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    Grounded

    4.9 (147 reviews)
    Closed 7:30 am - 7:00 pm
    Updated 2 weeks ago

    Services - Grounded

    Group fitness

    Virtual fitness classes

    Grounded Photos

    GROUNDED ATMOSPHERE

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    Recommended Reviews - Grounded

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    Reviews With Photos

    Street view
    Malaika B.

    Very cute coffee house with a garden of Eden feel. Beautiful plants, great selection of coffee, teas and toast, good music, awesome vibe! I love D.C. culture! Will definitely visit again.

    Grounded matcha
    Mikhala F.

    What a lovely cafe! The vibes here are so peaceful and calming. SPACE This space is filled with beautiful plants everywhere (that you can aso purchase!) and has plenty of seating without feeling crowded at all. I love that much of the seating is bench style with cushions to maximize space and flow. They also have a yoga room in the back where they hold classes - so cool! DRINKS They're known for their matcha, so you know that's what I got! Clove Matcha - I loved this, like a chai spiced matcha (I got it hot) Grounded Matcha - my friend got this - sweeter with the butterfly pea powder flavor and fun blue color! FOOD They had a few pastries, but was quite picked over by the time we arrived late morning. Lovely little matcha spot!

    Lox Toast
    Ashleigh T.

    I returned on a Sunday morning and they have added toasts to the menu, it takes awhile for them to prepare the orders but they are worth it.

    Inside of Grounded
    RaeChelle J.

    Grounded is an absolute must-visit! Every time I come here, it's an amazing experience. A big shoutout to Edd, who has made my day better since my first visit. The owners are also fantastic; I love the aesthetic of the place.

    Kim J.

    I love it here and so happy we have such a beautiful space in the neighborhood. It has such a good vibe and always have wonderful service. I've purchased a few plants from here and they are all doing well. I love how they offer services to ensure your plants are well taken care of. Their matcha is sooooo good. My favorite is the Grounded Matcha but they also have seasonal specials. I had the Earl Grey Hot Chocolate and that was also yummy. I haven't tried their wellness classes yet but hope to catch one soon. This is a solid choice to do some work, catch up with a friend, add/start your plant collection, or just come and get grounded.

    Grounded Matcha
    Kaya A.

    I will be recommending this place for their matcha bc they truly got the color down. Perfect.

    Matcha latte
    Brittany M.

    I like this place for the drinks and ambience, but not the plants. As a houseplant collector, I find their selection to be limited and inconsistently priced. In December 2025, they were charging $18.99 for a 4 inch pothos. That's highway robbery! However, the larger floor plants like monstera and fiddle figs were $60-70 which is very reasonable for the size of the plants. My favorite drink has been the earl grey hot chocolate. I'd order that one again. I know they are known for their matcha and I'm glad to have tried it, but it's not the best I've tried in the city. Matcha lattes have been inconsistent as I've ordered two on different occasions (just plain matcha lattes) and one was sweet and the other wasn't. When I asked the barista they told me the drink isn't served sweetened which was confusing because the first one I had there was sweet. The grounded matcha was too sweet for me and I wasn't sure I'd like it based on the description but I'm a sucker for cute instagramable drinks and it's beautiful. It wasn't horrible it's just very sweet and the pistachio flavor was overpowering. Service can be a bit slow depending on when you come. Every time I've come there's been a line and only one person working so I definitely wouldn't come here if I were rushing. They also have mobile ordering through the Toast app. I've not attended any of the yoga classes but the studio appears to be clean and inviting from what I can tell.

    Dyrbin A.

    Rating: 6/5 Its been years since I've walked into an establishment and immediately fell in love with the ambiance. This place is the meaning of warmth and comfort. Live plants and tones of green, concrete, and brown surround you creating a vibrant forest atmosphere. And the beverage menu is very unique. As a coffee enthusiast, I can appreciate a barista that clarifies they serve traditional macchiatos. I can't wait to come back. There's a yoga studio readily available for customers to stretch/decompress. I'll definitely utilize this when I come back to work remotely. There's a soft smell of incense burning that calms the senses and the music compliments that vibe further. Furthermore, there's a slew of community events on their calendar like sound baths and yoga sessions. What a gem!

    Menus
    Peter D.

    This is such a great multi-purpose space - from a plant shop to wellness studio to cafe. It's so refreshing to explore a space where I can enjoy good drinks while feeling very hygge. The menu is quite extensive - I love how many matcha options are there. I highly recommend anyone in DC to visit this location - even if it's not inconvenient.

    Ayanna W.

    Incredible programming , atmosphere, and drinks! Grounded has been an incredible addition to the SE neighborhood

    The most perfect macchiato!
    Shoteria P.

    The staff were very welcoming! Gave me suggestions on what to order! The business was very clean and aesthetically pleasing! Will be returning!

    Grounded sign
    She C.

    I took a restorative yoga class at Grounded. The class was intimate and special. The lighting was celestial and transformative. I was offered an essential oil for my wrist. It was the right energy to kick off my birthday month. After class I had a delicious matcha pea and pistachio latte. They got the flavor right. I enjoyed the environment. As I was leaving it look like they were setting up for a music experience. I'll be keeping an eye on their event calendar.

    Taneko C.

    While visiting DC my cousin took me to Grounded. I love matcha and plants. This spot was perfect. The ladies were so sweet at the register. Everything was delicious. The incense burning had the place smelling so good I purchased a box! I wish we had something like this in Cali.

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    1 month ago

    A great spot to chill and enjoy a nice coffee or snack. Love the smells (sage), vibes, staff! This now my regular coffee shop.

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    Review Highlights - Grounded

    I have also taken a yoga class in the wellness studio and I left feeling refreshed and motivated.

    Mentioned in 5 reviews

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    District Flow Yoga - Woman owned, woman managed yoga studio!

    District Flow Yoga

    (7 reviews)

    Capitol Hill

    I've been here twice now…read more My first class was in 2023. I found them on ClassPass and I took a Tuesday night Yin class with Carley. I was not impressed. The sequencing was odd and her commentary wasn't my style. At some point, she said something like, "think about... I don't know... the window" and I just couldn't let it go. lol. Like, just not for me. I took a Sculpt class today with Aaliyah. It was fine, at best. I've been fortunate enough to take similarly-formatted classes at other studios - big, small, local, national - and this one just missed the mark. Aaliyah did a GREAT job of letting you know what to expect, and coaching you through doing moves correctly. But dear god, the insanely long breaks between every. Single. Move. And. Each. Block. Threw me off! At one point, there was like an actual 2-3 minute break. I burned under 300 calories for an hour-long class which NEVER happens for me. I think part of the issue was that she was doing every move with us and was getting pretty tired herself. The pace wasn't consistent enough for me. But there were older and pregnant people in class so maybe that's the gentler version. I appreciate that there's a yoga offering in this location but the styles here aren't for me. Like, I didn't even need or want a savasana at the end and didn't have the same clarity I normally do. That said, if you want a class where you're not really pushed to your edge and you want a slower pack with more sculpting handholding, this place is great!

    Amazing yoga sculpt (weighted yoga practice with some cardio and lots of toning). I particularly…read moreenjoy Adrienne and Trish who are equally encouraging and motivating. Great is instructions and meant for multiple experience levels. I'm a casual yoga goer and love this class.

    Haus Yoga

    Haus Yoga

    (3 reviews)

    because of these women and gentlemen, I love yoga, after always being told because of my body type…read morethat I wouldn't look good or fit in certain things or look good doing certain positions at my very first yoga studio the universe led me to one of the best studios. I believe there are around now I have checked out other studios since I've been to Haas there's no environment like us as small as intimate. The instructor wants to be inviting the instructor wants to relate no matter what instructor you have I thoroughly enjoy Simone 's class on Saturday mornings and I'm truly eager to get back to them next week if you are looking for that sweat and then shit check out cats class I believe it's Tuesday morning. She does a few more throughout the week but that chick right there that talk about being snatched she'll get it done for you. all seriousness Hass yoga is a really really legit judgment free zone. It's move at your own pace and assistance if you want it. I appreciate Haley for inviting me when she did. It was the perfect opportunity and I sister moment again check out HAUS Yoga on eighth Street whatever your schedule fits I promise you any and every class you walk into at the end of it you're gonna love it and you're gonna want to come back and try a new cost to get to know more people Really really great environment Thank you are you lovely instructors in host has yoga, you guys freaking rock !!!

    Great rocket variation yoga classes for experienced yogis. Instructors offer variations and…read moreassists. They have cubby holes, a large rest room, and a mat storage room. If you are fatigued with every local yoga class catering to either beginners or acrobats, try this studio. That said, Haus definitely takes time for arm balances and headstands. They just do a slightly better job at integrating them into the class, rather than declaring: now, it is handstand time! They did not offer a studio tour. It appears that mats are free, no filtered water available, no showers, non cork yoga mats. You have to leave your shoes outside of the studio on the landing. Another DC studio priced to favor membership without offering a lot of classes. So one class is $25 (without promos or deals), but a monthly unlimited option is around $116/month with 2 weeks notice to cancel. A woman made a homophobic remark to a small group, including an instructor, on our way out of the studio. May not be an LGBTQIA friendly studio, may just be that woman really really wanting us to know she is not queer.

    Radiance Yoga Studio

    Radiance Yoga Studio

    (93 reviews)

    Enjoyed my Flow yoga class here with Angelina. It was more challenging than I expected but I left…read morefeeling really good. I have been out of practice for a bit so this was a nice re-entry point. While the music and instruction and very quiet setting were different from my preferred yoga style, I will say that Angelina was a good teacher. The sequencing of the flow was great and I felt very challenged. I also appreciated how engaged she was with each student in different ways and the hands-on assistance she provided. I've been doing yoga for a while but there are still postures I'm confident aren't exactly right. She helped me correct a few and I was very grateful. She also recognized my flexibility and gave me additional adjustments/gentle pushes to get deeper into some postures. I also appreciated Mo at the front desk who was very nice and welcoming. Sometimes, when I come to smaller studios where everyone knows each other, I feel out of place but that wasn't the case here. Thanks, Radiance!

    Just wanted to say I had a total blast at Radiance yoga class today! The instructor was so…read morewelcoming and helpful - I felt completely at ease the whole time. The class was challenging enough to get a really good workout, but it also felt incredibly gentle on my body. Seriously, I felt amazing afterwards! The breathing exercises were just what I needed. I'll definitely be back for more - thanks for such a fantastic class! Just wanted to say I had a total blast at Radiance yoga class today! The instructor was so welcoming and helpful - I felt completely at ease the whole time. The class was challenging enough to get a really good workout, but it also felt incredibly gentle on my body. Seriously, I felt amazing afterwards! The breathing exercises were just what I needed. I'll definitely be back for more - thanks for such a fantastic class!

    Ginkgo Gardens - Clay pots

    Ginkgo Gardens

    (193 reviews)

    $$

    Capitol Hill

    I had such a great visit to Ginkgo Gardens this morning. Cole helped me and was incredible from…read morestart to finish. I went in looking for a few low maintenance plants and Cole walked me through several options with real care and attention. I picked up a Hoya Compacta Hindu Rope, a ZZ plant, a Philodendron Lemon Neon, a Bromeliad, a Crassula Jade, an annual, and a six inch Euphorbia Firestick cactus. Every plant looked healthy and well cared for. Since it was a quiet Wednesday morning, I got very personalized attention, but honestly the service here is always excellent even when the store is busy. The staff makes every customer feel valued, no matter how many people are in the shop. The prices are higher than big box stores, but the quality and care of the plants make it worth it. This is easily one of my favorite plant shops in DC and I always leave feeling excited about my new plants. Thank you again to Cole for the great recommendations and wonderful customer service.

    Very lovely plant shop with a very wide range of plants, pots, accessories, supplies, etc. for…read moreindoor and outdoor. Spent a good couple hours in here looking through all the plants. The shop has an outdoor area, indoor (2 floors) and an outdoor patio on the top floor. Plants are in great condition and prices are reasonable. You'll find anything you are looking for here! Staff was very friendly and knowledgeable about the plants I was looking at. Store cat was a plus!

    Grounded - cafes - Updated May 2026

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