout out to this beautiful lady right here. Thank you for your kindness
Joan P.

You know it's good when you fly in from a neighbor island just to come for a spa treatment! The Himalayan salt room is bomb and so is the steam room and the scrub is out of this world. I am so stoked to have found this gem and I look forward to all my future appointments.

Description of "Herbal Spa Special."
Tre B.

The only good thing about our experience was that we learned there is an inexpensive steam room: $30 for 2 hours. Everything else about our experience was, frankly, terrible. The hostesses spoke barely any English which was, I think, the cause of several problems. When we arrived, I stated very clearly, several times: I wanted a massage followed by the steam room, and my wife just wants the steam room. I don't think the hostess understood, because she kept misquoting me. She pointed to the "Herbal Spa Special" and said she would charge me for that and my wife for only the steam room. I said, okay. After changing, she directed us both to a hot rock sauna. When I tried to clarify, she just kept telling us to go in without listening to me. So, I just did. At this point, we thought this was "the steam room"; which, isn't really a steam room. So, my wife decided she would just do the "Herbal Spa Special" with me instead. We went out and asked for the change. We ended up both getting a terrible massage. I was told I could go to the bath room - which didn't have an operable steam room - and then that would be it for me. I said I didn't want the bath room, and then the lady said that was it for me. The massage literally included none of the things listed: no body scrub, no banana milk yogurt, and no cucumber facial or hair wash. My wife ended up going to the bath room and discovered that there was an operable steam room in the female section. So, she ended up using that. But, I would've saved a ton of money if the lady knew English and listened to me. As it is, I spent close to $300 for pretty much nothing that was advertised.

Cockroach in sauna

I would not recommend this spa. It is old and dirty. Staff is not friendly and tries to make you pay in cash. After the experience you can see why! I was the only person in the men's section. As you can see from the photos there were dead cockroaches in the changing area as well as in the sauna. How do you not go I. The facilities to ensure cleanliness for your customers?

Pool was shitty smell and dirty water quality with a bandaids.
Joe L.

Pool water is dirty and shitty smell. Bandaids float on the pool. Asked cash only to avoid income tax report. Worst spa. Nerver recommend.

Front sign
Christene G.

My first time! AMAZING! I will definitely come back! Body scrub and massage. The lady I went to was Julie, nice.

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2 months ago

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17 days ago

Korean.Body.Scrub! Come here if you want silky, baby smooth skin after since they remove like 3 layers of skin. :)

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15 days ago

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2 years ago

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3 months ago

Good place, workers are great as well. Parking is limited but facility seems to be maintained cleanly. Will go back again.

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2 years ago

Best korean spa with a salt room and a cold water pool! I always feel refreshed and clean after.

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Herbal Spa Sauna & Salon Reviews in Other Languages

Ask the Community - Herbal Spa Sauna & Salon

Are the sauna's allowed to have men and women at the same time? Or is it only men only and women only sauna rooms?

There is a men's side and women's side... no coed

Do you have a ice plunge pool?

Yes

Can men get body scrub?

Yes! Please give us a call if you have any further questions or would like to book an appointment.

Can men come here to just use cold plunge and sauna? And if so do you need to make an appointment or can you drop in?

We charge a fee for both women and men to use the spa. To foster a clean and healthy experience, we ask that all guests call ahead to schedule an appointment so that we do not overlap parties. Mahalo!

Are men allowed? Every place I have called so far do not allow men. If so what are the amenities for men or restrictions

We do have a men’s only spa section with a hot and cold spa, sauna, and steam room. Please give us a call to schedule a time to come by!

Do you have an area for men?

We do! Please stop by if you'd like to take a look.

View All 9 Questions

Review Highlights - Herbal Spa Sauna & Salon

So relaxing in the salt sauna room, then to the cold plunge, hot tub, cold plunge, jade sauna then the body scrub!!

Mentioned in 62 reviews

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Studio 7 Hawaii - Contrast Therapy - Traditional Sauna + cold plunge/ ice bath

Studio 7 Hawaii

5.0(28 reviews)
3.3 mi

this was such a cool experience. to go from sauna to cold…read moreplunge multiple times in an hour it gave us energy and left us less sore the next day can't wait to come back !

Hey guys! I am obsessed. Ok so the place is located on Monsarrat where cars are kind of flying on…read morethe road so be careful. There are tons of street parking on Monsarrat and the side roads. I lucked out and found parking right across the street. As you walk down the ramp you see a nice lawn, 2 story large house and the barrel. I happen to go on the day that the run club meets later that evening so there was an ice bath in front. We are welcomed with a warm smile and the host answers all of our questions on all of their services: sauna, cold plunge, red light therapy and IV drip. He handed us towels and escorted us to our section. We opt and go for the contrast therapy. I wasn't sure what to expect since this is my first time but the combination of heat in the sauna and cold in the ice bath is a game-changer. He recommended that we do the sauna for 15-25 minutes then 3+ minutes in the ice bath. Our section is a beautiful oasis. As you walk through the gate there are black stones and plants that create a serene area. The sauna is in a shape of a barrel designed with natural wood and glass doors that add a modern touch. There is a shower that we used to rinse between going to the sauna and the ice bath. We got 45 minutes that I felt was enough time to do both twice. The sauna was relaxing and the cold plunge a shocking but exhilarating experience. I could feel my circulation improve and a decrease in inflammation. I highly recommend this place! I left feeling refreshed.

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Studio 7 Hawaii
Studio 7 Hawaii - Sauna and cold plunge

Sauna and cold plunge

Studio 7 Hawaii - Contrast therapy- sauna and cold plunge

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Contrast therapy- sauna and cold plunge

Makaloa Sauna - love the option for a cold tub with the hot. it really wakes you up!

Makaloa Sauna

4.5(46 reviews)
0.8 mi
$$
Women-owned & operated
Walk-ins welcome

This place is amazing! I got the body scrub and I left feeling so clean and relaxed. I love the…read morewelcoming environment. I've gone twice already and will be back again!

OMG I'm so melty! This was such a great experience and I…read morewill be back! I'm a big girl (about 220) and was nervous about going because I was feeling self conscious about being naked, but I'm glad I did it anyway! The spa is not super polished like a resort, but it was so comfortable! The staff is really nice and helpful! There was a bit of a language barrier between myself and the woman providing the services I booked, but the woman that checked me in speaks English and was able to help me if I couldn't mime my way through something. I booked the Makaloa Special Treatment and was absolutely not disappointed. I'd never had a body wrap before or a hair treatment or a facial treatment like that and I feel like this is what luxury feels like. I'm already a fan of a full body scrub, the wrap had me smelling like strawberry pop tarts in the best way, the face mask was interesting because it was quite cool going on like a gel and the solidified, then she pealed it off, my skin all over is so incredibly soft. It's a really good value for the price. 10/10 recommend!

Photos
Makaloa Sauna
Makaloa Sauna - Makaloa Sauna provides snacks! Cool down with refreshing sikhye rice punch, and replenish some electrolytes with sauna eggs and side salt :)

Makaloa Sauna provides snacks! Cool down with refreshing sikhye rice punch, and replenish some electrolytes with sauna eggs and side salt :)

Makaloa Sauna - Complimentary with your visit, enjoy exfloliating scrubbing towels and bath mitts

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Complimentary with your visit, enjoy exfloliating scrubbing towels and bath mitts

Loess Spa - All scrubbed clean.

Loess Spa

4.7(234 reviews)
2.4 miKalihi

I'm not sure why I waited so long to come to Loess Spa, but I'm already planning my next visit…read more For some reason, I always assumed parking would be a nightmare in Kalihi, but they actually have their own private parking lot right in front, partially enclosed with bamboo fencing, which made arriving super easy and relaxing from the start. I was honestly blown away by both the service and the amenities. I did the basic scrub package, which came out to around $100 total including the $50 entrance fee, and it was absolutely worth it. The entrance gives access to all the spa amenities including the charcoal sauna, red clay sauna, steam sauna, dry sauna, hot tub, and cold plunge tub. I came in around 10 AM without an appointment and they were still able to accommodate me for an 11:30 scrub, which I really appreciated. I highly recommend making an appointment though, especially if you're planning on getting a scrub or package service. I was able to experience all of the amenities, and for most of the saunas I actually had the rooms to myself, which made the experience feel even more relaxing and peaceful. Honestly, this would make a perfect solo date or even such a great girls' day activity. My scrub was done by Young, and she was amazing. She made me feel comfortable the entire time, maintained eye contact while speaking with me, was very personable, and provided such attentive service. You can tell she genuinely cares about making clients feel at ease. This was actually my second Korean spa experience in Honolulu, and honestly, the other one doesn't even compare to this level of cleanliness, service, and overall atmosphere. The only minor thing that made me slightly uncomfortable was during checkout while I was tipping -- another worker or possibly co-owner was standing directly behind me, and I wasn't sure if she was looking at the screen. It wasn't enough to ruin the experience, but it was the only moment that felt a little awkward. Other than that, my experience was amazing from start to finish. Definitely worth the visit, and I could easily see myself coming back monthly.

I came in for the #5. I spoiled myself and it was worth every penny. Young was awesome and…read moreamazing. She is definitely experienced. The facility offered a red clay room, a charcoal room, hot and cold spas, and both a dry and steam sauna. They provided a locker, a robe and slippers. Clothing is not allowed in the hot tub or cold tub. I left Young a $50 tip. I did not feel comfortable that the tip envelope that the front desk lady gave me was already used. It had been sealed before and peeled open, and it was wrinkled. My thought was that I hope the tip made it to Young in full. They have a nice garden in the front. They sell food, but I didn't try it. I ordered a coffee, which I was able to sip on after being in the steam rooms and hot spa. I would have given a 5 star based on the service and young alone, but the used envelope kept me from doing that.

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Loess Spa - Loess spa brochure

Loess spa brochure

Loess Spa
Loess Spa - Brochure/Menu (7/25/23)

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Brochure/Menu (7/25/23)

Spa U’ilani - Oshibori to freshen your hands

Spa U’ilani

4.8(229 reviews)
0.5 miDowntown
$$

Service - 5 stars Ambiance- 5 stars…read more I visited Spa U'ilani last week for a Anti-Aging facial. I wanted to spend the entire day in here! As soon as you check in for your appointment, there are forms you will have to complete and while you do that, you are provided with a warm face towel and soothe the nerves and to begin your relaxation treatment. The staff member that greeted me was very warm and welcoming. You are offered a luxurious robe and slippers to wear during the entirety of your spa treatment. Prior to entering your treatment room, they ask you to wait in a beautifully curated and super cute room with a water dispenser and mixed nuts for you to enjoy while you wait. It was a whole vibe with low lighting , modern touches and such comfortable lounge chairs. Donna was the female who served me. She seemed very knowledgeable about how to better care for my skin and was thorough with each step she took. After your treatment, you have the option to take a nice, warm bath in their state of the art, delta showers and help yourself to the products in the bathroom. I can't wait to visit again :)

If you're looking for a place where the entire environment is designed to slow you down and help…read moreyour body unscrunch, Uilani delivers. I had a wonderful massage experience at Uilani Spa from the moment I walked in. Everyone who works there is friendly and attentive. I was greeted with a refreshing hot towel for my hands and given a consent form to complete. Then I was escorted to the women's locker room with a bathrobe and slippers, where i changed and stored my belongings in a complimentary locker. Afterwards, I relaxed in a quiet, dimly lit lounge until my massage therapist, Yumiko, retrieved me. She expertly honed in on my problem areas before she began working on me. My shoulders were very tight and in pain while she worked on them. I heard my spine pop a few times. It's that moment of "Ahh..." when the pockets of tension you didn't know about are released and you wonder how much you were low grade suffering in daily life without realizing. I signed up for the lomi lomi massage, which I've never had before. I'm not sure if the hot towel treatment is part of every massage they do here but it's a nice touch that helps undo the knots. It's like Uilani thought of every little thing to help you relax beyond the massage itself. The massage cot can be adjusted to a seated position, which is how my massage ended. It's like they're easing you back into being vertical again. The experience continues: You go back to the lounge where you sip iced tea and eat a small crunchy snack before you leisurely make your way back to the locker room for a hot shower. Shampoo, conditioner, body wash, towels, a blow dryer, Q-tips... all provided for you. You're not rushed to pay and get out. This place is about 50% more than another place where i had a one year membership, but all the little touches they use to enhance your relaxation and enjoyment make the experience so relaxing. You didn't just get a massage, you got a full relaxing experience.

Photos
Spa U’ilani - Complimentary surprise birthday cupcake and hibiscus tea with macadamia rice treat

Complimentary surprise birthday cupcake and hibiscus tea with macadamia rice treat

Spa U’ilani - Warm, face towel

Warm, face towel

Spa U’ilani - Lots of nice little amenities

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Lots of nice little amenities

Moana Lani Spa - Waiting area snacks

Moana Lani Spa

4.3(242 reviews)
2.2 miWaikiki
$$$

My birthday gift from my husband! The best ocean front spa…read morein Hawaii The view from jacuzzi is spectacular Therapist's heavenly massage was AMAZING! We can enjoy sauna, mist sauna, and jacuzzi for prior massage and after massage. Hope to come back next my birthday!

I had a couples massage at Moana Lani Spa and overall it was an amazing and unforgettable…read moreexperience, though there were a few small hiccups along the way. What I enjoyed: The therapists were very professional and respectful of our preferences. They sent a questionnaire ahead of time to understand what we wanted, and when I emailed with some additional requests, they were able to accommodate everything, which I really appreciated. The massage room itself was beautiful, with a big bathtub for a coconut bath after the treatment and its own bathroom. The amenities were great too: snacks, drinks, fruits, a dry sauna, steam sauna, and a waiting lounge overlooking the ocean with lay-down chairs. The lounge wasn't busy at all, and you could easily spend an hour there relaxing. Booking was easy via email and the staff was very responsive. Valet parking is included. What could've been better: The jacuzzi was out of order during our visit, and I wasn't informed ahead of time. I had to ask for a prorated rate, and the person checking us out initially didn't want to give the discount until their manager stepped in. For a big hotel-affiliated spa, I expected better communication and consistency on something like this. The showers also ran out of bath products (either shampoo or body wash), and the locker area was missing some amenities I'd expect at this price point, like makeup remover and skincare beyond generic body lotion. I also had trouble getting a receipt with my name on it initially, though they eventually sent one. One other thing to note: the spa is right above the hotel beach and pool area, so you can hear people rather than just ocean waves or spa music. It didn't bother me too much, but it's something to be aware of if you're expecting total tranquility. Despite these issues, it was still a wonderful experience and I'd recommend it for a special occasion!​​​​​​​​​​​​​​​​

Photos
Moana Lani Spa - Relaxation room

Relaxation room

Moana Lani Spa - View from the relaxation room

View from the relaxation room

Moana Lani Spa - Resting room

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Resting room

Herbal Spa Sauna & Salon - spas - Updated May 2026

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