In a world where busy-ness reigns, Kadampa Meditation Center Washington DC offers an oasis of peace…read moreand tranquility. The community is friendly and welcoming and the teachings promote the kind of compassion and love that we need in our society today.

The Kadampa Meditation Center in DC is wonderful. I have been attending for almost 3 years. They…read morerecently added more classes throughout the week including a 30 minute lunch time meditation. The new Resident Teacher Kadam Michelle is awesome. The community is a great group of people from all walks of life. I highly recommend checking it out!

A True Sanctuary for Mindfulness I've been a regular…read morepractitioner here for a while, attending the Sunday evening in-person sessions (5-7 PM) and staying connected with their wonderful online community on Thursday nights. This place has become a vital part of my weekly routine, offering a grounded and authentic environment for anyone looking to deepen their practice. The center offers a variety of ways to engage, especially the Day-Long Retreats held on the 1st and 3rd Wednesday of each month. These sessions are perfect for a mid-week reset; they provide the dedicated time and space needed to quiet the mind in a way that's hard to find elsewhere. Whether you are joining virtually or walking through their doors in person, the sense of peace and community is immediate. It's a rare find and deeply personal in its atmosphere. If you're in the area and looking for a supportive meditation community, I can't recommend them enough.

The Buddha Meditation Center is a great place to calm your mind and find inner peace. The Monk's…read moreare very friendly and happy to answer any questions. I have done a few day-long retreats as well as several Sunday evening meditations. I would highly recommend this place!

If you're spiritual, you have to stop by Synergy and Serenity. Beautiful crystals (some I've never…read moreseen before), fun wellness classes, and tarot, reiki and meditation sessions. There's also a screen that educates you about all the crystals in shop! You can put in your birth info and get a recommendation, too. On Fridays, Dameece, the owner, also has all-day tea tastings. She's so well-informed.

Went here for a Candles and Cocktails class. My group didn't see that you had to take off your…read moreshoes (even though both organizers had shoes on in the no shoes area). The venue nor the organizer had them for guests who may have forgotten or just didn't read that part, not even for purchase. There's a Walgreens nearby so I bought some. By the time I get back, I'm told that the organizer was refusing to conduct the class because of bad energy or vibes..or something. Nothing can be done about that. We're not going to argue. However, they refused to conduct the class and refused to refund our money...almost $60 each. I received a small candle...probably less than 5 Oz. That is all. A business can choose who they service, but to refuse service and refuse a refund because of what you deem as bad energy or vibes really is horrible business and I would say unethical. It's an interesting place, but the customer service needs improvement.

Eaton Wellness is a balm for the mind, body and soul. It is one of my favorite wellness places in…read moreDC. I love the Yogalates, yoga, Soundbath and infrared sauna offerings It's a hidden gem downtown so not on the beaten path- it's definitely worth the trip if don't live in DC.

I came here on a Monday evening for a Beyoncé themed yoga class led by…read more Wellness Director Tara, and it was incredible. She has such a calming voice and good energy. They provide gaiam yoga mats and blocks to assist in the practice. Finishing off with a peppermint essential oil while in the final pose was the perfect ending. I appreciated all the greenery and neutral decor in the studio. The lighting was conducive to relaxation and de-stressing. Highly recommend.

What a peaceful place to come before or after work. This place speaks women empowerment to me…read more There is a lot of zen and positive vibes in the room. You can have tea, water, or san pellegrino before diving into a stress relief meditation, emotion based training, or breathing session. Caitlin, Kirsten, and Emily are all really kind and wonderful teachers. They explain different stones with healing properties and really help you destress in the 30 minute or 1 hour session. You can come wearing your work clothes or anything you find comfortable and either lie down or sit up in a position that makes you feel comfortable during meditation and that's what I appreciate about Glow Club. I ended up purchasing the 10 credit pack after a free session and have had a solid experience. I look forward to trying some yoga in the fall when the class is available. The evening glow is probably my favorite class at the moment. The breathing class was intense for me and I would like to try it again to really get into it. I found myself forgetting to go with the rhythm during active breathing and almost falling asleep. I live and work in Silver Spring so I can only attend evening classes but these classes are great as a "cool down" post work out as well. They also help me focus on the present so hopefully they can have a similar affect on you.

It's A Vibe! I came…read morehere during the Yelp Summer of Self Care Event. Immediately the signs out near the sidewalk drew me in. As I walked up the stairs & entered the facility, I was welcomed by the aroma of what I believe to be Palo Santo. The place was gorgeous, with an amazing organic crystal selection, all fairly priced. As we entered the meditation room, lit red, there were multiple options for mediation seating. The soft yoga "blocks" offered were my fave, as it takes pressure off my spine. My instructor was Kirsten, she was very polite and had a great energy. Her guided mediation was focused & her voice was very calm & encouraging. I could've sat there for hours! After the session ended I talked to the owner who was very polite & enthusiastic to explain the services offered. I was excited to see that she offers quick pre-workday sessions. I definitely recommend this place!

Do not buy their Mindfulness Meditation Online Certification. Buy Deborah's book and save yourself…read more$800-$1,200 usd. Once you purchase it, they make you sign a no-refund document, for a reason. The content can be found for free on youtube and in the book for $20. There is literally no other valuable thing on the other side of the paywall. They say they are non-profit for they sure profit from people who take this course.

Business model and execution of the plan is ridiculous. If you are looking for a place to relax…read moreand introspect this is not it.

I'm so grateful that my wife and I learned TM with Dave and Kathy at the DC center! I had a number…read moreof hesitations and concerns about learning TM, but we eventually decided to proceed with the course despite those concerns. I'm incredibly glad that we did! Daily practice of TM has greatly improved my degree of focus and fulfillment during the work day. It's not a religion or a philosophy, but it has become as essential to my daily wellness as taking a shower. Attending a free, no-pressure intro talk was a great way for us to learn what it's all about, and to learn how it significantly differs from other forms of meditation. They do those intro talks weekly. The technique is very simple and it's effect is powerful. Even as I hope the foundation can find a model for the course to cost less and reach more people, with hindsight, I'd have paid more than I did to learn it. It's been that impactful for my family. The value is strong given the lifetime access to TM teachers internationally, group meditations, and interactions with other meditators. I'd also recommend reading the book "Strength In Stillness" before deciding either way. If you take the dive, commit to it and stick with it! It worked for us.

Had a great experience here with Dave and Kathy. Been to a lot of mindfulness and other meditation…read moregroups over the years. While they are all worthwhile, the TM course made an immediate impact in reducing stress and feeling more connected and centered.

I just want meditation. So finding somewhere. I have been…read moreseeking out answers to many of questions I had, and also how to reduce stress and be just happy as it is. This meditation really caught me eyes and the content really intrigued me. So I decided to give it try, I was just amazed to find out after just few weeks into it, it really relieve much of stress and worries I carried around, nothing I have tried was as effective as this meditation, I would recommend this to anyone. GO ahead just try it you have nothing to lose. At least go to their free online events, you really have nothing to lose.

Thanks to my friend, I got to know of this meditation and have been practicing for a long time. In…read morethe beginning, I just wanted to regain my confidence and clarity in me. However, there are more than that. Regaining confidence and becoming healthier are just bonuses. This meditation is a very deep introspection and self-reflection. Over the years, it has brought me a fundamental change in my life. My perspective to the world and people has broadened a lot and I am now able to accept them just as they are. Most of all, the true self has emerged as the old me has disappeared. Amazing! Now the center is temporarily closed and they operate Virtual Meditation Center offering online classes due to this situation. It has been helping me a lot to get through this situation. No matter how chaotic my life is, my mind is calm and peaceful all the time. Strongly recommend to people, specially in this situation.

TM has already changed my life, and I have only been at it one month. It's effect on my mental…read morehealth and well-being has been miraculous. I have tried many other types of meditation, and this is BY FAR the simplest, and most effective. Not even close. The teachers at Bethesda TM Center are great and welcoming. It is truly something special.

I just completed by TM training yesterday and I'm incredibly grateful to have found this as a new…read moreelement in my lifestyle. I had no idea the amount of stress I had and it feels great to be able to release this and simultaneously capture so many other benefits from a health perspective. Roger and Katie are amazing and have an incredible gift for teaching this technique, and for making you feel comfortable in the process. Highly recommend going here if you are interested in learning TM.

Took our first "Yoga & Play for Babies". The class was pretty good. My baby enjoyed most of the…read moreactivities, but the teacher was condescending. Especially upon answering questions. I'll likely finish the three classes, but unfortunately won't sign-up for other classes here. Too bad, I was really looking for classes for my baby and I other than music.

I initially signed up for a toddler's yoga class which we love. Jen is wonderful at illustrating,…read morein very creative ways, how to do complex things like control ones breath, balance, and stretch. Her games, songs, stories, and gentle presence helped my shy son open up. This is a great way to teach them proprioceptive skills even at a very young age. As an aside, Jen (the owner) also generously allows you to explore other classes with your un-used class credit. This is how I found the adult's yoga class - pure bliss. It was like a spa experience except closer to home. A welcomed remedy on Sunday before the start of a new week.